Beastmode Mom Strong Beautiful

Beastmode Mom Strong Beautiful PDF Author: D. Designs
Publisher:
ISBN: 9781655361951
Category :
Languages : en
Pages : 100

Book Description
MOTHER PLANNER Shiw your mom how much you love and appreciate her. Give this special gift that mom will treasure for a life time. Perfect for Mother's Day, birthday, or just to get mom organized. Many features to help mom throughout the year. Add to cart now! BOOK DESCRIPTION: * Letter to mom * You & me image * Special dates * Goals for the month * 4 week workout plan * Weekly planner * Note pages in back PRODUCT DETAILS: * 6 X 9 Size * 99 pages * Matte cover

Blessed Life

Blessed Life PDF Author: Kim Fields
Publisher: FaithWords
ISBN: 1478947551
Category : Biography & Autobiography
Languages : en
Pages : 251

Book Description
From "Facts of Life" to "Living Single" to "Dancing with the Stars" to wife and mom, here's the Blessed Life of Kim Fields, veteran actress, TV personality, and star. Kim Fields has lived most of her life with people thinking they know her, which is understandable. From her first job on a Mrs. Butterworth syrup commercial at age 7, she has spent 40 years in the public eye. There were 9 years as Dorothy "Tootie" Ramsey on the classic sitcom The Facts of Life, 5 more in her 20s starring as Regine Hunter on the seminal coming-of-age show Living Single, and most recently appearing as herself on Real Housewives of Atlanta and Dancing with the Stars. Behind the camera, she has directed episodes of Kenan & Kel, Tyler Perry's Meet the Browns and House of Payne, and BET's Let's Stay Together. Between gigs, the pop culture icon's life has included theater, spoken word, music, speaking engagements, and simply being present to the point that she cannot go a day without someone stopping her to say, "When I was a kid, I wanted to be Tootie" or "You were my role model." Flattered and blessed, after four decades in the business, Kim finally understands the role she has played onscreen and off as a successful, outspoken African-American woman. However, for as much as she's been in the public eye, people have really never known her the way they think they have, and that's because she, herself, spent most of her life figuring herself out. Now, at age 48, she is ready to set the record straight. She says, "It's not that I've been misunderstood. It's that I finally feel like I understand me enough to tell the life story that I've been asked to write for years." It will be a chronicle of living, learning, and keen moments of self-discovery as she's journeyed through the many facets and chapters of life. Fields found faith at age 14 and has found God to be right there every step of the way since then.

How Toddlers Thrive

How Toddlers Thrive PDF Author: Tovah P Klein
Publisher: Simon and Schuster
ISBN: 147673514X
Category : Family & Relationships
Languages : en
Pages : 320

Book Description
Klein argues that adult success is often established in the developmental preschool years. She shares advice for parents on how to promote such success-driving positive attributes as resilience, self-regulation, and empathy.

26 Marathons

26 Marathons PDF Author: Meb Keflezighi
Publisher: Rodale Books
ISBN: 163565288X
Category : Sports & Recreation
Languages : en
Pages : 266

Book Description
When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as well as an Olympic marathon silver medal. Meb's last marathon was also his 26th, and each of those 26 marathons has come with its own unique challenges, rewards, and outcomes for him. Through focused narrative, Meb describes key moments and triumphs that made each marathon a unique learning experience and shows runners--whether recreational or professional--how to apply the lessons he's learned to their own running and lives. Chronologically organized by marathon, 26 Marathons offers wisdom Meb has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. Equal parts inspiration and practical advice, this book will provide readers an inside look at the life and success of one of the greatest runners living today.

Triathlon for the Every Woman

Triathlon for the Every Woman PDF Author: Meredith Atwood
Publisher: Da Capo Lifelong Books
ISBN: 0738285447
Category : Sports & Recreation
Languages : en
Pages : 352

Book Description
You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

Curse of Strahd

Curse of Strahd PDF Author: Dungeons & Dragons
Publisher: National Geographic Books
ISBN: 0786965983
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Unravel the mysteries of Ravenloft® in this dread adventure for the world’s greatest roleplaying game Under raging storm clouds, the vampire Count Strahd von Zarovich stands silhouetted against the ancient walls of Castle Ravenloft. Rumbling thunder pounds the castle spires. The wind’s howling increases as he turns his gaze down toward the village of Barovia. Far below, yet not beyond his keen eyesight, a party of adventurers has just entered his domain. Strahd’s face forms the barest hint of a smile as his dark plan unfolds. He knew they were coming, and he knows why they came — all according to his plan. A lightning flash rips through the darkness, but Strahd is gone. Only the howling of the wind fills the midnight air. The master of Castle Ravenloft is having guests for dinner. And you are invited.

The Book of (More) Delights

The Book of (More) Delights PDF Author: Ross Gay
Publisher: Algonquin Books
ISBN: 1643755471
Category : Literary Collections
Languages : en
Pages : 250

Book Description
From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.

Give Them Lala

Give Them Lala PDF Author: Lala Kent
Publisher: Simon and Schuster
ISBN: 1982153857
Category : Biography & Autobiography
Languages : en
Pages : 240

Book Description
"The Vanderpump Rules provocateur opens up about her rocky road to fame and sobriety in this collection of humorous and brutally honest essays"--

The Carnivore Diet

The Carnivore Diet PDF Author: Shawn Baker
Publisher: Victory Belt Publishing
ISBN: 162860350X
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

Handbook for Mortals

Handbook for Mortals PDF Author: Lani Sarem
Publisher: Geeknation Press
ISBN: 9781545611456
Category : Young Adult Fiction
Languages : en
Pages : 432

Book Description
"Zade Holder has always been a free-spirited young woman, from a long dynasty of tarot-card readers, fortunetellers, and practitioners of magick. Growing up in a small town and never quite fitting in, Zade is determined to forge her own path. She leaves her home in Tennessee to break free from her overprotective mother Dela, the local resident spellcaster and fortuneteller. Zade travels to Las Vegas and uses supernatural powers to become part of a premiere magic show led by the infamous magician Charles Spellman. Zade fits right in with his troupe of artists and misfits. After all, when everyone is slightly eccentric, appearing 'normal' is much less important. Behind the scenes of this multimillion-dollar production, Zade finds herself caught in a love triangle with Mac, the show's good-looking but rough-around-the-edges technical director and Jackson, the tall, dark, handsome and charming bandleader. Zade's secrets and the struggle to choose between Mac or Jackson creates reckless tension during the grand finale of the show. Using Chaos magick, which is known for being unpredictable, she tests her abilities as a spellcaster farther than she's ever tried and finds herself at death's door. Her fate is left in the hands of a mortal who does not believe in a world of real magick, a fortuneteller who knew one day Zade would put herself in danger and a dagger with mystical powers"--Amazon.com