Author: Wes Nisker
Publisher: Simon and Schuster
ISBN: 1644115387
Category : Body, Mind & Spirit
Languages : en
Pages : 274
Book Description
How to tune in to our own biology in pursuit of spiritual awakening • Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness • Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago • Reveals the origins of attachments, desires, emotions, and thoughts in our own bodies Taking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes “Scoop” Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind. Using the traditional Buddhist meditation series of the Four Foundations of Mindfulness as a framework, Nisker offers a witty narrative along with practical meditations and exercises to train the mind to overcome painful conditioning and gain greater self-awareness, increased wisdom, and happiness. He shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago, such as the impermanence of the body, where thoughts come from, and how the body communicates within itself. Presenting a variety of new ways to harness the power of mindfulness to transform our understanding of both ourselves and the world, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
Being Nature
Author: Wes Nisker
Publisher: Simon and Schuster
ISBN: 1644115387
Category : Body, Mind & Spirit
Languages : en
Pages : 274
Book Description
How to tune in to our own biology in pursuit of spiritual awakening • Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness • Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago • Reveals the origins of attachments, desires, emotions, and thoughts in our own bodies Taking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes “Scoop” Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind. Using the traditional Buddhist meditation series of the Four Foundations of Mindfulness as a framework, Nisker offers a witty narrative along with practical meditations and exercises to train the mind to overcome painful conditioning and gain greater self-awareness, increased wisdom, and happiness. He shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago, such as the impermanence of the body, where thoughts come from, and how the body communicates within itself. Presenting a variety of new ways to harness the power of mindfulness to transform our understanding of both ourselves and the world, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
Publisher: Simon and Schuster
ISBN: 1644115387
Category : Body, Mind & Spirit
Languages : en
Pages : 274
Book Description
How to tune in to our own biology in pursuit of spiritual awakening • Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness • Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago • Reveals the origins of attachments, desires, emotions, and thoughts in our own bodies Taking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes “Scoop” Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind. Using the traditional Buddhist meditation series of the Four Foundations of Mindfulness as a framework, Nisker offers a witty narrative along with practical meditations and exercises to train the mind to overcome painful conditioning and gain greater self-awareness, increased wisdom, and happiness. He shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago, such as the impermanence of the body, where thoughts come from, and how the body communicates within itself. Presenting a variety of new ways to harness the power of mindfulness to transform our understanding of both ourselves and the world, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 0393242722
Category : Science
Languages : en
Pages : 206
Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Publisher: W. W. Norton & Company
ISBN: 0393242722
Category : Science
Languages : en
Pages : 206
Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
The Nature of Spectacle
Author: Jim Igoe
Publisher: University of Arizona Press
ISBN: 0816530440
Category : Business & Economics
Languages : en
Pages : 177
Book Description
"A thoughtful treatise on how popular representations of nature, through entertainment and tourism, shape how we imagine environmental problems and their solutions"--Provided by publisher.
Publisher: University of Arizona Press
ISBN: 0816530440
Category : Business & Economics
Languages : en
Pages : 177
Book Description
"A thoughtful treatise on how popular representations of nature, through entertainment and tourism, shape how we imagine environmental problems and their solutions"--Provided by publisher.
Being Human
Author: Ranald Macaulay
Publisher: IVP Academic
ISBN: 9780830815029
Category : Religion
Languages : en
Pages : 0
Book Description
What does it mean to be human? For the writers of Scripture, to be human is to be in the image of God. Guided by this view, Ranald Macaulay and Jerram Barrs discuss the nature of spiritual experience. As the pursuit of true spirituality takes us away from sinfulness, it moves us closer to what God intended us to be. When we are truly spiritual, we are fully human.
Publisher: IVP Academic
ISBN: 9780830815029
Category : Religion
Languages : en
Pages : 0
Book Description
What does it mean to be human? For the writers of Scripture, to be human is to be in the image of God. Guided by this view, Ranald Macaulay and Jerram Barrs discuss the nature of spiritual experience. As the pursuit of true spirituality takes us away from sinfulness, it moves us closer to what God intended us to be. When we are truly spiritual, we are fully human.
