Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 734
Book Description
Journal of the American Oriental Society
Author: Eat.Lift.Thrive.
Author: Sohee LeePublisher: Human Kinetics
ISBN: 1492586617
Category : Sports & Recreation
Languages : en
Pages : 256
Book Description
Eat healthy. Exercise. Be happy. It sounds easy enough, so why is it so difficult? Because as millions of women know, it’s not easy. There are challenges and obstacles, and health programs are not one size fits all. Sohee Lee understands, because she’s faced the challenges and overcome them. As a trainer, presenter, and author, she’s shared her experiences and helped others establish healthy relationships with food and exercise for long-term results. In the book Eat. Lift. Thrive. she empowers you with tools and strategies to make your own change. You will learn how to identify issues that are holding you back and what you can do to get back on track. You’ll find motivation, exercise, and advice. And you’ll learn how to • incorporate Lee’s Living Lean Guidelines to make your diet work around your life, rather than the other way around; • perform her Primary Strength Movements and integrate them into an effective workout program; and • adjust your routine to maintain the results you’ve achieved. Eat. Lift. Thrive. also provides you with a structured, easy-to-follow 12-week training program. The program can be scaled according to your training experience, time commitment, and goals; it’s completely customizable to ensure that your changes are lasting. This book is designed to be different. By the time you’re finished, you’ll be an expert at moderation and will say goodbye to extremes in dieting. You can have your cake and eat it too—and enjoy it!
Sir Gawain and the Green Knight (A New Verse Translation)
Author: Publisher: W. W. Norton & Company
ISBN: 0393334155
Category : Fiction
Languages : en
Pages : 201
Book Description
One of the earliest great stories of English literature after ?Beowulf?, ?Sir Gawain? is the strange tale of a green knight on a green horse, who rudely interrupts King Arthur's Round Table festivities one Yuletide, challenging the knights to a wager. Simon Armitrage, one of Britain's leading poets, has produced an inventive and groundbreaking translation that " helps] liberate ?Gawain ?from academia" (?Sunday Telegraph?).
Bringing Down the Mouse
Author: Ben MezrichPublisher: Simon and Schuster
ISBN: 1442496320
Category : Juvenile Fiction
Languages : en
Pages : 241
Book Description
Charlie Lewis goes on a roller coaster ride of risk, math, and gaming in this middle grade novel that parallels the New York Times bestselling Bringing Down the House, which inspired the movie 21. Charlie Lewis is a nerd. All he’s ever been good at is math—and he’s really good at math. So good that he’s recruited by a group of kids determined to game the system at the biggest theme park in the world—and win the grand prize. Soon Charlie is caught up in the excitement and thrill of using his math skills for awesomeness…but what’s at stake may be more than he’s willing to risk. How far will Charlie go for a chance at the ultimate reward?
National Faculty Directory
Author: Publisher:
ISBN: 9780787653392
Category : Universities and colleges
Languages : en
Pages : 1940
Book Description
Therapeutic Exercise
Author: Carolyn KisnerPublisher: F.A. Davis
ISBN: 1719649472
Category : Medical
Languages : en
Pages : 3368
Book Description
The premier text for therapeutic exercise Here is all the guidance you need to customize interventions for individuals with movement dysfunction. You’ll find the perfect balance of theory and clinical technique—in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines.
History of the Colony of New Haven, Before and After the Union with Connecticut
Author: Edward Rodolphus LambertPublisher:
ISBN:
Category : Branford (Conn. : Town)
Languages : en
Pages : 264
Book Description
Annual Report
Author: United States. Small Business AdministrationPublisher:
ISBN:
Category : Small business
Languages : en
Pages : 474
Book Description
Fitness for Life
Author: Charles B. CorbinPublisher: Human Kinetics
ISBN: 0736087184
Category : Education
Languages : en
Pages : 138
Book Description
A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.
Inventing Wine: A New History of One of the World's Most Ancient Pleasures
Author: Paul LukacsPublisher: W. W. Norton & Company
ISBN: 0393239640
Category : Cooking
Languages : en
Pages : 418
Book Description
"Meticulously researched history…look[s] at how wine and Western civilization grew up together." —Dave McIntyre, Washington Post Because science and technology have opened new avenues for vintners, our taste in wine has grown ever more diverse. Wine is now the subject of careful chemistry and global demand. Paul Lukacs recounts the journey of wine through history—how wine acquired its social cachet, how vintners discovered the twin importance of place and grape, and how a basic need evolved into a realm of choice.