Author: Brown Danielle Publisher: ISBN: 9781787080393 Category : Languages : en Pages : 120
Book Description
What are your BIG dreams? Maybe you'd like to be a scientist, an award-winning journalist, play in a rock band, swim in the Olympic Games, groom dogs, own a bakery or even help to run your country? We all have different dreams, that's what makes us unique. But whatever it is that you want to do, the skills you'll need to achieve your goals are the same. This exciting new book helps children and young people to practise these core skills and provides a survival kit for them to dip into when they need extra help or motivation. Some of the themes explored are: goal setting, growth mindset, perseverance, getting organised and learning to fail well. No need to worry if you don't yet know what it is that you are passionate about or what 'success' means for you. Perhaps you just need some help with boosting your confidence, staying positive or some extra help with getting through the twists and turns of everyday life. Looking after yourself is an important theme of the book whether that be eating healthy food and exercising regularly, getting enough sleep, being kind to yourself or knowing how to deal with bullies. To 'be your best self' means loving who you are, feeling confident in your own skin and achieving the things that you want to do.
Author: Laurie Gibbons Publisher: ISBN: Category : Languages : en Pages : 114
Book Description
Where would you be now if you were so full of self-confidence from a young age? If you believed in yourself? You followed your dreams because you had the courage to do so. You weren't held back due to the fear of failing, because you already knew you had the tools within you to overcome any obstacle. Where would you be if you knew exactly who you were and what you wanted? It's our job to develop our children's mind and build their emotional intelligence. Give them the best start by providing the life tools needed to create their best version of themselves. Every child is unique and we need to encourage them to thrive in their own direction. Giving them the confidence to pursue their dreams. This workbook is where children are inspired, motivated and encouraged to be their Best Self, through kindness, gratitude, vision, confidence, resilience, self-love and positivity. Suitable for ages 4-10 years. Let your Best Self journey begin!
Author: Liz Forshaw Publisher: ISBN: Category : Languages : en Pages : 116
Book Description
Where would you be now if you were so full of self-confidence from a young age? If you believed in yourself? You followed your dreams because you had the courage to do so. You weren't held back due to the fear of failing, because you already knew you had the tools within you to overcome any obstacle. Where would you be if you knew exactly who you were and what you wanted? It's our job to develop our children's mind and build their emotional intelligence. Give them the best start by providing the life tools needed to create their best version of themselves. Every child is unique and we need to encourage them to thrive in their own direction. Giving them the confidence to pursue their dreams. This workbook is where children are inspired, motivated and encouraged to be their Best Self, through kindness, gratitude, vision, confidence, resilience, self-love and positivity. Suitable for ages 4-10 years. Let your Best Self journey begin!
Author: Erainna Winnett Publisher: Counseling with Heart ISBN: 9780615983639 Category : Languages : en Pages : 40
Book Description
Kids care very much what others think of them and while multiple people may tell them they're wonderful, it's the negative thoughts that often stick. Somebodyness helps kids learn to look beyond the negative opinions of others and start to build a positive image of themselves. They learn how to take their strengths, and even their weaknesses, and focus on them when developing goals and interacting with the world. Ages 7-12, Softcover, 40 pages Other titles available in the Helping Kids Heal Series Saying Goodbye: Memory Book Memories of You: Pet Memory Book Beyond Being Bullied: A Resiliency Workbook for Kids Who Have Been Bullied Outsmart Test Anxiety: A Workbook to Help Kids Conquer Test Anxiety Better Days: A Workbook to Help Kids Better Understand and Accept Retention A Brighter Tomorrow: A Workbook to Help Kids Cope with Traumatic Events Chill Out: A Workbook to Help Kids Learn to Control Their Anger Mom or Dad's House?: A Workbook to Help Kids Cope with Divorce Broken Promises: When Parents Don't Keep Their Word Cyber Savvy: A Workbook for Kids Who Have Been a Target of Cyberbullying Twice the Love: A Workbook for Kids in Blended Families Each workbook in the Helping Kids Heal Series allows children to process their pain through art therapy, self-reflection, and self-awareness activities.
