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Author: Melody Hayes Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Broaden your understanding of mental health With provided information and links on some of the common mental health disorders, this book aims to help people become more aware of how important it is to take care of their mental health. What you can expect to gain from this quick read: Becoming more aware of other people's behaviors and actions Mental health disorders: what you need to know Understand the unique struggles people face every day Understand what to look out for when building a relationship with a troubled person With this book, you will gain an understanding of what you, a loved one, or a friend may be going through and may not have considered could be an issue. Getting to know your brain's health better with this book is an important first step.
Author: Melody Hayes Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Broaden your understanding of mental health With provided information and links on some of the common mental health disorders, this book aims to help people become more aware of how important it is to take care of their mental health. What you can expect to gain from this quick read: Becoming more aware of other people's behaviors and actions Mental health disorders: what you need to know Understand the unique struggles people face every day Understand what to look out for when building a relationship with a troubled person With this book, you will gain an understanding of what you, a loved one, or a friend may be going through and may not have considered could be an issue. Getting to know your brain's health better with this book is an important first step.
Author: Jim Russlan Publisher: ISBN: Category : Languages : en Pages : 78
Book Description
★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ We all know that health and fitness are important and that it is necessary to put in the time in order to achieve fitness results. However, the same applies to the brain since your brain is, in many ways, like a muscle, and you can improve it by doing the right things over the course of time. Showing you how to do that is what this book is about. We all know that unhealthy foods and junk foods are bad for our bodies and how staying away from those foods is among the most important things when it comes to fitness and health goals. The same goes for the brain, however, and even though it is important to do the right things daily that move your forward, it is also necessary to know how to identify certain things that are akin to junk food for the brain so you can stop doing those things. In this book you can expect to learn about: -How your brain works -The best games for training your brain -Diet and supplements -Should you use Smart drugs? -And much more! A lot of people recognize the benefits of physical fitness, which is admirable; however, in today's world, your success depends on your brain and how you look after it more than ever before and that is why you want to ensure that you start investing in yourself as soon as possible so you can gain massive dividends down the road. If you are ready to learn how to take care of and improve your brain, then scrolling over to the BUY button and clicking it is the first step.
Author: Kirleen Neely, PhD Publisher: Independently Published ISBN: Category : Languages : en Pages : 220
Book Description
Mental Health 101 shows teens how to cope with heightened stress and anxiety caused by COVID-19. Written by a diverse team of educators, Mental Health 101 gives teens important life skills like...- Self-Esteem - Emotional Intelligence - Coping Skills - Resiliency, and more! 90% of teens in the U.S. are never taught basic mental health skills at school, such as how to cope with anxiety or what to do if you feel depressed. We assume kids will learn coping skills at home, but many of them never do. COVID-19 is causing more social isolation than ever before. Stress, anxiety, and suicide rates are at record highs. 20% of U.S. teens live with a diagnosable mental illness, but only half of them (meaning 10% of all students) will ever get professional help. Our diverse team of writers includes one of America's top youth speakers, Tom Thelen, along with Dr. Kirleen Neely, Dr. Kimberley Orsten Hooge, and Dr. Elliott Kagan. Each author is also a parent with the ability to relate to kids and teens.Today's teens need a clear map to navigate the difficult challenges of life, relationships, and social media. Mental Health 101 is that map. This book is a hit with teens of all ages!
Author: Terry Eckmann Publisher: ISBN: 9781606792735 Category : Brain Languages : en Pages : 130
Book Description
This title links brain research with practical application. The author has identified 101 ways to live a brain-healthy lifestyle while delivering brain-healthy tips for all ages and stages of life.
Author: Sanjay Gupta Publisher: Simon and Schuster ISBN: 1501166751 Category : Psychology Languages : en Pages : 336
Book Description
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!
