The Calorie Counter, 6th Edition PDF Download

Author: Karen J Nolan
Publisher: Simon and Schuster
ISBN: 1451621639
Category : Health & Fitness
Languages : en
Pages : 707

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Book Description
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.

Author: Corinne T. Netzer
Publisher: Dell
ISBN: 9780440508212
Category : Health & Fitness
Languages : en
Pages : 436

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Book Description
Fully revised and updated for the first time in nearly six years, this comprehensive, easy-to-use reference is fully alphabetized for quick reference and updated with all new listings of fresh, frozen, brand-name, and generic foods, this book is a dieter's best friend.

Author: Patrick Cockburn
Publisher: Simon and Schuster
ISBN: 1439154716
Category : Biography & Autobiography
Languages : en
Pages : 258

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Book Description
Narrated by both Henry Cockburn and his father Patrick, this is the extraordinary story of the eight years since Henry's descent into schizophrenia- years he has spent almost entirely in hospitals- and his family's struggle to help him recover.

Author: Marion Nestle
Publisher: Univ of California Press
ISBN: 0520952170
Category : Cooking
Languages : en
Pages : 300

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Book Description
Calories—too few or too many—are the source of health problems affecting billions of people in today’s globalized world. Although calories are essential to human health and survival, they cannot be seen, smelled, or tasted. They are also hard to understand. In Why Calories Count, Marion Nestle and Malden Nesheim explain in clear and accessible language what calories are and how they work, both biologically and politically. As they take readers through the issues that are fundamental to our understanding of diet and food, weight gain, loss, and obesity, Nestle and Nesheim sort through a great deal of the misinformation put forth by food manufacturers and diet program promoters. They elucidate the political stakes and show how federal and corporate policies have come together to create an "eat more" environment. Finally, having armed readers with the necessary information to interpret food labels, evaluate diet claims, and understand evidence as presented in popular media, the authors offer some candid advice: Get organized. Eat less. Eat better. Move more. Get political.

Author: Chris Cheyette
Publisher:
ISBN: 9781908261151
Category :
Languages : en
Pages : 352

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Book Description

Author: Annette B. Natow
Publisher: Simon and Schuster
ISBN: 1416509828
Category : Health & Fitness
Languages : en
Pages : 690

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Book Description
Now updated with calorie counts for more than 20,000 foods, "The Calorie Counter" can help readers balance the number of calories they eat with the number of calories they burn, discover effective ways to burn calories, and determine how many calories are needed on a daily basis to keep their bodies running properly. Original.

Author: Sheila Buff
Publisher: St. Martin's Paperbacks
ISBN: 1429997648
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter. --At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants. --Charts to pinpoint your optimal calorie intake. --Expert tips for cutting calories without eating less. --Great calorie-saving food substitutions. --Fastest fat-burning exercises. --How to enjoy dining out while counting calories.

Author: HarperCollins
Publisher: HarperCollins UK
ISBN: 0007445253
Category : Health & Fitness
Languages : en
Pages : 105

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Book Description
With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This new improved edition optimised for e-readers and tablet devices is perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets and takes in new areas: Kids’ food, Fast Food and Family Favourites.

Author: Giles Yeo
Publisher: Simon and Schuster
ISBN: 1643138286
Category : Health & Fitness
Languages : en
Pages : 214

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Book Description
A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting. Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel—counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. But it's actually all wrong. In Why Calories Don't Count, Dr. Giles Yeo, an obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight. Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.

Author: Cheryl Forberg
Publisher: Rodale
ISBN: 1594865957
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.