Anxiety Relief Coloring Book for Adults PDF Download

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781638783619
Category : Games & Activities
Languages : en
Pages :

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Book Description

Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

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Book Description
A pocket-sized anti-stress colouring book.

Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615197745
Category : Games & Activities
Languages : en
Pages : 114

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Book Description
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Author: Susan Striker
Publisher: Macmillan
ISBN: 9780805068429
Category : Art
Languages : en
Pages : 102

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Book Description
The Anti-Coloring Book is designed as an antidote to traditional coloring books, offering children the chance to create their own images. [from back cover].

Author: Stan Rodski
Publisher:
ISBN: 9781743791523
Category : Art therapy
Languages : en
Pages : 0

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Book Description
While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed of life and bombardment of information. It is essential for our health and wellbeing to be able to draw upon our own resources to deal with stress when it comes along. ANTI STRESS: A colouring book for adults provides an easily used meditative technique to relax - which everyone can do "- by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing - colouring in a meditative way that moves your brain to a more restful state. Allow the mind to relax and enjoy the meditative qualities that come from these exercises which thousands have already done and enjoyed the benefits.

Author: Richard Merritt
Publisher: LOM Art
ISBN: 9781912785032
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.

Author: Coloring Books Now
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530090426
Category :
Languages : en
Pages : 82

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Book Description
Feeling Anxious and stressed? Why not sit down and unwind with this Anxiety Coloring Book for adults? Containing 40 paisley and henna coloring pages designed to help relieve anxiety and stress. The designs within this coloring book for grownups range in complexity, from simple designs for beginners to more complex detailed designs for more experience coloring book enthusiasts. The coloring pages within this book are printed single sided to prevent bleed through from marker pens and felt tips. And are also suitable for a variety of other mediums, such as gel pens, coloring pencils and crayons. The pages can also be removed for hanging or framing purposes. As well as being good value for money for personal use or as a gift, this book contains hours of fun, refreshing, stress relieving designs that promote Creative expression and calmness. While designed with stress and anxiety relief for adults in mind, this book is suitable for all ages.

Author: Richard Merritt
Publisher:
ISBN: 9781782434436
Category :
Languages : en
Pages : 128

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Book Description

Author: Kourtney Watson
Publisher:
ISBN:
Category :
Languages : en
Pages : 78

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Book Description
A simple yet effective coloring book to quiet your mind and relax your body. Avani Gregg coloring book is a humorous and inspirational adult coloring book that has more than fifty pictures to color. If you just want to relax or have a joint activity with your family, then our adult coloring books are the best choice.

Author: Fun-Publish- Activity
Publisher: Independently Published
ISBN:
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Coloring is the best practice and effective way to relax and release stress and depression. If you feel depressed and anxious, this coloring book is a helpful tool for anxiety and stress relief. To calm you mind and to focus your attention on creativity away from any persistent troubles, this coloring book gives you a wonderful collection features for this purpose. With this coloring pages book you can create your own way to color each image with your own creativity and to make your own background color for each design. Though 30 wonderful printed illustrations of flowers, leaves plants, frame art, You can release anxiety, depression, Anger and stress. You can take this inspirational coloring book as a wonderful gift idea for teens, girls, mom, dad, men, women, family member. Coloring Book Features: --- Large 8.5"x11" format. --- 30 single and unique designs, ready to color pages. --- White pages to make your own background color. --- Very helpful for Stress & Depression Relief. --- Perfect size to easily fit in your purse or backpack. --- No Repeated Design.