Being a Physical Therapist Is Easy: It's Like Riding a Bike. Except the Bike Is on Fire. and You Are on Fire! - Blank Line Journal PDF Download

Author: Thithiaphysicaltherapist
Publisher: Independently Published
ISBN: 9781797028316
Category : Juvenile Fiction
Languages : en
Pages : 122

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Book Description
We live in a world where you have to work hard to survive, but there are some people who stand out in the working crowd. The people who give their all in their work with a smile on their face and great appreciation. Appreciate them today with this custom Notebook. A funny cover with a gag quote. Specifications: Soft, Glossy finish paperback cover Cover color: Black with white text 120 pages or 60 sheets Layout: Collage Ruled Dimensions: 7.5" x 9.5" A4 size Binding: Perfect Made In USA

Author: Memoris_physical Therapist Publishing
Publisher:
ISBN: 9781676861478
Category :
Languages : en
Pages : 122

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Book Description
Perfect Size for notebook, and summarized what you have realized each day. Easy writing and smooth paper is perfected for pen and pencil noted. For writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. - Printed on high quality interior - Dimensions Perfect size at 7.5 x 9.25 in - Premium Matte finish cover - 120 Pages Blank Line Pages

Author: Adam S. Rosen, DO
Publisher: Adam Rosen
ISBN:
Category : Health & Fitness
Languages : en
Pages : 97

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Book Description
Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!

Author: Rob Hayles
Publisher: Random House
ISBN: 1448127726
Category : Sports & Recreation
Languages : en
Pages : 290

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Book Description
The son of a wrestler turned cycling coach called Killer Kowalski, Rob Hayles was soon winning races himself and realizing that he didn't really want to work for a living. The world of amateur club cycling in the 1990s was a long way from the millionaire sport of today though. When Rob first rode for Great Britain, it was with his own bike, one spare tyre, and a hand-me-down jersey. Yet Rob became an integral part of the amazing success story of British cycling, and has been at the centre of the sport for the past two decades. With Bradley Wiggins, he was a member of the first GB team to become world champions at the team pursuit, the most demanding and thrilling discipline on the track. With teammate David Millar, he witnessed first-hand the drug-strewn, often demeaning life of the professional road cyclist. And as Mark Cavendish's training partner, Rob has been the experienced influence at the side of the fastest man on two wheels. Easy Rider is an unforgettable journey through revolutionary times. Sharp, down-to-earth, packed with anecdotes and just plain fun, it takes you from the humblest of beginnings through a golden era in British cycling.

Author:
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781728003
Category : Medical
Languages : en
Pages : 608

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Book Description
Presenting the new edition of the text that delivers the most widely-used and developed conceptual model in occupational therapy. Beautifully redesigned and fully revised, the Third Edition of A Model of Human Occupation (MOHO) delivers the latest in human occupation research and application to practice. New to this edition: a reader-friendly format with second color and additional illustrations and anecdotes; more case examples for integrating the model into practice; a discussion of the therapy process and how change occurs; language linked to UT and ICIDH-2 terminology; a research chapter; and numerous research references highlighting the growing body of evidence supporting MOHO.

Author: Paula Whaley Griggs
Publisher: Xlibris Corporation
ISBN: 150353426X
Category : Biography & Autobiography
Languages : en
Pages : 211

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Book Description
When a car accident shatters dreams for a family and ER doctors give little hope, where do you turn? Told from a mothers point of view, Where Soul Meets Fire is a story of one familys experience with traumatic brain injury. Read the actual e-mails sent each night chronicling her daughters condition. It would be a long month before Jessica would truly awaken from her coma. Share their experiences and discover what they learned. Along their journey, Paulas mom is diagnosed with dementia, and Paula herself with breast cancer. Supported by family and friends, they find their faith strengthened as they overcome the odds. Follow three generations as time after time, one more miracle is graciously granted. Told with humor and encouragement, their story will be an inspiration for all.

Author: Roy M. Wallack
Publisher: Da Capo Lifelong Books
ISBN: 0738217565
Category : Sports & Recreation
Languages : en
Pages : 385

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Book Description
Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.

Author: Tom Garland
Publisher: Xlibris Corporation
ISBN: 1514404168
Category : Fiction
Languages : en
Pages : 363

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Book Description
Before the coma that imprisoned David Rush for fifteen years, a golden pathway to the future awaited him. Then, he was seventeen. Now at thirty-two, his dreams of youth dead, David struggles each day to cope in a world that has passed him by. Not only is Davids own reflection that of a stranger, but everyone he knew pre-coma is now grown, with spouses, kids, wrinkles and adult issues. Worst, is the fact that Shelly Tate, Davids high school sweetheart, is married to Jeff Clark, Davids best friend all through high school. Neither resembles the people David once loved. Wildly successful in the world of organized crime, Jeff lords over Shelly. A mere shadow of her former self, Shelly reaches out to David with the illusion of rekindling the fire of lost love. But the only thing rekindled is Jeffs bitter jealousy of David. Jeffs jealousy turns to rage when David starts making inquiries into a fifteen year unsolved murder. David is certain his old girlfriend is married to a cold blooded killer. As the paradox of Davids absence from the living unfolds, and the past and present collide with deadly force. David finds himself having to make decisions that will forever change the course of his life, and possibly destroy the course of those once dear to him. In the mist of chaos David finds a trusted friend in an unorthodox catholic priest whose insight and wisdom give David hope to face an uncertain future, and the courage to love as though life has no end.

Author: Scott Abbott
Publisher: Torrey House Press
ISBN: 1937226239
Category : Nature
Languages : en
Pages : 386

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Book Description
Two guys on bikes offer often-humorous, always poignant insights into the male psyche, botany, philosophy, and true friendship.

Author: Tom Danielson
Publisher: VeloPress
ISBN: 1937716295
Category : Sports & Recreation
Languages : en
Pages : 243

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Book Description
Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required. Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often riding in pain. Hearing that core strength could help his back, he started doing crunches, which made matters worse. He turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new core exercises to build core strength specifically for cycling, curing Danielson’s back problems. Better yet, Danielson found that stronger core muscles boosted his pedaling efficiency and climbing power. Using Danielson’s core exercises, cyclists of all abilities will enjoy faster, pain-free riding. Cyclists will perform simple exercises using their own body weight to build strength in the low back, hips, abs, chest, and shoulders without adding unwanted bulk and without weights, machines, or a gym membership. Each Core Advantage exercise complements the motions of riding a bike so cyclists strengthen the right muscles that stabilize and support the body, improving efficiency and reducing the fatigue that can lead to overuse injuries and pain in the back, neck, and shoulders. Beginner, intermediate, and advanced training plans will help bike racers, century riders, and weekend warriors to build core strength throughout the season. Each plan features warm-up stretches and 15 core exercises grouped into workouts for injury resistance, better posture, improved stability and bike handling, endurance, and power. Westfahl explains the goal for each exercise, which Danielson models in clear photographs. Riding a bike takes more than leg strength. Now Tom Danielson’s Core Advantage lays out the core strengthening routines that enable longer, faster rides.