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Author: Todd Sinett Publisher: ISBN: 9780997530490 Category : Health & Fitness Languages : en Pages : 272
Book Description
A total-body program to help you get a better back in just 21 days. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine. A problem in one area almost always affects the back. Sinett helps you determine the source of your pain, and offers a simple three-pronged, three week approach to treating back pain.
Author: Todd Sinett Publisher: ISBN: 9780997530490 Category : Health & Fitness Languages : en Pages : 272
Book Description
A total-body program to help you get a better back in just 21 days. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine. A problem in one area almost always affects the back. Sinett helps you determine the source of your pain, and offers a simple three-pronged, three week approach to treating back pain.
Author: Blair Bryan Publisher: Blair Bryan ISBN: Category : Fiction Languages : en Pages : 313
Book Description
A New Hope: A New Nightmare Nothing is as it seems in New Hope, Indiana—the land of curly-haired designer dogs, bunco nights, and impeccably manicured lawns. Where the good kids from good families live. Except... it has a dark side. "Back to Before" takes you on a gripping journey through the dark underbelly of the seemingly idyllic New Hope, Indiana. This heart-wrenching tale will keep you on the edge of your seat until the very last page. Holly Simon's perfect suburban life shatters when her son falls victim to a prescription drug overdose. Faced with the daunting challenges of addiction and treatment, she embarks on a desperate quest to uncover the truth. Secrets and lies lurk behind every corner, threatening to tear apart everything she holds dear. Experience the strength and resilience of a mother's love as Holly navigates through a treacherous maze of darkness. Will she be able to save her son and herself, or will she be consumed by the nightmares that haunt New Hope? Find out in "Back to Before," a best-selling contemporary women's fiction novel that will touch your heart and leave you inspired. For fans of Kristin Hannah, Sherryl Woods, Barbara O’Neal, Mary Kay Andrews, Jennifer Weiner, Emily Giffin, Pamela Kelley, Mary Ellen Taylor and Colleen Hoover. This best selling contemporary women's fiction novel features lovable characters over 40 in the prime of midlife.
Author: Thanhha Lai Publisher: Univ. of Queensland Press ISBN: 0702251178 Category : Juvenile Fiction Languages : en Pages : 227
Book Description
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Author: Caron Asgarali Publisher: ISBN: 9781504368568 Category : Self-Help Languages : en Pages : 140
Book Description
Bounce Back Better: 10 (+1) Key Steps for Building Resilience is for those who are seeking to use obstacles or misfortunes to propel them along a path of forward, positive actions. This book is for you if you are going through a difficult life transition or have experienced: -- the loss of a loved one, -- being fired or laid off, -- a bad medical diagnosis or physical injury, -- a relationship breakup, and/or -- failure at an examination or business venture. Simple, familiar principles come together to create a powerful systematic approach to building resilience, making Bounce Back Better unique, practical, and worthwhile. The key steps are identified and illustrated by vivid accounts of the misfortunes undergone by Caron Asgarali. Advice is offered on how to develop the necessary discipline for coping with overwhelming difficulties, how to manage a scientific approach to eating for good health, how to build character and integrity and how to identify with God or the Supreme Force of the Universe. " . . . I cannot honestly admit that I have read a book more comprehensive than and relevant to the times as Bounce Back Better: 10 (+ 1) Key Steps for Building Resilience" (Raymond S. Hackett, educator and educational consultant).
Author: Holly Black Publisher: Scholastic Inc. ISBN: 0545522277 Category : Juvenile Fiction Languages : en Pages : 295
Book Description
From NEW YORK TIMES bestselling authors Holly Black and Cassandra Clare comes a riveting new series that defies what you think you know about the world of magic. Most kids would do anything to pass the Iron Trial. Not Callum Hunt. He wants to fail. All his life, Call has been warned by his father to stay away from magic. If he succeeds at the Iron Trial and is admitted into the Magisterium, he is sure it can only mean bad things for him. So he tries his best to do his worst - and fails at failing. Now the Magisterium awaits him. It's a place that's both sensational and sinister, with dark ties to his past and a twisty path to his future. The Iron Trial is just the beginning, for the biggest test is still to come . . . From the remarkable imaginations of bestselling authors Holly Black and Cassandra Clare comes a heart-stopping, mind-blowing, pulse-pounding plunge into the magical unknown.
Author: Art Smith Publisher: HarperChristian + ORM ISBN: 1418576883 Category : Cooking Languages : en Pages : 321
Book Description
Back to the Family is a companion to Art Smith's New York Times bestseller and James Beard award-winning cookbook, Back to the Table. Smith is the personal chef to Oprah Winfrey and a contributing editor to O Magazine. This book encourages readers to better understand the importance of valuing the ones you love through cooking and communing with food. Most importantly Back to the Family stresses the importance of recognizing old food traditions (family recipes, meals, memories, etc.) and the equal importance of creating new and healthier food traditions. More than 150 recipes and more than 140 photographs provide a wonderful evocative eating and reading experience.
