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JC's Total Body Transformation

JC's Total Body Transformation PDF Author: Juan Carlos Santana
Publisher: Human Kinetics Publishers
ISBN: 149256317X
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.

JC's Total Body Transformation

JC's Total Body Transformation PDF Author: Juan Carlos Santana
Publisher: Human Kinetics Publishers
ISBN: 149256317X
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.

The Morally Divided Body

The Morally Divided Body PDF Author: Michael Root
Publisher: Wipf and Stock Publishers
ISBN: 1610977645
Category : Religion
Languages : en
Pages : 157

Book Description
At the same time as Catholic and evangelical Christians have increasingly come to agree on issues that divided them during the sixteenth-century reformations, they seem increasingly to disagree on issues of contemporary "morality" and "ethics." Do such arguments doom the prospects for realistic full communion between Catholics and evangelicals? Or are such disagreements a new opportunity for Catholics and evangelicals to convert together to the triune God's word and work on the communion of saints for the world? Or should our hope be different than simple pessimism or optimism? In this volume, eight authors address different aspects of these questions, hoping to move Christians a small step further toward the visible unity of the church.

Popular Photography

Popular Photography PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160

Book Description


Sinusitis: New Insights for the Healthcare Professional: 2013 Edition

Sinusitis: New Insights for the Healthcare Professional: 2013 Edition PDF Author:
Publisher: ScholarlyEditions
ISBN: 1481655825
Category : Medical
Languages : en
Pages : 82

Book Description
Sinusitis: New Insights for the Healthcare Professional: 2013 Edition is a ScholarlyBrief™ that delivers timely, authoritative, comprehensive, and specialized information about Additional Research in a concise format. The editors have built Sinusitis: New Insights for the Healthcare Professional: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Additional Research in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Sinusitis: New Insights for the Healthcare Professional: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Trauma Therapy and Clinical Practice: Considerations of Neuroscience, Gestalt and the Body, 2nd Edition

Trauma Therapy and Clinical Practice: Considerations of Neuroscience, Gestalt and the Body, 2nd Edition PDF Author: Miriam Taylor
Publisher: McGraw-Hill Education (UK)
ISBN: 0335252486
Category : Psychology
Languages : en
Pages : 265

Book Description
“This book, now in its second edition, has become a classic in clinical studies of trauma. Its informed content, deeply humane style, numerous clinical examples, flowing narrative and ethical clarity make it an essential contribution to all contemporary clinicians and psychotherapists-in-training of any approach.” Margherita Spagnuolo Lobb, Director of the Italian Gestalt Therapy Institute, Italy “This book calls us to think critically about the language we use; to regularly examine our cherished theories and ways of working; and to embrace multiple perspectives... I would recommend it to all therapists, wherever they are in their careers.” Dr Sue Wright, Integrative and Sensorimotor Psychotherapist, UK Working with traumatised clients can present challenges and complexities for therapists as they navigate what are often highly specific, deep-rooted issues. Trauma Therapy and Clinical Practice has been fully updated to reflect the changes that have impacted therapy research over the past decade and represents a major advancement in how trauma is perceived. While staying true to her premise of trauma as an embodied experience and retaining the book’s popular three-part structure, in this new edition trauma is repositioned as a social justice issue and reconsiders the emphasis on neuroscience, taking trauma theory further into a relational view. This new edition: • Thoroughly explores the role of fear, helplessness, dissociation and shame • Offers valuable insights into restoring continuity of self and of time • Contains updated, diverse references and intersectional analyses • Uses refreshed pedagogy to help deepen learning • Critically discusses concepts such as mindfulness in relation to trauma therapy. Written in her trademark accessible and personal writing style, Miriam Taylor examines the application of both neuroscience and Gestalt theory in recovery, presenting a considered theoretical basis for working with highly traumatised people. The new edition of Trauma Therapy and Clinical Practice is at the cutting edge of contemporary trauma thinking and is essential reading for trainees and practitioners in counselling and therapy. Miriam Taylor is a semi-retired Gestalt psychotherapist, supervisor and international trainer. With over 30 years’ experience of working with trauma, her approach is embodied and relational in the widest possible sense. She is the author of Deepening Trauma Practice and is on the Leadership Team of Relational Change, UK.

Roll Model

Roll Model PDF Author: Jill Miller
Publisher: Victory Belt Publishing
ISBN: 1628600748
Category : Health & Fitness
Languages : en
Pages : 790

Book Description
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

Official Gazette of the United States Patent Office

Official Gazette of the United States Patent Office PDF Author: United States. Patent Office
Publisher:
ISBN:
Category : Patents
Languages : en
Pages : 1732

Book Description


Key to Large Lepidopterous Larvae on New Foliage of Douglas-fir and True Firs

Key to Large Lepidopterous Larvae on New Foliage of Douglas-fir and True Firs PDF Author: Valentine M. Carolin
Publisher:
ISBN:
Category : Caterpillars
Languages : en
Pages : 4

Book Description


Research Note RM.

Research Note RM. PDF Author:
Publisher:
ISBN:
Category : Forests and forestry
Languages : en
Pages : 54

Book Description


Behold the Man

Behold the Man PDF Author: Edisol Dotson
Publisher: Routledge
ISBN: 1317957482
Category : Art
Languages : en
Pages : 183

Book Description
The first comprehensive study of how images of male beauty are projected onto society, Behold the Man: The Hype and Selling of Male Beauty in Media and Culture examines the role media and society play in creating the image of the idealized male. This book explores how these images are interpreted by all genders and sexual orientations in order to investigate the phenomenon’s effect on the self-esteem of adolescent and adult males. Behold the Man provides you with research and examples that identify this problem from many angles to help you realize that being a man is more than merely possessing muscles and good looks.Discussing examples in which both attractive men and women are idealized as “the norm,” Behold the Man argues that men are experiencing the same injustices as women--splashed on the covers of magazines and in advertisements, based on their sex appeal, sometimes to promote nothing more than their looks. Within Behold the Man, you‘ll find topics that relate to the reasons for and effects of male beauty standards, such as: aspects of male beauty, from Ancient Greek ideals to how it is visualized throughout history in art the vision of “the ideal male,” along with sexual connotations, in advertisements for clothing, cologne, sunglasses, automobiles, and shaving products the emphasis of strong, well-built males and their bodies in movies, music videos, and literature how men alter their bodies by dieting and cosmetic surgery to achieve the look found in advertisements today’s growing numbers of male eating disorders caused by the notion that only good-looking, muscular men are acceptable reasons behind the exploitation of the male body and the double standards for male beauty found within gay male communities how advertisers and authors faithfully follow the “bigger is better” theory--from pectoral and bicep muscles to penis sizeRecognizing how society has created and changed the appearance of the ideal male, this text explains to you the danger men of all ages face who feel they need to be physically handsome to be desirable. From Behold the Man, you’ll learn about the real messages of advertising and media, the problems they cause, and that true self-worth cannot be measured by physical attributes.