Author: Joseph Benton Howell, Ph.D.
Publisher: Balboa Press
ISBN: 1452557152
Category : Religion
Languages : en
Pages : 355
Book Description
Did you know that you are not your personality? Beneath your outer layers of self is an authentic, beautiful being exactly as it came from heaven. Discover this wonderful, real you and draw from its miraculous power in Becoming Conscious. Learn from clinical psychologist and spiritual teacher Dr. Joseph Howell how to: - Find the root causes of your suffering and unhappiness. - Free yourself of the traps that seduce your ego. - Be renewed with a sense of inner knowing, childlike joy, and wonder. - Stop being driven by what others expect of you. - Increase your tolerance and understanding of friends, spouse, children, and co-workers. - Relate to others on deep, meaningful levels. - Grow in consciousness of your specific divine purpose and your connection to the planet. - Understand your repeated, self-defeating patterns and learn clear ways to stop them. - Become consciously present. Reach your full potential as Dr. Howell explains the powerful and deeply spiritual Enneagram and relates it to your life. Whatever your beliefs may be, Becoming Conscious is a life-changing journey.
Becoming Conscious:
Author: Joseph Benton Howell, Ph.D.
Publisher: Balboa Press
ISBN: 1452557152
Category : Religion
Languages : en
Pages : 355
Book Description
Did you know that you are not your personality? Beneath your outer layers of self is an authentic, beautiful being exactly as it came from heaven. Discover this wonderful, real you and draw from its miraculous power in Becoming Conscious. Learn from clinical psychologist and spiritual teacher Dr. Joseph Howell how to: - Find the root causes of your suffering and unhappiness. - Free yourself of the traps that seduce your ego. - Be renewed with a sense of inner knowing, childlike joy, and wonder. - Stop being driven by what others expect of you. - Increase your tolerance and understanding of friends, spouse, children, and co-workers. - Relate to others on deep, meaningful levels. - Grow in consciousness of your specific divine purpose and your connection to the planet. - Understand your repeated, self-defeating patterns and learn clear ways to stop them. - Become consciously present. Reach your full potential as Dr. Howell explains the powerful and deeply spiritual Enneagram and relates it to your life. Whatever your beliefs may be, Becoming Conscious is a life-changing journey.
Publisher: Balboa Press
ISBN: 1452557152
Category : Religion
Languages : en
Pages : 355
Book Description
Did you know that you are not your personality? Beneath your outer layers of self is an authentic, beautiful being exactly as it came from heaven. Discover this wonderful, real you and draw from its miraculous power in Becoming Conscious. Learn from clinical psychologist and spiritual teacher Dr. Joseph Howell how to: - Find the root causes of your suffering and unhappiness. - Free yourself of the traps that seduce your ego. - Be renewed with a sense of inner knowing, childlike joy, and wonder. - Stop being driven by what others expect of you. - Increase your tolerance and understanding of friends, spouse, children, and co-workers. - Relate to others on deep, meaningful levels. - Grow in consciousness of your specific divine purpose and your connection to the planet. - Understand your repeated, self-defeating patterns and learn clear ways to stop them. - Become consciously present. Reach your full potential as Dr. Howell explains the powerful and deeply spiritual Enneagram and relates it to your life. Whatever your beliefs may be, Becoming Conscious is a life-changing journey.
