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I Do It with the Lights On

I Do It with the Lights On PDF Author: Whitney Way Thore
Publisher: Ballantine Books
ISBN: 0399594515
Category : Biography & Autobiography
Languages : en
Pages : 258

Book Description
From the star of TLC’s My Big Fat Fabulous Life and the YouTube sensation “A Fat Girl Dancing” comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . . . happy. But she wasn’t always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin, a desire that grew into an obsession as she got older. From developing an eating disorder as a teenager, to extreme weight gain in college, to her ongoing struggle with polycystic ovarian syndrome (PCOS), Whitney reveals her fight to overcome the darkest moments in her life. She holds nothing back, opening up about the depths of her depression as well as her resilience in the face of constant harassment and mistreatment. Now Whitney is on top of the world and taking no BS (Body Shame, of course). And she’s sharing the steps she took to get there and the powerful message behind her successful No Body Shame campaign. She even reveals her favorite “F” word (it’s probably not what you think), the thrill of doing it with the lights on, and the story behind the “Fat Girl Dancing” video that started it all. Exuberant and utterly honest, I Do It with the Lights On is the inspiring story of how Whitney finally discovered her fabulousness when she stepped off the scale and into her life, embracing herself unconditionally—body, heart, and soul. Advance praise for I Do It with the Lights On “Whitney’s story is one of radical vulnerability. She is a vibrant example of what it means to choose confidence when insecurity beckons from every corner. She is cool, funny, and shameless—in the best possible way.”—Kelsey Miller, author of Big Girl: How I Gave Up Dieting & Got a Life “Soaring above expectations, I Do It with the Lights On delves into the complicated relationship between a woman and her body. With her trademark charisma, Whitney emerges triumphant, plucking from the mire some of the most important realizations one can hope to have. If you have a body, this memoir is a must-read.”—Linda Bacon, PhD

I Do It with the Lights On

I Do It with the Lights On PDF Author: Whitney Way Thore
Publisher: Ballantine Books
ISBN: 0399594515
Category : Biography & Autobiography
Languages : en
Pages : 258

Book Description
From the star of TLC’s My Big Fat Fabulous Life and the YouTube sensation “A Fat Girl Dancing” comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . . . happy. But she wasn’t always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin, a desire that grew into an obsession as she got older. From developing an eating disorder as a teenager, to extreme weight gain in college, to her ongoing struggle with polycystic ovarian syndrome (PCOS), Whitney reveals her fight to overcome the darkest moments in her life. She holds nothing back, opening up about the depths of her depression as well as her resilience in the face of constant harassment and mistreatment. Now Whitney is on top of the world and taking no BS (Body Shame, of course). And she’s sharing the steps she took to get there and the powerful message behind her successful No Body Shame campaign. She even reveals her favorite “F” word (it’s probably not what you think), the thrill of doing it with the lights on, and the story behind the “Fat Girl Dancing” video that started it all. Exuberant and utterly honest, I Do It with the Lights On is the inspiring story of how Whitney finally discovered her fabulousness when she stepped off the scale and into her life, embracing herself unconditionally—body, heart, and soul. Advance praise for I Do It with the Lights On “Whitney’s story is one of radical vulnerability. She is a vibrant example of what it means to choose confidence when insecurity beckons from every corner. She is cool, funny, and shameless—in the best possible way.”—Kelsey Miller, author of Big Girl: How I Gave Up Dieting & Got a Life “Soaring above expectations, I Do It with the Lights On delves into the complicated relationship between a woman and her body. With her trademark charisma, Whitney emerges triumphant, plucking from the mire some of the most important realizations one can hope to have. If you have a body, this memoir is a must-read.”—Linda Bacon, PhD

The Big Book of Patchwork

The Big Book of Patchwork PDF Author: Judy Hopkins
Publisher: Martingale
ISBN: 1604686316
Category : Crafts & Hobbies
Languages : en
Pages : 599

Book Description
Brimming with exciting projects--50 in all--this collection provides extraordinary value. Choose from decorative crib quilts, lap quilts, and bed-sized quilts in a variety of fabric combinations. Create everything from two-fabric designs to scrappy multiple-fabric quilts. Featuring traditional patchwork and fast cutting and piecing techniques, these quilts have broad appeal--as one would expect from such a well-loved designer!

This Book Isn't Fat, It's Fabulous

This Book Isn't Fat, It's Fabulous PDF Author: Nina Beck
Publisher: Scholastic Inc.
ISBN: 0545232120
Category : Young Adult Fiction
Languages : en
Pages : 198

Book Description
KIRKUS REVIEWS called this winning tale of a queen-sized queen bee "Hilarious and fresh."Manhattan It Girl Riley Swain is no pudgy wallflower. She's brash, bold, fashionable, and yes, fabulous. Riley has no qualms about kissing her best friend's crush, or bribing her dad's lawyer. But this spring break, Riley's dad and wicked stepmother are shipping her off to New Horizons, a two-week fat camp in upstate New York. And it's miserable: like military school without carbs. But then Riley gets to know adorable Eric, who sees beyond Riley's tough exterior. Soon, Riley might just realize that maybe it's not her shape that will change at New Horizons. . . but her heart.

