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Author: Deborah Kerr Publisher: Balboa Press ISBN: 1982283440 Category : Self-Help Languages : en Pages : 252
Book Description
We have found in our clinical practice that the victim mentality is truly a problem. Most people enter counselling describing themselves in a ‘stuck’ place, unknowingly having fallen into the realms of a victim mind-set. Whether it is by being in difficult and tumultuous relationships, or with a barrage of constant negative self-judgements, people unconsciously create complex layers of addictive patterns of behaviours through self-neglect, substance abuse, eating too much, erratic spending, loving too much, or caring too much, and even shaming and humiliating others and self. Ultimately to survive you can unconsciously fool yourself into believing that you are ‘dealing with it’. As people, our main strategy is survival, our default is to run away from feeling the emotional pain and instead, if left untreated you create dysfunctional protective layers of behaviours and delude yourself into believing you ‘feel better’. The addictive nature of rationalisation, intellectualisation along with denial places a dent in your personal values that reinforces negative messages into your mind, and which further embeds limiting beliefs about you, your relationships and your reality. Just as importantly, this book is not targeted to any person who has suffered a real-life event which has left them being a genuine victim of circumstance. Any of us can fall victim to a real-life event or become a victim of circumstance. Being caught up in a predicament where we had no control over what happened, and nothing we did or failed to do made things happen the way they did, is deeply affecting and disturbing that can eventually be experienced as traumatic. Being a survivor means ‘to take action’ by moving through the ordeal, the pain, the grief and loss in a holistic approach encompassing the mind and body. If not, you can find yourself unknowingly moving into a Victim Life Position and further becoming accustomed to staying in denial, trapped and engaging in self-destructive coping behaviour. If you do not heal through a mind-heart coherence, by embracing the unification of wisdom of mind and heart of compassion, your victim mentality becomes programmed and embedded as your personality and eventually establishes into an identity, where you can no longer recognise its origins. You can end up beating yourself up and ruining valuable relationships. You become a complainer and blamer and can forget ever having made a choice to live this way.
Author: Deborah Kerr Publisher: Balboa Press ISBN: 1982283440 Category : Self-Help Languages : en Pages : 252
Book Description
We have found in our clinical practice that the victim mentality is truly a problem. Most people enter counselling describing themselves in a ‘stuck’ place, unknowingly having fallen into the realms of a victim mind-set. Whether it is by being in difficult and tumultuous relationships, or with a barrage of constant negative self-judgements, people unconsciously create complex layers of addictive patterns of behaviours through self-neglect, substance abuse, eating too much, erratic spending, loving too much, or caring too much, and even shaming and humiliating others and self. Ultimately to survive you can unconsciously fool yourself into believing that you are ‘dealing with it’. As people, our main strategy is survival, our default is to run away from feeling the emotional pain and instead, if left untreated you create dysfunctional protective layers of behaviours and delude yourself into believing you ‘feel better’. The addictive nature of rationalisation, intellectualisation along with denial places a dent in your personal values that reinforces negative messages into your mind, and which further embeds limiting beliefs about you, your relationships and your reality. Just as importantly, this book is not targeted to any person who has suffered a real-life event which has left them being a genuine victim of circumstance. Any of us can fall victim to a real-life event or become a victim of circumstance. Being caught up in a predicament where we had no control over what happened, and nothing we did or failed to do made things happen the way they did, is deeply affecting and disturbing that can eventually be experienced as traumatic. Being a survivor means ‘to take action’ by moving through the ordeal, the pain, the grief and loss in a holistic approach encompassing the mind and body. If not, you can find yourself unknowingly moving into a Victim Life Position and further becoming accustomed to staying in denial, trapped and engaging in self-destructive coping behaviour. If you do not heal through a mind-heart coherence, by embracing the unification of wisdom of mind and heart of compassion, your victim mentality becomes programmed and embedded as your personality and eventually establishes into an identity, where you can no longer recognise its origins. You can end up beating yourself up and ruining valuable relationships. You become a complainer and blamer and can forget ever having made a choice to live this way.
