Author: Toni Sears
Publisher: Xlibris Corporation
ISBN: 1479797936
Category : Fiction
Languages : en
Pages : 148
Book Description
Six years ago my mother requested that I should write a story about how things were when we all were young. The experiences we had and endured along the way while making memories that would last a lifetime. The things that we often sat around talking about on so many occasions and would laugh so hard we would be in tears. My mother felt that other people would enjoy some of our fondest memories from my childhood as she did her best to raise her children as a single parent most of the time. My family felt it was a blessing to be able to look back and laugh about it all, what my mother referred to as the good old days. There are some stories you would not believe, but they a true some are funny and some are sad. My mother passed away on Thanksgiving day of 2006 so I am really trying to keep a promise that I made to her and keep our fondest and most cherished memories from my childhood and share it with the world. That is what my mother wanted me to do, I really hope you enjoy Before We Get Old (the good old days).
Before We Get Old
Author: Toni Sears
Publisher: Xlibris Corporation
ISBN: 1479797936
Category : Fiction
Languages : en
Pages : 148
Book Description
Six years ago my mother requested that I should write a story about how things were when we all were young. The experiences we had and endured along the way while making memories that would last a lifetime. The things that we often sat around talking about on so many occasions and would laugh so hard we would be in tears. My mother felt that other people would enjoy some of our fondest memories from my childhood as she did her best to raise her children as a single parent most of the time. My family felt it was a blessing to be able to look back and laugh about it all, what my mother referred to as the good old days. There are some stories you would not believe, but they a true some are funny and some are sad. My mother passed away on Thanksgiving day of 2006 so I am really trying to keep a promise that I made to her and keep our fondest and most cherished memories from my childhood and share it with the world. That is what my mother wanted me to do, I really hope you enjoy Before We Get Old (the good old days).
Publisher: Xlibris Corporation
ISBN: 1479797936
Category : Fiction
Languages : en
Pages : 148
Book Description
Six years ago my mother requested that I should write a story about how things were when we all were young. The experiences we had and endured along the way while making memories that would last a lifetime. The things that we often sat around talking about on so many occasions and would laugh so hard we would be in tears. My mother felt that other people would enjoy some of our fondest memories from my childhood as she did her best to raise her children as a single parent most of the time. My family felt it was a blessing to be able to look back and laugh about it all, what my mother referred to as the good old days. There are some stories you would not believe, but they a true some are funny and some are sad. My mother passed away on Thanksgiving day of 2006 so I am really trying to keep a promise that I made to her and keep our fondest and most cherished memories from my childhood and share it with the world. That is what my mother wanted me to do, I really hope you enjoy Before We Get Old (the good old days).
Before We Grow Old
Author: Clare Swatman
Publisher: Boldwood Books Ltd
ISBN: 1802806474
Category : Fiction
Languages : en
Pages : 344
Book Description
'Before We Grow Old had me from the first page, and crying buckets by the last!' Katy Regan When seven-year-old Fran first met Will they knew instantly that they were made for each other. For eleven years they were inseparable, but then, at the age of eighteen, Will just upped and disappeared. Twenty-five years later Will is back. Is fate trying to give them a second chance? Still nursing the heart break from all those years ago, Fran is reluctant to give Will the time of day. The price Will must pay is to tell the truth – the truth about why he left, the truth about why he’s back... And Fran has her own secrets to hide. The time has come to decide what Fran and Will really want from life – before it’s too late. Unashamedly romantic, Before We Grow Old is a book full of love, laughter and tears, and you’ll be rooting for Fran and Will from the moment you meet them. Let Clare Swatman whisk you away for the love story of the year. Perfect for fans of Sophie Cousens and Isabelle Broom. Praise for Clare Swatman: 'Before We Grow Old is an unashamedly big, life-affirming, tear-jerking love story. Beautifully told, characters Fran and Will had me from the first page, and crying buckets by the last ! Just gorgeous.' Katy Regan 'Heart-breaking and life-affirming in equal measures, Before We Grow Old is the tender story of a chance meeting between former childhood sweethearts Fran and Will, and is packed with secrets and revelations. Through her beautiful writing, Clare Swatman delivers a powerful lesson in learning to love with your whole heart and accepting the same, no matter what life throws at you.' Sarah Bennett 'Before We Grow Old took me on an intense emotional journey, and I cried at the end (and I rarely cry when I'm reading!) The portrayal of the mother and son bond - with its peaks and troughs of intensity and frustration - felt incredibly real, and the dialogue in particular was brilliantly done.' Victoria Scott 'A beautifully written tale of enduring love' - Rowan Coleman 'Irresistible . . . A delightfully bittersweet story that will appeal to fans of One Day' - Sunday Mirror 'Wonderful' - Sun
