Bolster Your Spirit PDF Download

Author: Kathy Triplett
Publisher: Abbott Press
ISBN: 9781458201232
Category : Health & Fitness
Languages : en
Pages : 36

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Book Description
For those who live on the go and have stress on the rise, Bolster Your Spirit is the perfect antidote. It is time to return to a balanced life where effort is supported by rest and rejuvenation. These beautiful postures will allow your body to open effortlessly, your mind to experience stillness, and your spirit to nourish both. These pages hold many possibilities for finding your way to harmony. The gentle postures are the keys to entering a new space where you are able to embrace and replenish your self and to Bolster Your Spirit. "Mana and Kathy are continuing to help others heal. This time it is for all who are tired, weary, and tense. The restorative poses described in this book, when practiced regularly, will ease your tensions, your breath and just make you feel dashed good " -Aadil Palkhivala, JD, CYT, AHSP, Yoga Master "Bolster yourself and bolster your yoga library with this easy-to-use restorative yoga manual. ... The clear photographs and detailed instructions allow new students to develop their practice and feel safe and rejuvenated in the process. ... Divine space is created in each pose; space for reflection, meditation, feeling and awareness." -Susan Hyman, physical therapist "How wonderful to have a book that teaches us how to use bolsters to aid relaxation and rejuvenation. This book supports health and wellness-physically and emotionally-which is much needed in today's busy, stressful world." -Letitia Cain, National Director of Naturopathic Medicine, Cancer Treatment Centers of America

Author: Pam Vredevelt
Publisher: Multnomah
ISBN: 0307797007
Category : Humor
Languages : en
Pages : 210

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Book Description
It's no secret that parenting is overwhelming and often exhausting. Nothing will ever change the daunting struggles parents face and the tears they often shed. The daily grind of dirty diapers, soccer games, fund-raisers, and bloody knees leaves parents needing a resource that will lift their spirits, charge their batteries, and refocus them on the source of their true strength. In engaging, humorous, and often poignant vignettes, bestselling author Pam Vredevelt serves up cup after cup of energizing espresso to encourage the spirit and souls of decaffeinated parents.

Author: Adelia C. Minett
Publisher: Book Lovers HQ
ISBN:
Category : Religion
Languages : en
Pages : 181

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Book Description
Battles of the Spirit: Understanding Spiritual Warfare is a compelling and transformative book that delves into the hidden struggles of the spiritual realm, offering profound insights and practical strategies for those seeking to navigate and overcome these unseen conflicts. Spiritual warfare is more than a battle of the mind—it’s an ongoing, invisible clash that can impact your thoughts, emotions, and circumstances in profound ways. This book equips you to identify, understand, and counteract spiritual attacks that may be hindering your growth, relationships, and peace. From internal struggles like anxiety, fear, and self-doubt to external challenges such as unforeseen setbacks or toxic influences, this book provides a comprehensive guide to confronting and overcoming these spiritual obstacles. Through a blend of biblical wisdom, prayer strategies, and practical applications, Battles of the Spirit shows you how to stand firm against the schemes of darkness, reclaim your sense of purpose, and walk boldly in spiritual victory. You will learn to build a spiritual arsenal using powerful tools like faith, prayer, and fasting while developing the inner resilience necessary to withstand opposition. With each chapter, you’ll gain a deeper understanding of how to wield these spiritual weapons effectively and maintain a state of readiness in both times of peace and conflict. What You Will Find in This Book: Understanding the concept of spiritual warfare and its impact on everyday life Practical strategies to strengthen your faith and defend against spiritual attacks Techniques for breaking strongholds and overcoming negative thought patterns Prayer methods that empower you to stand firm in times of adversity Insights into recognizing and dismantling the enemy’s tactics If you’re ready to confront the unseen forces that seek to hold you back and want to equip yourself for lasting spiritual victory, Battles of the Spirit is the essential resource you need to emerge stronger, wiser, and fully prepared for every battle ahead.

Author: Colette Baron-Reid
Publisher: Hay House, Inc
ISBN: 1401948642
Category : Body, Mind & Spirit
Languages : en
Pages : 217

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Book Description
"Uncharted is a smoking hot Harley ride through the wonders of your soul’s journey." — Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age Where are we going? How will we get there? In a world of uncertainty, most of us don’t really know. Our challenge is to sail into uncharted waters—away from the familiar ways that don’t work anymore—to discover ourselves and the infinite potential for our lives. It’s in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit. If we try to create guided only by the old, familiar map of our lives, what we create won’t be authentic to who we are becoming; we’ll just be doing the same thing over and over. As intuitive counselor and "spiritual cartographer" Colette Baron-Reid explains, we need a different kind of map—not one that tells us where we’ve been, but one we fill in as each new experience changes us into who we need to be to live our destiny. This new map is a map of the soul. In Uncharted, you’ll learn to draw your own map of the soul as Colette guides you on an inward journey through five interconnected realms. First you’ll get oriented in the Realm of Spirit, your "home" that connects the other four. Then you will do the work of self-evolution and co-creation in the Realms of Mind, Light, Energy, and Form. In the Realm of Mind, you experience your consciousness intermingled with that of all Consciousness. In the Realm of Light, you illuminate the darkness and experience transformation as you reclaim lost parts of yourself. In the Realm of Energy, you consciously direct the forces influencing you. In the Realm of Form, you see the results of your self-evolution manifested in the material world. At every step, you learn to harness your personal power and turn fear into possibility as you venture into the undiscovered places where magic happens.

