Body Becoming PDF Download

Author: Robyn Henderson-Espinoza
Publisher: Augsburg Fortress Publishers
ISBN: 1506473571
Category : Biography & Autobiography
Languages : en
Pages : 257

View

Book Description
Activist and public theologian Robyn Henderson-Espinoza inhabits a trans, nonbinary, multiracial body--a body continually in discovery. Drawing from their own body story with the theory and practice of bodywork, they lead us to discover embodiment as the primary place of deep wisdom and a powerful tool to create lasting social change.

Author: Kate Galliett
Publisher:
ISBN:
Category :
Languages : en
Pages :

View

Book Description
It is deeply frustrating to to find yourself living in a body that feels like it's falling apart, with a list of aches and pains that grows longer every year. Worse still is realizing how feeling broken is negatively impacting your quality of life. But it doesn't have to be that way.No matter your age, no matter where you're starting from, it's never too late to take your body from broken to Unbreakable, and to experience living in a body you love.By showing you how to become the foremost expert in the care of your body - and your life - Becoming Unbreakable is a blueprint for change. It breaks down the myths that getting old means feeling bad in your body, and that figuring out your health is too complicated for you to tackle on your own.Becoming Unbreakable starts out as a journey to figuring out the aches, injuries and symptoms you've racked up over the years... and winds up as an invitation to transform your experience of living in your body, by finding the incredible freedom an Unbreakable Body gives you to fully live your life.

Author: Art Martin
Publisher:
ISBN: 9781891962035
Category : Religion
Languages : en
Pages : 316

View

Book Description
Martin shows readers how to make the transition from living a life in a physical body and having a few occasional spiritual experiences, to a becoming a spiritual being having physical experiences by choice.

Author: Rebecca Scritchfield
Publisher: Hachette+ORM
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 482

View

Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

Author: Zakiyyah Iman Jackson
Publisher: NYU Press
ISBN: 1479873624
Category : Literary Criticism
Languages : en
Pages : 329

View

Book Description
Winner, 2021 Gloria E. Anzaldúa Book Prize, given by the National Women's Studies Association Winner, 2021 Harry Levin Prize, given by the American Comparative Literature Association Winner, 2021 Lambda Literary Award in LGBTQ Studies Argues that Blackness disrupts our essential ideas of race, gender, and, ultimately, the human Rewriting the pernicious, enduring relationship between Blackness and animality in the history of Western science and philosophy, Becoming Human: Matter and Meaning in an Antiblack World breaks open the rancorous debate between Black critical theory and posthumanism. Through the cultural terrain of literature by Toni Morrison, Nalo Hopkinson, Audre Lorde, and Octavia Butler, the art of Wangechi Mutu and Ezrom Legae, and the oratory of Frederick Douglass, Zakiyyah Iman Jackson both critiques and displaces the racial logic that has dominated scientific thought since the Enlightenment. In so doing, Becoming Human demonstrates that the history of racialized gender and maternity, specifically anti-Blackness, is indispensable to future thought on matter, materiality, animality, and posthumanism. Jackson argues that African diasporic cultural production alters the meaning of being human and engages in imaginative practices of world-building against a history of the bestialization and thingification of Blackness—the process of imagining the Black person as an empty vessel, a non-being, an ontological zero—and the violent imposition of colonial myths of racial hierarchy. She creatively responds to the animalization of Blackness by generating alternative frameworks of thought and relationality that not only disrupt the racialization of the human/animal distinction found in Western science and philosophy but also challenge the epistemic and material terms under which the specter of animal life acquires its authority. What emerges is a radically unruly sense of a being, knowing, feeling existence: one that necessarily ruptures the foundations of "the human."

Author: Pamela H. Gravagne
Publisher: McFarland
ISBN: 1476603413
Category : Performing Arts
Languages : en
Pages : 215

View

Book Description
The Becoming of Age is an examination of the ways that aging and old age are represented in popular film. Arguing that the ideas behind cinematic depictions of aging are historical and open to revision, the author looks at how movies both promote negative portrayals of aging and challenge its persistent cultural devaluation. Movies are a site of struggle where the representation and the reality of aging intertwine, and they have the power not only to reflect but to reconstruct our understanding.

