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Author: Ace Coloring Publisher: ISBN: Category : Languages : en Pages : 55
Book Description
Coloring book for Adults! Adult coloring book gives you some quiet, relaxation, time with the calming activity of coloring, and reduces stress and anxiety, to discover a state of mindfulness. This is good for mental well-being while helping to relieve stress and improve confidence. You can color every page however you want and there is no wrong way to color either you are adults or a kids, this coloring book offers a broad variety of designs suited for all level skills. Book features: Large print size 8.5" x 11" inches 25 Animal coloring pages High-resolution printing Premium matte cover design finish Printed single-sided to prevent bleed-through Makes a Perfect Gift for your Friends, Family, or someone who loves coloring. Make them smile by getting this book! BUY NOW and Relax while Coloring!
Author: Adult Colouring Books Publisher: ISBN: 9781945260810 Category : Games & Activities Languages : en Pages : 20
Book Description
LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. Various levels of intricacy keep you excited and inspired to color! - So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. - Perfect for every skill level, great for growing your skills. - Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). - High resolution for crisp clean printing of illustrations. - Each coloring page is printed double sided for your convenience. - Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! - Create your own frame-worthy masterpieces! - Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu
Author: Ace Coloring Publisher: ISBN: Category : Languages : en Pages : 55
Book Description
Coloring book for Adults! Adult coloring book gives you some quiet, relaxation, time with the calming activity of coloring, and reduces stress and anxiety, to discover a state of mindfulness. This is good for mental well-being while helping to relieve stress and improve confidence. You can color every page however you want and there is no wrong way to color either you are adults or a kids, this coloring book offers a broad variety of designs suited for all level skills. Book features: Large print size 8.5" x 11" inches 25 Animal coloring pages High-resolution printing Premium matte cover design finish Printed single-sided to prevent bleed-through Makes a Perfect Gift for your Friends, Family, or someone who loves coloring. Make them smile by getting this book! BUY NOW and Relax while Coloring!
Author: Adult Coloring Books Publisher: Lulu.com ISBN: 1945260998 Category : Games & Activities Languages : en Pages : 58
Book Description
LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. üVarious levels of intricacy keeping you excited and inspired to color! So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. Perfect for every skill level, great for growing your skills. Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). High resolution for crisp clean printing of illustrations. Each coloring page is printed double sided for your convenience. Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! Create your own frame-worthy masterpieces! Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu
Author: nk velu Publisher: nk velu ISBN: Category : Juvenile Fiction Languages : en Pages : 96
Book Description
Get into a world of serenity and peace with the Autogenic training & Stress Relief Coloring Book! These 47 exceptional coloring pages are a meditation for your mind, offering a break from the stress, high spirits, and bustle of everyday life. This book's pages are filled with birds, animals, landscapes, mushrooms, and flowers. There are numerous other items waiting for you to transform them with a splash of color. This book would make an excellent gift for Easter, Mother's Day, Thanksgiving, or Christmas to yourself, acquaintances, and relatives. Get your coloring supplies and begin coloring in the Stress Relief Coloring Book! This book contains the following: 47 B&W Illustration: A showcase of birds, animals, landscapes, mushrooms, flowers, and many more. Health and Balance to Relax human body: Coloring has been shown to be a healthy way to reduce stress, calm the brain, and help your body relax. Each page: 8.5 x 11 inches. Single-sided pages: Each image is placed on its own page to avoid bleed-through.
Author: Muhammad Usman Publisher: Mendon Cottage Books ISBN: 137097664X Category : Games & Activities Languages : en Pages : 87
Book Description
Table of Contents Introduction UNDERSTANDING STRESS CAUSES OF STRESS DIFFERENT TYPES OF STRESS Acute stress Eustress Episodic stress Chronic stress YOUNG ADULTS: THE MOST STRESSED-OUT AGE GROUP Serious health consequences due to avoidance of treating stress TECHNIQUES OF MANAGING AND REDUCING STRESS Exercising Meditation Self hypnosis Quality sleep Proper Nutrition Positive Thinking Have Fun HOW COLORING HELPS COMBAT ADULT STRESS How Does Coloring De-stress? Coloring Books for Adults Why You Should Embrace Coloring Conclusion Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.
