Stilling the Mind PDF Download

Author: B. Alan Wallace
Publisher: Simon and Schuster
ISBN: 0861716493
Category : Religion
Languages : en
Pages : 220

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Book Description
In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.

Author: Yin-shun
Publisher: Simon and Schuster
ISBN: 0861716876
Category : Philosophy
Languages : en
Pages : 418

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Book Description
The Way to Buddhahood is a compendium of two thousand years of Chinese practice in assimilating and understanding the Buddhist experience of enlightenment. It is the first in-depth explanation of Chinese Buddhism by Yin-shun, the greatest living master of the Chinese scholar-monk tradition. The master's broad scope not only includes the traditional Chinese experience but also ideas from the Tibetan monastic tradition. This is one of those rare classic books that authentically captures an entire Buddhist tradition between its covers.

Author: Phirozshah Dorabji Mehta
Publisher: The Phiroz Mehta Trust
ISBN: 9781852300555
Category : Religion
Languages : en
Pages : 212

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Author: Ngawang Zangpo
Publisher: Snow Lion
ISBN:
Category : Philosophy
Languages : en
Pages : 284

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Book Description
Describes two journeys: a journey outward to specific pilgrimage places in Eastern Tibet and a journey inward, to the sacred world of tantra, accessible through contemplation and meditation.

Author: Traktung Dudjom Lingpa
Publisher: North Atlantic Books
ISBN: 9789627341673
Category : Biography & Autobiography
Languages : en
Pages : 310

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Book Description
Personal memoirs are not uncommon in Tibetan Buddhism, but A Clear Mirror offers an unusual variation: three levels of spiritual teachings, conveying outer, inner, and subtle aspects of wisdom, that give readers full access to the rich life of one of Vajrayana Buddhism's most respected figures. Dudjom Lingpa (1835–1904) was a Tibetan visionary and Great Perfection master, or tertön, a revealer of spiritual treasures called terma hidden in the Earth and in the minds of disciples. Dujdom Lingpa is renowned for his revelations on “refining perception” or Nang Jang, and, through dream yoga, trance, and visions, for transmitting the “mindstream” of a number of enlightened spiritual beings, such as Sri Singha, Saraha, Vajradhara, and Manjushri, whose wisdom he received and shares in this book. A Clear Mirror reveals what high lamas regard as most sacred and intimate: spiritual evolution via the lens of an innermost visionary life. Lingpa recounts each step of his own enlightenment process—from learning how to meditate to the highest tantric practices—as he experienced them. A Clear Mirror is a spiritual adventure that also incorporates everyday meditation advice, designed for the lay reader as well as the more seasoned practitioner, in this evocative original translation.

Author: B. Alan Wallace
Publisher: Simon and Schuster
ISBN: 0861717902
Category : Religion
Languages : en
Pages : 224

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Book Description
As long as our minds are dominated by the conditions of the external world, we are bound to remain in a state of dissatisfaction, always vulnerable to grief and fear. How then can we develop an inner sense of well-being and redefine our relationship to a world that seems unavoidably painful and unkind? Many have found a practical answer to that question in the teachings of Tibetan Buddhism. Here at last is an organized overview of these teachings, beginning with the basic themes of the sutras--the general discourses of the Buddha--and continuing through the esoteric concepts and advanced practices of Tantra. Unlike other introductions to Tibetan Buddhism, this accessible, enjoyable work doesn't stop with theory and history, but relates timeless spiritual principles to the pressing issues of modern life, both in terms of our daily experience and our uniquely Western world view. This fascinating, highly readable book asks neither unquestioning faith nor blind obedience to abstract concepts or religious beliefs. Rather, it challenges us to question and investigate life's issues for ourselves in the light of an ancient and effective approach to the sufferings and joys of the human condition.

