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Author: Sarah Rusbatch Publisher: Allen & Unwin ISBN: 1761188313 Category : Health & Fitness Languages : en Pages : 245
Book Description
How to rediscover yourself, change your life and live joyfully without alcohol – because being sober delivers everything alcohol once promised. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone. Creating a life without alcohol can feel scary. In a culture so captivated with booze, can we really remove it altogether and still be happy? The answer is absolutely YES, and this book shows you how. Packed full of guidance, support and practical tools, Beyond Booze will help you create a life you love so much that you no longer need to drink. It's not so much about how to take alcohol out, but rather what to add in to create a more fulfilling, purposeful and contented life. It's about finding your way back to feeling 10 out of 10, and falling in love with life – and yourself – without booze.
Author: Sarah Rusbatch Publisher: Allen & Unwin ISBN: 1761188313 Category : Health & Fitness Languages : en Pages : 245
Book Description
How to rediscover yourself, change your life and live joyfully without alcohol – because being sober delivers everything alcohol once promised. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone. Creating a life without alcohol can feel scary. In a culture so captivated with booze, can we really remove it altogether and still be happy? The answer is absolutely YES, and this book shows you how. Packed full of guidance, support and practical tools, Beyond Booze will help you create a life you love so much that you no longer need to drink. It's not so much about how to take alcohol out, but rather what to add in to create a more fulfilling, purposeful and contented life. It's about finding your way back to feeling 10 out of 10, and falling in love with life – and yourself – without booze.
Author: Alex Hyndman Hill Publisher: Alex Hyndman Hill ISBN: 9780645906912 Category : Biography & Autobiography Languages : en Pages : 0
Book Description
In "Beyond Booze: Stepping Into Sobriety," TV and radio personality Alex Hyndman Hill shares her deeply personal journey from a life blurred by alcohol to one of clarity, purpose, and joy. This is not just a memoir, but a beacon of hope for anyone struggling to find a way out of the cycle of drinking. Alex has had an immensely successful media career but beneath the surface, she was grappling with a growing dependence on alcohol. The turning point came when her children saw her drunk. That moment of stark realization led her on a path to sobriety, a journey she shares with raw honesty and heartfelt emotion in this book. "Beyond Booze: Stepping Into Sobriety" is more than just a personal story. It's a guidebook for anyone looking to reclaim their life from alcohol. Alex provides practical advice, sharing the strategies and steps that helped her achieve and maintain sobriety. She addresses common concerns and obstacles, from fear of failure to peer pressure, and offers solutions based on her own experience as well as advice from professionals working in the fields of addiction and recovery. This book also serves as a reminder that you are not alone in your struggle. Alex has built a community of women who have been where you are and have found a way out. They are here to support you, to guide you, and to help you live the life you've always dreamed of - a life full of joy, love, and purpose, without the need for alcohol. Whether you're contemplating giving up alcohol, sober curious or you're already on your journey to sobriety, "Beyond Booze: Stepping Into Sobriety" is a valuable companion. It's a testament to the transformative power of sobriety, and a guide to help you navigate your own path. With this book, Alex Hyndman Hill invites you to step into a life beyond booze, a life where you are in control, and where anything is possible. About The Author Alex is an international journalist with over twenty years of experience in TV, radio, and print media. She has anchored news and sports programs around the world and written articles for publications across the globe. Alex has now added author to her long list of achievements with her first book inspired by her personal journey into sobriety. After her marriage broke down, Alex moved back to Australia with her two young children. She found herself turning to alcohol to cope with stress, anxiety, and depression. However, when the father of her children passed away, her drinking escalated, and her children witnessed her at her worst. This was the wake-up call Alex needed to make a change. Today, Alex is not just a journalist but also a beacon of hope for those struggling with alcohol. She helps people see that not drinking is the new normal and provides them with the tools and support they need to embark on their own journey to sobriety. She shares her story openly and honestly, making her a relatable and trustworthy figure for those who are battling their own issues with alcohol. Alex's mission is to show others that a fulfilling life without alcohol is not just possible, but within their reach. She talks about the positive changes that came from giving up alcohol and models this for others to do in their own lives. Her story is a testament to the power of resilience and the possibility of transformation, making her an inspiration to many.