Author: William MacAskill Publisher: Penguin ISBN: 0698191102 Category : Social Science Languages : en Pages : 288
Book Description
Most of us want to make a difference. We donate our time and money to charities and causes we deem worthy, choose careers we consider meaningful, and patronize businesses and buy products we believe make the world a better place. Unfortunately, we often base these decisions on assumptions and emotions rather than facts. As a result, even our best intentions often lead to ineffective—and sometimes downright harmful—outcomes. How can we do better? While a researcher at Oxford, trying to figure out which career would allow him to have the greatest impact, William MacAskill confronted this problem head on. He discovered that much of the potential for change was being squandered by lack of information, bad data, and our own prejudice. As an antidote, he and his colleagues developed effective altruism, a practical, data-driven approach that allows each of us to make a tremendous difference regardless of our resources. Effective altruists believe that it’s not enough to simply do good; we must do good better. At the core of this philosophy are five key questions that help guide our altruistic decisions: How many people benefit, and by how much? Is this the most effective thing I can do? Is this area neglected? What would have happened otherwise? What are the chances of success, and how good would success be? By applying these questions to real-life scenarios, MacAskill shows how many of our assumptions about doing good are misguided. For instance, he argues one can potentially save more lives by becoming a plastic surgeon rather than a heart surgeon; measuring overhead costs is an inaccurate gauge of a charity’s effectiveness; and, it generally doesn’t make sense for individuals to donate to disaster relief. MacAskill urges us to think differently, set aside biases, and use evidence and careful reasoning rather than act on impulse. When we do this—when we apply the head and the heart to each of our altruistic endeavors—we find that each of us has the power to do an astonishing amount of good.
Author: Colleen Hoover Publisher: Simon and Schuster ISBN: 1668001225 Category : Fiction Languages : en Pages : 336
Book Description
PREVIOUS BOOK IN SERIES: IT ENDS WITH US, ISBN 9781501110368. Before 'It Ends with Us', it started with Atlas. Colleen Hoover tells fan favourite Atlass side of the story and shares what comes next in this long-anticipated sequel to the glorious and touching (USA TODAY) 'It Ends With Us'.
Author: Adrienne Young Publisher: Wednesday Books ISBN: 1250254418 Category : Young Adult Fiction Languages : en Pages : 341
Book Description
INSTANT NEW YORK TIMES BESTSELLER Following the Hello Sunshine Book Club pick Fable, New York Times bestselling author Adrienne Young returns with Namesake, a captivating conclusion to the duology, filled with action, emotion, and lyrical writing. Trader. Fighter. Survivor. With the Marigold ship free of her father, Fable and its crew were set to start over. That freedom is short-lived when she becomes a pawn in a notorious thug’s scheme. In order to get to her intended destination she must help him to secure a partnership with Holland, a powerful gem trader who is more than she seems. As Fable descends deeper into a world of betrayal and deception, she learns that the secrets her mother took to her grave are now putting the people Fable cares about in danger. If Fable is going to save them then she must risk everything, including the boy she loves and the home she has finally found.
Author: K. L. Walther Publisher: Sourcebooks, Inc. ISBN: 1728210305 Category : Young Adult Fiction Languages : en Pages : 245
Book Description
A romance novel inspired by the songs of Taylor Swift! *NOW A USA TODAY BESTSELLER* This BookTok sensation is perfect for fans of Jenny Han's The Summer I Turned Pretty and Sarah Dessen's Along for the Ride. Meredith's family's annual game of assassin at Martha's Vineyard during a summer wedding is the perfect chance to honor her sister's legacy, and finally join the world again. But when she forms an alliance with a cute groomsman, she's at risk of losing both the game ... and her heart. When Meredith Fox lost her sister, Claire, eighteen months ago, she shut everyone out. But this summer she's determined to join the world again. The annual family vacation to Martha's Vineyard seems like the perfect place to reconnect. Her entire extended family is gathering for a big summer wedding, and although Meredith is dateless after being unexpectedly dumped, she's excited to participate in the traditional Fox family game of assassin that will take place during the week of wedding festivities. Claire always loved the game, and Meredith is determined to honor her legacy. But when Meredith forms an assassin alliance with a cute groomsman, she finds herself getting distracted. Meredith tries to focus on the game and win it for her sister, but she can't help falling for him. And as the week progresses, she realizes she's not only at risk of losing the game, but also her heart. "The feel-good summer read of my dreams!"—Alicia, Goodreads Reviewer "Boy, did it also give me all the summer feels."—Larissa, Goodreads Reviewer "This book is bound to become a favorite of all who love contemporary romance."—Kelly, Goodreads Reviewer "If beachy contemporary romances are your jam, then trust me—you do NOT want to miss this book."—Jessica, Goodreads Reviewer
Author: Todd Sinett
Author: Todd Sinett
Author: Blair Bryan
Author: Thanhha Lai
Author: Caron Asgarali
Author: Holly Black
Author: Art Smith
Author: William MacAskill
Author: Colleen Hoover
Author: Adrienne Young
Author: K. L. Walther