Conscious Being
Author: TJ Woodward
Publisher: Balboa Press
ISBN: 1504329309
Category : Religion
Languages : en
Pages : 143
Book Description
Both inspiring and enlightening, Conscious Being is a compelling resource for those seeking self-realization. It serves as a guide for awakened living, which is a state of higher clarity and presence and is a more natural condition than many are aware exists within each of us. Author and spiritual teacher TJ Woodward creates a powerful philosophy for living by masterfully weaving personal stories, entertaining anecdotes, and deep, mystical truths. The result is a composition that offers practical guidance to show the benefits of spiritual transformation, while encouraging each of us to shift into a deeper awareness of our authentic inner wisdom. Conscious Being shows us how the circumstances of our lives and what we call reality are created by our level of consciousness. It offers methods for unlearning and releasing self-limiting beliefs and the illusion of ego so we can come into alignment with an existence overflowing with compassion, love, and purpose. This “great remembering,” as TJ Woodward calls it, is available to us at every moment, for it is our true nature and our divine birthright. If you are ready to open your heart to a new way of being and embrace a life filled with profound peace, connection, and happiness, Conscious Being is the book for you! http://www.ConsciousBEINGbook.com
Publisher: Balboa Press
ISBN: 1504329309
Category : Religion
Languages : en
Pages : 143
Book Description
Both inspiring and enlightening, Conscious Being is a compelling resource for those seeking self-realization. It serves as a guide for awakened living, which is a state of higher clarity and presence and is a more natural condition than many are aware exists within each of us. Author and spiritual teacher TJ Woodward creates a powerful philosophy for living by masterfully weaving personal stories, entertaining anecdotes, and deep, mystical truths. The result is a composition that offers practical guidance to show the benefits of spiritual transformation, while encouraging each of us to shift into a deeper awareness of our authentic inner wisdom. Conscious Being shows us how the circumstances of our lives and what we call reality are created by our level of consciousness. It offers methods for unlearning and releasing self-limiting beliefs and the illusion of ego so we can come into alignment with an existence overflowing with compassion, love, and purpose. This “great remembering,” as TJ Woodward calls it, is available to us at every moment, for it is our true nature and our divine birthright. If you are ready to open your heart to a new way of being and embrace a life filled with profound peace, connection, and happiness, Conscious Being is the book for you! http://www.ConsciousBEINGbook.com
Becoming Conscious:
Author: Joseph Benton Howell Ph.D.
Publisher: Balboa Press
ISBN: 1452557160
Category : Self-Help
Languages : en
Pages : 332
Book Description
Did you know that you are not your personality? Beneath your outer layers of self is an authentic, beautiful being exactly as it came from heaven. Discover this wonderful, real you and draw from its miraculous power in Becoming Conscious. Learn from clinical psychologist and spiritual teacher Dr. Joseph Howell how to: Find the root causes of your suffering and unhappiness. Free yourself of the traps that seduce your ego. Be renewed with a sense of inner knowing, childlike joy, and wonder. Stop being driven by what others expect of you. Increase your tolerance and understanding of friends, spouse, children, and co-workers. Relate to others on deep, meaningful levels. Grow in consciousness of your specific divine purpose and your connection to the planet. Understand your repeated, self-defeating patterns and learn clear ways to stop them. Become consciously present. Reach your full potential as Dr. Howell explains the powerful and deeply spiritual Enneagram and relates it to your life. Whatever your beliefs may be, Becoming Conscious is a life-changing journey.
Publisher: Balboa Press
ISBN: 1452557160
Category : Self-Help
Languages : en
Pages : 332
Book Description
Did you know that you are not your personality? Beneath your outer layers of self is an authentic, beautiful being exactly as it came from heaven. Discover this wonderful, real you and draw from its miraculous power in Becoming Conscious. Learn from clinical psychologist and spiritual teacher Dr. Joseph Howell how to: Find the root causes of your suffering and unhappiness. Free yourself of the traps that seduce your ego. Be renewed with a sense of inner knowing, childlike joy, and wonder. Stop being driven by what others expect of you. Increase your tolerance and understanding of friends, spouse, children, and co-workers. Relate to others on deep, meaningful levels. Grow in consciousness of your specific divine purpose and your connection to the planet. Understand your repeated, self-defeating patterns and learn clear ways to stop them. Become consciously present. Reach your full potential as Dr. Howell explains the powerful and deeply spiritual Enneagram and relates it to your life. Whatever your beliefs may be, Becoming Conscious is a life-changing journey.
Feeling & Knowing
Author: Antonio Damasio
Publisher: Vintage
ISBN: 1524747564
Category : Psychology
Languages : en
Pages : 257
Book Description
From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understanding how we experience the world within and around us and find our place in the universe.
Publisher: Vintage
ISBN: 1524747564
Category : Psychology
Languages : en
Pages : 257
Book Description
From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understanding how we experience the world within and around us and find our place in the universe.
