Author: Julia R. Heiman
Publisher: Hachette UK
ISBN: 0748121447
Category : Self-Help
Languages : en
Pages : 313

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Book Description
BECOMING ORGASMIC is the ideal book for any woman who has inhibitions about sex and wants to enhance the pleasure she gets from it. Whether you're married, or single, divorced or widowed, under 30 or over 60, or somewhere in between, the programme presented in this book will help you feel comfortable with yourself and your ideas about sex. It will help you to: Evaluate your sexual history and put it in perspective; explore your body through touch; understand the effects of pregnancy, menstruation, and menopause on sexual desire and response; be comfortable with your body and yourself as a woman; share self-discovery with your partner; overcome the fear of orgasm; explore ways to trigger an orgasm and learn about sex in the modern world - social expectations, personal values, and choosing a partner in the age of AIDS. A personal and sensitively written book, BECOMING ORGASMIC is designed to make you feel good about your sexuality and yourself.

Author: Dr. Laurie Mintz
Publisher: HarperOne
ISBN: 9780062664556
Category : Self-Help
Languages : en
Pages : 288

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Book Description
We’ve been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don’t orgasm this way. We’ve separated our most reliable route to orgasm—clitoral stimulation—from how we feel we should orgasm—penetration. As a result, we’ve created a pleasure gap between women and men: 50% of 18-35-year-old women say they have trouble reaching orgasm with a partner 64% of women vs 91% of men said they had an orgasm at their last sexual encounter 55% of men vs. 4% of women say they usually reach orgasm during first-time hookup sex In Becoming Cliterate, psychology professor and human sexuality expert Dr. Laurie Mintz exposes the broader cultural problem that’s perpetuating this gap, and what we can do about it. Pulling together evidence from biology, sociology, linguistics, and sex therapy into one comprehensive, accessible, and prescriptive book, Becoming Cliterate features: Cultural & historical analysis of female orgasm (spoiler: the problem’s been going on for ages) An anatomy section (it’s all custom under the hood) Proven techniques for cliterate sex (it starts with training the sex organ between your ears) A comprehensive final chapter for men (because you don’t have to have a clitoris to be cliterate) By dispelling the lies, misunderstandings, and myths that have been holding us back, Becoming Cliterate tackles both personal and political problems and replaces them with updated outlooks and practical skills needed to change our collective perspective on sex. It’s time to finally inform women and men on how to have satisfying experiences in bed that benefit both parties. The revolution is cuming—and Becoming Cliterate offers a radical, simple solution to progress and pleasure for all.

Author: The Hotbed Collective
Publisher: Random House
ISBN: 1473565561
Category : Social Science
Languages : en
Pages : 213

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Book Description
A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASURE An orgasm will help you sleep and keep you looking younger, it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed Collective began life as a podcast with a mission ‘to make life better one orgasm at a time’. Their debut book, More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening read that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’ ... for orgasms.

Author: Julia Heiman
Publisher: Atria Books
ISBN: 9780671761776
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
Are you shy or self-conscious when it comes to sex? Do you want to learn how to enhance the pleasure you derive from sex? The revised and expanded edition of Becoming Orgasmic provides a program designed to help anyone overcome the myriad obstacles to complete sexual satisfaction. Whether married or single, young or old, the program presented in these pages will help you feel comfortable with yourself and your ideas about sex and enable you to grow as a person. Becoming Orgasmic will help you: -Evaluate your sexual history and put it in perspective -Explore your body through touch -Understand the effects of pregnancy, menstruation, and menopause on sexual desire and response -Be comfortable with your body and yourself as a woman -Share self-discovery with your partner -Find techniques to try if something turns you off -Overcome the fear of orgasm -Learn how to bring yourself to orgasm -Practice safe sex in today's world—precautionary measures, social expectations, personal values, and choosing a partner in the age of AIDS A personal and sensitively written book that is also informative, Becoming Orgasmic is designed to make you feel good about your sexuality and yourself.

Author: Mantak Chia
Publisher: Harper Collins
ISBN: 0061749893
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies. Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become Multi-Orgasmic Now!

