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Tumbling Basics

Tumbling Basics PDF Author: Kathleen Ortiz
Publisher: Human Kinetics
ISBN: 1450432069
Category : Education
Languages : en
Pages : 186

Book Description
With step-by-step instructions, photos, and illustrations, Tumbling Basics presents seven skills that serve as the basis for any tumbling program. It also includes strength and flexibility exercises and tumbling circuits to reinforce each skill. Rubrics, spotting techniques, and safety information are also included.
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