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Author: Swami Lakshman Joo Publisher: Motilal Banarsidass ISBN: Category : Philosophy Languages : en Pages : 236
Book Description
The Vij¤Èna Bhairava is one of the most important Tantrasof Kashmir Shaivism as far as the practical aspect of yoga ofthis school is concerned. It teaches 112 dhÈranÈs or ways ofcentring awareness and entering divine consciousness, whichinclude ordinary and extraordinary experiences, as well astantric methods of spiritual practice such as ku!ÇalinÏ, mantraand mudrÈ. This ancient text is of great relevance for a spiritualityof our times which has to integrate all aspects of life.The present edition, translation and commentary is uniquesince it contains the oral teaching of the last great master ofthe Kashmir Shaiva tradition, Swami Lakshman Joo. In hisexplanation of the dhÈranÈs he gives the deep significanceand practical application of various methods of yoga whichgive direct access to states of higher consciousness.
Author: Swami Lakshman Joo Publisher: Motilal Banarsidass ISBN: Category : Philosophy Languages : en Pages : 236
Book Description
The Vij¤Èna Bhairava is one of the most important Tantrasof Kashmir Shaivism as far as the practical aspect of yoga ofthis school is concerned. It teaches 112 dhÈranÈs or ways ofcentring awareness and entering divine consciousness, whichinclude ordinary and extraordinary experiences, as well astantric methods of spiritual practice such as ku!ÇalinÏ, mantraand mudrÈ. This ancient text is of great relevance for a spiritualityof our times which has to integrate all aspects of life.The present edition, translation and commentary is uniquesince it contains the oral teaching of the last great master ofthe Kashmir Shaiva tradition, Swami Lakshman Joo. In hisexplanation of the dhÈranÈs he gives the deep significanceand practical application of various methods of yoga whichgive direct access to states of higher consciousness.
Author: Cynthia Bourgeault Publisher: Shambhala Publications ISBN: 1611803144 Category : Religion Languages : en Pages : 257
Book Description
The best-selling author of The Wisdom Jesus and The Meaning of Mary Magdalene demystifies the popular Christian meditation method rooted in contemplative prayer Centering Prayer is the path to a wonderful and radical new way of seeing the world. It is not, as is sometimes thought, simply an act of devotional piety, nor is it simply a Christianized form of other meditation methods. Cynthia Bourgeault here cuts through the misconceptions to show that Centering Prayer is in fact a pioneering development within the Christian contemplative tradition. She provides a practical, complete course in the practice and then goes deeper to analyze what actually happens in Centering Prayer: the mind effectively switches to a new operating system that makes possible the perception of nonduality. With this understanding in place, she then takes us on a journey through one of the sources of the practice, the Christian contemplative classic The Cloud of Unknowing, revealing it to be among the earliest Christian explorations of the phenomenology of consciousness. Cynthia Bourgeault’s illumination of the Centering Prayer path provides compelling evidence of how important the practice has become in the half-century since it first arose among American Trappist monks, and of its maturation and refinement over the ensuing years of sincere study and practice. It will resonate with beginners on the Centering Prayer path as well as with seasoned practitioners.
Author: Sally Swift Publisher: Macmillan ISBN: 9780312127343 Category : Sports & Recreation Languages : en Pages : 216
Book Description
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Author: Gay Hendricks Publisher: Prentice Hall ISBN: 9780131221840 Category : Health & Fitness Languages : en Pages : 178
Book Description
Meditation, yoga, and dream analysis are dealt with in chapters instructing individuals in techniques for relaxing mind and body and expanding perception and creativity
Author: Marcel Souza Publisher: Gavea ISBN: Category : Self-Help Languages : en Pages : 89
Book Description
In a world where life can feel increasingly fast-paced and chaotic, finding moments of peace and inner balance is essential for our mental and emotional well-being. "Grounding and Centering Practices" is a comprehensive guide that will take you on a journey of self-discovery and harmony. This book offers a variety of simple and effective techniques to help you connect with the earth, re-energize your mind and body, and restore your emotional equilibrium. From breathing exercises to guided visualizations, meditation, and mindfulness practices, each page provides an opportunity for you to reconnect with yourself and the world around you. Written by experts in wellness and personal development, "Grounding and Centering Practices" is more than just a book - it's a trusted companion on your journey to a more mindful and fulfilling life. Discover how to cultivate a sense of inner calm, strengthen your emotional resilience, and find serenity amidst the daily hustle and bustle. Whether you're seeking a way to reduce stress, increase your energy, or simply find a moment of tranquility in your day, this book is for you. Let "Grounding and Centering Practices" be your guide to a more balanced, centered, and fulfilling life.
Author: Gustave Reininger Publisher: A&C Black ISBN: 9780826411150 Category : Religion Languages : en Pages : 148
Book Description
This book relates Centering Prayer to different religious practices and the various conceptual backgrounds out of which Centering Prayer has arisen. Contributors include Eugene Sutton, Mercedes Scopetta, Ferdinand Mafood, and Mark Lodico.
Author: Ronald D. Gordon, PhD Publisher: iUniverse ISBN: 1532041209 Category : Self-Help Languages : en Pages : 351
Book Description
Last night I finished reading all the rest of this lovely book. After each short chapter, rich with wisdom and love, I just kept being moved by Ron Gordons life path as poet, philosopher, educator, and person-centered practitioner. May this book soon be in many peoples hands and homes and in classrooms and therapists offices. Had Carl Rogers known Ron, I imagine he would rest well, knowing what Ron has done with his work and beyond (Gay Swenson Barfield, PhD). Gay Swenson Barfield, along with Dr. Carl Rogers, was founding codirector of the Carl Rogers Institute for Peace at the Center for Studies of the Person, La Jolla, California. She is currently in private practice as a licensed marriage and family yherapist. This book is absolutely great! Im thoroughly enjoying and benefiting from this brilliant book in countless ways. Bravo! This book will deepen and enrich your life (Noelie Rodriguez, PhD). Noelie Rodriguez is coauthor of Systematic Self-Observation (SAGE Publications) and is a professor of sociology at the HCC campus of the University of Hawaii.
Author: Swami Lakshman Joo
Author: Swami Lakshman Joo
Author: Cynthia Bourgeault
Author: Sally Swift
Author: Cynthia Bourgeault
Author: Gay Hendricks
Author: Karl W. Benzing
Author: Gay Hendricks
Author: Marcel Souza
Author: Gustave Reininger
Author: Ronald D. Gordon, PhD