Bragg Back Fitness Program PDF Download

Author: Paul Chappuis Bragg
Publisher: Bragg Health Science
ISBN: 9780877900559
Category : Back
Languages : en
Pages : 0

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Book Description
Enjoy a pain-free back with preventive spine motion exercises and proper nutrition.

Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905401
Category : Back
Languages : en
Pages : 145

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Book Description
The Spine Is Your Vital Key to Health. Universal native folklore equates backbone with courage, an intuitive tribute to erect posture and the key role of the spine in physical fitness. However, physical fitness is more than muscular power: It is the superior condition of the human body and its frame.

Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905509
Category : Health & Fitness
Languages : en
Pages : 209

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Book Description
Millions of healthy, happy followers have learned to control their Vital Nerve Force-The Bragg Healthy Way. This book provides prevention, health, maintenance-All in one book! You NEED this book if you have: stress overload, chronic fatigue, insomnia, depression, nervous indigestion, anxiety attacks, mood swings and general health burnout.

Author: Jeff Martone
Publisher: Victory Belt Publishing
ISBN: 1628600969
Category : Sports & Recreation
Languages : en
Pages : 519

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Book Description
In Kettlebell Rx, CrossFit certification instructor and world-renowned kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With more than 4,000 step-by-step photographs, descriptive narrative, and detailed programming, Kettlebell Rx is the only complete kettlebell book on the market.

Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905118
Category : Health & Fitness
Languages : en
Pages : 169

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Book Description
Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!

Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905207
Category : Detoxification (Health)
Languages : en
Pages : 282

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Book Description

Author: Paul Chappuis Bragg
Publisher: Bragg Health Science
ISBN: 9780877900429
Category : Cider vinegar
Languages : en
Pages : 0

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Book Description
Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria. In 400 B.C., Hippocrates treated his patients with it and it's been used worldwide since then for its miraculous cleansing and healing qualities.

Author:
Publisher: Health Science Publications, Inc.
ISBN: 0877905606
Category :
Languages : en
Pages : 191

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Book Description

Author: Paul Chek
Publisher:
ISBN: 9781583870020
Category : Exercise
Languages : en
Pages : 54

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Book Description

Author: Paul Chek
Publisher:
ISBN: 9781583870129
Category : Health
Languages : en
Pages : 0

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Book Description
This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.