At Least This I Know PDF Download

Author: Andres Ordorica
Publisher:
ISBN: 9781912489466
Category :
Languages : en
Pages : 0

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Author: Tatianna Smith
Publisher: AuthorHouse
ISBN: 1546267980
Category : Biography & Autobiography
Languages : en
Pages : 398

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Book Description
At Least Now I Know follows the true story of Tatianna Smith, a Midwest Native with bipolar I disorder whose broken and abusive home environment causes her to hide from her family for twenty-five years—until she receives a call on her answering machine from a brother who has finally tracked her down. Smith’s account details her early years under the manipulative, violent reign of a sadistic father. While her father acted out against everyone in the family, Smith was his only victim of sexual molestation. She recounts her uneasiness and trauma from a young age, as well as the early signs of the damage done to herself and her siblings. Living on her own in Chicago, Smith experiences the burgeoning of an extreme sex addiction that lasts until menopause. During her addiction, Smith becomes pregnant and opts to have a black market abortion performed, with devastating consequences. Away from the toxicity of her family, Smith begins a personal journey to discover mental health, peace, and fulfillment—even recognizing her lifelong dream of world travel. Even so, the journey is not easy. Smith goes through two marriages and numerous manipulative and abusive relationships, including a terrifying instance of illegal entry and attempted rape that eventually lead to a mental breakdown. At the age of sixty-two, Smith returns to school to earn her bachelor of arts. While struggling with a new learning system and the college’s dependence on computers, she encounters sexual harassment and lack of professionalism from one of her art professors. Smith, already a successful professional artist, refuses to give in to her instructor’s attention-seeking behavior and, despite the consequence to her class grade, graduates with honors in 2010. After receiving the phone call that brings her out of hiding, Smith attempts a reunion with her brothers, each of whom deals with his own dysfunction. She struggles to make the rekindled relationships work despite suffering continual mixed messages, manipulation, and emotional turmoil that almost causes her to have a second mental breakdown. Finally, when her brothers begin blaming her for the sexual abuse she has suffered at one of their hands, Smith makes the painful decision to finally abandon her quest for family love and support. Adroitly exposed in At Least Now I Know are a multitude of women’s issues: mental and physical abuse, incest, sex addiction, abortion and the right to choose, sexual harassment, sexual discrimination, rape, mental illness, and more. At the heart of Smith’s autobiography lies the heartbreaking question: Which is more important, family or dignity?

Author: Dr. Marty Finkelstein
Publisher: AuthorHouse
ISBN: 1491857293
Category : Religion
Languages : en
Pages : 221

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In a relationship have you ever felt like you were just getting warmed up, or if you had just one more chance at the foul line, you could win the games, or were just about to throw a touchdown pass, only to realize you had fumbled and lost the ball or fouled out of the game, and shockingly the game was already over. If Relationships Were Like Sports, Men Would Know the Score is an inspiring, fun, and easy-to-read book for both men and women, using interactive games and offering spent terminologies as insightful metaphors for discovering how to play by the same rules, use the same equipment and keep score by one another, to empower the romance and intimacy of the relationship. Anyone who has been on a romantic relationship knows how difficult it can be to sustain the initial passion and excitement as the relationship matures. In one sense, it seems it should be so easy to have the relationship of our dreams, where we are being fully expressed emotionally, physically, and spiritually, yet at times it feels like we are not even on the same playing fields. In relationships, winning occurs when you and your partner are elevated to a higher level of respect, and intimate communication, and playfulness. If you are winning at your partner's expense, the relationship is losing. In this unique, entertaining book discover how to avoid fumbles, errors, and penalties, and learn how to work through slumps developing deeper spiritually committed relationships. Partners learn how to have fun being on the same team and find that scoring a high percentage of foul shots is essential for long lasting passionate relationships.

Author: Lee Martin
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 200

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Seven stories on people engaged in the business of death. The title story is on a cleaning man whose specialty is cleaning up murder scenes--it is narrated by his son--The End of Sorry is set in an abattoir, and Light Opera is on an undertaker's son.

Author: Wendi Bird Barnhart
Publisher: iUniverse
ISBN: 1469787318
Category : Poetry
Languages : en
Pages : 140

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Book Description
Barnhart has turned out yet another masterpiece within her latest, I know now.....at least I think I do. Soul searching and searching for answers epitomize the poetry wrapped up in this delightful tome of poetic tales. If you're looking for poetry that you can relate to, you will not be disappointed. Of course, Barnhart never disappoints as she interjects her signature mind bending humorous verse. This is definitely a poetic journey that you will find yourself opening repeatedly over the years. -Rev. Dr. Deborah Simpson, author & spritualist Wendi Bird Barnhart's, I know now.....at least I think I do, is a collection of poems which tear at the heart and soul of someone who is finding their way back from the dark side of life. They force the reader to look deep inside their own soul and face what ever demons abound so they too can heal. A wonderful read. -Yvonne Mason, best selling Florida author "Funny...Smart...Philosophical...Surprising...Barnhart's sixth poetry collection shows off a kinder, gentler, more sophisticated Bird. Mixing powerful images of domestic violence and loss with whispers of love and admiration, she illustrates a growth we all hope to experience in the second half of life. In other words: This Bird can still fly!" -Dawn Scovill, author of IMMORTAL BONDS and the mainstream fiction novel, CHASING KID ROCK

Author: Matthew McKay
Publisher: New Harbinger Publications
ISBN: 157224982X
Category : Self-Help
Languages : en
Pages : 129

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Book Description
What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put them into practice right away so that you can feel calm and in control, even in the most stressful situations. This set of skills will help you manage worries, panic attacks, fears, and phobias whenever they show up so you can enjoy a fuller and freer life. Read just one or all three parts of this book: Get the basics. Learn what you need to know to quickly get anxiety under control in the first section of each chapter. Gain a deeper understanding. Take it further and read the second section of each chapter for skills that will help you make lasting changes. Then, go online to practice your skills. Log on to find more exercises available online exclusively for 30-Minute Therapy for Anxiety readers.