Author: Laura Lee Wright Publisher: BookLocker.com, Inc. ISBN: Category : Self-Help Languages : en Pages : 41
Book Description
"Beyond Sober: You Put Down the Booze, Now What?" is a must-read for anyone who has recently made the decision to stop drinking and is looking for practical tips and strategies to help them stay sober. Written by a woman in recovery who has dedicated over 25,000 hours to researching and speaking with successfully sober people, this book offers a wealth of real-world strategies that can be easily implemented into daily life. One of the key strengths of "Beyond Sober" is its focus on practical, actionable tips that can be easily implemented into daily life. Whether you're looking for strategies to help you manage cravings and triggers, or advice on building a support network, the book offers a range of proven techniques that can help you stay sober and build a fulfilling, alcohol-free life. Throughout the book, the author draws on her own experiences in recovery, as well as the insights and wisdom of people she has spoken with over the course of her research. This gives the book a uniquely personal and relatable tone, and readers will feel like they are receiving advice from a trusted friend who has been there before. One of the standout features of "Beyond Sober" is its focus on self-compassion. The author emphasizes the importance of treating yourself with kindness and understanding, and it offers a range of practical tips for practicing self-care on a daily basis. From taking time for yourself to practicing gratitude and mindfulness, readers will discover a range of techniques for cultivating a positive and supportive mindset in early sobriety. Another key theme of the book is the importance of building a support network. The author offers a range of tips for finding and cultivating meaningful relationships with people who will support and encourage your sobriety journey. From joining a recovery group to volunteering in your community, there are a range of ways to build a supportive network of people who will help you stay sober and build a fulfilling life. This is an essential guidebook for anyone who is looking to stay sober and build a fulfilling, alcohol-free life. Whether you're just starting out on your sobriety journey or you are a seasoned pro, this book offers a wealth of practical tips and strategies that can help you stay committed to your recovery and live your best life.
Author: Publisher: ISBN: Category : Languages : en Pages : 60
Book Description
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Author: Jason Wilson Publisher: Ten Speed Press ISBN: 158008611X Category : Cooking Languages : en Pages : 242
Book Description
While some may wonder, “Does the world really need another flavored vodka?” no one answers this question quite so memorably as spirits writer and raconteur Jason Wilson does in Boozehound. (By the way, the short answer is no.) A unique blend of travelogue, spirits history, and recipe collection, Boozehound explores the origins of what we drink and the often surprising reasons behind our choices. In lieu of odorless, colorless, tasteless spirits, Wilson champions Old World liquors with hard-to-define flavors—a bitter and complex Italian amari, or the ancient, aromatic herbs of Chartreuse, as well as distinctive New World offerings like lively Peruvian pisco. With an eye for adventure, Wilson seeks out visceral experiences at the source of production—visiting fields of spiky agave in Jalisco, entering the heavily and reverently-guarded Jägermeister herb room in Wolfenbüttel, and journeying to the French Alps to determine if mustachioed men in berets really handpick blossoms to make elderflower liqueur. In addition, Boozehound offers more than fifty drink recipes, from three riffs on the Manhattan to cocktail-geek favorites like the Aviation and the Last Word. These recipes are presented alongside a host of opinionated essays that cherish the rare, uncover the obscure, dethrone the overrated, and unravel the mysteries of taste, trends, and terroir. Through his far-flung, intrepid traveling and tasting, Wilson shows us that perhaps nothing else as entwined with the history of human culture is quite as much fun as booze.
Author: Julia Bainbridge Publisher: Ten Speed Press ISBN: 1984856340 Category : Cooking Languages : en Pages : 178
Book Description
A serious and stylish look at sophisticated nonalcoholic beverages by a former Bon Appétit editor and James Beard Award nominee. “Julia Bainbridge resets our expectations for what a ‘drink’ can mean from now on.”—Jim Meehan, author of Meehan’s Bartender Manual and The PDT Cocktail Book NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY Bon Appétit • Los Angeles Times • Wired • Esquire • Garden & Gun Blackberry-infused cold brew with almond milk and coconut cream. Smoky tea paired with tart cherry juice. A bittersweet, herbal take on the Pimm’s Cup. Writer Julia Bainbridge spent a summer driving across the U.S. going to bars, restaurants, and everything in between in pursuit of the question: Can you make an outstanding nonalcoholic drink? The answer came back emphatically: “Yes.” With an extensive pantry section, tips for sourcing ingredients, and recipes curated from stellar bartenders around the country—including Verjus Spritz, Chicha Morada Agua Fresca, Salted Rosemary Paloma, and Tarragon Cider—Good Drinks shows that decadent brunch cocktails, afternoon refreshers, and evening digestifs can be enjoyed by anyone and everyone.