Author: Laurie Gibbons Publisher: ISBN: Category : Languages : en Pages : 104
Book Description
I Am My Best Self Kids Colouring Book Full Of Positivity! By Best Self Academy Calm Your Mind As You Create Your Best Self. We hope you have as much fun with this book as we did creating it, Love Liz & Laurie x Find Us On Instagram @bestselfacademy ♥50 Individual Colouring Pages Each With An Awesome Positive Statement To Empower All Children To Be Bursting With Positivity, Self-Confidence, Resilience & Self-Love ♥ ♥I Am - Two of the most powerful words you will ever use. There is no one in the world that the Universe responds to when you say "I Am' other than you. Let the words you speak after I Am be kind and positive. ♥Our mind believes anything we tell it, so make sure you feed your mind with statements of positivity. The mind is more susceptible to instruction when you are in a relaxed state. Colouring calms the mind so while you are there, make sure you are giving it the instruction of positivity. Our behaviours stem from our beliefs. So to produce positive behaviours we need to instil positive beliefs. ★★★★★★★★★★ Dear You....Our Mini Goldie, Welcome to Best Self Academy. We are SO excited to be helping you build your mind to be your best self! Colouring is not just SUPER FUN, It calms your mind and relaxes you too! Here at Best Self Academy we LOVE blank pages! It gives us the freedom to be really creative and totally free! Use this space to get creative about the statement you just coloured in. Draw what it means to you, write a note to yourself, write the words in lots of creative ways, absolutely anything your mind can think of, pop it on the blank page. The more you think about all these positive words the more positive you will feel. Self talk is a big deal so make sure the words you speak to yourself are kind. Speak to yourself how you would talk to your best friend. Always remember... Your brain is the most awesome tool you have & you can create a whole world of awesomeness with it! Go have fun & Be Your Best Self! Love Liz & Laurie x ★★★★★★★★★★★ ♥50 Individual Colouring Pages Each With An Awesome Positive Statement To Empower All Children To Be Bursting With Positivity, Self-Confidence, Resilience & Self-Love ♥
Author: Mike Bayer Publisher: HarperCollins ISBN: 0062911759 Category : Self-Help Languages : en Pages : 352
Book Description
New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?” “Do you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
Author: Liz Forshaw Publisher: ISBN: Category : Languages : en Pages : 104
Book Description
I Am My Best Self Kids Colouring Book Full Of Positivity! Calm Your Mind As You Create Your Best Self. I hope you have as much fun with this book as I did creating it, Love Liz x Find me On Instagram @lizforshaw @mindgymforkids ♥50 Individual Colouring Pages Each With An Awesome Positive Statement To Empower All Children To Be Bursting With Positivity, Self-Confidence, Resilience & Self-Love ♥ ♥I Am - Two of the most powerful words you will ever use. There is no one in the world that the Universe responds to when you say "I Am' other than you. Let the words you speak after I Am be kind and positive. ♥Our mind believes anything we tell it, so make sure you feed your mind with statements of positivity. The mind is more susceptible to instruction when you are in a relaxed state. Colouring calms the mind so while you are there, make sure you are giving it the instruction of positivity. Our behaviours stem from our beliefs. So to produce positive behaviours we need to instil positive beliefs. ★★★★★★★★★★ Dear You....Our Mini Goldie, I am SO excited to be helping you build your mind to be your best self! Colouring is not just SUPER FUN, It calms your mind and relaxes you too! I LOVE blank pages! It gives us the freedom to be really creative and totally free! Use this space to get creative about the statement you just coloured in. Draw what it means to you, write a note to yourself, write the words in lots of creative ways, absolutely anything your mind can think of, pop it on the blank page. The more you think about all these positive words the more positive you will feel. Self talk is a big deal so make sure the words you speak to yourself are kind. Speak to yourself how you would talk to your best friend. Always remember... Your brain is the most awesome tool you have & you can create a whole world of awesomeness with it! Go have fun & Be Your Best Self! Love Liz x ★★★★★★★★★★★ ♥50 Individual Colouring Pages Each With An Awesome Positive Statement To Empower All Children To Be Bursting With Positivity, Self-Confidence, Resilience & Self-Love ♥
Author: Brown Danielle
Author: 
Author: 
Author: Laurie Gibbons
Author: Liz Forshaw
Author: Erainna Winnett
Author: Danielle Brown
Author: Laurie Gibbons
Author: Mike Bayer
Author: Liz Forshaw