Becoming a Conscious Leader
Author: Gina Hayden
Publisher: Write Factor
ISBN: 9780993385940
Category :
Languages : en
Pages :
Book Description
What does it take to be a leader of the future? There's a new breed of leader on the block: leaders who see themselves, their employees, their competition and the world completely differently. They run their companies uniquely and they are flourishing in a world that's increasingly interconnected and waking up - and this demands a new approach. These leaders are Conscious Leaders. Is this leader you? In this book you will learn: How to practise conscious self-mastery How to consciously relate to others How to ensure your team are bringing their full selves to work How to ignite passion and spark innovative energy What collaboration beyond competition really looks like How to increase your positive impact on the world How to find purpose beyond profit This book guides you towards the abundance that is conscious leadership, helping you to develop an attitude of generosity in a universe of possibility."
Publisher: Write Factor
ISBN: 9780993385940
Category :
Languages : en
Pages :
Book Description
What does it take to be a leader of the future? There's a new breed of leader on the block: leaders who see themselves, their employees, their competition and the world completely differently. They run their companies uniquely and they are flourishing in a world that's increasingly interconnected and waking up - and this demands a new approach. These leaders are Conscious Leaders. Is this leader you? In this book you will learn: How to practise conscious self-mastery How to consciously relate to others How to ensure your team are bringing their full selves to work How to ignite passion and spark innovative energy What collaboration beyond competition really looks like How to increase your positive impact on the world How to find purpose beyond profit This book guides you towards the abundance that is conscious leadership, helping you to develop an attitude of generosity in a universe of possibility."
Becoming Conscious - My Awakening
Author: Bernadette Trotman
Publisher: Xlibris Corporation
ISBN: 1469144417
Category : Self-Help
Languages : en
Pages : 84
Book Description
Becoming Conscious, My Awakening is a true account of my struggles to achieve my personal goal of getting a Green Card for me and my children. It chronicles my journey from Poverty in British Guyana, to abundance in America. My Spiritual teachers Jesus, Dr Deepak Chopra and Dr Wayne Dwyer taught me that we are all co-creators of our life. Life is what you make it. As a man thinketh so is he. The law of intention and Jesus teaches us that faith, belief and action can allows us to transcend any of life situations by just harnessing the power of our thoughts. Dr Deepak Chopra teachings about the laws of Synchrodestiny, the study that teaches that every moment is as it should be and that every situation is predestined. I learned to look for opportunity in every situation. There are no co-incidences. My book is a powerful testimony about the Glory of God and harnessing the powers of the Universe to achieve all your goals and desires of the heart. The coincidence of getting a free ticket to a seminar blossomed into me starting a successful business; the coincidence of me parking my limousine in the church parking lot, transformed into me being saved and washed in the blood of Jesus; the coincidence of me being in the right places at the right times transformed into this story. This book is a powerful testament of the statement What you think about, you bring about It is a powerful testimony of the principle of Jesus teachings on the faith of the mustard seed and if you believe, all things are possible. So intend to be blessed and inspired and you will be. If God can do it for me, he can also do it for you.
Publisher: Xlibris Corporation
ISBN: 1469144417
Category : Self-Help
Languages : en
Pages : 84
Book Description
Becoming Conscious, My Awakening is a true account of my struggles to achieve my personal goal of getting a Green Card for me and my children. It chronicles my journey from Poverty in British Guyana, to abundance in America. My Spiritual teachers Jesus, Dr Deepak Chopra and Dr Wayne Dwyer taught me that we are all co-creators of our life. Life is what you make it. As a man thinketh so is he. The law of intention and Jesus teaches us that faith, belief and action can allows us to transcend any of life situations by just harnessing the power of our thoughts. Dr Deepak Chopra teachings about the laws of Synchrodestiny, the study that teaches that every moment is as it should be and that every situation is predestined. I learned to look for opportunity in every situation. There are no co-incidences. My book is a powerful testimony about the Glory of God and harnessing the powers of the Universe to achieve all your goals and desires of the heart. The coincidence of getting a free ticket to a seminar blossomed into me starting a successful business; the coincidence of me parking my limousine in the church parking lot, transformed into me being saved and washed in the blood of Jesus; the coincidence of me being in the right places at the right times transformed into this story. This book is a powerful testament of the statement What you think about, you bring about It is a powerful testimony of the principle of Jesus teachings on the faith of the mustard seed and if you believe, all things are possible. So intend to be blessed and inspired and you will be. If God can do it for me, he can also do it for you.