Author: Guy P. Harrison
Publisher: Prometheus Books
ISBN: 1633884066
Category : Science
Languages : en
Pages : 307

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Book Description
This primer on essential scientific literacy gives readers the basics to understand themselves and the world around them, plus a glimpse of how much more science has to offer. Science tells us a good deal about who we are, where we come from, the nature of the universe, how our brains work, and much, much more. Unfortunately, most people are largely unaware of this treasure trove of information. As a result, we are more prone to do things like aim nuclear weapons at each other, inflate the meaning of cultural differences, lay waste to the land, poison and deplete the oceans, fill the sky with carbon, and generally make poor judgments that cause needless trouble. This book seeks to remedy this situation by providing scientific answers to the most basic yet important questions about existence. Following the standard six-question list used by journalists researching a news story, critical-thinking advocate Guy P. Harrison turns to science to answer the who, what, why, when, where and how of life on Earth. How old is our planet? Where did it come from and where is it located in the universe? What is everything made of? When did life begin? Who are we as a species and what connections do we share with other life forms? Why is human culture continuously plagued by war, disease, and crime? Harrison not only offers science's best current answers to these crucial questions but shows how all of this information fits together. Going well beyond the simplistic factoids readily available on any smartphone, he reveals the wider implications and deeper meanings inherent in the scientific worldview. Both entertaining and informative, this exciting tour of the cosmos and human nature will leave readers with an accurate, up-to-date view of realities small and large, near and far.

Author: At Least Know This
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 30

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At Least Know This publishes a 24-page review for Auditing and Attestation. Our books are meticulously researched, and we write and presented with simplicity and clarity. We do not believe students need to memorize 300 pages of review to pass the CPA exam. And, given fewer pages, we find that students have greater retention. To shorten our books, we use wider page margins, decrease font, and eliminate redundancy. We use tables because they structure and compare information efficiently. We teach with examples. And we improve the quality of our writing. The result is AUD in 24 pages. Definitive tables for Compilations, Reviews and Audit Sampling. Precise abridgment and arrangement of Auditing Standards. Includes blueprint updates effective July 1, 2021, most notably to Information Technology. Includes SAS No. 134 and SAS No. 135, as well as other statements available for testing January 1, 2022.

Author: Ronald Potter-Efron
Publisher: New Harbinger Publications
ISBN: 1608820300
Category : Self-Help
Languages : en
Pages : 118

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Book Description
If You Have 30 Minutes, You Can Take Charge of Anger Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Minute Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping people process and control their anger instead of lashing out at others. These conflict-defusing techniques will help you "cool down" anger so that you can respond calmly and effectively, even in life's most aggravating situations. Read just one or all three parts of this book: Get the basics Learn what you need to know to quickly get anger under control in the first sections of each chapter. Gain a deeper understanding Take it further and read the second sections of each chapter for skills that will help you make lasting changes. Then, go online to practice your skills Log on to find more exercises available online exclusively for 30-Minute Therapy for Anger readers.

Author: Mónica Guzmán
Publisher: BenBella Books
ISBN: 1637740328
Category : Self-Help
Languages : en
Pages : 289

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Book Description
PORCHLIGHT BOOKS JUNE 2022 NONFICTION BESTSELLER “I can see this book helping estranged parties who are equally invested in bridging a gap—it could be assigned reading for fractured families aspiring to a harmonious Thanksgiving dinner.” —New York Times “Like all skills, these techniques take practice. But anyone who sincerely wants to bridge the gaps in understanding will appreciate this book. Guzmán is emphatic about making an effort to work on difficult conversations.” —Manhattan Book Review We think we have the answers, but we need to be asking a lot more questions. Journalist Mónica Guzmán is the loving liberal daughter of Mexican immigrants who voted—twice—for Donald Trump. When the country could no longer see straight across the political divide, Mónica set out to find what was blinding us and discovered the most eye-opening tool we’re not using: our own built-in curiosity. Partisanship is up, trust is down, and our social media feeds make us sure we’re right and everyone else is ignorant (or worse). But avoiding one another is hurting our relationships and our society. In this timely, personal guide, Mónica, the chief storyteller for the national cross-partisan depolarization organization Braver Angels, takes you to the real front lines of a crisis that threatens to grind America to a halt—broken conversations among confounded people. She shows you how to overcome the fear and certainty that surround us to finally do what only seems impossible: understand and even learn from people in your life whose whole worldview is different from or even opposed to yours. Drawing from cross-partisan conversations she’s had, organized, or witnessed everywhere from the echo chambers on social media to the wheat fields in Oregon to raw, unfiltered fights with her own family on election night, Mónica shows how you can put your natural sense of wonder to work for you immediately, finding the answers you need by talking with people—rather than about them—and asking the questions you want, curiously. In these pages, you’ll learn: How to ask what you really want to know (even if you’re afraid to) How to grow smarter from even the most tense interactions, online or off How to cross boundaries and find common ground—with anyone Whether you’re left, right, center, or not a fan of labels: If you’re ready to fight back against the confusion, heartbreak, and madness of our dangerously divided times—in your own life, at least—Mónica’s got the tools and fresh, surprising insights to prove that seeing where people are coming from isn’t just possible. It’s easier than you think.