Conscious Being
Author: TJ Woodward
Publisher: Balboa Press
ISBN: 1504329309
Category : Religion
Languages : en
Pages : 143
Book Description
Both inspiring and enlightening, Conscious Being is a compelling resource for those seeking self-realization. It serves as a guide for awakened living, which is a state of higher clarity and presence and is a more natural condition than many are aware exists within each of us. Author and spiritual teacher TJ Woodward creates a powerful philosophy for living by masterfully weaving personal stories, entertaining anecdotes, and deep, mystical truths. The result is a composition that offers practical guidance to show the benefits of spiritual transformation, while encouraging each of us to shift into a deeper awareness of our authentic inner wisdom. Conscious Being shows us how the circumstances of our lives and what we call reality are created by our level of consciousness. It offers methods for unlearning and releasing self-limiting beliefs and the illusion of ego so we can come into alignment with an existence overflowing with compassion, love, and purpose. This “great remembering,” as TJ Woodward calls it, is available to us at every moment, for it is our true nature and our divine birthright. If you are ready to open your heart to a new way of being and embrace a life filled with profound peace, connection, and happiness, Conscious Being is the book for you! http://www.ConsciousBEINGbook.com
Publisher: Balboa Press
ISBN: 1504329309
Category : Religion
Languages : en
Pages : 143
Book Description
Both inspiring and enlightening, Conscious Being is a compelling resource for those seeking self-realization. It serves as a guide for awakened living, which is a state of higher clarity and presence and is a more natural condition than many are aware exists within each of us. Author and spiritual teacher TJ Woodward creates a powerful philosophy for living by masterfully weaving personal stories, entertaining anecdotes, and deep, mystical truths. The result is a composition that offers practical guidance to show the benefits of spiritual transformation, while encouraging each of us to shift into a deeper awareness of our authentic inner wisdom. Conscious Being shows us how the circumstances of our lives and what we call reality are created by our level of consciousness. It offers methods for unlearning and releasing self-limiting beliefs and the illusion of ego so we can come into alignment with an existence overflowing with compassion, love, and purpose. This “great remembering,” as TJ Woodward calls it, is available to us at every moment, for it is our true nature and our divine birthright. If you are ready to open your heart to a new way of being and embrace a life filled with profound peace, connection, and happiness, Conscious Being is the book for you! http://www.ConsciousBEINGbook.com
The Healing Power of Nature
Author: John P. Cardone
Publisher: Dog Ear Publishing
ISBN: 1457552450
Category : Body, Mind & Spirit
Languages : en
Pages : 126
Book Description
Waterviews: The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, John calls on over 30 years as a patient and health education video producer, his own fight with illness, and his years as a lover of the outdoors, while presenting scientific facts. Enjoy John's waterscape and wildlife photographs while discovering how to reconnect with nature. Learn about which nature we are referring to, the importance of calming your mind, the health benefits of the outdoors, happiness and the restorative advantage of nature, and why it is especially important to share this spirit with children—all of which will inspire you to spend more time with nature.
Publisher: Dog Ear Publishing
ISBN: 1457552450
Category : Body, Mind & Spirit
Languages : en
Pages : 126
Book Description
Waterviews: The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, John calls on over 30 years as a patient and health education video producer, his own fight with illness, and his years as a lover of the outdoors, while presenting scientific facts. Enjoy John's waterscape and wildlife photographs while discovering how to reconnect with nature. Learn about which nature we are referring to, the importance of calming your mind, the health benefits of the outdoors, happiness and the restorative advantage of nature, and why it is especially important to share this spirit with children—all of which will inspire you to spend more time with nature.
Nature and Psychology
Author: Anne R. Schutte
Publisher: Springer Nature
ISBN: 3030690202
Category : Psychology
Languages : en
Pages : 287
Book Description
This volume is comprised of contributions to the 67th Nebraska Symposium on Motivation, which brought together various research disciplines such as psychology, education, health sciences, natural resources, environmental studies to investigate the ways in which nature influences cognition, health, human behavior, and well-being. The symposium is positioned to explore two proposed mechanisms in the most depth: 1) the psycho-evolutionary theory of stress recovery and 2) Attention Restoration Theory. The contributions in the volume represent research guided by both of these posited mechanisms, rigorously examine these theories and processes, and share methodological innovations that can be utilized across programs of research. This volume will be of great interest to researchers on natural environments, practitioners and clinicians working with an environmental lens at the intersection of psychology, social work, education and the health sciences, as well as researchers and students in environmental and conservation psychology. Chapter 5 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.
Publisher: Springer Nature
ISBN: 3030690202
Category : Psychology
Languages : en
Pages : 287
Book Description
This volume is comprised of contributions to the 67th Nebraska Symposium on Motivation, which brought together various research disciplines such as psychology, education, health sciences, natural resources, environmental studies to investigate the ways in which nature influences cognition, health, human behavior, and well-being. The symposium is positioned to explore two proposed mechanisms in the most depth: 1) the psycho-evolutionary theory of stress recovery and 2) Attention Restoration Theory. The contributions in the volume represent research guided by both of these posited mechanisms, rigorously examine these theories and processes, and share methodological innovations that can be utilized across programs of research. This volume will be of great interest to researchers on natural environments, practitioners and clinicians working with an environmental lens at the intersection of psychology, social work, education and the health sciences, as well as researchers and students in environmental and conservation psychology. Chapter 5 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.
