Centered Self, Centered Horse PDF Download

Author: Erica K. Frei
Publisher: Awareness In Riding
ISBN: 0981494900
Category : Sports & Recreation
Languages : en
Pages : 207

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Book Description
Written with the insight and understanding cultivated by the author's many passions, this handbook brings light and clarity to the subtleties involved in horsemanship.

Author: Sally Swift
Publisher: Macmillan
ISBN: 9780312127343
Category : Sports & Recreation
Languages : en
Pages : 216

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Book Description
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

Author: Stephen Jay Gould
Publisher: W. W. Norton & Company
ISBN: 0393340864
Category : Science
Languages : en
Pages : 420

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Book Description
"Lively and fascinating. . . . [Gould] writes beautifully about science and the wonders of nature."—Tracy Kidder Over a century after Darwin published the Origin of Species, Darwinian theory is in a "vibrantly healthy state," writes Stephen Jay Gould, its most engaging and illuminating exponent. Exploring the "peculiar and mysterious particulars of nature," Gould introduces the reader to some of the many and wonderful manifestations of evolutionary biology.

Author: Suzanne E. Court
Publisher: John Hunt Publishing
ISBN: 1803415827
Category : Nature
Languages : en
Pages : 295

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Book Description
Working with horses as equal partners in the equine-assisted space while respecting their intuitive wisdom leads to life-changing psycho-spiritual understandings, learning and healing. Soul Connection with Horses: Healing the Mind and Awakening the Spirit through Equine Assisted Practice introduces concepts of awakening and spaciousness as understood in many spiritual traditions and demonstrates that horses effectively model awakening for humans. Through this approach horses help re-establish natural bonds and intuitive ways of knowing that have become obscured by conditioned thought and ineffective individual narratives. Horses show us that we can trust our intuition and learn how to live from the soul while making meaningful connection with ourselves, other people, animals and the natural environment. By considering how horses experience the world through their senses, how they process emotion and how they express their needs, we see that they live through the same social, psychological and spiritual paradigms as humans. Following equine assisted therapy and learning practices through to their logical conclusions, horses naturally lead us to questions of “who am I?” and “what is life?” They help us transcend non-functioning personal stories as we step out of ineffective ways of thinking and being and discover connection and wholeness. This book invites equestrians, equine assisted practitioners and seekers of spiritual connection, to walk in the hooves of the horse, to experience the horses' worldview and to access your own soulful wisdom.

Author: Sally Swift
Publisher: Trafalgar Square Books
ISBN: 1570767033
Category : Sports & Recreation
Languages : en
Pages : 263

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Book Description
Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics” — centering, breathing, soft eyes, and building blocks—which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Sally Swift’s first book, Centered Riding, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. In the intervening years, Centered Riding continued to evolve, and Sally inevitably developed many new concepts and fresh imagery, all of which are presented here.

Author: Gincy Self Bucklin
Publisher: Turner Publishing Company
ISBN: 0470326697
Category : Sports & Recreation
Languages : en
Pages : 473

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Book Description
Learn to ride correctly, safely, and confidently In this breakthrough guide, renowned riding expert Gincy Self Bucklin offers adult riders a unique, proven method for developing a good physical, mental, and emotional relationship with a horse. Whether you're a beginner, a more experienced rider looking to enhance your skills, or someone who used to ride but is reluctant to try again, Bucklin's step-by-step exercises-slowly and carefully practiced first on the ground and then on your horse-will have you riding with confidence and without fear. You'll build a safe and caring partnership with your horse as you: * Understand how your actions affect your horse * Improve your form, release tensions, and find balance * Communicate with your horse to gain his trust * Stay in charge without being controlling * Observe your horse's responses and learn from them * Increase your horse's comfort-both physically and psychologically "If you' ve ever said to yourself, 'Why can' t I . . . ?,' you' ll find the answer here to why you can' t, and exactly how to solve the problem. Whatever your level, you'll gain greater understanding and become a better rider and horseman from reading this book." -George H. Morris, internationally renowned clinician, USEF Show Jumping vice-president, ARIA master instructor, and member of the U. S. Equestrian Federation Board of Directors "How Your Horse Wants You To Ride is chock full of innovative and practical tools presented in a thoroughly entertaining style. A delightful read for riders at all levels!" -Jane Savoie, olympic alternate and author of That Winning Feeling!, Cross Train Your Horse, More Cross Training, and It's Not Just About the Ribbons

Author: Adele Von Rust McCormick
Publisher: New World Library
ISBN: 1577317394
Category : Pets
Languages : en
Pages : 210

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Book Description
On a trip to Scotland, the psychotherapist family team of Adele, Deborah, and Thomas McCormick — pioneers in the psychotherapeutic use of horses — discovered that early Celtic mysticism held important insights into an equestrian-partnered spirituality. The McCormicks show how to integrate this spirituality with psychology, forming a new, powerful form of healing. Horses and the Mystical Path recounts their memorable journey and the lessons they learned from their amazing equine guides.