Being You
Author: Anil Seth
Publisher: Penguin
ISBN: 1524742880
Category : Science
Languages : en
Pages : 352
Book Description
INTERNATIONAL BESTSELLER A Best Book of 2021—Bloomberg Businessweek; A Best Science Book of 2021—The Guardian; A Best Science Book of 2021—Financial Times; A Best Philosophy Book of 2021—Five Books; A Best Book of 2021—The Economist Anil Seth's quest to understand the biological basis of conscious experience is one of the most exciting contributions to twenty-first-century science. What does it mean to “be you”—that is, to have a specific, conscious experience of the world around you and yourself within it? There may be no more elusive or fascinating question. Historically, humanity has considered the nature of consciousness to be a primarily spiritual or philosophical inquiry, but scientific research is now mapping out compelling biological theories and explanations for consciousness and selfhood. Now, internationally renowned neuroscience professor, researcher, and author Anil Seth is offers a window into our consciousness in BEING YOU: A New Science of Consciousness. Anil Seth is both a leading expert on the neuroscience of consciousness and one of most prominent spokespeople for this relatively new field of science. His radical argument is that we do not perceive the world as it objectively is, but rather that we are prediction machines, constantly inventing our world and correcting our mistakes by the microsecond, and that we can now observe the biological mechanisms in the brain that accomplish this process of consciousness. Seth has been interviewed for documentaries aired on the BBC, Netflix, and Amazon and podcasts by Sam Harris, Russell Brand, and Chris Anderson, and his 2017 TED Talk on the topic has been viewed over 11 million times, a testament to his uncanny ability to make unimaginably complex science accessible and entertaining.
Publisher: Penguin
ISBN: 1524742880
Category : Science
Languages : en
Pages : 352
Book Description
INTERNATIONAL BESTSELLER A Best Book of 2021—Bloomberg Businessweek; A Best Science Book of 2021—The Guardian; A Best Science Book of 2021—Financial Times; A Best Philosophy Book of 2021—Five Books; A Best Book of 2021—The Economist Anil Seth's quest to understand the biological basis of conscious experience is one of the most exciting contributions to twenty-first-century science. What does it mean to “be you”—that is, to have a specific, conscious experience of the world around you and yourself within it? There may be no more elusive or fascinating question. Historically, humanity has considered the nature of consciousness to be a primarily spiritual or philosophical inquiry, but scientific research is now mapping out compelling biological theories and explanations for consciousness and selfhood. Now, internationally renowned neuroscience professor, researcher, and author Anil Seth is offers a window into our consciousness in BEING YOU: A New Science of Consciousness. Anil Seth is both a leading expert on the neuroscience of consciousness and one of most prominent spokespeople for this relatively new field of science. His radical argument is that we do not perceive the world as it objectively is, but rather that we are prediction machines, constantly inventing our world and correcting our mistakes by the microsecond, and that we can now observe the biological mechanisms in the brain that accomplish this process of consciousness. Seth has been interviewed for documentaries aired on the BBC, Netflix, and Amazon and podcasts by Sam Harris, Russell Brand, and Chris Anderson, and his 2017 TED Talk on the topic has been viewed over 11 million times, a testament to his uncanny ability to make unimaginably complex science accessible and entertaining.
Being Aware of Being Aware
Author: Rupert Spira
Publisher: New Harbinger Publications
ISBN: 1626259984
Category : Self-Help
Languages : en
Pages : 73
Book Description
Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.
Publisher: New Harbinger Publications
ISBN: 1626259984
Category : Self-Help
Languages : en
Pages : 73
Book Description
Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.