Author: Hariqbal Singh Publisher: JP Medical Ltd ISBN: 9351525538 Category : Medical Languages : en Pages : 1
Book Description
101 MRI Brain Solutions is a compilation of 101 cases related to congenital malformations and disorders affecting the brain. This comprehensive book details the use of MRI for diagnosis of infections including tuberculous meningitis, cerebral tuberculoma, multiple cerebral tuberculomas, viral encephalitis, Japanese encephalitis, neurocysticercosis, brain abscess and abscesses and ventriculitis. This book is divided into 12 chapters, with the first two discussing the basics of MRI and the anatomy of the brain. The following 9 chapters present a compilation of cases encountered in routine practice as well as more difficult cases. The last two chapters of this book are dedicated to the glossary of MRI Terms and MRI Acronyms. The use of MRI in the diagnosis of metachromatic leukodystrophy, Alexander disease, Canavan’s disease, adrenoleukodystrophy and multiple sclerosis, is highlighted with the help of clinical cases. 101 MRI Brain Solutions is an important resource for a broad audience, from post graduate students to practising radiologists and MR technical staff. Key Features Relevant to a wide audience Includes glossary of MRI terms and MRI acronyms Chapter on MR anatomy of the brain 166 full colour images and illustrations
Author: Kian M. Hart Publisher: Xspurts.com ISBN: 1776847822 Category : Languages : en Pages : 363
Book Description
Welcome to "Ear Health 101: The Complete Guide to Understanding Ear Infections", your ultimate resource for everything related to ear infections. This guide offers a comprehensive, easy-to-understand approach to one of the most common health issues affecting people of all ages. The journey begins with an exploration of ear anatomy and the intricate workings of this vital organ. This foundational knowledge sets the stage for a deeper understanding of how and why ear infections occur, as well as the different types that affect both adults and children. In the heart of the book, you'll find an extensive discussion on the symptoms of ear infections and the diagnosis process. This section is designed to equip you with the information you need to identify potential problems early and seek appropriate medical attention. Treatment options are also explored in detail, from standard medical treatments and the use of antibiotics, to alternative and natural remedies. The book takes an inclusive approach, recognizing that every individual is unique and might respond differently to various forms of treatment. Specific chapters cater to the unique challenges associated with pediatric ear infections, providing reassurance and practical advice for anxious parents. Additionally, the book doesn't shy away from addressing chronic and recurrent infections, offering valuable strategies to prevent these frustrating issues. But the book's scope extends beyond the immediate problem of ear infections. You'll also discover a wealth of information on recovery and rehabilitation, as well as preventive measures to maintain overall ear health. "Ear Health 101: The Complete Guide to Understanding Ear Infections" is more than a book; it's an essential tool for anyone seeking to understand, prevent, and manage ear infections. It's time to take charge of your ear health, and this book is the perfect place to start.Table of Contents Understanding the Ear Structure of the Ear Role of the Ear in the Body Overview of Ear Infections What is an Ear Infection? Causes of Ear Infections Types of Ear Infections Outer Ear Infections Middle Ear Infections Inner Ear Infections Symptoms of Ear Infections Common Symptoms Severe Symptoms Diagnosing Ear Infections Medical History Physical Examination Additional Tests Ear Infections in Children Prevalence and Causes Symptoms and Complications Treatment and Prevention Ear Infections in Adults Prevalence and Causes Symptoms and Complications Treatment and Prevention Complications of Ear Infections Short-Term Complications Long-Term Complications Medical Treatments for Ear Infections Antibiotics Pain Relief Surgery for Chronic Infections Natural Remedies for Ear Infections Herbal Remedies Homeopathy Lifestyle Changes Prevention of Ear Infections Personal Hygiene Nutrition and Immunity Environmental Factors Living with Chronic Ear Infections Management Strategies Emotional and Psychological Aspects Understanding Ear Tubes When are they Necessary? The Procedure Aftercare and Outcomes The Connection Between Allergies and Ear Infections