50 The Most Beautiful Mandala Animals and Birds Adult Coloring Book Luxury Edition PDF Download

Author: Hayley M Morgan
Publisher: Notion Press
ISBN:
Category : Nature
Languages : en
Pages : 0

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Book Description
No stress with Premium Mandala Animal and Bird Desings! Relaxation, Meditation and Happiness Coloring Pages Mandala Animal and Bird Adult Coloring Book who love the mandala animals and birds! Provides hours of fun and creativity and total relaxation. Our 50 The Most Beautiful Mandala Animal and Bird Adult Coloring Book Luxury Edition, part of the David C. Morgan Luxury Edition, is a perfect gift for you or for your friend. The incredible images with mandala animals and birds will make every hour spent by you or by your friend be full of amazing moments. Discover, learn and color mandala animals and birds in 50 premium unique pages. Buy and give the perfect gift for you or for your friend today! 50 THE MOST BEAUTIFUL MANDALA ANIMAL AND BIRD ADULT COLORING BOOK LUXURY EDITION: Ø Designs are single sided, with variety of birds and animals. Ø 50 premium unique coloring pages so that crayons, colored pencils or markers will not bleed through. Ø Top quality 60lb paper that is perfect for coloring. Ø The pages are a nice, large format - 8.5 x11 size. Ø Glossy paperback cover. Ø Book with 104 pages.

Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310699267
Category : Games & Activities
Languages : en
Pages : 93

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Book Description
Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.

Author: Special Art
Publisher:
ISBN:
Category :
Languages : en
Pages : 214

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Book Description
Discover the Ultimate Collection of the World's Greatest Mandala Animals Designs in this Amazing Coloring Book This book includes as a gift, the digital copy (PDF) of the 100 best illustrations from our Adult Coloring Books that you can download from the Special Art website. You can print out your favorite drawings as many times as you like or color them digitally! Made by Special Art, a brand that boasts dozens of best-selling books, our coloring book 100 Animals will allow you to express your love for animals, making you relax, reduce your daily stress and anxiety. You will be able to color a wide variety of beautiful animal illustrations: lions, tigers, horses, wolfs, deer, cats, owls, and much more. Start now this Coloring Adventure. Why You Will Love This Book : 100 UNIQUE COLORING PAGES : Each ready-to-color page is designed to provide calmness and relaxation and help you to express your creativity SINGLE-SIDED PAGES : Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books LARGE FORMAT : Perfect page dimension for coloring 8,5 x 11" (21,59 x 27,94 cm). A big coloring book for hours of relaxation GOOD QUALITY PAPER : White paper suitable for coloring pencils, coloring pastels, markers, gel pens, brush pens, fine liners, watercolors (in case of markers we suggest putting a blank paper behind) PERFECT FOR ALL SKILL LEVELS : Suitable for both beginners and advanced levels This Coloring book for Adults is a wonderful Gift Idea for who want to relax, women, men, seniors, beginners... About Special Art : Special Art is one of the premier Coloring Books Brands on Amazon. We have created a wide range of Coloring Books for Adults and Kids always looking for the highest quality and value to amaze and surprise those who buy our books. Our goal is to bring more color, joy, and happiness into your life by inviting you to immerse yourself in the beautiful world of art and colors. More than 50 coloring books. Special Art boasts a collection of more than 50 mindfulness coloring books. Explore the entire Collection of Special Art books to find your next color adventure Fun Online Community. By buying this book, you will have access to our Facebook group. You'll be able to share your colorful drawings and see the drawings made by other Special Art fans. Scroll to the top of this page and click the Buy Now button. Do you know someone who loves coloring? A coloring book is a great gift! Buy now and have the gifts for your special occasions ready in advance.

Author: Not Your Pen
Publisher: Lulu.com
ISBN: 0359881580
Category : Performing Arts
Languages : en
Pages : 66

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Book Description
This collection of decorative animal mandalas is designed to bring the artist hours of calming relaxation and entertainment. The premium paperback features a high gloss cover with images printed on quality white pages. This adult coloring book contains a first page with printed images to be used as a test page for new art supplies, materials, and techniques.

Author: Davina Claire Morgan
Publisher: Notion Press
ISBN:
Category : Nature
Languages : en
Pages : 0

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Book Description
No stress with Mandala! Mandala animals and birds coloring book for adults who love the mandalas! Provides hours of fun and creativity and total relaxation. Our Mandala animals and birds coloring book for adults is a perfect gift for you or your friend. The incredible images with mandalas with animals and birds will make every hour spent by you or your friend be full of amazing moments. Discover, learn and color mandalas with animals and birds in 45 premium unique pages. Buy and give the perfect gift for you or your friend today! MANDALA ANIMALS AND BIRDS COLORING BOOK FOR ADULTS: Ø Designs are single sided, with mandalas with animals and birds. Ø 45 premium unique coloring pages so that crayons, colored pencils or markers will not bleed through. Ø Top quality 60lb paper that is perfect for coloring. Ø The pages are a nice, large format - 8.5 x11 size. Ø Glossy paperback cover. Ø Book with 95 pages.

Author: Insignia Coloring Books
Publisher:
ISBN: 9781540761699
Category :
Languages : en
Pages : 58

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Book Description
Mini Portable Version Of Our Coloring Books For Stress Relief, Relaxation And Fun. Check Out Our Range Of Coloring Books And Discover The Artist Within You. * Small 6 Inches By 9 inches. * Designs Are On One Side Of The Page * Each Coloring Book Contains Designs To Suit Skill Levels From Beginner To Expert. * Get A Dose Of Inspiration And Much Needed Relaxation From Coloring Get An Insignia Coloring Book Today! Our Range Includes Coloring Books For Adults and Kids * Books Include * Africa Adult Coloring Book * Alphabets Adult Coloring Book * Animals Adult Coloring Book * Birds Adult Coloring Book * Flowers Adult Coloring Book * Christmas Adult Coloring Book * Sea Life Coloring Book * Cats Coloring Books * Cars Coloring Books * Cities Coloring Books * Christian Coloring Books * Mandala Coloring Books * And Many More Check Out Our Amazon Author Page for the full range Get An Insignia Coloring Book Today!

Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780289197
Category : Games & Activities
Languages : en
Pages : 217

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Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Author: Jayson Greer
Publisher:
ISBN:
Category :
Languages : en
Pages : 112

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Book Description
100+ BEAUTIFUL DESIGNS

Author: Ivory Hoffman
Publisher:
ISBN: 9781008934665
Category :
Languages : en
Pages : 72

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Book Description
Amazing new Mandala book. Mandala is the art that you find through coloring your inner peace and relieves you of stress If you are stressed, overworked, or simply like to color take a coffee, and in the quiet of your home color this book. On a format of 8,5x11, the very good sheets can be colored with whatever you want Have coloring pencil crayons or stress free watercolors and color the over 60 mandalas, and on the blank sheets write an impression or a thought of your own. Do not hesitate and relax coloring this mandala book If it was to your liking following the mandala series of the author who promises to return with more books of the genre. Amazing. I came up with another mandala book. A animals birds and fish mandala book. Adult Coloring Book Featuring 70 of the World's Most Beautiful Mandalas for Stress Relief and Relaxation,

Author: Blake LeVine
Publisher: Simon and Schuster
ISBN: 1510717641
Category : Self-Help
Languages : en
Pages : 203

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Book Description
"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.