Author: Walter Foster Creative Team Publisher: Walter Foster Publishing ISBN: 1633220990 Category : Art Languages : en Pages : 115
Book Description
Challenge your coloring skills with Color-by-Number Animals, an exciting new way to color by number. Taking the traditional coloring book to the next level, these geometric color-by-number templates allow beginning artists to relax and unwind as they color, while encouraging more advanced color-by-number enthusiasts to complete the templates in a variety of mediums, including colored pencils, markers, and crayons. After a short introduction detailing a basic color-by-number guide with tips and examples of each medium, more than 30 unique, color-by-number templates are included for artists to color and create their own masterpieces. As the designs become more complex, fewer numbers are included for an additional challenge, encouraging artists to choose their own colors and patterns to complete the design. A full-color reference gallery is also included so that artists can compare their completed images to the original renderings or take a sneak peak at the finished artwork for guidance. With more than 30 color-by-number templates to color, beginning and intermediate artists of all ages will be mesmerized by this unique spin on the traditional color-by-number activity book.
Author: Fred Horstman Publisher: Lulu.com ISBN: 0359488803 Category : Self-Help Languages : en Pages : 70
Book Description
This coloring book was designed to give you affirmation that you are a capable, skillful person as you are. The coloring will give you relaxation as you color the pages and the words expressed in the pictures will help you feel positive about yourself.
Author: Professor Pete Alexander Publisher: Professor Pete Alexander ISBN: 1072704994 Category : Self-Help Languages : en Pages : 236
Book Description
Stress is all around us—at work, at home, online … you name it. A simple Google search on stress will pull up over one billion results on what stress is, types of it, what causes it, symptoms, and what you can do about it. But we don’t need Google to tell us if we’re stressed: the reality is, we know it because our mind and body are delivering clear signals that we are taxing ourselves. The problem is that we don’t have the time to figure out how to deal with stress in the now, and then we stress out about not being able to deal with our stress: a vicious circle. Sure, you could buy a book or download an app on meditating, or breathing, or journaling, or exercising. You could open the book or app and give it a try, but it probably didn’t work. Why? Maybe you didn’t give it enough time. Maybe you tried it while also responding to 100 emails. Maybe the techniques provided were too complicated or time-intensive, so now you’re frustrated and thinking “I’ve got this really important meeting/presentation this morning, where I have to be at my best. Isn’t there some tool or technique that can help me right now, in this moment?” The answer is yes! If you flip through this book you will see that there are hundreds of fast, effective, and easy tips and tools designed specifically to be used in the now. Why so many? Because you are unique, so there is no such thing as a one-size fits all tool for stress relief. What works for one person may not work for someone else. The book’s foundation is the LIGHTEN™ Model, and the tools suggested are organized around the areas of your life that need to be nurtured in order to achieve long-term stress relief: Livelihood (career), Imagination, Genius (unconscious mind), Health, Time, Environment, and Network (relationships). If you are stressed about hitting your sales quota, take a look at the Livelihood or Time chapter. Worried about that next presentation? The Imagination chapter has some great techniques. Anxious about your next doctor’s appointment? Check out the Genius or Health chapter. Meeting your in-laws? The Network chapter is the place to go. The intent of this book is that you keep it handy for whenever or wherever you need it: that important meeting/presentation, that difficult conversation you need to have, the multiple priorities all needing your attention right now, or anything else that stresses you out when shit happens. If you just have a couple minutes to spare to get some quick-and-easy stress relief, this book is for you.
Author: M. Usman Publisher: Mendon Cottage Books ISBN: 1310699267 Category : Games & Activities Languages : en Pages : 93
Book Description
Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.
Author: Sarah Wilder Publisher: Hay House Audio Books ISBN: 1401953239 Category : Games & Activities Languages : en Pages : 97
Book Description
This gorgeouscoloring book, with intricate and original illustrations from Sarah Wilder, brings words of comfort, support and guidance from spirit animals.Wilder believes that everything carries an energy and life force, including words, symbols and physical objects. The spirit animal images and messages in this book are an invitation for the colorer to bring more of their spiritual power into all they do, say and feel and a gateway to further motivate, inspire and manifest desires.Embrace your creativity while coloring these beautiful images and connect more deeply with the wisdom and guidance offered by spirit animals.
Author: Ace Coloring
Author: Adult Colouring Books
Author: Ace Coloring
Author: Adult Coloring Books
Author: nk velu
Author: Muhammad Usman
Author: Walter Foster Creative Team
Author: Fred Horstman
Author: Professor Pete Alexander
Author: M. Usman
Author: Sarah Wilder