Publisher: Boldwood Books Ltd
ISBN: 1802806474
Category : Fiction
Languages : en
Pages : 344
Book Description
'Before We Grow Old had me from the first page, and crying buckets by the last!' Katy Regan When seven-year-old Fran first met Will they knew instantly that they were made for each other. For eleven years they were inseparable, but then, at the age of eighteen, Will just upped and disappeared. Twenty-five years later Will is back. Is fate trying to give them a second chance? Still nursing the heart break from all those years ago, Fran is reluctant to give Will the time of day. The price Will must pay is to tell the truth – the truth about why he left, the truth about why he’s back... And Fran has her own secrets to hide. The time has come to decide what Fran and Will really want from life – before it’s too late. Unashamedly romantic, Before We Grow Old is a book full of love, laughter and tears, and you’ll be rooting for Fran and Will from the moment you meet them. Let Clare Swatman whisk you away for the love story of the year. Perfect for fans of Sophie Cousens and Isabelle Broom. Praise for Clare Swatman: 'Before We Grow Old is an unashamedly big, life-affirming, tear-jerking love story. Beautifully told, characters Fran and Will had me from the first page, and crying buckets by the last ! Just gorgeous.' Katy Regan 'Heart-breaking and life-affirming in equal measures, Before We Grow Old is the tender story of a chance meeting between former childhood sweethearts Fran and Will, and is packed with secrets and revelations. Through her beautiful writing, Clare Swatman delivers a powerful lesson in learning to love with your whole heart and accepting the same, no matter what life throws at you.' Sarah Bennett 'Before We Grow Old took me on an intense emotional journey, and I cried at the end (and I rarely cry when I'm reading!) The portrayal of the mother and son bond - with its peaks and troughs of intensity and frustration - felt incredibly real, and the dialogue in particular was brilliantly done.' Victoria Scott 'A beautifully written tale of enduring love' - Rowan Coleman 'Irresistible . . . A delightfully bittersweet story that will appeal to fans of One Day' - Sunday Mirror 'Wonderful' - Sun
Lifespan
Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432
Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432
Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Before I Get Old
Author: Dave Marsh
Publisher: Plexus Publishing
ISBN: 9780859655248
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
"NEW REISSUE! The Who burst upon a startled world in the early sixties and since then have maintained a pre-eminent position in shaping the sound and style of a generation. Best-selling Rolling Stone writer Dave Marsh’s Before I Get Old is the first book to discard the myth and nonsense; it tells the story of not one but six personalities; guitarist Pete Townshend, bassist John Entwistle, drummer Keith Moon and singer Roger Daltrey and their original managers Kit Lambert and Chris Stamp. It charts their origins in the steamy nightlife of London as well as their meteoric rise to fame, describing the creation of the rock opera Tommy, which turned the Who into superstars. In short, this story contains every line of fascinating, shocking, hilarious material on the Who and their wild, crazy lives and careers."--Publisher's website.
Publisher: Plexus Publishing
ISBN: 9780859655248
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
"NEW REISSUE! The Who burst upon a startled world in the early sixties and since then have maintained a pre-eminent position in shaping the sound and style of a generation. Best-selling Rolling Stone writer Dave Marsh’s Before I Get Old is the first book to discard the myth and nonsense; it tells the story of not one but six personalities; guitarist Pete Townshend, bassist John Entwistle, drummer Keith Moon and singer Roger Daltrey and their original managers Kit Lambert and Chris Stamp. It charts their origins in the steamy nightlife of London as well as their meteoric rise to fame, describing the creation of the rock opera Tommy, which turned the Who into superstars. In short, this story contains every line of fascinating, shocking, hilarious material on the Who and their wild, crazy lives and careers."--Publisher's website.
Old Before My Time
Author: Hayley Okines
Publisher: Headline Accent
ISBN: 1908192569
Category : Health & Fitness
Languages : en
Pages : 163
Book Description
Hayley Okines is like no other 13-year-old schoolgirl. In Old Before My Time, Hayley and her mum Kerry reflect on her unusual life. Share Hayley's excitement as she travels the world meeting her pop heroes Kylie, Girls Aloud and Justin Bieber and her sadness as she loses her best friend to the disease at the age of 11. Now as she passes the age of 13 - the average life expectancy for a child with progeria - Hayley talks frankly about her hopes for the future and her pioneering drug trials in America which could unlock the secrets of ageing for everyone...
