Author: J. Randy Taraborrelli
Publisher: Grand Central Publishing
ISBN: 1455590347
Category : Biography & Autobiography
Languages : en
Pages : 679
Book Description
The first comprehensive biography ever published about America's favorite living pop icon, Beyonce, from New York Times bestselling biographer J. Randy Taraborrelli. Beyonce Knowles is a woman who began her career at the age of eight performing in pageant shows and talent contests, honing her craft through her teenage years until, at the age of 16, she had her first number one record with Destiny's Child. That hit-making trio launched Beyonce's successful solo career, catapulting her, as of 2014, to #1 on Forbes annual list of most wealthy celebrities--the same year she made the cover of Time. Becoming Beyonce is not only the story of struggle, sacrifice, and what it takes to make it in the cut-throat record industry, it's the story of the great rewards of such success and the devastating toll it often takes on the human spirit.
Becoming Beyoncé
Author: J. Randy Taraborrelli
Publisher: Grand Central Publishing
ISBN: 1455590347
Category : Biography & Autobiography
Languages : en
Pages : 679
Book Description
The first comprehensive biography ever published about America's favorite living pop icon, Beyonce, from New York Times bestselling biographer J. Randy Taraborrelli. Beyonce Knowles is a woman who began her career at the age of eight performing in pageant shows and talent contests, honing her craft through her teenage years until, at the age of 16, she had her first number one record with Destiny's Child. That hit-making trio launched Beyonce's successful solo career, catapulting her, as of 2014, to #1 on Forbes annual list of most wealthy celebrities--the same year she made the cover of Time. Becoming Beyonce is not only the story of struggle, sacrifice, and what it takes to make it in the cut-throat record industry, it's the story of the great rewards of such success and the devastating toll it often takes on the human spirit.
Publisher: Grand Central Publishing
ISBN: 1455590347
Category : Biography & Autobiography
Languages : en
Pages : 679
Book Description
The first comprehensive biography ever published about America's favorite living pop icon, Beyonce, from New York Times bestselling biographer J. Randy Taraborrelli. Beyonce Knowles is a woman who began her career at the age of eight performing in pageant shows and talent contests, honing her craft through her teenage years until, at the age of 16, she had her first number one record with Destiny's Child. That hit-making trio launched Beyonce's successful solo career, catapulting her, as of 2014, to #1 on Forbes annual list of most wealthy celebrities--the same year she made the cover of Time. Becoming Beyonce is not only the story of struggle, sacrifice, and what it takes to make it in the cut-throat record industry, it's the story of the great rewards of such success and the devastating toll it often takes on the human spirit.
Queen Bey
Author: Veronica Chambers
Publisher: St. Martin's Press
ISBN: 1250200520
Category : Biography & Autobiography
Languages : en
Pages : 243
Book Description
FEATURED IN: The New York Times Book Review ("New and Noteworthy") • Essence • Newsweek • People • Bustle • PopSugar • Refinery 29 • HelloGiggles' • PureWow • Newsday • AMNewYork The Ultimate Beyoncé Collectible "Beyoncé fans will eat it up." —People "You don't need to be in the Beyhive to appreciate Queen Bey...Voices including culture critic Luvvie Ajayi and actress and producer Lena Waithe give us a fresh take on Beyoncé, who's arguably the biggest pop star of our time." —Essence Beyoncé. Her name conjures more than music, it has come to be synonymous with beauty, glamour, power, creativity, love, and romance. Her performances are legendary, her album releases events. She is not even forty but she has already rewritten the Beyoncé playbook more than half a dozen times. She is consistently provocative, political and surprising. As a solo artist, she has sold more than 