Being No One
Author: Thomas Metzinger
Publisher: MIT Press
ISBN: 0262263807
Category : Medical
Languages : en
Pages : 903
Book Description
According to Thomas Metzinger, no such things as selves exist in the world: nobody ever had or was a self. All that exists are phenomenal selves, as they appear in conscious experience. The phenomenal self, however, is not a thing but an ongoing process; it is the content of a "transparent self-model." In Being No One, Metzinger, a German philosopher, draws strongly on neuroscientific research to present a representationalist and functional analysis of what a consciously experienced first-person perspective actually is. Building a bridge between the humanities and the empirical sciences of the mind, he develops new conceptual toolkits and metaphors; uses case studies of unusual states of mind such as agnosia, neglect, blindsight, and hallucinations; and offers new sets of multilevel constraints for the concept of consciousness. Metzinger's central question is: How exactly does strong, consciously experienced subjectivity emerge out of objective events in the natural world? His epistemic goal is to determine whether conscious experience, in particular the experience of being someone that results from the emergence of a phenomenal self, can be analyzed on subpersonal levels of description. He also asks if and how our Cartesian intuitions that subjective experiences as such can never be reductively explained are themselves ultimately rooted in the deeper representational structure of our conscious minds.
Publisher: MIT Press
ISBN: 0262263807
Category : Medical
Languages : en
Pages : 903
Book Description
According to Thomas Metzinger, no such things as selves exist in the world: nobody ever had or was a self. All that exists are phenomenal selves, as they appear in conscious experience. The phenomenal self, however, is not a thing but an ongoing process; it is the content of a "transparent self-model." In Being No One, Metzinger, a German philosopher, draws strongly on neuroscientific research to present a representationalist and functional analysis of what a consciously experienced first-person perspective actually is. Building a bridge between the humanities and the empirical sciences of the mind, he develops new conceptual toolkits and metaphors; uses case studies of unusual states of mind such as agnosia, neglect, blindsight, and hallucinations; and offers new sets of multilevel constraints for the concept of consciousness. Metzinger's central question is: How exactly does strong, consciously experienced subjectivity emerge out of objective events in the natural world? His epistemic goal is to determine whether conscious experience, in particular the experience of being someone that results from the emergence of a phenomenal self, can be analyzed on subpersonal levels of description. He also asks if and how our Cartesian intuitions that subjective experiences as such can never be reductively explained are themselves ultimately rooted in the deeper representational structure of our conscious minds.
On Becoming Aware
Author: Natalie Depraz
Publisher: John Benjamins Publishing
ISBN: 9027251630
Category : Psychology
Languages : en
Pages : 291
Book Description
This book searches for the sources and means for a disciplined practical approach to exploring human experience. The spirit of this book is pragmatic and relies on a Husserlian phenomenology primarily understood as a method of exploring our experience. The authors do not aim at a neo-Kantian a priori 'new theory' of experience but instead they describe a concrete activity: how we examine what we live through, how we become aware of our own mental life. The range of experiences of which we can become aware is vast: all the normal dimensions of human life (perception, motion, memory, imagination, speech, everyday social interactions), cognitive events that can be precisely defined as tasks in laboratory experiments (e.g., a protocol for visual attention), but also manifestations of mental life more fraught with meaning (dreaming, intense emotions, social tensions, altered states of consciousness). The central assertion in this work is that this immanent ability is habitually ignored or at best practiced unsystematically, that is to say, blindly. Exploring human experience amounts to developing and cultivating this basic ability through specific training. Only a hands-on, non-dogmatic approach can lead to progress, and that is what animates this book. (Series B)
Publisher: John Benjamins Publishing
ISBN: 9027251630
Category : Psychology
Languages : en
Pages : 291
Book Description
This book searches for the sources and means for a disciplined practical approach to exploring human experience. The spirit of this book is pragmatic and relies on a Husserlian phenomenology primarily understood as a method of exploring our experience. The authors do not aim at a neo-Kantian a priori 'new theory' of experience but instead they describe a concrete activity: how we examine what we live through, how we become aware of our own mental life. The range of experiences of which we can become aware is vast: all the normal dimensions of human life (perception, motion, memory, imagination, speech, everyday social interactions), cognitive events that can be precisely defined as tasks in laboratory experiments (e.g., a protocol for visual attention), but also manifestations of mental life more fraught with meaning (dreaming, intense emotions, social tensions, altered states of consciousness). The central assertion in this work is that this immanent ability is habitually ignored or at best practiced unsystematically, that is to say, blindly. Exploring human experience amounts to developing and cultivating this basic ability through specific training. Only a hands-on, non-dogmatic approach can lead to progress, and that is what animates this book. (Series B)