Author: Moshe Gersht Publisher: ISBN: 9781736139004 Category : Languages : en Pages : 154
Book Description
After a decade and a half deeply studying the wisdom of Torah, Kaballah, Chasidus, and Spirituality, Moshe Gersht has gifted us with a new lens on life. With his spiritual guide It's All The Same To Me, Moshe Gersht inspires readers to discover the freedom and joy of a life lived in connected "sameness." Gersht introduces the powerful kaballistic idea of Hishtavus that reveals how transcending our ego is not only essential to personal happiness, but also the key to loving every aspecet of our life. Gersht describes how fear, doubt, and worry, rob us of the beautiful moments life has to offer and then shows readers how to awaken a higher consciousness within themselves and pointing them in the way of a deeply fulfilling existence. Although the ideas are intrinsically deep, they are presented in a clear, easy to read, enjoyable experience. Illuminating, enlightening, and uplifting, It's All The Same To Me is a joyfully spiritual guide for a better way of living and for building a better world. Readers of other transformational self-help books such as The Four Agreements, The Power of Now, The Universe Has Your Back, and The Power of Intention will want to read It's All The Same To Me.
Author: Milton Jordan Publisher: BoD – Books on Demand ISBN: 3752620811 Category : Body, Mind & Spirit Languages : en Pages : 49
Book Description
In a world of lofty promises and micro podcasts that guarantee to change your life in just a few days, the idea that a book can relay and teach a skill that truly can improve your situation is remarkable and almost unbelievable. Yet it is true. The power to change your life is with you now, if you just know who to tap into it. Self-hypnosis has been around since the first habit was formed, yet it seems only recently the power and benefits of this amazing, self-directed healing practice is being recognized. From changing your mind to changing your habits, self-hypnosis can be used to improve every aspect of your life and situation, faster than you ever dreamed possible. Mastering Self-hypnosis in just a weekend is easier than you would imagine, and with the proper tools and practice, you can start benefitting right away. This guide will teach you three easy steps to self-mastery and cover the many benefits of self-hypnosis, the do's and don'ts, common questions, common concerns and much, much more. YOU are in charge of your future and with self-hypnosis, that future can be everything you dream of.
Author: Daryo Nagari Publisher: Daryo Nagari ISBN: 1005856397 Category : Self-Help Languages : en Pages : 37
Book Description
Use self hypnosis to change your life. Rid yourself of unwanted baggage quickly and easily. This guide will help you practice this natural and powerful technique. Become a happier and better balanced person in hours. Includes different types of inductions to suit your personality. Stop bad habits and negative routines from running your life once and for all. Find out why willpower is so weak for all of us. Learn how to communicate with your subconscious and bring about the changes you need to feel great again. Understand the difference between hypnosis and self hypnosis. Learn how to prepare for a self hypnosis session, how to make the most of your sessions. How to make sure you are safe whilst you use self hypnosis and of course how to wake yourself up and benefit the most. With plenty of different methods to suit all personality types there is one for you in this book. Whether you are an acutely visual person, whether you are critical and over analytical or really, quite emotional. It does not matter. There is a style in this book for you. With specific sample scripts for you to use as a guide to forming your own hypnotic statements. If you have ever considered self hypnosis in the past and have had reservations or you have tried and failed then this is the book for you. There is even a section outlining why lots of people fail with self hypnosis and of course the remedy. This is the only book you will ever need to be able to hypnotise yourself and change yourself for the better.