100 million records. She has won 22 Grammys and is the most-nominated woman artist in the history of Grammy awards. Her 2018 performance at Coachella wowed the world. The New York Times wrote: "There's not likely to be a more meaningful, absorbing, forceful and radical performance by an American musician this year or any year soon." Artist, business woman, mother, daughter, sister, wife, black feminist, Queen Bey is endlessly fascinating. Queen Bey features a diverse range of voices, from star academics to outspoken cultural critics to Hollywood and music stars. Essays include: "What Might a Black Girl Be in This World," an introduction by Veronica Chambers "Beychella is Proof That Beyoncé is the Greatest Performer Alive. I’m Not Arguing." by Luvvie Ajayi "On the Journey Together," by Lena Waithe "What Beyoncé Means to Everyone," by Meredith Broussard with visualizations by Andrew Harvard and Juan Carlos Mora "Jay-Z's Apology to Beyoncé Isn't Just Celebrity Gossip — It's a Political Act" by Brittney Cooper "All Her Single Ladies" by Kid Fury "The Elevator" by Ylonda Gault "The Art of Being Beyoncé" by Maria Brito "Getting, Giving and Leaving" by Melissa Harris Perry and Mankaprr Conteh "Beyoncé the Brave" by Reshma Saujani "Living into the Lemonade: Redefining Black Women’s Spirituality in the Age of Beyoncé" by Candice Benbow "Beyoncé’s Radical Ways" by Carmen Perez "Finding la Reina in Queen Bey" by Isabel Gonzalez Whitaker "Beyoncé, Influencer" by Elodie Maillet Storm "The King of Pop and the Queen of Everything" by Michael Eric Dyson "Style So Sacred" by Edward Enninful "The Beauty of Beyoncé" by Fatima Robinson "Because Beyoncé." by Ebro Darden "King Bey" by Treva B. Lindsey "Meridonial: Beyoncé’s Southern Roots and References" by Robin M. Boylorn "B & V: A Love Letter" by Caroline Clarke
Publisher: St. Martin's Press
ISBN: 1250200520
Category : Biography & Autobiography
Languages : en
Pages : 243
Book Description
FEATURED IN: The New York Times Book Review ("New and Noteworthy") • Essence • Newsweek • People • Bustle • PopSugar • Refinery 29 • HelloGiggles' • PureWow • Newsday • AMNewYork The Ultimate Beyoncé Collectible "Beyoncé fans will eat it up." —People "You don't need to be in the Beyhive to appreciate Queen Bey...Voices including culture critic Luvvie Ajayi and actress and producer Lena Waithe give us a fresh take on Beyoncé, who's arguably the biggest pop star of our time." —Essence Beyoncé. Her name conjures more than music, it has come to be synonymous with beauty, glamour, power, creativity, love, and romance. Her performances are legendary, her album releases events. She is not even forty but she has already rewritten the Beyoncé playbook more than half a dozen times. She is consistently provocative, political and surprising. As a solo artist, she has sold more than 100 million records. She has won 22 Grammys and is the most-nominated woman artist in the history of Grammy awards. Her 2018 performance at Coachella wowed the world. The New York Times wrote: "There's not likely to be a more meaningful, absorbing, forceful and radical performance by an American musician this year or any year soon." Artist, business woman, mother, daughter, sister, wife, black feminist, Queen Bey is endlessly fascinating. Queen Bey features a diverse range of voices, from star academics to outspoken cultural critics to Hollywood and music stars. Essays include: "What Might a Black Girl Be in This World," an introduction by Veronica Chambers "Beychella is Proof That Beyoncé is the Greatest Performer Alive. I’m Not Arguing." by Luvvie Ajayi "On the Journey Together," by Lena Waithe "What Beyoncé Means to Everyone," by Meredith Broussard with visualizations by Andrew Harvard and Juan Carlos Mora "Jay-Z's Apology to Beyoncé Isn't Just Celebrity Gossip — It's a Political Act" by Brittney Cooper "All Her Single Ladies" by Kid Fury "The Elevator" by Ylonda Gault "The Art of Being Beyoncé" by Maria Brito "Getting, Giving and Leaving" by Melissa Harris Perry and Mankaprr Conteh "Beyoncé