Author: Bret Griffin
Publisher: WestBow Press
ISBN: 1449768431
Category : Religion
Languages : en
Pages : 214

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Book Description
Learn to Walk in Newness of Life! Two thousand years ago, the Creator of the universe died on a cross for our sins and rose from the dead. Today, He draws all people to Himself and gives eternal life to everyone who believes in Him. For those of us who have trusted in Him, the most amazing thing is that Jesus Christ now lives in our hearts. But what does it really mean that Jesus lives in our hearts? In amazing detail, New Life in Christ Jesus shows from the Scriptures that Jesus' presence means that we have everything we need for life and godliness: It means we are God's children, His offspring. It means we have His Divine NAture (His DNA). It means we have His life, His righteousness, and His holiness. It means He leads, guides, and directs us from inside our hearts. It means our sins are forgiven completely and forever. It means we may walk with Him in the newness of life. Pick up New Life in Christ Jesus and learn how to take advantage of this platform God has given us for godly living. Learn to trust the Holy Spirit when He speaks to you. Learn to recognize the righteousness you possess in Christ. Learn to accept in full His forgiveness for all the shortcomings of your flesh. Learn to walk free of the law without using your liberty as a cloak for vice. And learn to resist every effort of man and spirit to move you from this course.

Author: Karen Whiting
Publisher: Zondervan
ISBN: 031035644X
Category : Religion
Languages : en
Pages : 400

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Book Description
365 Devotions for Hope shares the simple but profound message that when we know God, we are filled with hope, peace, and fulfillment directly from Him. Daily devotional readings paired with beloved quotes and Scripture passages will lead you to the glorious hope that spills out from God’s love. Each day will bring new inspiration to rise above circumstances, focus on truth, and celebrate hope and security in your faith. Whether you are a new believer or a Christian in need of renewed hope, you will be encouraged to live out your faith with confidence as you learn more about God’s faithfulness.

Author: Joyce Rupp
Publisher: Ave Maria Press
ISBN: 1933495995
Category : Religion
Languages : en
Pages : 224

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Book Description
Named one of the 50 best spiritual books of 2017 by Spirituality & Practice. Winner of a 2018 Catholic Press Association Award: Prayer Collections (First Place). and a 2018 Association of Catholic Publishers Award: Prayer & Spirituality (First Place). Some of Sr. Joyce Rupp’s most perennially popular books have been collections of her original prayers, blessings, poems, and reflections. In Prayer Seeds, the bestselling author and retreat leader offers almost a hundred new selections on a variety of themes such as the feasts and seasons of the liturgical year, compassion, ministry, difficult times, and important events—all suitable for personal or group prayer. People who attend Rupp’s retreats or workshops often approach her to ask for a copy of a prayer that she composed for the event. In 2000, she collected her prayers in the book Out of the Ordinary. In Prayer Seeds, Rupp follows up with about a hundred never-before-published prayers written since the publication of the first collection. The prayers are organized thematically. Rupp’s warmth and closeness to God along with her sensitivity to the joy and sadness of life make her an ideal prayer companion. Her prayers are like seed planted in your soul. Tended and watered by love, they will grow and bear a rich harvest in your life.

Author: Lenne' Hunt
Publisher: AuthorHouse
ISBN:
Category : Religion
Languages : en
Pages : 172

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Book Description
In keeping with the saying “the apple doesn’t fall far from the tree,” She explores the femininity found within the Trinity. This is where we, as women, begin to find answers to who we are and what we’re meant to be. Author Lenné Hunt explains that many things hinder women from coming into the fullness of God, the truth of their own identity, and an authentic life. You might have a tale of woe that stems from your childhood. Or perhaps you’ve lived as an unmentored woman—with no one to speak into your feminine soul and no guide for your journey of becoming. Perhaps it’s simply from your experience in a difficult world where Eve and her daughters have often been targeted by the evil one, sometimes wearing the guise of authority figures (from civil government to church leadership, school officials, and workplace bosses) and sometimes speaking through the voice of wounded Adam. She offers an invitation to explore the journey of your life and the collective experience of women.

Author: Philip Guy Rochford
Publisher: Balboa Press
ISBN: 150432594X
Category : Self-Help
Languages : en
Pages : 213

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Book Description
The framework The journey of spirituality is unique to each individual, therefore, you need a compass. And the message in Think, Be Still, & Grow Spiritually can be used to form a useful spiritual framework. The title reflects the fact that thinking is a pre-condition to manifest anything, but that thinking has to be properly channeled. The spiritual framework is explained using the acronym FOLDING, for forgiveness, openness, learning, denial, intentionality, nurturing, and gratitude. These elements are separated for purposes of illustration, although they are all interconnected. Think, Be Still, & Grow Spiritually shows: the nature and scope of the declarations that are at the heart of spiritual development how spiritual and physical bodies work with each other how essential universal laws have an impact on your daily living what constitutes your spiritual manifesto READ THE RANGE OF REVIEWS AT THE FRONT OF THE BOOK TO GAIN FURTHER INSIGHTS.

Author: Patricia Della-Piana
Publisher: Lulu.com
ISBN: 0557079764
Category : Religion
Languages : en
Pages : 192

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Book Description
Awaken your spirituality with words you’ve always known, now composed in psalm format, that will echo the depth of your devotion to the Goddess. As any dedicant knows, repetition of the words used in worship, regardless of the feeling behind them, can lead to a robotic performance of what was once meaningful and reverent prayer. The poetic spirit in these psalms will resound in your soul, granting a new vision of your veneration, a fresh approach to your communion with the deity of your choice.