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How to Eat a Rainbow

How to Eat a Rainbow PDF Author: Ellie Bedford
Publisher: Vegan Publishers
ISBN: 1940184088
Category : Cooking
Languages : en
Pages : 35

Book Description
How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!

I Can Eat a Rainbow

I Can Eat a Rainbow PDF Author: Olena Rose
Publisher: Rose Publishing (CA)
ISBN: 9781087973401
Category :
Languages : en
Pages : 30

Book Description
I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!

The Rainbow Diet

The Rainbow Diet PDF Author: Deanna Minich
Publisher: Mango Media Inc.
ISBN: 1633410250
Category : Health & Fitness
Languages : en
Pages : 265

Book Description
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.

Give It a Go, Eat a Rainbow

Give It a Go, Eat a Rainbow PDF Author: Kathryn Kemp Guylay
Publisher:
ISBN: 9780996532839
Category :
Languages : en
Pages :

Book Description
A pre-school through Elementary school picture book with engaging illustrations and photography that teaches kids about the importance of eating colorful fruits and veggies.

I Eat a Rainbow

I Eat a Rainbow PDF Author: Bobbie Kalman
Publisher: Bobbie Kalman's Leveled Reader
ISBN: 9781427109767
Category : Juvenile Nonfiction
Languages : en
Pages : 16

Book Description
Describes how people eat foods that are all of the colors of the rainbow, including red cherries, yellow bananas, and blue blueberries.

How to Eat a Rainbow

How to Eat a Rainbow PDF Author: Ellie Bedford
Publisher: Vegan Publishers
ISBN: 1940184088
Category : Cooking
Languages : en
Pages : 35

Book Description
How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!

Eat the Rainbow

Eat the Rainbow PDF Author: Harriet Porterfield
Publisher: Leaping Hare
ISBN: 0711276854
Category : Cooking
Languages : en
Pages : 194

Book Description
Eat the Rainbow uses nature’s naturally colourful and nutrient-rich ingredients to create vibrant plant-based food that’s delicious, playful and so good for you too.

You Can Cook

You Can Cook PDF Author: Annabel Karmel
Publisher: Penguin
ISBN: 0756669936
Category : Juvenile Nonfiction
Languages : en
Pages : 129

Book Description
The latest book from best-selling DK author Annabel Karmel teaches children the skills they need for a lifetime of excellent cooking. While still featuring Annabel's trademark fun and healthy recipes, the book also helps children learn basic techniques they can use to make recipes of their own. As they explore the book, children will get involved in all aspects of cooking, from choosing ingredients, basic preparation, and flavor combinations, to nutrition and kitchen hygiene. If your child only owns one cookbook, it should be this one!

Mealtime and Bedtime Sing & Sign

Mealtime and Bedtime Sing & Sign PDF Author: Anne Meeker-Miller
Publisher: Da Capo Lifelong Books
ISBN: 0786741732
Category : Family & Relationships
Languages : en
Pages : 322

Book Description
Finally, a way to ease the most challenging times of day with baby. Since signed gestures enable babies to "tell" caregivers what they want and need before they can talk, mealtime and bedtime are occasions when signing can really come in handy. Based on Dr. Miller's popular workshops, Mealtime and Bedtime Sing & Sign is a user-friendly guide featuring over 200 signs with photos, instructions, and activities. An all-new, 12-song CD with upbeat music followed by calm lullabies teaches and reinforces key signs.

The Healthy Eating and Active Time Club Curriculum

The Healthy Eating and Active Time Club Curriculum PDF Author: Economos, Christina
Publisher: Human Kinetics
ISBN: 1450423744
Category : Education
Languages : en
Pages : 136

Book Description
This book is a great tool for helping teachers instill good eating and physical activity habits in their students. It comes with a web resource that offers activity and food cards, worksheets, and separate activity books for grades 1 to 3. The web resource also contains another complete book, After-School HEAT Club Curriculum, that offers activities for after-school programs that reinforce the print book’s content.

Are You What You Eat?

Are You What You Eat? PDF Author: DK
Publisher: Penguin
ISBN: 1465443290
Category : Juvenile Nonfiction
Languages : en
Pages : 97

Book Description
A kids' guide to fun fueling: what foods to eat and why Are You What You Eat? takes you on a fascinating journey of discovery to reveal the amazingly complex machine that is your body and the billions of cells and building blocks it is made of. Packed with surprising facts, quizzes and questions, you will find out about the best fuels to keep in peak condition, and at the same time, explore the positive way that healthy eating affects every aspect of your life and day-to-day activities.