How Allergies can Cause Ear Infections Managing Allergies to Prevent Ear Infections Dealing with Hearing Loss from Ear Infections Understanding the Impact Coping Strategies Hearing Aids and Assistive Devices The Role of Vaccines in Preventing Ear Infections Pneumococcal Vaccine Influenza Vaccine Swimming and Ear Infections Understanding Swimmer's Ear Prevention and Treatment Impact of Ear Infections on Balance and Vertigo Understanding the Connection Managing Symptoms The Importance of Follow-Up Care Monitoring Recovery Preventing Recurrence Coping with Recurrent Ear Infections Understanding the Causes Treatment Options Myths and Facts about Ear Infections Debunking Common Myths Understanding the Facts Seeking Support for Ear Infections Finding Professional Help Support Groups and Online Communities Ear Infections and Travel Managing Ear Pain during Flights Tips for Healthy Ears while Traveling Understanding Ear Wax Role of Ear Wax Excess Ear Wax and Ear Infections The Connection Between Sinusitis and Ear Infections Understanding the Link Management and Prevention Strategies The Role of the Immune System in Ear Infections How the Immune System Fights Infections Strengthening the Immune System Ear Infections in the Elderly Prevalence and Causes Symptoms and Complications Treatment and Prevention Ear Infections and Sleep Impact of Ear Infections on Sleep Tips for Better Sleep with an Ear Infection Ear Infections and Exercise Safety Measures during Exercise Exercises to Avoid Ear Infections and Nutrition Impact of Diet on Ear Health Foods to Avoid and Include Understanding Tinnitus and Ear Infections How Ear Infections Cause Tinnitus Managing Tinnitus Symptoms Stress and Ear Infections How Stress Affects Ear Health Stress Management Techniques Ear Infections and Mental Health Impact on Quality of Life Coping with Anxiety and Depression The Future of Ear Infection Treatment Advances in Medical Research Potential Future Treatments FAQs about Ear Infections Commonly Asked Questions Expert Answers Creating an Ear Health Action Plan Monitoring Ear Health When to Seek Medical Help Checklist for Parents: Ear Infections in Children Signs to Watch For When to Call the Pediatrician Navigating the Healthcare System Finding the Right Doctor Understanding Your Health Insurance Personal Stories of Overcoming Ear Infections Real Life Experiences Tips and Advice from Survivors Resources for Further Information Books and Websites Support Groups and Associations Closing Thoughts on Ear Health Importance of Prevention Encouragement for the Journey Ahead Have Questions / Comments? Get Another Book Free ISBN: 9781776847822
Author: John Randolph Publisher: W. W. Norton & Company ISBN: 0393712885 Category : Health & Fitness Languages : en Pages : 177
Book Description
Easy-to-understand science-based strategies to maximize your brain’s potential. Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear- cut set of evidence- based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. Dr. John Randolph translates this science in an engaging and accessible way, including the brain- boosting effects of exercise, social activity, mental stimulation, task management strategies, nutrition, and positive self-care. Interwoven with lessons from neuroscience, positive psychology, social and clinical psychology, and habit formation research are powerful self- coaching exercises designed to help the reader incorporate lifestyle changes that promote brain health.
Author: Scott Derek Publisher: ISBN: Category : Languages : da Pages : 96
Book Description
Feed your brain with the MIND dietThe Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat that's proven to treat hypertension, support your brain health, and reduce the risk of Alzheimer's disease and dementia―all while enjoying delicious and nutritious meals.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before.Mind Diet 101, one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle. There are specific foods and nutrients that are important for keeping the brain functioning optimally, and also foods to limit because they can cause brain injury. With delicious recipes for every occasion, This book is your roadmap to a healthy brain for life.MIND Diet 101 has everything you need to boost your brainpower and keep your body happy
Author: Melody Hayes
Author: Melody Hayes
Author: Jim Russlan
Author: Kirleen Neely, PhD
Author: Terry Eckmann
Author: Sanjay Gupta
Author: Hariqbal Singh
Author: Kian M. Hart
Author: John Randolph
Author: Michael P. Cohen
Author: Scott Derek