Publisher: Headline Accent
ISBN: 1908192569
Category : Health & Fitness
Languages : en
Pages : 163
Book Description
Hayley Okines is like no other 13-year-old schoolgirl. In Old Before My Time, Hayley and her mum Kerry reflect on her unusual life. Share Hayley's excitement as she travels the world meeting her pop heroes Kylie, Girls Aloud and Justin Bieber and her sadness as she loses her best friend to the disease at the age of 11. Now as she passes the age of 13 - the average life expectancy for a child with progeria - Hayley talks frankly about her hopes for the future and her pioneering drug trials in America which could unlock the secrets of ageing for everyone...
101 Things to Do Before You're Old and Boring
Author: Helen Szirtes
Publisher: Bloomsbury Publishing USA
ISBN: 0802777457
Category : Juvenile Nonfiction
Languages : en
Pages : 226
Book Description
Describes and illustrates how one should make a "to do" list, so as not to get old and boring, like send a message in a bottle, touch creatures, host a party, and much more.
Publisher: Bloomsbury Publishing USA
ISBN: 0802777457
Category : Juvenile Nonfiction
Languages : en
Pages : 226
Book Description
Describes and illustrates how one should make a "to do" list, so as not to get old and boring, like send a message in a bottle, touch creatures, host a party, and much more.
Top Five Regrets of the Dying
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322
Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322
Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
America Before
Author: Graham Hancock
Publisher: St. Martin's Press
ISBN: 1250153743
Category : Body, Mind & Spirit
Languages : en
Pages : 486
Book Description
The Instant New York Times Bestseller! Was an advanced civilization lost to history in the global cataclysm that ended the last Ice Age? Graham Hancock, the internationally bestselling author, has made it his life's work to find out--and in America Before, he draws on the latest archaeological and DNA evidence to bring his quest to a stunning conclusion. We’ve been taught that North and South America were empty of humans until around 13,000 years ago – amongst the last great landmasses on earth to have been settled by our ancestors. But new discoveries have radically reshaped this long-established picture and we know now that the Americas were first peopled more than 130,000 years ago – many tens of thousands of years before human settlements became established elsewhere. Hancock's research takes us on a series of journeys and encounters with the scientists responsible for the recent extraordinary breakthroughs. In the process, from the Mississippi Valley to the Amazon rainforest, he reveals that ancient "New World" cultures share a legacy of advanced scientific knowledge and sophisticated spiritual beliefs with supposedly unconnected "Old World" cultures. Have archaeologists focused for too long only on the "Old World" in their search for the origins of civilization while failing to consider the revolutionary possibility that those origins might in fact be found in the "New World"? America Before: The Key to Earth's Lost Civilization is the culmination of everything that millions of readers have loved in Hancock's body of work over the past decades, namely a mind-dilating exploration of the mysteries of the past, amazing archaeological discoveries and profound implications for how we lead our lives today.
Publisher: St. Martin's Press
ISBN: 1250153743
Category : Body, Mind & Spirit
Languages : en
Pages : 486
Book Description
The Instant New York Times Bestseller! Was an advanced civilization lost to history in the global cataclysm that ended the last Ice Age? Graham Hancock, the internationally bestselling author, has made it his life's work to find out--and in America Before, he draws on the latest archaeological and DNA evidence to bring his quest to a stunning conclusion. We’ve been taught that North and South America were empty of humans until around 13,000 years ago – amongst the last great landmasses on earth to have been settled by our ancestors. But new discoveries have radically reshaped this long-established picture and we know now that the Americas were first peopled more than 130,000 years ago – many tens of thousands of years before human settlements became established elsewhere. Hancock's research takes us on a series of journeys and encounters with the scientists responsible for the recent extraordinary breakthroughs. In the process, from the Mississippi Valley to the Amazon rainforest, he reveals that ancient "New World" cultures share a legacy of advanced scientific knowledge and sophisticated spiritual beliefs with supposedly unconnected "Old World" cultures. Have archaeologists focused for too long only on the "Old World" in their search for the origins of civilization while failing to consider the revolutionary possibility that those origins might in fact be found in the "New World"? America Before: The Key to Earth's Lost Civilization is the culmination of everything that millions of readers have loved in Hancock's body of work over the past decades, namely a mind-dilating exploration of the mysteries of the past, amazing archaeological discoveries and profound implications for how we lead our lives today.
Will America Grow Up Before it Grows Old?