The Nature of Being Human
Author: Harold Fromm
Publisher: JHU Press
ISBN: 0801895359
Category : Literary Criticism
Languages : en
Pages : 466
Book Description
Essays exploring humanity’s connection with the environment. Although the physical relationship between the natural world and individuals is quantifiable, the psychosocial effect of the former on the latter is often less tangible. What, for instance, is the connection between the environment in which we live and our creativity? How is our consciousness bounded and delimited by our materiality? And from whence does our idea of self and our belief in free will derive and when do our surroundings challenge these basic assumptions? Eco-critic Harold Fromm’s challenging exploration of these and related questions twines his own physical experiences and observations with insights gathered from both the humanities and the sciences. Writing broadly and personally, Fromm explores our views of nature and how we write about it. He ties together ecology, evolutionary psychology, and consciousness studies to show that our perceived separation from our surroundings is an illusory construct. He argues for a naturalistic vision of creativity, free will, and the literary arts unimpeded by common academic and professional restraints. At each point of this intellectual journey, Fromm is honest, engaging, and unsparing. Philosophical, critical, often personal, Fromm’s sweeping, interdisciplinary, and sometimes combative essays will change the way you think about your place in the environment. “How rare it is that a work of philosophical inquiry is written with the passion of a cri de coeur, but Harold Fromm’s brilliantly conceived The Nature of Being Human resonates with such uncanny depths. Here is an utterly engrossing first-person account of a harrowing pilgrimage into the 21st century and its disturbing revelations about humankind’s truest nature, in contrast to the comforting solicitudes of a “humanist” past. If the role of the philosopher is to force us to think, Harold Fromm is a born philosopher.” —Joyce Carol Oates “Fromm, an erudite, prolific author of numerous works ranging from ecocritical commentary to self-reflective discourses, presents a compilation of essays that illuminate his views regarding why most Americans seem oblivious to the destruction of their environment.” —Choice “Fromm’s journey from victim, to campaigner, to pioneer of eco-criticism (that is, the study of literature from an ecological viewpoint) is documented here, alongside challenging analyses of man’s place in nature, free will, our relationship with technology and more. Scholarly but engaging, Fromm is an environmentalist, but also a realist.” —Organic Gardener
Publisher: JHU Press
ISBN: 0801895359
Category : Literary Criticism
Languages : en
Pages : 466
Book Description
Essays exploring humanity’s connection with the environment. Although the physical relationship between the natural world and individuals is quantifiable, the psychosocial effect of the former on the latter is often less tangible. What, for instance, is the connection between the environment in which we live and our creativity? How is our consciousness bounded and delimited by our materiality? And from whence does our idea of self and our belief in free will derive and when do our surroundings challenge these basic assumptions? Eco-critic Harold Fromm’s challenging exploration of these and related questions twines his own physical experiences and observations with insights gathered from both the humanities and the sciences. Writing broadly and personally, Fromm explores our views of nature and how we write about it. He ties together ecology, evolutionary psychology, and consciousness studies to show that our perceived separation from our surroundings is an illusory construct. He argues for a naturalistic vision of creativity, free will, and the literary arts unimpeded by common academic and professional restraints. At each point of this intellectual journey, Fromm is honest, engaging, and unsparing. Philosophical, critical, often personal, Fromm’s sweeping, interdisciplinary, and sometimes combative essays will change the way you think about your place in the environment. “How rare it is that a work of philosophical inquiry is written with the passion of a cri de coeur, but Harold Fromm’s brilliantly conceived The Nature of Being Human resonates with such uncanny depths. Here is an utterly engrossing first-person account of a harrowing pilgrimage into the 21st century and its disturbing revelations about humankind’s truest nature, in contrast to the comforting solicitudes of a “humanist” past. If the role of the philosopher is to force us to think, Harold Fromm is a born philosopher.” —Joyce Carol Oates “Fromm, an erudite, prolific author of numerous works ranging from ecocritical commentary to self-reflective discourses, presents a compilation of essays that illuminate his views regarding why most Americans seem oblivious to the destruction of their environment.” —Choice “Fromm’s journey from victim, to campaigner, to pioneer of eco-criticism (that is, the study of literature from an ecological viewpoint) is documented here, alongside challenging analyses of man’s place in nature, free will, our relationship with technology and more. Scholarly but engaging, Fromm is an environmentalist, but also a realist.” —Organic Gardener
The Laws of Human Nature
Author: Robert Greene
Publisher: Robert Greene
ISBN:
Category : Self-Help
Languages : en
Pages : 73
Book Description
SUMMARY: This book is If you’ve ever wondered about human behavior, wonder no more. In The Laws of Human Nature, Greene takes a look at 18 laws that reveal who we are and why we do the things we do. Humans are complex beings, but Greene uses these laws to strip human nature down to its bare bones. Every law that he presents is supported by a real-life historical account, with an insightful twist to drive the point home. As you read the book, don’t be surprised if you get the feeling that everyone you know, including yourself, is described in the book! DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It is designed to record all the key points of the original book.
