Becoming Orgasmic PDF Download

Author: Julia R. Heiman
Publisher: Hachette UK
ISBN: 0748121447
Category : Self-Help
Languages : en
Pages : 313

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Book Description
BECOMING ORGASMIC is the ideal book for any woman who has inhibitions about sex and wants to enhance the pleasure she gets from it. Whether you're married, or single, divorced or widowed, under 30 or over 60, or somewhere in between, the programme presented in this book will help you feel comfortable with yourself and your ideas about sex. It will help you to: Evaluate your sexual history and put it in perspective; explore your body through touch; understand the effects of pregnancy, menstruation, and menopause on sexual desire and response; be comfortable with your body and yourself as a woman; share self-discovery with your partner; overcome the fear of orgasm; explore ways to trigger an orgasm and learn about sex in the modern world - social expectations, personal values, and choosing a partner in the age of AIDS. A personal and sensitively written book, BECOMING ORGASMIC is designed to make you feel good about your sexuality and yourself.

Author: Dr. Laurie Mintz
Publisher: HarperOne
ISBN: 9780062664556
Category : Self-Help
Languages : en
Pages : 288

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Book Description
We’ve been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don’t orgasm this way. We’ve separated our most reliable route to orgasm—clitoral stimulation—from how we feel we should orgasm—penetration. As a result, we’ve created a pleasure gap between women and men: 50% of 18-35-year-old women say they have trouble reaching orgasm with a partner 64% of women vs 91% of men said they had an orgasm at their last sexual encounter 55% of men vs. 4% of women say they usually reach orgasm during first-time hookup sex In Becoming Cliterate, psychology professor and human sexuality expert Dr. Laurie Mintz exposes the broader cultural problem that’s perpetuating this gap, and what we can do about it. Pulling together evidence from biology, sociology, linguistics, and sex therapy into one comprehensive, accessible, and prescriptive book, Becoming Cliterate features: Cultural & historical analysis of female orgasm (spoiler: the problem’s been going on for ages) An anatomy section (it’s all custom under the hood) Proven techniques for cliterate sex (it starts with training the sex organ between your ears) A comprehensive final chapter for men (because you don’t have to have a clitoris to be cliterate) By dispelling the lies, misunderstandings, and myths that have been holding us back, Becoming Cliterate tackles both personal and political problems and replaces them with updated outlooks and practical skills needed to change our collective perspective on sex. It’s time to finally inform women and men on how to have satisfying experiences in bed that benefit both parties. The revolution is cuming—and Becoming Cliterate offers a radical, simple solution to progress and pleasure for all.

Author: The Hotbed Collective
Publisher: Random House
ISBN: 1473565561
Category : Social Science
Languages : en
Pages : 213

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Book Description
A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASURE An orgasm will help you sleep and keep you looking younger, it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed Collective began life as a podcast with a mission ‘to make life better one orgasm at a time’. Their debut book, More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening read that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’ ... for orgasms.

Author: Julia Heiman
Publisher: Atria Books
ISBN: 9780671761776
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
Are you shy or self-conscious when it comes to sex? Do you want to learn how to enhance the pleasure you derive from sex? The revised and expanded edition of Becoming Orgasmic provides a program designed to help anyone overcome the myriad obstacles to complete sexual satisfaction. Whether married or single, young or old, the program presented in these pages will help you feel comfortable with yourself and your ideas about sex and enable you to grow as a person. Becoming Orgasmic will help you: -Evaluate your sexual history and put it in perspective -Explore your body through touch -Understand the effects of pregnancy, menstruation, and menopause on sexual desire and response -Be comfortable with your body and yourself as a woman -Share self-discovery with your partner -Find techniques to try if something turns you off -Overcome the fear of orgasm -Learn how to bring yourself to orgasm -Practice safe sex in today's world—precautionary measures, social expectations, personal values, and choosing a partner in the age of AIDS A personal and sensitively written book that is also informative, Becoming Orgasmic is designed to make you feel good about your sexuality and yourself.