Author: Peter G. Peterson
Publisher: Random House (NY)
ISBN:
Category : Business & Economics
Languages : en
Pages : 264
Book Description
The facts are plain: Social Security is headed for massive, unsustainable deficits in the next century. Politicians talk of a Social security "trust fund" but there are no hard assets in it--only government bonds. The reality is that Social Security is really a "pay as you go" system, with benefits to current retirees paid not out any saved trust funds but out of taxes on the payroll of today; s workforce. But what will happen when these employees retire; when, in less than fifteen years, the 76 million members of the baby boom generation -- the largest in our history -- stop paying in and start taking money out? And what can we as individuals and as citizens do now to prevent these catastrophic deficits. The crises towards which we are careening (by 2025, 1 American in 5 will be 65 or older and it will take an already overloaded 1.6 working Americans to support each retired person) will not only be felt personally by the many millions stranded with no savings and without benefits, but will shiver the country's economy as a whole as well as the world financial system. With courage, clarity and incontrovertible evidence, Peterson spells out this huge -- if politically unmentionable -- problem more clearly than ever before and tells us what we must do now for our personal survival and that of our children. According to recent polls, more young Americans believe in UFOs than think they will ever receive a Social Security check. Yet most Baby Boomers, as they approach retirement age, believe they will continue to live their present lifestyle in retirement -- without a fraction of the personal savings or pensions necessary to pay for the future they expect. This agingpopulation -- double today's load -- will depend on as few as 1.6 working Americans to support each retired person. Who will support this nation of Floridas? In this short, powerful book, Peter G. Peterson, one of American's top investment bankers and a leading critic of our entitlement policy, spells out in the clearest possible language, with unmistakable numbers and easy-to-read charts, the disaster that lies ahead if we continue to ignore our low saving rate, our ballooning federal deficits, and our enormous unfunded and unsustainable commitments to retirees. Peterson reveals what politicians are afraid to admit: trillions of dollars of promised benefits for which no funds have been provided. Shattering the myths surrounding this subject with hard facts and eye-opening views of the future, Peterson gives the most comprehensive and candid plan for a gradual, humane, fair, and realistic answer to the greatest challenge of the next century: transforming our political, economic, cultural, and social assumptions to adapt to the realities of the graying of America.
Publisher: Random House (NY)
ISBN:
Category : Business & Economics
Languages : en
Pages : 264
Book Description
The facts are plain: Social Security is headed for massive, unsustainable deficits in the next century. Politicians talk of a Social security "trust fund" but there are no hard assets in it--only government bonds. The reality is that Social Security is really a "pay as you go" system, with benefits to current retirees paid not out any saved trust funds but out of taxes on the payroll of today; s workforce. But what will happen when these employees retire; when, in less than fifteen years, the 76 million members of the baby boom generation -- the largest in our history -- stop paying in and start taking money out? And what can we as individuals and as citizens do now to prevent these catastrophic deficits. The crises towards which we are careening (by 2025, 1 American in 5 will be 65 or older and it will take an already overloaded 1.6 working Americans to support each retired person) will not only be felt personally by the many millions stranded with no savings and without benefits, but will shiver the country's economy as a whole as well as the world financial system. With courage, clarity and incontrovertible evidence, Peterson spells out this huge -- if politically unmentionable -- problem more clearly than ever before and tells us what we must do now for our personal survival and that of our children. According to recent polls, more young Americans believe in UFOs than think they will ever receive a Social Security check. Yet most Baby Boomers, as they approach retirement age, believe they will continue to live their present lifestyle in retirement -- without a fraction of the personal savings or pensions necessary to pay for the future they expect. This agingpopulation -- double today's load -- will depend on as few as 1.6 working Americans to support each retired person. Who will support this nation of Floridas? In this short, powerful book, Peter G. Peterson, one of American's top investment bankers and a leading critic of our entitlement policy, spells out in the clearest possible language, with unmistakable numbers and easy-to-read charts, the disaster that lies ahead if we continue to ignore our low saving rate, our ballooning federal deficits, and our enormous unfunded and unsustainable commitments to retirees. Peterson reveals what politicians are afraid to admit: trillions of dollars of promised benefits for which no funds have been provided. Shattering the myths surrounding this subject with hard facts and eye-opening views of the future, Peterson gives the most comprehensive and candid plan for a gradual, humane, fair, and realistic answer to the greatest challenge of the next century: transforming our political, economic, cultural, and social assumptions to adapt to the realities of the graying of America.
This Chair Rocks
Author: Ashton Applewhite
Publisher: Celadon Books
ISBN: 1250297249
Category : Self-Help
Languages : en
Pages : 302
Book Description
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author
Publisher: Celadon Books
ISBN: 1250297249
Category : Self-Help
Languages : en
Pages : 302
Book Description
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author