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Author: Haywood Robinson Publisher: Palmetto Publishing ISBN: 9781649909541 Category : Biography & Autobiography Languages : en Pages : 50
Book Description
This raw and emotional memoir chronicles Haywood Robinson's struggles with mental illness and lack of diagnosis until her thirties. It fearlessly tells of her experiences with toxic relationships, abortion, love addiction, eating disorders, and attempted suicides, and outlines her difficult climb back out of the darkness toward recovery. She wants readers to truly understand the agony of mental illness and the many difficulties people with mental illness go through every day of their lives.
Author: Haywood Robinson Publisher: Palmetto Publishing ISBN: 9781649909541 Category : Biography & Autobiography Languages : en Pages : 50
Book Description
This raw and emotional memoir chronicles Haywood Robinson's struggles with mental illness and lack of diagnosis until her thirties. It fearlessly tells of her experiences with toxic relationships, abortion, love addiction, eating disorders, and attempted suicides, and outlines her difficult climb back out of the darkness toward recovery. She wants readers to truly understand the agony of mental illness and the many difficulties people with mental illness go through every day of their lives.
Author: Dr. Anna Lembke Publisher: Penguin ISBN: 1524746746 Category : Psychology Languages : en Pages : 305
Book Description
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Author: Gelong Thubten Publisher: Macmillan + ORM ISBN: 1250266831 Category : Body, Mind & Spirit Languages : en Pages : 159
Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author: Tom Morris Publisher: John Wiley & Sons ISBN: 1394206275 Category : Philosophy Languages : en Pages : 407
Book Description
The philosophy that will help you become more resilient in the face of life’s challenges Stoicism For Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living, and how you can adapt this philosophical outlook to your unique circumstances. Written in terms anyone can understand, this friendly Dummies guide helps you understand stoicism, and also apply it in your life. Understand the basics of stoic philosophy, including virtues and practices Learn how to keep calm and carry on when life throws you curveballs Apply stoic principles to improve your relationships and quality of life Discover the history of stoicism and how its principles can apply to today’s world This book is great for anyone who wants to learn more about stoicism and its benefits.
Author: Unmani Liza Hyde Publisher: John Hunt Publishing ISBN: 1846946670 Category : Body, Mind & Spirit Languages : en Pages : 102
Book Description
This is book is for those who have been genuinely searching and longing for 'awakening' or 'the truth'. Die to Love directly points the reader to the end of the spiritual search once and for all. 'I am not trying to help you. If you read this book I will simply destroy you. And who am I? I am you. I am Life itself.' Die to Love explores the desperate longing for love and surrender that so many people feel. But are we willing to lose everything that is familiar and safe in order to know that love that we long for? Are we willing to die for love? This is the death, not of the body, but of the identity called 'me'. Unmani looks at what it is to fall in love and how in moments of intimacy there is no separation. Two merge and become one. Two separate individuals know that they can never be separate. There are also chapters on relationships and the madness of love as well as unconditional and conditional love, and what compassion really is.
Author: Haywood Robinson
Author: Haywood Robinson
Author: Dr. Anna Lembke
Author: Gelong Thubten
Author: Ernest Wood
Author: Tom Morris
Author: Henry Thomas Moore
Author: Daltrey Al (author)
Author: Henry Rutgers Marshall
Author: Unmani Liza Hyde
Author: Paul Bousfield