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Will I Ever be Good Enough?

Will I Ever be Good Enough? PDF Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1416551328
Category : Family & Relationships
Languages : en
Pages : 275

Book Description
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.

Will I Ever be Good Enough?

Will I Ever be Good Enough? PDF Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1416551328
Category : Family & Relationships
Languages : en
Pages : 275

Book Description
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.

The Cat Bible

The Cat Bible PDF Author: Tracie Hotchner
Publisher: Penguin
ISBN: 1440620547
Category : Pets
Languages : en
Pages : 417

Book Description
The only fully comprehensive guide to "all things feline," from the host of Cat Chat on Martha Stewart Living Radio. Finally, a definitive book that delivers many unknown facts about every aspect of caring for and sharing your life with a cat, ranging from proper nutrition and strange behavior to medical care and multi-cat households, to grooming and geriatrics. The Cat Bible explains the mysteries of feline behavior to owners who are devoted to their cats without being able to fully understand them. It offers straightforward solutions to the problems that cause people to give up their cats, many of which are preventable, including litter box avoidance, furniture scratching, and physical ailments. There are more than 90 million American households that count cats as family members, but they are a vastly underserved population, devoted to their kitties, yet bereft of all the public attention, programming, and print devoted to dogs. Now, bestselling author and investigative journalist Tracie Hotchner offers them The Cat Bible, with straightforward, fact-filled solutions to health and behavior problems, based on years of research into the real reasons behind these issues. In the same warm, straightforward style that attracts devoted listeners to her radio shows, Tracie tackles controversial topics such as the truth about commercial dry pet foods and their dangers, bringing readers the latest facts on every topic that affects a feline?s well-being.

Chicken Soup for the Cat Lover's Soul

Chicken Soup for the Cat Lover's Soul PDF Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 145327488X
Category : Self-Help
Languages : en
Pages : 293

Book Description
From playful and hilarious accounts of life with cats to heartwarming tales of cat courage, healing and learning, each touching story in Chicken Soup for the Cat Lover's Soul celebrates the special bond we share with our cats.

The Van: A Tale of Terror

The Van: A Tale of Terror PDF Author: John Ball
Publisher: Speaking Volumes
ISBN: 162815005X
Category : Fiction
Languages : en
Pages : 491

Book Description


American Sheep Breeder and Wool Grower

American Sheep Breeder and Wool Grower PDF Author:
Publisher:
ISBN:
Category : Sheep
Languages : en
Pages : 1652

Book Description


Ozlem's Turkish Table

Ozlem's Turkish Table PDF Author: OEZLEM. WARREN
Publisher:
ISBN: 9781912031948
Category :
Languages : en
Pages : 304

Book Description


My Mother's Voice

My Mother's Voice PDF Author: Kay Mouradian
Publisher: BalboaPress
ISBN: 1452561702
Category : Fiction
Languages : en
Pages : 238

Book Description
Researching through volumes in several libraries and archives in the United States, author Kay Mouradian visited the village in Turkey where her mother and her mothers family, along with twenty-five thousand other Armenians, were forced to leave their homes. Traveling over the same deportation route to the deserts of Syria where more than a million Armenians perished, the author became acutely aware of the suffering of her mothers generation and the lingering sense of injustice they carried. Like the 6 million Jewish people lost in the Holocaust, Armenians lost an incredibly vibrant, successful, and valuable gene pool of more than a million as a result of the Armenian genocide. This story of fourteen-year-old Flora Munushian, the authors mother, brings an epic chapter in Armenian history to life and takes it to heart. Floras incredible story honors her people with dignity and personifies the human spirit of hope, love, and justice. Floras voice is that of all the victims and survivors of the Armenian Genocide, a story that must not be forgotten. I am my mothers voice, says Dr. Mouradian, and this is her story.

Memories of a Turkish Statesman-1913-1919

Memories of a Turkish Statesman-1913-1919 PDF Author: Cemal Paşa
Publisher:
ISBN:
Category : Armenian question
Languages : en
Pages : 320

Book Description


All Hands

All Hands PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 748

Book Description


Catopedia

Catopedia PDF Author: Battersea Dogs & Cats Home
Publisher: Headline
ISBN: 1472224795
Category : Pets
Languages : en
Pages : 167

Book Description
Why do cats cry to come in and then cry to go out again? Why do they chatter silently at the window? Why can't they be trained to fetch your slippers? Where are the most unusual places they've been employed as mousers? Why are there so many cat superstitions? This cat compendium educates and entertains with facts about everything from wild cat ancestry and cat physiology to cat worship and cat movie stars. We'll investigate how cats experience the world and what they think of their human companions and explore why cats have inspired both reverence and fear throughout history. Drawing on the vast body of knowledge belonging to the world's most famous dogs and cats home, the book contains numerous snippets that readers can dip into as well as longer essays and stories that can be enjoyed at leisure. Attractively designed, with charming illustrations, and beautifully packaged as a hardback gift book, this is the ideal present for every cat lover.