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Author: Monika Saigal Publisher: Taylor & Francis ISBN: 104002503X Category : Health & Fitness Languages : en Pages : 253
Book Description
Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image. Under-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers’ physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers’ health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission. Nourishing Dance provides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.
Author: Monika Saigal Publisher: Taylor & Francis ISBN: 104002503X Category : Health & Fitness Languages : en Pages : 253
Book Description
Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image. Under-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers’ physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers’ health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission. Nourishing Dance provides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.
Author: Marian Prentice Huntington Publisher: Xlibris Corporation ISBN: 1984538993 Category : Sports & Recreation Languages : en Pages : 43
Book Description
Do you know a child who sits alone or a teen struggling with a health problem like obesity, depression, or addiction? This book outlines five components of a successful program that boosts childrens mental and physical health and that can be implemented in any town. The author shares moving testimonials of impoverished families who have benefitted from the programs emphasis on mentorship and movement, which provides, as one participant said, structure and stability in an often uncertain world. This book is also available in French and Spanish.
Author: Chenée Marrapodi Publisher: Fremantle Press ISBN: 1760992445 Category : Young Adult Fiction Languages : en Pages : 212
Book Description
If I wanted the lead role, Valentina had to go. A contemporary Ballet Shoes set in an elite dance academy, this compelling coming-of-age novel is all about overcoming pressure, standing up for yourself and the joy of ballet! The perfect gift for all young dancers.Amelia is a ballerina on the rise &– she' s talented, dedicated and set to star in the lead role of the annual production. But when Valentina arrives from Italy and joins the ballet academy, the competition gets fierce.
Author: Daria Dayter Publisher: John Benjamins Publishing Company ISBN: 9027267529 Category : Language Arts & Disciplines Languages : en Pages : 259
Book Description
This volume examines the language of microblogs drawing on the example of a group of eleven users who are united by their interest in ballet as a physical activity and an art form. The book reports on a three and a half year study which complemented a 20,000 word corpus of tweets with semi-structured interviews and participant observation. It deals with two main questions: how users exploit the linguistic resources at their disposal to build a certain identity, and how the community boundaries are performed discursively. The focus is on the speech acts of self-praise and complaint, and on the storytelling practices of microbloggers. The comprehensive treatment of the speech act theory and the social psychological approaches to self-disclosure provides a stepping stone to the analysis of identity work, for which the users draw on two distinctive interpretive repertoires – affiliative and self-promoting.
Author: Misty Copeland Publisher: Simon and Schuster ISBN: 1476737983 Category : Biography & Autobiography Languages : en Pages : 288
Book Description
Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.
Author: Rebekah Diamond Publisher: Citadel Press ISBN: 0806541660 Category : Health & Fitness Languages : en Pages : 296
Book Description
Written with a doctor’s expertise and a working mom’s empathy, this stress-free, scientific, and safe guide from the author of Parent like a Pediatrician is a one-stop resource for parenting through the “terrible twos” and “threenager” years, while keeping it fun for everyone. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a childrearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.
Author: Sasha Brown-Worsham Publisher: Simon and Schuster ISBN: 0757320619 Category : Biography & Autobiography Languages : en Pages : 320
Book Description
My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16—22 years ago—I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house. For a kid growing up in Southern Ohio — Bible belt country — the sound was both alluring and repellent. "What's your mother doing?" my friends would ask. "Being a weirdo," I told them. And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there—on the mat—that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young. The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing for so many years. In the space that she focused her mind and pushed her body to its breaking point was where she would see her mother. In the space of her yoga mat, she and her mother connect across time. Namaste the Hard Way is an ode to the timeless bond between mothers and daughters. Plucky and poignant, Namaste the Hard Way is for anyone who didn't want to walk in their mother's shoes (or sandals).
Author: Suzanne Farrell Publisher: University Press of Florida ISBN: 0813059321 Category : Biography & Autobiography Languages : en Pages : 498
Book Description
Suzanne Farrell, world-renowned ballerina, was one of George Balanchine's most celebrated muses and remains a legendary figure in the ballet world. This memoir, first published in 1990 and reissued with a new preface by the author, recounts Farrell's transformation from a young girl in Ohio dreaming of greatness to the realization of that dream on stages all over the world. Central to this transformation was her relationship with George Balanchine, who invited her to join the New York City Ballet in the fall of 1961 and was in turn inspired by her unique combination of musical, physical, and dramatic gifts. He created masterpieces for her in which the limits of ballet technique were expanded to a degree not seen before. By the time she retired from the stage in 1989, Farrell had achieved a career that is without precedent in the history of ballet. One third of her repertory of more than 100 ballets were composed expressly for her by such notable choreographers as Balanchine, Jerome Robbins, and Maurice Bejart. Farrell recalls professional and personal attachments and their attendant controversies with a down-to-earth frankness and common sense that complements the glories and mysteries of her artistic achievement.
Author: Monika Saigal
Author: Monika Saigal
Author: Marian Prentice Huntington
Author: Chenée Marrapodi
Author: Daria Dayter
Author: Misty Copeland
Author: Rebekah Diamond
Author: Sasha Brown-Worsham
Author: Michael Powell
Author: Suzanne Farrell
Author: Matilde Serao