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Author: Dom Mazzetti Publisher: Penguin ISBN: 0735211132 Category : Humor Languages : en Pages : 258
Book Description
From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including: - How to Get Hyped for a Lift - The True Meaning of Meal Prep - How to Eat Chicken Without Wanting to Kill Yourself - The Best Tips for Taking a Post-Workout Selfie - How to Get Your Girlfriend to Start Lifting - Why Crossfitters Are the Worst - And much more Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.
Author: Dom Mazzetti Publisher: Penguin ISBN: 0735211132 Category : Humor Languages : en Pages : 258
Book Description
From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including: - How to Get Hyped for a Lift - The True Meaning of Meal Prep - How to Eat Chicken Without Wanting to Kill Yourself - The Best Tips for Taking a Post-Workout Selfie - How to Get Your Girlfriend to Start Lifting - Why Crossfitters Are the Worst - And much more Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.
Author: Publisher: Marvel Entertainment ISBN: 1302516116 Category : Comics & Graphic Novels Languages : en Pages : 283
Author: Lynn Townsend Publisher: JMS Books LLC ISBN: 163486929X Category : Fiction Languages : en Pages : 291
Book Description
Sequel to Got the Blues Beau Watkins and Vin Reyes have mended their differences, but that doesn't mean everything is back the way it was. When Beau's teenage niece shows up with her son in tow, Beau is thrown unexpectedly into a world of adult responsibilities and adult decisions, all of which could have disastrous consequences. Reconciliation with his family is complicated by an overseas internship with a predatory business woman. Vin still struggles with his alcoholism, with finding his place in a world after college, and with establishing relationships with his newfound father and sister. The last puzzle piece of Vin's mysterious past clicks into place when he comes face-to-face with his mother's ex-fiancé. His relationship with Beau has never been stronger ... until an unexpected email threatens to topple everything they've build together.
Author: Lexi Ryan Publisher: Lexi Ryan ISBN: 194083211X Category : Fiction Languages : en Pages : 354
Book Description
From New York Times bestseller Lexi Ryan comes a sexy new standalone romance in the bestselling Boys of Jackson Harbor series. Meet single dad Easton Connor as he leaves the NFL and returns to Jackson Harbor to fight for another chance with the love of his life. *** I don’t regret much. Not my decision to enter the NFL draft before finishing college. Not fighting for custody of my daughter—even if, biologically speaking, it turns out she’s not mine. And certainly not seducing my buddy’s little sister ten years ago. But when it comes to Shayleigh Jackson, my no-regrets attitude stops there. I screwed up royally where she’s concerned. Then I made another mistake when I let her shut me out of her life. Now after more than a decade living in different time zones, I’m coming home to Jackson Harbor. My first priority is keeping my daughter away from the media circus in Los Angeles, but the moment I see Shay, I know something else brought me back here. Now I’ll stop at nothing to win her back. So what if she won’t speak to me? So what if she’s changed? So what if she’s fallen for some douchebag professor? I’ve never gotten over her, and I know she feels the same about me. I’ve let her go twice. I won’t make that mistake again. If It's Only Love and all other books in this series can be read as standalones, but you'll enjoy reading them together. The Boys of Jackson Harbor 1 - The Wrong Kind of Love (Ethan’s story) 2 - Straight Up Love (Jake’s story) 3 - Dirty, Reckless Love (Levi’s story) 4 - Wrapped in Love (Brayden’s story) 5 - Crazy for Your Love (Carter’s story) 6 - If It’s Only Love (Shay’s story) 7 - Not Without Your Love (Colton's story)
Author: VandalAxis Publisher: Lulu.com ISBN: 1387947834 Category : Fiction Languages : en Pages : 312
Book Description
Let's face it. Humanity is a complete mess. Climate change, nuclear weapon threats, terrorism, big bad business and corrupted officials. We'd rather build gigantic religious monuments than take care of the poor or downtrodden. Clean needles are free in methadone clinics because 'addiction is a disease' but diabetic supplies are big business. The healthcare industry decides who lives and dies by how much money a person has. When things get this bad, all you can do is keep fighting.
