Break Free from Reactive Parenting PDF Download

Author: Laura Linn Knight
Publisher: Simon and Schuster
ISBN: 1646044304
Category : Family & Relationships
Languages : en
Pages : 191

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Author: Laura Linn Knight
Publisher: Simon and Schuster
ISBN: 1646044045
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
Reactive parenting encompasses the negative behaviours that stem from frustration, like yelling, threatening, and over-rewarding or bribing. It's difficult not to snap when you're overworked, overtired, and faced with a child experiencing extremely high emotions. This book offers a new approach focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home.

Author: Hunter Clarke-Fields
Publisher: New Harbinger Publications
ISBN: 168403390X
Category : Family & Relationships
Languages : en
Pages : 238

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Book Description
“A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.” —KJ Dell’Antonia, author of How to Be a Happier Parent “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen

Author: Sarah Ockwell-Smith
Publisher: Piatkus
ISBN: 0349408734
Category : Family & Relationships
Languages : en
Pages : 323

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Book Description
Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and boundaries. In The Gentle Parenting Book, Sarah Ockwell-Smith provides a trustworthy combination of what-to-expect information and gentle-parenting solutions to the most common challenges faced by parents with young children. Sarah addresses a wide variety of topics, including coping with a crying baby, introducing solid foods and creating healthy eating habits, potty training, starting nursery and school, sibling rivalry, tantrums, whining and sulking, aggressive behaviour and much more. And for those parents who have previously used a more authoritarian style of parenting, there's plenty of advice - and reassurance - on making the transition to a gentler approach. For many, gentle parenting comes as a relief because it chimes with their deepest instincts about the best way to raise their children.

Author: KJ Dell'Antonia
Publisher: Penguin
ISBN: 0735210500
Category : Family & Relationships
Languages : en
Pages : 322

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Book Description
An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.

Author: Kelly Rippon
Publisher: Sourcebooks, Inc.
ISBN: 1728222362
Category : Family & Relationships
Languages : en
Pages : 163

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Book Description
The ultimate guide to unlocking your child's potential and nurturing their growth in today's fast-paced world Kelly Rippon, mother of Olympic medalist Adam Rippon, empowers parents with the essential tools and strategies to raise resilient, confident, and successful children. Drawing on her personal experiences as a parent, Rippon provides actionable insights that will transform your approach to parenting. With Parent Up, you will discover how to cultivate a supportive environment that fosters your child's development, unleashes their unique talents, and encourages them to reach new heights, including: Empowering Communication: Learn effective communication techniques to build strong parent-child bonds, promote healthy dialogue, and encourage open expression of thoughts and feelings. Growth Mindset: Discover how to foster a growth mindset in your child, helping them embrace challenges, persevere in the face of obstacles, and develop a lifelong love of learning. Resilience and Emotional Intelligence: Equip your child with the emotional tools they need to navigate life's ups and downs, build resilience, and develop empathy and self-awareness. Goal Setting and Motivation: Uncover strategies to help your child set meaningful goals, stay motivated, and develop a strong work ethic, preparing them for future success. Nurturing Individuality: Learn how to celebrate and cultivate your child's unique strengths and passions, empowering them to pursue their dreams and become their best selves. Building Strong Family Connections: Explore techniques to create a harmonious and loving family environment, strengthening bonds and promoting positive relationships between siblings and parents. Kelly Rippon's expertise, combined with the power of her insights and actionable advice, will guide you on your journey to becoming the best parent you can be. Foreword by Olympic medalist Adam Rippon. Praise for Parent Up: "Parent Up is exactly the book parents need in our rapidly changing world. It reminds today's teachers, parents, and caregivers that leadership requires empathy, and the better we understand others, the better we understand ourselves." —Michele Borba, EdD, author of Unselfie: Why Empathetic Kids Succeed in Our All-About-Me World "Parent Up gives parents the confidence to raise our children in a way that works for our families, and inspires resilience and self-sufficiency in our kids." —Lindsay Powers, author of You Can't F*ck Up Your Kids: A Judgment-Free Guide to Stress-Free Parenting "Kelly shares relatable personal experiences in Parent Up that show us sometimes the difficult path leads to the best parenting. Not always protecting our kids, but allowing them to own the consequences of their actions, helps them learn to be confident, empathetic, accountable, and ultimately empowered to live their best lives. It's no wonder her oldest son, Adam, achieved his Olympic dream and is a beloved sports figure." —Kristi Yamaguchi, Olympic champion and New York Times bestselling author "This book is a total joy! Kelly Rippon is a remarkable mother of six remarkable children whose achievements are only surpassed by their integrity and goodness of heart. Her book offers a wealth of advice for raising successful and compassionate children. Warm, witty, and wise, Kelly Rippon is a gift to all parents!" —Priscilla Gilman, author of The Anti- Romantic Child: A Story of Unexpected Joy

