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Awake Where You Are

Awake Where You Are PDF Author: Martin Aylward
Publisher: Simon and Schuster
ISBN: 1614298041
Category : Self-Help
Languages : en
Pages : 206

Book Description
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present

Awake Where You Are

Awake Where You Are PDF Author: Martin Aylward
Publisher: Simon and Schuster
ISBN: 1614298041
Category : Self-Help
Languages : en
Pages : 206

Book Description
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present

Awake

Awake PDF Author: Harald Voetmann
Publisher: New Directions Publishing
ISBN: 0811230821
Category : Fiction
Languages : en
Pages : 98

Book Description
Harald Voetmann’s eye-opening English debut, Awake, is the first book of his erudite, grotesque, and absurdist trilogy about mankind’s inhuman will to conquer nature In a shuttered bedroom in ancient Italy, the sleepless Pliny the Elder lies in bed obsessively dictating new chapters of his Natural History to his slave Diocles. Fat, wheezing, imperious, and prone to nosebleeds, Pliny does not believe in spending his evenings in repose: No—to be awake is to be alive. There’s no time to waste if he is to classify every element of the natural world in a single work. By day Pliny the Elder carries out his many civic duties and gives the occasional disastrous public reading. But despite his astonishing ambition to catalog everything from precious metals to the moon, as well as a collection of exotic plants sourced from the farthest reaches of the world, Pliny the Elder still takes immense pleasure in the common rose. After he rushes to an erupting Mount Vesuvius and perishes in the ash, his nephew, Pliny the Younger, becomes custodian of his life’s work. But where Pliny the Elder saw starlight, Pliny the Younger only sees fireflies. In masterfully honed prose, Voetmann brings the formidable Pliny the Elder (and his pompous nephew) to life. Awake is a comic delight about one of history’s great minds and the not-so-great human body it was housed in.

The World Is Awake

The World Is Awake PDF Author: Linsey Davis
Publisher: Zonderkidz
ISBN: 0310762073
Category : Juvenile Fiction
Languages : en
Pages : 36

Book Description
Inspire children to be thankful for all of God’s blessings with this joyful celebration of the simple pleasures all around us. Perfect for sharing at bedtime or story time, The World Is Awake gives children (and their parents) a sense of awe and wonder at the world around them. Linsey Davis, New York Times bestselling author and Emmy Award-winning ABC News anchor, invites us to celebrate the everyday miracles that surround us in this inspiring and diverse picture book. From blooming flowers in the backyard to the roaring animals at the zoo to the breeze in the evening trees … the world is awake! Now also available as a board book, The World Is Awake: features playful and heartwarming read-aloud rhymes from Emmy Award-winning ABC News anchor Linsey Davis includes whimsical, joy-filled illustrations from bestselling artist Lucy Fleming is a great board book for ages 0-4, preschool, kindergarten and early elementary age kids celebrates diversity and inspires gratitude for God’s blessings makes a wonderful gift for birthdays, Easter, and other gift-giving holidays Celebrate your everyday blessings through The World Is Awake. Look for additional inspirational children’s picture books and audio products from award-winning author Linsey Davis: Smallest Spot of a Dot How High is Heaven Stay This Way Forever One Big Heart The Linsey Davis Children’s Audio Collection

Are You Awake?

Are You Awake? PDF Author: Sophie Blackall
Publisher: Henry Holt and Company (BYR)
ISBN: 9780805078589
Category : Juvenile Fiction
Languages : en
Pages : 40

Book Description
Edward can’t fall asleep, and like most children, he has a million questions burning to be answered even though it’s way past his bedtime. In this funny picture book about the all-familiar bedtime negotiations between child and parent, Edward and his mother talk about everything from yellow dogs to corn on the cob. Most children (and parents) will recognize themselves in this gentle ode to bedtime.

Awake in the World

Awake in the World PDF Author: Jason Gurley
Publisher: Roaring Brook Press
ISBN: 1250141826
Category : Young Adult Fiction
Languages : en
Pages : 251

Book Description
In Awake in the World, Jason Gurley delivers a gorgeous debut YA novel about dreams and finding the courage to reach them. When all was lost, they found each other. As the sun sets off the coast of the small California town of Orilla del Cielo, the silhouettes of oil rigs loom. Their shadows mar the serene backdrop, their sharpness a reminder of unfulfilled promises. To Zach, they are also a reminder of loss—his father, an oil worker, drowned years earlier. With his family struggling to make ends meet, Zach feels he’s destined for a bleak future. Until he meets Vanessa. She's an optimistic girl from a wealthy family whose sights are literally set on the stars. Inspired by her idol, Carl Sagan, she plans on studying astronomy at Cornell. But as oil prospectors in search of black gold know, the future is uncertain . . . and fortunes can always be flipped.

Awake

Awake PDF Author: Angelo DiLullo, Jr.
Publisher:
ISBN: 9781737212324
Category :
Languages : en
Pages :

Book Description
A user's manual for the awakening process.

Awake & Alive to Truth

Awake & Alive to Truth PDF Author: John L. Cooper
Publisher:
ISBN: 9781636843360
Category :
Languages : en
Pages :

Book Description
Have you sensed it? Chaos. Violence. Confusion. Anxiety. How do we know what's true when there are so many differing voices telling us what to do? After traveling the world for 23 years in a rock band, John L. Cooper has noticed one consistent issue: people are desperately confused. Awake & Alive to Truth tackles the reigning philosophies of our day of post-modernism, relativism, and the popular view of the goodness of man and combats these viewpoints by standing on the absolute truth of the Word of God. Awake & Alive to Truth answers some of the most asked questions in modern culture. Go on a journey through some John Cooper's personal stories, the doctrine of original sin, the authority of Scripture, the danger of trusting your emotions, and end with the greatest news possible: God wants to rescue you from the chaos and the darkness and bring you into His glorious light.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Awake

Awake PDF Author: Natasha Preston
Publisher: Sourcebooks, Inc.
ISBN: 1492618535
Category : Young Adult Fiction
Languages : en
Pages : 309

Book Description
She's on the run from a past she can't remember in this twisty psychological thriller from Natasha Preston, the #1 New York Times bestselling author of THE CELLAR! Scarlett Garner doesn't remember anything before the age of four—until a car accident changes everything. She starts to remember pieces of a past that frighten her. A past her parents hid from her...and a secret that could get her killed. Teen thrillers also by Natasha Preston: The Cellar The Cabin You Will Be Mine The Lost The Twin

Heart Open, Body Awake

Heart Open, Body Awake PDF Author: Susan Aposhyan
Publisher: Shambhala Publications
ISBN: 0834843633
Category : Philosophy
Languages : en
Pages : 226

Book Description
The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.