Author: Steven Schneider Publisher: ISBN: Category : Languages : en Pages : 151
Book Description
The Self Hypnosis Toolbox is JAM-PACKED with revealing materials to teach you how you can use self hypnosis to change your life. Check Out Everything Included In Your Self Hypnosis Toolbox Section 1: The Two Powers - Power of Imagination and Power of Belief Section 2: The Potential of Hypnosis Section 3: What is Hypnosis? Section 4: Frequently Asked Questions About Hypnosis Section 5: Two Self Hypnosis Inductions Section 6: Hypnosis Deepening Techniques Section 7: How to Make a Hypnosis Recording Section 8: 35 Hypnosis Suggestions Scripts For Change Learn simple steps to understanding the power of self hypnosis. Condition yourself to experience the deepest of trance level hypnosis. 35 Hypnosis Suggestions Scripts designed by certified professional hypnotherapists. Learn how to create your very own self hypnosis recordings. Change the way you react to negative situations. Experience 3 unique self hypnosis inductions. Understand how to really deepen your level of self hypnosis. The latest and most advanced hypnosis discoveries are changing the way people are living their lives. What would you wish for if you could rub the magic lamp and be granted three wishes? Just what does the life you want to live look like? Feel like? How do you want to relate to the people in your life life everyday? Exactly how do you want your body and your personality to reflect your self image? What is the exact amount of FREEDOM you desire to experience in your life today and from now on? We are asking you to extend your reach out to touch your dreams again because they are about to become reality. Why not use the untapped power of your subconscious mind to create the life you deserve? All that is required is for you to understand how the simple techniques of self hypnosis work, naturally, to obtain goals. Here is how. Get the Self Hypnosis Toolbox today and begin to understand how your thoughts are controlling your life and learn how to enter self hypnosis. Use one or more of the 35 hypnosis scripts, within the Self Hypnosis Toolbox, to plant powerful hypnotic suggestions into your subconscious mind. You Get The Following 35 Professional Hypnosis and Hypnotherapy Scripts:Weight Loss Hypnosis Script Stop Smoking Hypnosis Script Self Confidence Hypnosis Script Alcohol Control Hypnosis Script Stress Relief Hypnosis Script Positive Thinking Hypnosis Script Tension Release Hypnosis Script Sleep Well Hypnosis Script End Procrastination Hypnosis Script Motivation Hypnosis Script Temper Relief Hypnosis Script Marijuana Alternative Hypnosis Script Focus And Concentration Hypnosis Script Migraine Relief Hypnosis Script End Stuttering Hypnosis Script Memory Improvement Hypnosis Script Premature Ejaculation Hypnosis Script New Career Hypnosis Script Self Discipline Hypnosis Script Martial Arts Hypnosis Script Management Skills Hypnosis Script Release Orgasm Hypnosis Script End Stage Fright Hypnosis Script Bed Wetting Hypnosis Script Opportunity Awareness Hypnosis Script Wealth and Success Hypnosis Script Gaining Rapport Hypnosis Script Anger Management Hypnosis Script Improve Creativity Hypnosis Script Asthma Hypnosis Script Charisma Hypnosis Script Suggestions For The Hypnotherapist Hypnosis Script Your Self Hypnosis Toolbox Will Give You: Insight to how beliefs create patterns within the subconscious mind, a new understanding of how your mind works, a better comprehension of how to help others break through mental blocks, the ability to create a better life through your own natural thought patterns, and a mind that is able to focus on the positive choices you want and achieve the goals you set.
Author: Charmayne Samuelson Publisher: Independently Published ISBN: Category : Languages : en Pages : 156
Book Description
Is it possible to be happy, free, peaceful and prosperous? Is it reasonable to achieve your heart's desires? Yes, it is! By using your Imagination and innate creative genius, and by learning easy Self-Hypnosis and soulful Meditation Techniques, you can literally change your mind and change your life and make your dreams come true. Start today and see results in a short time. Stick with it and change your life for the better. Self-hypnosis is essential to change your negative thought patterns - and almost impossible to do without it. Give this a try - your life is woth it! You can do this!