Author: Kristen Race
Publisher: Macmillan
ISBN: 125002031X
Category : Family & Relationships
Languages : en
Pages : 273

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Book Description
A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx

Author: Naomi Aldort
Publisher: Book Pub Network
ISBN: 1887542329
Category : Child rearing
Languages : en
Pages : 288

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Book Description
[This title] operates on the radical premise that neither child nor parent must dominate. -- Review.

Author: Boyd Brooks
Publisher: Evergreen Press (AL)
ISBN: 9781581696714
Category : Religion
Languages : en
Pages : 194

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Book Description
Parenting is a daunting task, especially if you're young and inexperienced. Today many parents find themselves disconnected from their children and overwhelmed with a sense of helplessness. There are two basic approaches to parenting that can be used-- reactive parenting and responsive parenting. Reactive parenting, so prevalent in today's society, is done in reaction to something, whether a whining child or a parent's own anxiety. It is impulsive and produces poor results. As more and more young people reach adulthood without an adequate model of self-regulation and conflict resolution, the more visible this problem becomes. On the other hand, Responsive Parenting, as described in Boyd's book, is a principled approach to parenting. It emphasizes the importance of preparing children for adulthood. Responsive parenting is thoughtful and is in response to the child's best interests. It takes the long view. It listens and clarifies. It apologizes and forgives. It is flexible and extends freedom with responsibility. It is accepting and affirming while being connected and supportive. Boyd Brooks shows readers through easy to understand biblical principles how to build self-esteem and confidence in their children and help them discover who they were meant to be. "GET the book. READ the book. APPLY the book. The results will be measurable today as well as tomorrow!" --Robert J. Strand, multiple best-selling author "If you are a parent with growing children...it will help you be a better parent!" --Dr. George Wood, former General Superintendent, Assemblies of God

Author: Joanna Fortune
Publisher: Thread
ISBN: 1838886265
Category : Family & Relationships
Languages : en
Pages : 239

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Book Description
As featured in Grazia's 21 of the Best Parenting Books in 2020 ‘Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.’ Madeleine Shaw ‘When I tried Joanna’s approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.’ Dr. Suzanne McClean A mindful and practical parenting roadmap for busy, time-poor parents. Based on a simple and effective formula, it will transform family life in just 15 minutes of daily play, resulting in fewer tears and more laughter. Middle childhood, the period for those aged 8–12 years old, is often the most overlooked phase of a child’s development, but it’s the age where play continues to serve an important role in their emotional growth. It’s also a time where we are most likely to stop playing with our children. With over 20 years of clinical and neuroscientific expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your children as they grow and ensure that your parenting is developing with them. Packed with 15-minute games and activities that you can easily incorporate into your daily routine, Joanna also explores the neurological, physical and emotional development of 8–12 year olds and offers parents hands-on advice on how to deal with: Friendships and bullying Sibling relationships Difficult conversations (the ones that catch you off guard!) Risk-taking behaviour Building independence, self-esteem and emotional resilience Resistance 15-Minute Parenting 8-12 years will show you how to keep play alive with your child, foster great communication and help to secure strong foundations for adolescence. 15-Minute Parenting 0-7 years: Quick and easy way to connect with your child, is also available now! Praise for the 15-Minute Parenting series: ‘Now that we have to be teachers and coaches as well as parents — and feel guilty and overburdened — it’s the perfect time for psychotherapist Joanna Fortune’s new book.’ Sunday Independent ‘Absolutely love this! I’ve read multiple parenting books as a daddy blogger and this is BY FAR one of my favorites!’ Amazon Reviewer ‘A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting & brings fun into it. She made me realise that we don't need to question ourselves as much as we do.’ Amazon Reviewer ‘All of my friends love this. It’s expert advice but… accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately… this book is well broken down so that whatever crisis you’re dealing with today you can check the chapter outline and jump straight to the few pages (and solutions) about that issue…’ Amazon Reviewer ‘Simple and effective reading. Totally love this book… Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I’ve read… my friend already has her hands on it so I will definitely be passing on.’ Amazon Reviewer ‘A well thought out and written book to nudge you and guide you to better parenting without any self-flagellation… a gentle and kind written piece of work…Certainly think it can help parents that feel they can’t find their own way back.’ Goodreads Reviewer