The Big Book of Crochet Stitches

The Big Book of Crochet Stitches PDF Author: Rita Weiss
Publisher: Martingale
ISBN: 1604684518
Category : Crafts & Hobbies
Languages : en
Pages : 773

Book Description
Increase your stitch repertoire! Access hundreds of crochet stitches that you can use year in and year out. From two of the most respected names in crochet, this indispensable resource provides excellent value. Find step-by-step instructions for more than 350 stitches, from easy to advanced, including shells, fans, clusters, bobbles, and more See a swatch for each stitch in a full-color, close-up photograph Locate quickly and conveniently any stitch you like; stitches are grouped by style for easy reference, and an alphabetical index is also included

Furry, Fluffy & Fabulous!

Furry, Fluffy & Fabulous! PDF Author: Amy Sky Koster
Publisher: Golden/Disney
ISBN: 9780736432634
Category : JUVENILE FICTION
Languages : en
Pages : 0

Book Description
Meet the pets who live with Disney princesses.

Watching Our Weights

Watching Our Weights PDF Author: Melissa Zimdars
Publisher: Rutgers University Press
ISBN: 0813593565
Category : Social Science
Languages : en
Pages : 201

Book Description
Winner of the 2020 Gourmand Awards, Food Writing Section, USA​ Watching Our Weights explores the competing and contradictory fat representations on television that are related to weight-loss and health, medicalization and disease, and body positivity and fat acceptance. While television—especially reality television—is typically understood to promote individual self-discipline and expert interventions as necessary for transforming fat bodies into thin bodies, fat representations and narratives on television also create space for alternative as well as resistant discourses of the body. Melissa Zimdars thus examines the resistance inherent within TV representations and narratives of fatness as a global health issue, the inherent and overt resistance found across stories of medicalized fatness, and programs that actively avoid dieting narratives in favor of less oppressive ways of thinking about the fat body. Watching Our Weights weaves together analyses of media industry lore and decisions, communication and health policies, medical research, activist projects, popular culture, and media texts to establish both how television shapes our knowledge of fatness and how fatness helps us better understand contemporary television.

Fabulous Fat-Free Cooking

Fabulous Fat-Free Cooking PDF Author: Lynn Fischer
Publisher: Rodale Books
ISBN: 9781579542429
Category : Cookery
Languages : en
Pages : 0

Book Description
Fat-free flavorings, favorite food lore, and low-fat menus for all occasions highlight this cookbook of more than 225 healthy recipes--many of which are vegetarian. 64 full-color photos.

Think Big!

Think Big! PDF Author: RoseMary Ludt
Publisher: Rowman & Littlefield
ISBN: 153812842X
Category : Language Arts & Disciplines
Languages : en
Pages : 155

Book Description
Think Big: A Resource Manual for Library Programs That Attract Large Teen Audiences is a how-to manual for librarians who want to attract large groups of teens to their libraries with meaningful, memorable events. Large programs may seem to be impossible to attempt until the project is broken down into the separate parts needed. Think Big begins with those separate parts necessary to create a large event, starting with the logistics of time and place, the budget and how to find funding, making a timeline to make everything fall into place, communication among all of the people involved, marketing to the teen audience, troubleshooting with thorough preparation, and the importance of evaluations for reporting and for future planning. Part 2 is a collection of best practices. Seventeen successful, large programs are included, contributed by librarians who have dared to think big and made it work. Included are the book and author programs in school and public libraries. There are also creative programs about poetry and dance, STEM activities, pop culture, and school and work. Every section has two to four programs. Each program explains how the program began and evolved to the event it is today. A timeline, how the program was financed, who assisted to make every step successful, how the program was publicized, and how evaluations were collected and written are provided in detail to empower a librarian to tackle their first-time big program.

Big Book of Crochet

Big Book of Crochet PDF Author: Leisure Arts
Publisher: Leisure Arts
ISBN: 1574864564
Category : Crafts & Hobbies
Languages : en
Pages : 210

Book Description
Big Book of Crochet -124 designs for afghans, baby, fashion, gifts, and home are included in this compilation of crochet patterns.

Big Fit Girl

Big Fit Girl PDF Author: Louise Green
Publisher: Greystone Books Ltd
ISBN: 1771642130
Category : Health & Fitness
Languages : en
Pages : 191

Book Description
“Finally—a fitness book for the rest of us! . . . [Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes.” —Jessamyn Stanley, author of Every Body Yoga In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same. Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead. “Big Fit Girl impressed me tremendously. Green combines compelling storytelling with practical tips—true to what we know about science—in a unique way that will get you moving.” —Linda Bacon, PhD, scientist, and author of Health at Every Size “Inspiring and empowering.” —Taryn Brumfitt, producer and director, founder of the Body Image Movement “I’m thrilled to live in a world where Big Fit Girl will be part of the health section. Thank you Louise—it’s time for every person of every size to have access to this information!” —Jes Baker, The Militant Baker