Author: Erik Klingenschild Publisher: Jurij Statjow ISBN: Category : Self-Help Languages : en Pages : 112
Book Description
Discover the extraordinary world of self-hypnosis and experience impressive success in your life! The book "Self-hypnosis - proven methods and impressive success" is your key to profound change and personal growth. Immerse yourself in the fascinating power of hypnosis and use it to achieve your goals, overcome your fears and unlock your full potential. Here are just a few of the exciting possibilities you'll discover in this book: The Basics of Hypnosis: Learn how hypnosis has its roots in history and the different types. Immerse yourself in the fascinating world of hypnosis and be enchanted by its magic. The benefits of self-hypnosis: discover how self-hypnosis can help you achieve your goals, increase your creativity, reduce stress and improve your sleep quality. Learn how to balance your mind and body and unlock your full potential. Practical instructions for self-hypnosis: learn step-by-step how to hypnotize yourself. With simple instructions and techniques, you can begin self-hypnosis immediately and bring about positive changes in your life. Impressive Case Studies: Learn how self-hypnosis has helped people overcome their fears, manage weight, quit smoking, relieve pain, and improve their performance in sports and at work. Be motivated by inspiring stories and discover how hypnosis can positively change your life. Tips and tricks for success: get valuable advice on how to make the most of your self-hypnosis sessions. Learn how to effectively use affirmations, develop a positive mindset, and unleash your creative abilities. Conclusion and Outlook: Learn how to integrate your newfound skills into your everyday life and lead a fulfilling and successful life. Be inspired by a comprehensive overview of the possibilities of self-hypnosis and start your journey to a better you today. Take your future into your own hands and awaken your full potential with "Self Hypnosis - Proven Methods and Impressive Successes". Don't wait any longer, order your copy now and discover the amazing power of self-hypnosis. Don't miss this unique opportunity to make positive changes in your life! Get your copy today and start your journey to personal transformation! Click the "Add to Cart" button now and experience the fascinating world of self-hypnosis!
Author: Mike Bryant Publisher: John Wiley & Sons ISBN: 0470664681 Category : Self-Help Languages : en Pages : 384
Book Description
Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.
Author: Bryan Westra Publisher: Createspace Independent Publishing Platform ISBN: 9781522976479 Category : Languages : en Pages : 156
Book Description
If you learn how to truly master self-hypnosis and learn to self-hypnotize yourself, you will succeed where others have long failed. The power of your mind is a beautiful thing. You have the power inside you to succeed in accomplishing many things you may have once thought impossible. Get an invincible mind. Grab a copy of this life-changing book today, so you can finally achieve your dreams, at once.
Author: G. S. Dhoot Publisher: ISBN: 9781514384220 Category : Languages : en Pages : 58
Book Description
Completely Change Your Current Life With Hypnosis8 Bonus Hypnosis Scripts Included!Learn powerful techniques that can literally transform your dreams and desires into you the reality you always wanted.You will learn the exact hypnosis techniques to unlock the magic you've always had create the perfect life you always wanted.You will not only learn to tap the hidden power inside you but also learn proven technique Clinical Hypnotherapy Practitioners have been using for decades to achieve success in their clientsA Sneak Preview Of What You'll Learn... To Become a Decision Making Wizard And Never Second Guess Again Completely Eliminate Stress And Anxiety And Make It A Think Of The Past To Train Your Mind For Positivity Learn How To Tap Into Your Creativity Genius To Manifest Anything You Desire The Truth About What Self-Hypnosis IS And What It Can Do For You How to Program Your Mind To Loose Weight And Keep It Off How To Eliminate Negative Emotions That Are Limiting Your Life You Deserve To Live Techniques To Literally Shift Your Mind, So You Can Change Your Life Much, much more! The best thing about hypnosis is that you are already using it in your everyday life. You will learn the age-old technique of hypnosis in an easy to understand manner. With the help of this book, you can use this technique to manifest anything you desire.8 Bonus Hypnosis Scripts Are Included To Jump Start Your Success In Minutes!Bonus Scripts Include... Ease Away From Stress/Anxiety Quit Smoking In It's Tracks Beliefs of Geniuses Create An Indestructible Shield From Negativity Loose Weight Effortlessly Pack On Muscle With Ease Living In A Positive Perspective Boost Confidence Through The Roof When you make self-hypnosis a daily habit, there is nothing you cannot accomplish.
Author: Deborah Kerr
Author: Deborah Kerr
Author: Moshe Gersht
Author: Milton Jordan
Author: Daryo Nagari
Author: Steven Schneider
Author: Charmayne Samuelson
Author: Erik Klingenschild
Author: Mike Bryant
Author: Bryan Westra
Author: G. S. Dhoot