Author: Ringu Tulku
Publisher: National Geographic Books
ISBN: 1590300122
Category : Religion
Languages : en
Pages : 0

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Book Description
The Jewel Ornament of Liberation is regarded by all Tibetan Buddhist schools as one of the most inspiring and comprehensive works of the tradition. Written by Gampopa (born 1079 CE), the main spiritual son of the great hermit Milarepa, this important text lays out the stages of the Buddhist path and explains how an enlightened attitude is strengthened by practicing the six perfections of generosity, discipline, patience, exertion, meditation, and knowledge. For the first time, this sometimes difficult text is made accessible to Western readers in a clear and engaging commentary. Tibetan teacher Ringu Tulku explores this classic work of Buddhist practice and philosophy with the playful and fresh style that has made him so popular among students of Buddhism. Using folksy examples and anecdotes, he brings this text to life, discussing topics such as: • seeing through the illusions that cause us to suffer • advice on acting with kindness, generosity, and patience • instructions on how to put others first • guidance for attaining peace and lasting compassion

Author: B. Alan Wallace
Publisher: ReadHowYouWant.com
ISBN: 1458783898
Category : Fiction
Languages : en
Pages : 302

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Book Description
Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years' practice in the discipline, some of it under the guidance of the Dalai Lama. This book is a definitive presentation of his knowledge of shamatha. It is aimed at the contemporary seeker who is distracted and defocused by the dizzying pace of modern life, as well as those suffering from depression and other mental maladies. Beginning by addressing the inherent problems.

Author:
Publisher: Shambhala Publications
ISBN: 1559398744
Category : Religion
Languages : en
Pages : 1649

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Book Description
The Life of Shabkar has long been recognized by Tibetans as one of the masterworks of their religious heritage. Shabkar Tsogdruk Rangdrol devoted himself to many years of meditation in solitary retreat after his inspired youth and early training in the province of Amdo under the guidance of several extraordinary Buddhist masters. With determination and courage, he mastered the highest and most esoteric practices of the Tibetan tradition of the Great Perfection. He then wandered far and wide over the Himalayan region expressing his realization. Shabkar's autobiography vividly reflects the values and visionary imagery of Tibetan Buddhism, as well as the social and cultural life of early nineteenth-century Tibet.

Author: Thomas Hoover
Publisher: Prabhat Prakashan
ISBN:
Category : Fiction
Languages : en
Pages : 672

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Book Description
The Zen Experience: Know the Real Meaning by Thomas Hoover is a profound exploration of Zen philosophy and practice, providing readers with an insightful journey into the essence of Zen. Drawing from both ancient wisdom and contemporary insights, Hoover delves into the profound teachings of Zen Buddhism, unraveling its mysteries and revealing its transformative power. Key aspects of The Zen Experience: Know the Real Meaning: Deep Understanding of Zen: Thomas Hoover delves into the heart of Zen, offering readers a deep understanding of its principles, practices, and underlying philosophy. Through clear explanations and personal anecdotes, he demystifies Zen, making it accessible to both beginners and seasoned practitioners. Spiritual Enlightenment: The book explores the transformative nature of Zen, guiding readers towards spiritual enlightenment and inner peace. Hoover emphasizes the importance of mindfulness, meditation, and self-inquiry, providing practical guidance for incorporating Zen principles into daily life. Harmonizing Mind and Body: Hoover highlights the significance of harmonizing mind and body in the pursuit of Zen. He explores the role of physical practices, such as meditation, breathwork, and movement, in cultivating a deeper awareness and connection to the present moment. The Zen Experience: Know the Real Meaning is a thought-provoking and enlightening book that offers readers a profound understanding of Zen and its application in daily life. It serves as a valuable resource for anyone seeking spiritual growth, inner harmony, and a deeper connection with the present moment. Thomas Hoover: Thomas Hoover, an American author, is known for his historical fiction and suspense novels. His works, such as Caribbee and Tokyo Station, blend meticulous research with compelling storytelling, transporting readers to different times and places. Hoover's ability to weave intricate plots and develop multidimensional characters has earned him a dedicated readership. His writings, characterized by meticulous attention to detail and a deep understanding of historical events, provide readers with immersive and thought-provoking reading experiences.