Bread Therapy PDF Download

Author: Pauline Beaumont
Publisher: Houghton Mifflin
ISBN: 0358519039
Category : Cooking
Languages : en
Pages : 195

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Book Description
"Learn how to feed your body and your mind with the soothing craft of baking bread"--

Author: Harry J. Aponte
Publisher: W W Norton & Company Incorporated
ISBN: 9780393701760
Category : Social Science
Languages : en
Pages : 257

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Book Description
A guide to providing psychotherapy for the poor stresses the need to help them draw on strengths and resources within themselves and within their communities

Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585

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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Author: Vanessa Kimbell
Publisher: Kyle Books
ISBN: 9781909487932
Category : Cooking
Languages : en
Pages : 0

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Book Description
Achieve the delicious crust and addictive tang of a homemade sourdough loaf with this comprehensive guide from expert Vanessa Kimbell. At her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy, more easily digestible bread, and now she has compiled her teachings for the home baker. From creating your own starter from scratch, you'll then move on to basic breadmaking techniques, before progressing to using sprouted grains and experimenting with flavors to produce Fig and Earl Grey and Cherry Plum loaves. With step-by-step photography, detailed instructions, specialist advice and Vanessa's indispensable encouragement, The Sourdough School celebrates the timeless craft of artisan baking.

Author: Joe Harkness
Publisher: Unbound Publishing
ISBN: 1783527749
Category : Psychology
Languages : en
Pages : 214

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Book Description
Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

Author: Jerrelle Guy
Publisher:
ISBN: 1624145124
Category : Cooking
Languages : en
Pages : 210

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Book Description
Growing up sensitive and slightly awkward in a race-conscious space, Guy decided early on that good food is the most powerful way to connect, understand, and heal. She leads readers on a sensual baking journey, using the fives senses, as she retells food memories with ingredients that involve whole flours, less refined sugar, and vegan alternatives.

Author: Chad Robertson
Publisher: Chronicle Books
ISBN: 1452100284
Category : Cooking
Languages : en
Pages : 307

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Book Description
The Tartine Way — Not all bread is created equal The Bread Book "...the most beautiful bread book yet published..." -- The New York Times, December 7, 2010 Tartine — A bread bible for the home or professional bread-maker, this is the book! It comes from Chad Robertson, a man many consider to be the best bread baker in the United States, and co-owner of San Francisco’s Tartine Bakery. At 5 P.M., Chad Robertson’s rugged, magnificent Tartine loaves are drawn from the oven. The bread at San Francisco's legendary Tartine Bakery sells out within an hour almost every day. Only a handful of bakers have learned the techniques Chad Robertson has developed: To Chad Robertson, bread is the foundation of a meal, the center of daily life, and each loaf tells the story of the baker who shaped it. Chad Robertson developed his unique bread over two decades of apprenticeship with the finest artisan bakers in France and the United States, as well as experimentation in his own ovens. Readers will be astonished at how elemental it is. Bread making the Tartine Way: Now it's your turn to make this bread with your own hands. Clear instructions and hundreds of step-by-step photos put you by Chad's side as he shows you how to make exceptional and elemental bread using just flour, water, and salt. If you liked Tartine All Day by Elisabeth Prueitt and Flour Water Salt Yeast by Ken Forkish, you'll love Tartine Bread!

Author: Matthew Linn
Publisher: Paulist Press
ISBN: 0809167271
Category : Juvenile Fiction
Languages : en
Pages : 44

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Book Description
Invites families to share the experience of the examen--building a climate of trust and intimacy in which the most significant events of the day are shared--to help children heal their hurts and create a non-violent world in which everyone can give and receive love.

Author: Lizzie Munsey
Publisher: Penguin
ISBN: 0744057795
Category : Juvenile Nonfiction
Languages : en
Pages : 66

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Book Description
Invite your young baker into the kitchen and let them discover the joys of baking bread! From the humble loaf and classic baguette to fancy focaccia and perfect pretzels, learn how to master the basics of breadmaking! With 20 sensational bread recipes from around the world, you’ll be ready to impress your friends and family with your new skill. See the story of bread come to life in this baking book for kids: • Written by flour expert Lizzie Munsey, who is part of a family that has been milling for over 100 years in England. • Step-by-step recipes for more than 20 types of bread from around the world combined with technical spreads, including an insight into the flour milling process. • Recipes are enhanced by spreads about the science of breadmaking — educational STEM content. • Fun facts about the history of bread and how it is made. • Stylish and beautifully illustrated, with a mixture of explanatory photography and diagrams. Nutritious, delicious and great fun to bake together! Whether you’re in the mood for scrumptious scones, simple sourdough or luscious cinnamon rolls, The Best Ever Bread Book shows you how to bake brilliant bread for every occasion. Each recipe is tried and tested and comes with illustrated, step-by-step instructions, and lots of helpful tips to ensure the perfect bake every time. Tapping into the current trend of making bread from scratch, this beautiful recipe book will take you on a fascinating journey of discovery. Find out how flour is farmed and milled, discover the different grain flours and pulse flours, as well as the spectacular science behind the springy loaf. It’s the perfect gift for kids ages 5 to 9 who are interested in cooking and baking, or eager to learn how to bake. Let the bake-off begin!

Author: Chase Cassine
Publisher: Williams Commerce
ISBN: 9780578831299
Category : Cooking
Languages : en
Pages : 84

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Book Description
The Sweetest Therapy features a series of baking recipes, mental health, fun cultural facts about New Orleans History and African American culture are blended into this compact, easy-to-read book.