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Author: Veronica Patterson Publisher: Createspace Independent Publishing Platform ISBN: 9781540363817 Category : Languages : en Pages : 42
Book Description
This book contains proven steps and strategies on how to strengthen the chest muscles and regain and maintain the elasticity of the skin so that it doesn't sag. Though aging is one of the main reasons for drooping breasts, there are other factors too, that you will have to consider at an early stage like pregnancy, breast feeding, sudden weight gain and loss. Sagging happens because the skin around the breasts looses in elasticity and expands therefore causing the breasts to droop downward which is named as sagging. Overweight can cause sagging at an early age and then the sudden loss of weight if that happens can also result in the sagging. There are several remedies of sagging breasts such as workouts, yoga and natural or herbal remedies to improve the chest skin and muscle.
Author: Veronica Patterson Publisher: Createspace Independent Publishing Platform ISBN: 9781540363817 Category : Languages : en Pages : 42
Book Description
This book contains proven steps and strategies on how to strengthen the chest muscles and regain and maintain the elasticity of the skin so that it doesn't sag. Though aging is one of the main reasons for drooping breasts, there are other factors too, that you will have to consider at an early stage like pregnancy, breast feeding, sudden weight gain and loss. Sagging happens because the skin around the breasts looses in elasticity and expands therefore causing the breasts to droop downward which is named as sagging. Overweight can cause sagging at an early age and then the sudden loss of weight if that happens can also result in the sagging. There are several remedies of sagging breasts such as workouts, yoga and natural or herbal remedies to improve the chest skin and muscle.
Author: Muscle & Fitness Hers Publisher: Triumph Books ISBN: 1623684072 Category : Health & Fitness Languages : en Pages : 266
Book Description
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
Author: Publisher: ISBN: Category : Languages : en Pages : 168
Book Description
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
Author: Miyoko Schinner Publisher: Ten Speed Press ISBN: 1607746786 Category : Cooking Languages : en Pages : 226
Book Description
A guide to creating vegan versions of pantry staples--from dairy and meat substitutes such as vegan yogurt, mayo, bacon, and cheese, to dressings, sauces, cookies, and more. Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution. Studded with full-color photos, The Homemade Vegan Pantry celebrates beautiful, handcrafted foods that don't take a ton of time, from ice cream and pizza dough, to granola and breakfast sausage. Miyoko Schinner guides readers through the techniques for making French-style buttercreams, roasted tomatoes, and pasta without special equipment. Her easy methods make "slow food" fast, and full of flavor. The Homemade Vegan Pantry raises the bar on plant-based cuisine, not only for vegans and vegetarians, but also for the growing number of Americans looking to eat lighter and healthier, and anyone interested in a handcrafted approach to food.
Author: Muscle & Fitness Hers Publisher: Triumph Books ISBN: 1623683920 Category : Health & Fitness Languages : en Pages : 179
Book Description
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
Author: Joseph Persky Publisher: W.E. Upjohn Institute ISBN: 088099309X Category : Business & Economics Languages : en Pages : 190
Book Description
The authors explore a new framework for evaluating economic development projects. This framework is based on a job-chain approach. Each new job created by an economic development incentive is filled by an employee who leaves behind another job. In turn, that job may be filled by someone who leaves behind their old job, etc. Such job chains end when an unemployedworker, someone not previously in the labor force, or an in-migrant to the labor market takes a vacancy. Job chains are the mechanism for observing and measuring "trickle down". The job trains model developed in this book presents new insights into local economic development evaluation and strategy.
Author: Nancy Cox Publisher: Routledge ISBN: 1351892487 Category : History Languages : en Pages : 262
Book Description
The Complete Tradesman redresses the relative paucity of studies on the history of retailing before 1800. Based upon extensive research into diverse trade sources, Cox takes issue with the surprisingly resilient stereotype of the 'dull' and 'out of date' shopkeeper in the early modern period, showing that the retailing sector was well adapted to the social and economic needs of the day and quick to exploit new opportunities. Chapters cover not only distribution, shop design, customer relations and networks between tradesmen, but also attitudes to retailing, official controls, and the response to novelty. By throwing light on subjects hitherto overlooked and challenging existing whiggish preoccupations with progress towards modern retailing systems, this study signals a new approach to the history of retailing. The focus is placed on assessing how far tradesmen, especially shopkeepers, satisfied and stimulated contemporary desires for consumer goods.
Author: Michele Stanten Publisher: Rodale ISBN: 9781579549398 Category : Health & Fitness Languages : en Pages : 456
Book Description
Outlines a customizable, three-tiered workout regimen for burning fat and building muscle using yoga-based strength training philosophies, targeted workout suggestions, and a metabolism-bolstering menu plan.
Author: Veronica Patterson
Author: Veronica Patterson
Author: Tara Stiles
Author: Muscle & Fitness Hers
Author: 
Author: Miyoko Schinner
Author: Muscle & Fitness Hers
Author: 
Author: Joseph Persky
Author: Nancy Cox
Author: Michele Stanten