Author: Michael Ian Black Publisher: Algonquin Books ISBN: 1643752049 Category : Biography & Autobiography Languages : en Pages : 305
Book Description
"Raw, intimate, and true . . . A Better Man cracked me wide open, and it's a template for the conversation we need to be having with our boys." --Peggy Orenstein, bestselling author of Boys & Sex A poignant look at boyhood, in the form of a heartfelt letter from comedian Michael Ian Black to his teenage son before he leaves for college, and a radical plea for rethinking masculinity and teaching young men to give and receive love. In a world in which the word masculinity now often goes hand in hand with toxic, comedian, actor, and father Michael Ian Black offers up a way forward for boys, men, and anyone who loves them. Part memoir, part advice book, and written as a heartfelt letter to his college-bound son, A Better Man reveals Black's own complicated relationship with his father, explores the damage and rising violence caused by the expectations placed on boys to "man up," and searches for the best way to help young men be part of the solution, not the problem. "If we cannot allow ourselves vulnerability," he writes, "how are we supposed to experience wonder, fear, tenderness?" Honest, funny, and hopeful, Black skillfully navigates the complex gender issues of our time and delivers a poignant answer to an urgent question: How can we be, and raise, better men?
Author: Michael Sanders Publisher: Michael O'Mara Books ISBN: 1782439781 Category : Business & Economics Languages : en Pages : 286
Book Description
In this essential and timely book, behavioural scientists Sanders and Hume demonstrate the astonishing reach of our social networks, and why we need to reclaim their power to effect positive change in our professional and private lives.
Author: Andrea J. Buchanan Publisher: Simon and Schuster ISBN: 1639362045 Category : Fiction Languages : en Pages : 377
Book Description
The searing and haunting debut novel from PEN finalist and New York Times bestelling author Andrea J. Buchanan Spanning five generations of women, Five-Part Invention wrestles with the question—if trauma echoes through generations, can love echo, too? Is the love we transmit enough to undo the trauma of the past that we unwittingly carry with us and often re-enact in the present? When Lise, a pianist, suffers a nervous breakdown early in her marriage, her husband, in a warped act of protection and jealousy, has her piano taken away. With prose that is precise and emotionally affecting, Buchanan vividly renders how Lise's separation from her one source of expression and fulfilment cascades into her relationship with her daughter, leaving a legacy of trauma that echoes through the generations to come. Characters emerge broken and passionate, jagged, and yet hopeful and emotionally resonant, written in a way that only Buchanan, herself a conservatory-trained pianist, could achieve. Five-Part Invention is by turns frightening and exquisitely observed, and establishes Buchanan as a literary force.
Author: Dianna E. Anderson Publisher: U of Nebraska Press ISBN: 1612349617 Category : Social Science Languages : en Pages : 199
Book Description
From Beyoncé’s Lemonade to The Force Awakens to the 2016 Ghostbusters reboot, the entertainment industry seems to be embracing the power of women like never before. But with more feminist content comes more feminist criticism—and it feels as if there’s always something to complain about. Dianna E. Anderson’s incisive Problematic takes on the stereotype of the perpetually dissatisfied feminist. Too often feminist criticism has come to mean seeing only the bad elements of women-centric pop culture and never the good. Anderson suggests that our insistence on feminist ideological purity leads to shallow criticism and ultimately hurts the movement. Instead, she proposes new, more nuanced forms of feminist thought for today’s culture, illustrated by examples from across the spectrum of popular music, movies, and TV, including Lena Dunham, Nicki Minaj, and even One Direction. While grounding her inquiry in pop culture media and topics, Anderson draws on concepts of feminist theory to show how we can push for continued cultural change while still acknowledging the important feminist work being done in the pop culture sphere today.
Author: Dom Mazzetti
Author: Dom Mazzetti
Author: 
Author: Lynn Townsend
Author: Lexi Ryan
Author: VandalAxis
Author: Michael Ian Black
Author: Michael Sanders
Author: Andrea J. Buchanan
Author: Dianna E. Anderson
Author: Oli Port