the Brave" by Reshma Saujani "Living into the Lemonade: Redefining Black Women’s Spirituality in the Age of Beyoncé" by Candice Benbow "Beyoncé’s Radical Ways" by Carmen Perez "Finding la Reina in Queen Bey" by Isabel Gonzalez Whitaker "Beyoncé, Influencer" by Elodie Maillet Storm "The King of Pop and the Queen of Everything" by Michael Eric Dyson "Style So Sacred" by Edward Enninful "The Beauty of Beyoncé" by Fatima Robinson "Because Beyoncé." by Ebro Darden "King Bey" by Treva B. Lindsey "Meridonial: Beyoncé’s Southern Roots and References" by Robin M. Boylorn "B & V: A Love Letter" by Caroline Clarke
Beyoncégraphica
Author: Chris Roberts
Publisher: Quarto Publishing Group USA
ISBN: 1781317399
Category : Biography & Autobiography
Languages : en
Pages : 283
Book Description
An easy-to-read biography of “the most important and compelling popular musician of the twenty-first century,” includes infographics and photos (TheNew Yorker). Beyoncé needs no introduction. Singer, artist, activist and icon, she is worshiped by her many fans around the word. This stunning graphic biography tells the story of how a young singer from Texas transformed into a global superstar, celebrating the highlights and successes of her career through stunning new graphics, photographs and illustrations. Representing so much more than the pop industry, through philanthropy, politics and campaigning, Beyoncé has broken the mould of what it means to be a superstar—and that star just continues to rise. From costume changes to record sales, her impressive vocal range to her work off-stage, this original bio-graphic book charts the success of the icon who came to dominate the charts, our screens and even our wardrobes. An absolute must for any “Beehive” members and Beyoncé fans.
Publisher: Quarto Publishing Group USA
ISBN: 1781317399
Category : Biography & Autobiography
Languages : en
Pages : 283
Book Description
An easy-to-read biography of “the most important and compelling popular musician of the twenty-first century,” includes infographics and photos (TheNew Yorker). Beyoncé needs no introduction. Singer, artist, activist and icon, she is worshiped by her many fans around the word. This stunning graphic biography tells the story of how a young singer from Texas transformed into a global superstar, celebrating the highlights and successes of her career through stunning new graphics, photographs and illustrations. Representing so much more than the pop industry, through philanthropy, politics and campaigning, Beyoncé has broken the mould of what it means to be a superstar—and that star just continues to rise. From costume changes to record sales, her impressive vocal range to her work off-stage, this original bio-graphic book charts the success of the icon who came to dominate the charts, our screens and even our wardrobes. An absolute must for any “Beehive” members and Beyoncé fans.
There Are More Beautiful Things Than Beyonce
Author: Morgan Parker
Publisher: Tin House Books
ISBN: 1941040543
Category : Poetry
Languages : en
Pages : 114
Book Description
A TIME Magazine Best Paperback of 2017 One of Oprah Magazine's "Ten Best Books of 2017" "This singular poetry collection is a dynamic meditation on the experience of, and societal narratives surrounding, contemporary black womanhood. . . . These exquisite poems defy categorization." —The New Yorker The only thing more beautiful than Beyoncé is God, and God is a black woman sipping rosé and drawing a lavender bath, texting her mom, belly-laughing in the therapist’s office, feeling unloved, being on display, daring to survive. Morgan Parker stands at the intersections of vulnerability and performance, of desire and disgust, of tragedy and excellence. Unrelentingly feminist, tender, ruthless, and sequined, these poems are an altar to the complexities of black American womanhood in an age of non-indictments and deja vu, and a time of wars over bodies and power. These poems celebrate and mourn. They are a chorus chanting: You’re gonna give us the love we need.
