Author: Publisher:
ISBN:
Category : Frozen ground
Languages : en
Pages : 230
Book Description
SIPRE Report
Author: Scientific and Technical Aerospace Reports
Author: Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 1262
Book Description
Lists citations with abstracts for aerospace related reports obtained from world wide sources and announces documents that have recently been entered into the NASA Scientific and Technical Information Database.
Marine Research
Author: Arctic Heat
Author: Tsarina Natasha (author)Publisher:
ISBN: 9781311446817
Category :
Languages : en
Pages : 0
Book Description
Soviet Data on the Arctic Heat Budget and Its Climatic Influence
Author: Joseph O. FletcherPublisher:
ISBN:
Category : Climatology
Languages : en
Pages : 114
Book Description
Collection of papers which provide a cohesive picture of the Arctic heat budget. Also contains a summary of what is known and what may be suspected of the relationship between the Arctic heat budget and atmospheric circulation at lower latitudes.
Marine Fisheries Review
Author: Selected Water Resources Abstracts
Author: Polar Research
Author: Mary A. McwhinniePublisher: Routledge
ISBN: 1000305910
Category : Social Science
Languages : en
Pages : 262
Book Description
Highlighting twenty years of U.S. scientific research conducted since the International Geophysical Year (IGY) of 1957-58, this volume marks a turning point in the history of polar investigations and provides a lucid summary of the contributions of many distinguished scientists. The authors provide an overview of major polar research programs, past and present; explore concepts derived, from highly interrelated aspects of physical and life sciences; and seek to offer a glimpse of future polar science and polar development. The introduction briefly describes major physical, biological, and interdisciplinary research programs, as well as the magnitude, extent, and international character of contemporary polar science. Twenty years of polar biological investigations are then reviewed, and subsequent chapters address principles and advances in meteorology, physical oceanography, glaciology, and the geological evidence that hears on the origin of Antarctica. These physical sciences delineate a matrix for the polar biospheres and provide a background for understanding the major categories of structure and dynamic functioning of the marine ecosystem, polar marine mammals, adaptational physiology, and terrestrial biotic adaptations.
Naval Research Reviews
Author: Recovery for Performance in Sport
Author: Institut National du Sport, de l'Expertise et de la Performance INSEPPublisher: Human Kinetics
ISBN: 1492575216
Category : Science
Languages : en
Pages : 297
Book Description
In today’s competitive sport environment, discovering effective methods of facilitating optimal athletic performance is paramount to success. The recovery period is essential in maintaining athletes’ physical and psychological well-being and crucial in the pursuit of intense physical training and satisfying performances. Recovery for Performance in Sport presents techniques and modalities currently used to enhance athletes’ recovery, optimize training time, and avoid overtraining. Edited by members of l’Institut National du Sport, de l'Expertise et de la Performance (INSEP), Christophe Hausswirth, and Iñigo Mujika, the text encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists working with elite athletes in leading performance and recovery centers. Readers will find proven strategies for enhancing the recovery process and learn the importance of structuring an individualized and evidenced-based recovery plan for improving performance. Appealing to a broad audience encompassing professionals, athletes, coaches, and students, Recovery for Performance in Sport provides a scientific base of information as well as specific elements that allow for practical application in the real world. More than 30 international professionals contributed to chapter content, including case studies of international athletes and coaches. These case studies complement the scientific explanations by bringing additional context to the discussion of safe recovery modalities and how to apply those concepts to specific sports. Cutting-edge research and techniques allow readers to maximize the recovery of their athletes by learning from the proven strategies of international experts. Recovery for Performance in Sport is divided into four parts, each presenting scientific knowledge, practical applications, and related case studies. The first two parts focus on the physiology of optimal training, how to prevent overtraining, and how to peak for optimal performance. Part III is a discussion of current recovery modalities along with strategies for optimizing recovery through the combination of modalities. Focusing on recovery at the muscular level, this part discusses nutrition strategies, electrostimulation, compression, massage, and immersion procedures, among others. Part IV of the text considers situations that offer unique variables to consider when choosing recovery techniques. Differences between men and women in postexercise recovery are detailed along with a current discussion of thermoregulatory responses and adaptations to exercise and heat stress. Consideration is also given to the interventions used to alleviate thermal strain and the limitations of various recovery strategies after exercise in the heat. The physiological responses to altitude exposure and its impact on performance and various factors related to recovery are also discussed along with practical recommendations to facilitate altitude adaptation and recovery. Recovery is one of the least understood and most under-researched components of the exercise-adaptation cycle. Yet, the importance of the recovery period cannot be overstated considering that athletes spend more time in recovery than in active training and that many adaptations to training take place during the recovery period. The current knowledge and applied information featured in Recovery for Performance in Sport will assist readers in improving the recovery process to help athletes achieve easier adaptation to training loads, lower their risk of overload and injury, and ultimately improve athletic performance.