Author: Antonia Hall
Publisher: New Ventures
ISBN: 9780997085006
Category : Health & Fitness
Languages : en
Pages : 168

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Book Description
Would you like to know how to bring more pleasure, joy, and creative flow and meaning into your life? Introducing The Ultimate Guide to a Multi-Orgasmic Life, a handbook for finding greater fulfillment- in and out of the bedroom. Once you've learned these multi-orgasmic practices they'll be a valuable resource to you for the rest of your life.

Author: Vivienne Cass
Publisher:
ISBN: 9780975077702
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
Are you one of the thirty percent of women who has difficulties with orgasm? Do you want to experience greater sexual satisfaction? In easy to read language, The Elusive Orgasm provides a full overview of women's sexual pleasure, covering sexual triggers, stages of arousal, the power of mind, and how women differ from men. Longtime clinical psychologist and sex therapist Dr. Vivienne Cass reveals all the causes of women's orgasm difficulties-and how to remedy them. In The Elusive Orgasm, you'll learn: What an orgasm is, How the clitoris is much more than "a little button", The five types of orgasm difficulties, The twenty-five causes of those difficulties, Self-awareness via quizzes and questionnaires, Step-by-step plans to help you and your partner. An extraordinarily thorough, all-inclusive exploration of every possible reason why women have orgasm challenges, The Elusive Orgasm gives you the tools to discover the source of your own orgasm difficulties, along with straightforward remedies. Book jacket.

Author: Elizabeth Davis
Publisher: Rodale Books
ISBN: 1605290971
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Based on the hit documentary that inspired a vibrant online community, this innovative approach to birthing shows women how to maximize childbirth's emotional and physical rewards. With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day. Whether women choose to give birth at home, in a hospital, or in a birthing center, Orgasmic Birth provides all the necessary tools and guidance to design the birth plan that's best for them. Featuring inspiring stories from mothers and their partners and filled with practical advice and solutions, this one-of-a-kind resource is the next frontier of natural, intimate childbirth.

Author: Lou Paget
Publisher: National Geographic Books
ISBN: 076790754X
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Whether you are out to set your sheets on fire or you want to discover a deeper intimacy, Orgasms provides the inspiration and information you and your partner are looking for. Orgasms will pique your curiosity, whet your appetite, and widen your horizons, while helping you release your sexual potential. Explicit, step-by-step instructions, with plenty of illustrations, explain all you want to know about having an orgasm and giving one. You’ll learn: • Ten ways to have an orgasm • How to have an orgasm when you want one, as often as you want one • Exercises to increase your sensitivity • How to practice and explore in private • Tricks for enhancing orgasms with aphrodisiacs, sex toys, and more • What might be getting in the way of your orgasms, including medications, diet, alcohol, and recreational drugs • The Kama Lou-Tra: Lou’s own look at Tantric sex and the spiritual side of orgasms Lou Paget, certified sex educator, shows how exploring the many different paths to pleasure can be much more satisfying. With proven techniques for overcoming obstacles, entertaining anecdotes from thousands of men and women, and clear, reliable instruction throughout, you are guaranteed to find ever more fun and exciting ways to achieve sublime satisfaction.

Author: Laura Hiddinga
Publisher: The Experiment
ISBN: 1615197087
Category : Self-Help
Languages : en
Pages : 209

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Book Description
Come one, come all! Real talk: When’s the last time you had an orgasm? If you’re in the vagina owner’s club, you may well answer: way too damn long! Studies show that only 65 percent of straight women climax during sex (versus 95 percent of men). And regardless of orientation, the unfortunate truth is: For those of us with vaginas, climaxing isn’t guaranteed. No more! Are You Coming? invites everyone with a vagina to take their sex life to the next level. . . . Come alone. For vagina owners, self-knowledge is the path to pleasure (yet, we’ve faced eons of misinformation). Are You Coming? explains all: anatomy, toys to try, and what works for dozens of real people—no two alike. Come together! Seeking better sex with a partner? Read on for the thirteen types of orgasm, how to talk about sex (before and after), why “foreplay” is tragically misnamed, sex positions for every want and need—and more! Complete with quickie tips, line drawings, and fun celebrity quotes, this is the orgasm-seeker’s guide to “Oh!” Are you coming?