Author: Rachel Braun Scherl
Publisher:
ISBN: 9781947480155
Category :
Languages : en
Pages : 202

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Book Description
Orgasmic Leadership: The New Leadership Model Orgasmic Leadership tells the story of what drives, inspires and sustains entrepreneurs in the rapidly growing global women's sexual health and wellness space. Orgasmic Leadership reflects a wellspring of deep personal experience in pharmaceuticals, consumer products, women's health as well as indepth interviews with leaders in the sexual wellness field. Rachel Braun Scherl takes on women's long-neglected needs and satisfaction with a strategic business focus, humor, insight, passion, and in the process, exposes an incredibly complex tangle of outdated barriers and challenges that stand in the way of the successful commercialization of women's health products and services.

Author: Mantak Chia
Publisher: Harper Collins
ISBN: 0061749893
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies. Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become Multi-Orgasmic Now!

Author: Hannah Frith
Publisher: Springer
ISBN: 1137304375
Category : Psychology
Languages : en
Pages : 203

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Book Description
Orgasmic Bodies explores how bodily experiences of orgasm are worked up as present/absent, complicated/straightforward, too slow/too fast, fake or real, in the doing of masculinities and femininities. Engaging with both science and popular culture it examines the meanings given to orgasmic bodies in contemporary heterosex.

Author: Antonia Hall
Publisher: New Ventures
ISBN: 9780997085006
Category : Health & Fitness
Languages : en
Pages : 168

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Book Description
Would you like to know how to bring more pleasure, joy, and creative flow and meaning into your life? Introducing The Ultimate Guide to a Multi-Orgasmic Life, a handbook for finding greater fulfillment- in and out of the bedroom. Once you've learned these multi-orgasmic practices they'll be a valuable resource to you for the rest of your life.

Author: Lou Paget
Publisher: National Geographic Books
ISBN: 076790754X
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Whether you are out to set your sheets on fire or you want to discover a deeper intimacy, Orgasms provides the inspiration and information you and your partner are looking for. Orgasms will pique your curiosity, whet your appetite, and widen your horizons, while helping you release your sexual potential. Explicit, step-by-step instructions, with plenty of illustrations, explain all you want to know about having an orgasm and giving one. You’ll learn: • Ten ways to have an orgasm • How to have an orgasm when you want one, as often as you want one • Exercises to increase your sensitivity • How to practice and explore in private • Tricks for enhancing orgasms with aphrodisiacs, sex toys, and more • What might be getting in the way of your orgasms, including medications, diet, alcohol, and recreational drugs • The Kama Lou-Tra: Lou’s own look at Tantric sex and the spiritual side of orgasms Lou Paget, certified sex educator, shows how exploring the many different paths to pleasure can be much more satisfying. With proven techniques for overcoming obstacles, entertaining anecdotes from thousands of men and women, and clear, reliable instruction throughout, you are guaranteed to find ever more fun and exciting ways to achieve sublime satisfaction.

Author: Vivienne Cass
Publisher:
ISBN: 9780975077702
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
Are you one of the thirty percent of women who has difficulties with orgasm? Do you want to experience greater sexual satisfaction? In easy to read language, The Elusive Orgasm provides a full overview of women's sexual pleasure, covering sexual triggers, stages of arousal, the power of mind, and how women differ from men. Longtime clinical psychologist and sex therapist Dr. Vivienne Cass reveals all the causes of women's orgasm difficulties-and how to remedy them. In The Elusive Orgasm, you'll learn: What an orgasm is, How the clitoris is much more than "a little button", The five types of orgasm difficulties, The twenty-five causes of those difficulties, Self-awareness via quizzes and questionnaires, Step-by-step plans to help you and your partner. An extraordinarily thorough, all-inclusive exploration of every possible reason why women have orgasm challenges, The Elusive Orgasm gives you the tools to discover the source of your own orgasm difficulties, along with straightforward remedies. Book jacket.