Publisher: Robert Greene
ISBN:
Category : Self-Help
Languages : en
Pages : 73
Book Description
SUMMARY: This book is If you’ve ever wondered about human behavior, wonder no more. In The Laws of Human Nature, Greene takes a look at 18 laws that reveal who we are and why we do the things we do. Humans are complex beings, but Greene uses these laws to strip human nature down to its bare bones. Every law that he presents is supported by a real-life historical account, with an insightful twist to drive the point home. As you read the book, don’t be surprised if you get the feeling that everyone you know, including yourself, is described in the book! DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It is designed to record all the key points of the original book.
The Moth Snowstorm
Author: Michael McCarthy
Publisher: New York Review of Books
ISBN: 1681370417
Category : Biography & Autobiography
Languages : en
Pages : 273
Book Description
The moth snowstorm, a phenomenon Michael McCarthy remembers from his boyhood when moths “would pack a car’s headlight beams like snowflakes in a blizzard,” is a distant memory. Wildlife is being lost, not only in the wholesale extinctions of species but also in the dwindling of those species that still exist. The Moth Snowstorm is unlike any other book about climate change today; combining the personal with the polemical, it is a manifesto rooted in experience, a poignant memoir of the author’s first love: nature. McCarthy traces his adoration of the natural world to when he was seven, when the discovery of butterflies and birds brought sudden joy to a boy whose mother had just been hospitalized and whose family life was deteriorating. He goes on to record in painful detail the rapid dissolution of nature’s abundance in the intervening decades, and he proposes a radical solution to our current problem: that we each recognize in ourselves the capacity to love the natural world. Arguing that neither sustainable development nor ecosystem services have provided adequate defense against pollution, habitat destruction, species degradation, and climate change, McCarthy asks us to consider nature as an intrinsic good and an emotional and spiritual resource, capable of inspiring joy, wonder, and even love. An award-winning environmental journalist, McCarthy presents a clear, well-documented picture of what he calls “the great thinning” around the world, while interweaving the story of his own early discovery of the wilderness and a childhood saved by nature. Drawing on the truths of poets, the studies of scientists, and the author’s long experience in the field, The Moth Snowstorm is part elegy, part ode, and part argument, resulting in a passionate call to action.
Publisher: New York Review of Books
ISBN: 1681370417
Category : Biography & Autobiography
Languages : en
Pages : 273
Book Description
The moth snowstorm, a phenomenon Michael McCarthy remembers from his boyhood when moths “would pack a car’s headlight beams like snowflakes in a blizzard,” is a distant memory. Wildlife is being lost, not only in the wholesale extinctions of species but also in the dwindling of those species that still exist. The Moth Snowstorm is unlike any other book about climate change today; combining the personal with the polemical, it is a manifesto rooted in experience, a poignant memoir of the author’s first love: nature. McCarthy traces his adoration of the natural world to when he was seven, when the discovery of butterflies and birds brought sudden joy to a boy whose mother had just been hospitalized and whose family life was deteriorating. He goes on to record in painful detail the rapid dissolution of nature’s abundance in the intervening decades, and he proposes a radical solution to our current problem: that we each recognize in ourselves the capacity to love the natural world. Arguing that neither sustainable development nor ecosystem services have provided adequate defense against pollution, habitat destruction, species degradation, and climate change, McCarthy asks us to consider nature as an intrinsic good and an emotional and spiritual resource, capable of inspiring joy, wonder, and even love. An award-winning environmental journalist, McCarthy presents a clear, well-documented picture of what he calls “the great thinning” around the world, while interweaving the story of his own early discovery of the wilderness and a childhood saved by nature. Drawing on the truths of poets, the studies of scientists, and the author’s long experience in the field, The Moth Snowstorm is part elegy, part ode, and part argument, resulting in a passionate call to action.