Author: Devan Stahl
Publisher: Wipf and Stock Publishers
ISBN: 1532640293
Category : Health & Fitness
Languages : en
Pages : 120

View

Book Description
Medical imaging technologies can help diagnose and monitor patients' diseases, but they do not capture the lived experience of illness. In this volume, Devan Stahl shares her story of being diagnosed with multiple sclerosis with the aid of magnetic resonance images (MRIs). Although clinically useful, Stahl did not want these images to be the primary way she or anyone else understood her disease or what it is like to live with MS. With the help of her printmaker sister, Darian Goldin Stahl, they were able to reframe these images into works of art. The result is an altogether different image of the ill body. Now, the Stahls open up their project to four additional scholars to help shed light on the meaning of illness and the impact medical imaging can have on our cultural imagination. Using their insights from the medical humanities, literature, visual culture, philosophy, and theology, the scholars in this volume advance the discourse of the ill body, adding interpretations and insights from their disciplinary fields.

Author: Amaleena Damle
Publisher: Edinburgh University Press
ISBN: 0748668225
Category : Literary Criticism
Languages : en
Pages : 224

View

Book Description
Following a long tradition of objectification, 20th-century French feminism often sought to liberate the female body from the confines of patriarchal logos and to inscribe its rhythms in writing. Amaleena Damle addresses questions of bodies, boundaries and philosophical discourses by exploring the intersections between a range of contemporary philosophers and authors on the subject of contemporary female corporeality and transformation.

Author: Deirdre Fay, MSW
Publisher: Morgan James Publishing
ISBN: 1631951858
Category : Psychology
Languages : en
Pages : 162

View

Book Description
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled? In Becoming Safely Embodied, Deidre Fay shares from her 35 years of psychotherapy and spiritual practice to provide a truly practical way to integrate modern neurobiology and ancient wisdom to finally and completely heal from emotional trauma, no matter how deep or faint, how long ago or recent you experienced the pain. Throughout her years as a therapist, Deirdre noticed that clients would make progress while in a therapy session and then revert to old patterns between sessions. What people need is a set of skills and practices to support ongoing healing and wholeness. That's what this book will help you with. You’ll discover: What “trauma” is and why you might have had a hard time healing from this pain, Why shame is an attachment wound and how to harness self-compassion to truly transform suffering, What to do when you feel like you’re easily “triggered” by a certain person or situation in your life so that you can stay centered and safe, Instantly effective methods of breath work for brain change and emotional regulation so that you can calm your mind or energize your body, The nine core skills that can help you to be more at home with your internal world and cultivate a body that’s a safe place for rest, reflection, and wellbeing, Simple daily practices that (like brushing your teeth) promote ongoing healing in your body, mind, and soul, And much, much more. Whether you are healing from abandonment issues or from pain or from grief—or whether you are helping someone else to heal—Becoming Safely Embodied is your map and guidebook to finally becoming at home with your internal world, cultivating a body that’s a safe place for rest, reflection, and wellbeing, and creating the life you want to live, instead of living in the life your history catapults you into. You may be wondering, “Is it possible for ME? Can I change? Is it possible for me to shift these painful patterns into a more fulfilling life? Can I truly organize this crazy inner world?” The simple answer is, “Yes,” and your journey to becoming safely embodied begins inside the pages of this book.

Author: American Medical Association
Publisher: John Wiley and Sons
ISBN: 0787983438
Category : Juvenile Nonfiction
Languages : en
Pages : 132

View

Book Description
Becoming a teen is an important milestone in every boy’s life. It’s even more important to get answers and advice to the most common health issues boys face from a trusted source. The American Medical Association Boy’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about girls The importance of eating the right foods and taking care of your body Pimples, acne, and how to properly care for your skin Your reproductive system—inside and out Thinking about relationships and dealing with new feelings