Publisher: Tin House Books
ISBN: 1941040543
Category : Poetry
Languages : en
Pages : 114
Book Description
A TIME Magazine Best Paperback of 2017 One of Oprah Magazine's "Ten Best Books of 2017" "This singular poetry collection is a dynamic meditation on the experience of, and societal narratives surrounding, contemporary black womanhood. . . . These exquisite poems defy categorization." —The New Yorker The only thing more beautiful than Beyoncé is God, and God is a black woman sipping rosé and drawing a lavender bath, texting her mom, belly-laughing in the therapist’s office, feeling unloved, being on display, daring to survive. Morgan Parker stands at the intersections of vulnerability and performance, of desire and disgust, of tragedy and excellence. Unrelentingly feminist, tender, ruthless, and sequined, these poems are an altar to the complexities of black American womanhood in an age of non-indictments and deja vu, and a time of wars over bodies and power. These poems celebrate and mourn. They are a chorus chanting: You’re gonna give us the love we need.
Beyoncé: Running the World
Author: Anna Pointer
Publisher: Coronet
ISBN: 1473607329
Category : Biography & Autobiography
Languages : en
Pages : 428
Book Description
'Everything you ever wanted to know about the world's biggest singing star.' 5* - Best Beyoncé: Running The World is the full story of Houston born-and-bred Beyoncé's extraordinary life, which saw her join her first pop group at the age of nine before fronting the girl band Destiny's Child - the biggest-selling female group of all time. After embarking on a solo career in 2003, Beyoncé's status as a superstar was sealed and to date she has won more than 220 awards internationally and the hearts of millions of fans the world over. The most definitive and up-to-date telling of Beyoncé's story ever written, this book provides an intimate close-up on both her professional and personal life, with the inside story on how she and rapper husband Jay-Z became the biggest power couple on earth. With reports that their marriage was crumbling before the world's eyes on their 2014 joint tour, On The Run, it pieces together the split rumours that plagued them at every turn and documents exactly how they coped with such intense public scrutiny. The book also analyses Beyoncé's role as a mother to young daughter Blue Ivy and explores the hidden heartbreaks of her past, including a tragic miscarriage, a lengthy battle with depression and an agonising rift with her manager father Mathew. While celebrating Beyoncé's greatest triumphs Beyoncé: Running The World uncovers the truth behind the headlines, finding out exactly who 'Queen Bey' is and what really goes on behind the scenes... Contains an extra chapter with the most up-to-date information on the world's biggest star.
Publisher: Coronet
ISBN: 1473607329
Category : Biography & Autobiography
Languages : en
Pages : 428
Book Description
'Everything you ever wanted to know about the world's biggest singing star.' 5* - Best Beyoncé: Running The World is the full story of Houston born-and-bred Beyoncé's extraordinary life, which saw her join her first pop group at the age of nine before fronting the girl band Destiny's Child - the biggest-selling female group of all time. After embarking on a solo career in 2003, Beyoncé's status as a superstar was sealed and to date she has won more than 220 awards internationally and the hearts of millions of fans the world over. The most definitive and up-to-date telling of Beyoncé's story ever written, this book provides an intimate close-up on both her professional and personal life, with the inside story on how she and rapper husband Jay-Z became the biggest power couple on earth. With reports that their marriage was crumbling before the world's eyes on their 2014 joint tour, On The Run, it pieces together the split rumours that plagued them at every turn and documents exactly how they coped with such intense public scrutiny. The book also analyses Beyoncé's role as a mother to young daughter Blue Ivy and explores the hidden heartbreaks of her past, including a tragic miscarriage, a lengthy battle with depression and an agonising rift with her manager father Mathew. While celebrating Beyoncé's greatest triumphs Beyoncé: Running The World uncovers the truth behind the headlines, finding out exactly who 'Queen Bey' is and what really goes on behind the scenes... Contains an extra chapter with the most up-to-date information on the world's biggest star.
Work It, Girl: Beyoncé Knowles
Author: Caroline Moss
Publisher: Work It, Girl
ISBN: 0711249474
Category : Biography & Autobiography
Languages : en
Pages : 66
Book Description
"Young Beyoncé Knowles was a shy girl who dreamed of being a star. With bravery and determination, she has elevated herself from dance student to international icon. Discover how Beyoncé became a performer, CEO and international superstar in this true story of her life. Then learn 10 key lessons from her work you can apply to your own life"--Back cover.