Author: Harold Kurstedt
Publisher: Advantage Media Group
ISBN: 1599323443
Category : Business & Economics
Languages : en
Pages : 357

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Book Description
For anyone who wants better relationships and success at the office and at home.In solution-focused leadership, a leader recognizes, affirms, harnesses, and encourages further development of the strengths of those around him or her, while guiding the team toward a mutually-agreed-upon vision. Like horses, people in the workplace want to be treated fairly and with respect, are willing to take responsibility, and want to productively contribute. They want to participate, be heard, trust and be trusted, and make a difference. Neither horses nor people are motivated by rules and organizational bureaucracies. Instead, getting through the day in peace, doing a good job, building enduring relationships with others, and finding joy in what they do helps them discover meaning and purpose in their lives. Many of our top industry producers fail to become superior contributors until they learn to be other-focused. Through conscious and consistent effort, a producer's relationship competence can be raised to the level of his or her technical competence, resulting in a highly-valued leader, supervisor, and manager. Taking the Reins encourages management techniques focused on relationships, supervision based on realistic expectations, and leadership through recognition of the strengths of others.

Author: Natalie Keller Reinert
Publisher: Natalie Keller Reinert
ISBN:
Category : Fiction
Languages : en
Pages : 342

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Book Description
An unlikely friendship...could it become something more? Striking out on her own for the first time, Alison is a barn manager extraordinaire with a reputation for flawless horsemanship. Unfortunately, she might have underestimated the challenges of running a farm on her own. Teaching beginners to ride is the only thing keeping her little stable afloat...but Alison is holding tightly to her dreams. When she agrees to take on a Hollywood has-been in need of cowboy lessons, she only has two goals in mind: earn enough money to keep her fledgling training stable in business, and make the payments on a horse she can’t live without. But Cary Davies, former child-star, brings a sunny, devil-may- care attitude to her strait-laced stable that has Alison equal parts charmed and confused. And as she finds herself growing closer to both Cary and the heart horse she’s bet everything on, Alison finds herself facing the past that has made her who she is today, in hopes of finding a fulfilling tomorrow. This friends-to-lovers romance is a poignant and big-hearted journey for a horsewoman searching for meaning, filled with summer evening rides, break-of-dawn farm chores, and the thrill of training and showing horses. Ocala Horse Girls is a bestselling, award-winning romance/women's fiction series featuring women chasing their dreams and finding love in the Horse Capital of the World, Ocala, Florida. Written with adults in mind, these books are thoughtfully created to be appropriate for young adult readers as well, making them ideal for horse lovers of all ages. The content is sweet, clean, and extremely horsey! The Ocala Horse Girls series is part of Natalie Keller Reinert's Florida Equestrians Collection and includes characters and settings also found in Briar Hill Farm, The Eventing Series, Show Barn Blues, and more. Learn more at nataliekreinert.com.

Author: Tim Hayes
Publisher: Macmillan + ORM
ISBN: 1250033527
Category : Nature
Languages : en
Pages : 267

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Book Description
Riding Home:The Power of Horses to Heal, Horse Nation's must read book of 2016, is the first and only book to scientifically and experientially explain why horses have the extraordinary ability to emotionally transform the lives of thousands of men, women and children, whether they are horse lovers, or suffering from deep psychological wounds. It is a book for anyone who wants to experience the joy, wonder, self-awareness and peace of mind that comes from creating a horse/human relationship, and it puts forth and clarifies the principles of today's Natural Horsemanship (or what was once referred to as "Horse Whispering") Everyone knows someone who needs help: a husband, a wife, a partner, a child, a friend, a troubled teenager, a war veteran with PTSD, someone with autism, an addiction, anyone in emotional pain or who has lost their way. Riding Home provides riveting examples of how Equine Therapy has become one of today's most effective cutting-edge methods of healing. Horses help us discover hidden parts of ourselves, whether we're seven or seventy. They model relationships that demonstrate acceptance, kindness, honesty, tolerance, patience, justice, compassion, and forgiveness. Horses cause all of us to become better people, better parents, better partners, and better friends. A horse can be our greatest teacher, for horses have no egos, they never lie, they're never wrong and they manifest unparalleled compassion. It is this amazing power of horses to heal and teach us about ourselves that is accessible to anyone and found in the pages of Tim Hayes's Riding Home. The information and lists of therapeutic and non-therapeutic equine programs, which are contained in the book, are also available at the book's website.