Author: André Darlington Publisher: Running Press Adult ISBN: 0762463481 Category : Cooking Languages : en Pages : 228
Book Description
The ultimate listening party guide, Booze and Vinyl shows you how to set the mood for 70 great records from the 1950s through the 2000s. From modern craft cocktails to old standbys, prepare to shake, stir, and just plain pour your way through some of the best wax ever pressed. Wickedly designed and featuring photography throughout, Booze & Vinyl is organized by mood, from Rock to Chill, Dance, and Seduce. Each entry has liner notes that underscore the album's musical highlights and accompanying "Side A" and "Side B" cocktail recipes that complement the music's mood, imagery in the lyrics, or connect the drink to the artist. This is your guide to a rich listening session for one, two, or more. Among the 70 featured albums are: Sgt. Pepper's Lonely Hearts Club, Purple Rain, Sticky Fingers, Born To Run, License to Ill, Appetite for Destruction, Thriller, Like a Virgin, Low End Theory, The Rise and Fall of Ziggy Stardust, Hotel California, Buena Vista Social Club, Back to Black, Pet Sounds, Vampire Weekend, and many more
Author: Patrick K. O'Donnell Publisher: Simon and Schuster ISBN: 0743213297 Category : History Languages : en Pages : 385
Book Description
The thrilling story of the Airborne and Ranger troops that saw the worst of WWII action—told for the first time in the voices of the soldiers themselves. From the first parachute drops in North Africa to the final battles in Germany, U.S. Ranger and Airborne troops saw the worst action of World War II. In Beyond Valor, Patrick O'Donnell, a pioneer of internet-based “oral history” who has collected the first-person stories of hundreds of veterans on his online oral history project, re-creates the frontline experience in stunning detail, weaving together more than 650 “e-histories” and interviews into a seamless narrative. In recollections filled with pain, poignancy, and pride, veterans chronicle the destruction of entire battalions, speak of their own personal scars, and pay tribute to their fallen colleagues. Beyond Valor brings to light the hidden horrors and uncelebrated heroics of a war fought by a now-vanishing generation and preserves them for all future generations.
Author: Ross Wetzsteon Publisher: Simon and Schuster ISBN: 1416589511 Category : History Languages : en Pages : 1122
Book Description
If the twentieth century was the American century, it can be argued that it was more specifically the New York century, and Greenwich Village was the incubator of every important writer, artist, and political movement of the period. From the century's first decade through the era of beatniks and modern art in the 1950s and '60s, Greenwich Village was the destination for rebellious men and women who flocked there from all over the country to fulfill their artistic, political, and personal dreams. It has been called the most significant square mile in American cultural history, for it holds the story of the rise and fall of American socialism, women's suffrage, and the commercialization of the avant-garde. One Villager went so far as to say that "everything started in the Village except Prohibition," and in the 1940s, the young actress Lucille Ball said, "The Village is the greatest place in the world." What other community could claim a spectrum ranging from Henry James to Marlon Brando, from Marcel Duchamp to Bob Dylan, from Gertrude Vanderbilt Whitney to Abbie Hoffman? The story of the Village is, in large part, the stories old Villagers have told new Villagers about former Villagers, and to tell its story is in large part to tell its legends. Republic of Dreams presents the remarkable, outrageous, often interrelated biographies of the giants of American journalism, poetry, drama, radical politics, and art who flocked to the Village for nearly half a century, among them Eugene O'Neill, whose plays were first produced by the Provincetown Players on Macdougal Street, for whom Edna St. Vincent Millay also wrote; Jackson Pollock, who moved to the Village from Wyoming in 1930 and was soon part of the group of 8th Street painters who would revolutionize Western painting; E. E. Cummings, who lived for years on Patchin Place, as did Djuna Barnes; Max Eastman, who edited the groundbreaking literary and political journal The Masses, which introduced Freud to the American public and also published Sherwood Anderson, Amy Lowell, Upton Sinclair, Maksim Gorky, and John Reed's reporting on the Russian Revolution. Republic of Dreams is beautifully researched, outspoken, wise, hip, exuberant, a monumental, definitive history that will endure for decades to come.
Author: Sarah Rusbatch
Author: Sarah Rusbatch
Author: National Research Council
Author: Alex Hyndman Hill
Author: Laura Lee Wright
Author: 
Author: Jason Wilson
Author: Julia Bainbridge
Author: André Darlington
Author: Patrick K. O'Donnell
Author: Ross Wetzsteon