Publisher: Work It, Girl
ISBN: 0711249474
Category : Biography & Autobiography
Languages : en
Pages : 66
Book Description
"Young Beyoncé Knowles was a shy girl who dreamed of being a star. With bravery and determination, she has elevated herself from dance student to international icon. Discover how Beyoncé became a performer, CEO and international superstar in this true story of her life. Then learn 10 key lessons from her work you can apply to your own life"--Back cover.
I Can't Date Jesus
Author: Michael Arceneaux
Publisher: Simon and Schuster
ISBN: 1501178865
Category : Humor
Languages : en
Pages : 206
Book Description
NEW YORK TIMES BESTSELLER Featured as One of Summer’s most anticipated reads by the Los Angeles Times, Vogue, Vulture, Entertainment Weekly, ELLE, Buzzfeed, and Bitch Media. From the author of I Don’t Want to Die Poor and in the style of New York Times bestsellers You Can’t Touch My Hair, Bad Feminist, and I'm Judging You, a timely collection of alternately hysterical and soul‑searching essays about what it is like to grow up as a creative, sensitive black man in a world that constantly tries to deride and diminish your humanity. It hasn’t been easy being Michael Arceneaux. Equality for LGBTQ people has come a long way and all, but voices of persons of color within the community are still often silenced, and being Black in America is…well, have you watched the news? With the characteristic wit and candor that have made him one of today’s boldest writers on social issues, I Can’t Date Jesus is Michael Arceneaux’s impassioned, forthright, and refreshing look at minority life in today’s America. Leaving no bigoted or ignorant stone unturned, he describes his journey in learning to embrace his identity when the world told him to do the opposite. He eloquently writes about coming out to his mother; growing up in Houston, Texas; being approached for the priesthood; his obstacles in embracing intimacy that occasionally led to unfortunate fights with fire ants and maybe fleas; and the persistent challenges of young people who feel marginalized and denied the chance to pursue their dreams. Perfect for fans of David Sedaris, Samantha Irby, and Phoebe Robinson, I Can’t Date Jesus tells us—without apologies—what it’s like to be outspoken and brave in a divisive world.
Publisher: Simon and Schuster
ISBN: 1501178865
Category : Humor
Languages : en
Pages : 206
Book Description
NEW YORK TIMES BESTSELLER Featured as One of Summer’s most anticipated reads by the Los Angeles Times, Vogue, Vulture, Entertainment Weekly, ELLE, Buzzfeed, and Bitch Media. From the author of I Don’t Want to Die Poor and in the style of New York Times bestsellers You Can’t Touch My Hair, Bad Feminist, and I'm Judging You, a timely collection of alternately hysterical and soul‑searching essays about what it is like to grow up as a creative, sensitive black man in a world that constantly tries to deride and diminish your humanity. It hasn’t been easy being Michael Arceneaux. Equality for LGBTQ people has come a long way and all, but voices of persons of color within the community are still often silenced, and being Black in America is…well, have you watched the news? With the characteristic wit and candor that have made him one of today’s boldest writers on social issues, I Can’t Date Jesus is Michael Arceneaux’s impassioned, forthright, and refreshing look at minority life in today’s America. Leaving no bigoted or ignorant stone unturned, he describes his journey in learning to embrace his identity when the world told him to do the opposite. He eloquently writes about coming out to his mother; growing up in Houston, Texas; being approached for the priesthood; his obstacles in embracing intimacy that occasionally led to unfortunate fights with fire ants and maybe fleas; and the persistent challenges of young people who feel marginalized and denied the chance to pursue their dreams. Perfect for fans of David Sedaris, Samantha Irby, and Phoebe Robinson, I Can’t Date Jesus tells us—without apologies—what it’s like to be outspoken and brave in a divisive world.
