Eat Right 4 Your Type (Revised and Updated) PDF Download

Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101042788
Category : Health & Fitness
Languages : en
Pages : 428

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Book Description
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

Author: Joseph Christiano
Publisher: Charisma Media
ISBN: 1599799995
Category : Health & Fitness
Languages : en
Pages : 191

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Book Description
Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type B blood.

Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 9780425183090
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type O in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.

Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101220872
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type O in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.

Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 9781573229203
Category : Health & Fitness
Languages : en
Pages : 612

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Book Description
From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

Author: Joseph Christiano
Publisher: Charisma Media
ISBN: 1599793075
Category : Religion
Languages : en
Pages : 338

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Book Description
DIVWhy do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or A/div

Author: Elliot D. Abravanel
Publisher: Bantam
ISBN: 0307569438
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....

Author: Laura Dean
Publisher:
ISBN:
Category : Blood group antigens
Languages : en
Pages :

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Author: Brigitte M. Britton
Publisher: AuthorHouse
ISBN: 1420845497
Category :
Languages : en
Pages : 673

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Book Description
This book is a collection of works, discoveries gained through Clyde Anthony''s dreams and visions. But more than that, through Carolyn Frances it''s a communication with a consciousness that comes directly from the realm of dreams and visions, a conscious awareness that proclaims their power, bearing testimony to their place in human history, and their worth in the human search for meaning, a search that is borne by individual abilities, the strength of the species called Human. This book is an affirmation of that search, a testimony to the fertility of humankind''s inner life and consciousness, which though it is fueled by beliefs, exists in life''s fecund grounds of being, beyond life itself, directly to its great sources. No other book goes deeper into this direct experience, which is a dance with Earth itself, the direct power of life: "Past on memory-sky, seed of Creature Universe moving the black winds of centuries to come." "Oh creature, Human, great gifts you bear on the vastness of time. Together, Earth- and Human sings the life, proclaiming its destined desires, dancing through space, hungry for the knowledge-truth, who are we... We come together to light the spark in the dark hours of time."

Author: Bob Ainuu Afamasaga
Publisher: iUniverse
ISBN: 1440113017
Category : Body, Mind & Spirit
Languages : en
Pages : 214

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Book Description
Why Don't You Have It Yet Okay, name something you inspire, want, need, or desire? It may be a weight-loss goal, a money goal, a sales goal, a new house, a job, a business etc. It's entirely up to you. . How much money are you seeking? A hundred dollars? Thousands? Now let me ask you a blunt question. Why don't you have it yet? The fault isn't with the economy, your parents, your spouse, your neighbor, your mayor, the president or anything outside of you. The answered is in your DNA and MIND or Blood Type and Personality. No, it's not in your thoughts, the Law of; Attraction, Opposites, Gratitude, Giving, Association, Power of NOW, Action, Focus, Clear Vision, or Mentors or Role Models. The roadblock is deeper. It's in 1 of the 24 NEWLY discovered Human DNA and MIND sequence which also determines your Blood Type and Personality. 1 of these DNA and MIND sequence controls and manages YOUR STRENGHTS or SUCCESSFUL PREDISPOSITIONS that you have to TURN-ON to get what your want, need, desire or inspire'. How do you find out YOUR specific DNA and MIND sequence that controls and manages your STRENGHTS or SUCCESSFUL PREDISPOSITIONS? Here's how. 1. Take the Do You Know Who You Are? Survey inside. 2. Get your Blood Type Test results. 3. Confirm BOTH Step 1 and Step 2 results with the 24 Human DNA and MIND Table 4. Read this book and supplemental materials to understand and apply your personal SWS to inspire, want, need, or desire anything life. Read this book! The Understanding Your DNA and MIND is by far one of the best books I have read on the subject of deliberate creation. Bob Afamasaga does all the work for you by summarizing the main points of some of the best authors, teachers and researchers in the field of DNA, MIND, and success. One of the best things I really like about this book is Bob's writing style. He takes complex subjects and makes them easy to understand and apply. If you fully grasp this book, your life will never be the same again. Dr. Robert Anthony, Acknowledged inspiration behind THE SECRET, Best-Selling author of 15 books and Beyond Positive Thinking and The Ultimate Secrets of Total Self-Confidence.