Beyoncé
Author: Elaine Landau
Publisher: Lerner Publications ™
ISBN: 1512451908
Category : Juvenile Nonfiction
Languages : en
Pages : 35
Book Description
You may know that Beyoncé is a gifted R & B star who has made a splash in the worlds of music, dance, and acting. But did you know that Beyoncé: • was super shy as a child, yet she loved to ham it up in music and dance classes? • goes by Bee among family and friends? • once had her toe broken by a bodyguard when he stepped on it while trying to protect her? Want to know more about the life of this talented celebrity? Read on to learn all about Beyoncé's childhood, family, career, true personality, current projects, and more!
Publisher: Lerner Publications ™
ISBN: 1512451908
Category : Juvenile Nonfiction
Languages : en
Pages : 35
Book Description
You may know that Beyoncé is a gifted R & B star who has made a splash in the worlds of music, dance, and acting. But did you know that Beyoncé: • was super shy as a child, yet she loved to ham it up in music and dance classes? • goes by Bee among family and friends? • once had her toe broken by a bodyguard when he stepped on it while trying to protect her? Want to know more about the life of this talented celebrity? Read on to learn all about Beyoncé's childhood, family, career, true personality, current projects, and more!
The Dna of Achievers
Author: Mathew Knowles
Publisher: Xlibris Corporation
ISBN: 1503593037
Category : Self-Help
Languages : en
Pages : 214
Book Description
The DNA of Achievers: 10 Traits of Highly Successful Professionals is intended to be a business-oriented, motivational, and inspirational book all rolled into one. As the title suggests, it focuses on characteristics that are common among successful people from all walks of life. Throughout his long career, Mr. Knowles has encountered individuals who have motivated, inspired, and contributed to his success. The authors goal is to recount illustrative true-life experiences of ten traits commonly shared by successful people. His personal top ten are: 1) passion; 2) vision; 3) work ethic; 4) team-building; 5) planning; 6) talk-to-do ratio; 7) learning from failure; 8) giving back; 9) risk-taking; and 10) thinking outside the box. As a self-made entrepreneurial success story who came from a small town and became the top salesperson at Xerox Medical System, sold successful businesses he created, and became one of the worlds top entertainment managers and executives in the music industry, the author embodied all of these traits. The DNA of Achievers features nearly thirty inspirational essays by luminaries in all areas of entrepreneurship, entertainment, sports, and philanthropynot to mention a singer or two!
Publisher: Xlibris Corporation
ISBN: 1503593037
Category : Self-Help
Languages : en
Pages : 214
Book Description
The DNA of Achievers: 10 Traits of Highly Successful Professionals is intended to be a business-oriented, motivational, and inspirational book all rolled into one. As the title suggests, it focuses on characteristics that are common among successful people from all walks of life. Throughout his long career, Mr. Knowles has encountered individuals who have motivated, inspired, and contributed to his success. The authors goal is to recount illustrative true-life experiences of ten traits commonly shared by successful people. His personal top ten are: 1) passion; 2) vision; 3) work ethic; 4) team-building; 5) planning; 6) talk-to-do ratio; 7) learning from failure; 8) giving back; 9) risk-taking; and 10) thinking outside the box. As a self-made entrepreneurial success story who came from a small town and became the top salesperson at Xerox Medical System, sold successful businesses he created, and became one of the worlds top entertainment managers and executives in the music industry, the author embodied all of these traits. The DNA of Achievers features nearly thirty inspirational essays by luminaries in all areas of entrepreneurship, entertainment, sports, and philanthropynot to mention a singer or two!
The 22-Day Revolution
Author: Marco Borges
Publisher: Penguin
ISBN: 0698192079
Category : Health & Fitness
Languages : en
Pages : 306
Book Description
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.
Publisher: Penguin
ISBN: 0698192079
Category : Health & Fitness
Languages : en
Pages : 306
Book Description
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.