Ancient Wisdom for Modern Health: A Comprehensive Guide to Chinese Medicine PDF Download

Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Medical
Languages : en
Pages : 55

View

Book Description
"Unlock the ancient secrets of Chinese medicine with this comprehensive guide. Starting with an exploration of the history and philosophy of this time-honored healing system, this book takes readers on a journey through the principles and practices of Chinese medicine. Learn about the basics of Chinese medicine, including the Five Elements Theory, Yin and Yang Theory, and the Four Diagnostic Methods, in Chapter 2. Chapter 3 outlines the different diagnostic methods used in Chinese medicine, such as observation, listening and smelling, questioning, and palpation. Chapter 4 delves into the treatments used in Chinese medicine, including acupuncture, herbal medicine, cupping, and moxibustion. Discover how Chinese medicine can help with various health conditions, from pain and digestive issues to mental and emotional wellness and cancer support, in Chapter 5. Explore the integration of Chinese medicine with Western medicine and its applications in women's and geriatric health in Chapters 6-8. Chapter 9 provides answers to common questions about Chinese medicine, and Chapter 10 offers a conclusion and final thoughts. Written for anyone interested in promoting their own health and wellness or those of others, this book is a must-have resource for anyone looking to unlock the ancient wisdom of Chinese medicine."

Author: E Douglas Kihn
Publisher: Llewellyn Worldwide
ISBN: 0738759252
Category : Health & Fitness
Languages : en
Pages : 179

View

Book Description
Prevent and Cure Modern Disorders with Ancient Chinese Medicine This unique and comprehensive guide revolutionizes the way Chinese medicine is used and taught in the twenty-first century. Such an ancient system might seem outdated for contemporary life, but this book reveals how it's actually perfect for modern concerns—everything from stress caused by social media to round-the-clock access to rich and fatty food to anxiety over endless checklists and responsibilities. Chinese Medicine for the Modern World discusses six common syndromes with a focus on the three internal problems of liver qi stagnation, heart heat, and spleen damp. To heal these syndromes, author E Douglas Kihn offers practical strategies and specific directions for substituting unhealthy habits with healthy ones. Discover the Five Elements, the Eight Principles, and the twelve primary channels. Explore hands-on exercises, chapter study questions, clarifying images, and more. This exceptional book helps you understand and utilize the amazing possibilities of Chinese medicine for current times. The publication of Chinese Medicine for the Modern World will help to accomplish three goals: The popularization of the language and theory of Chinese medicine everywhere, so that Chinese medical theory replaces or at least co-exists with emergency/bio-medical theory in people's minds; a thorough reorganization of the field of healthcare in which preventative and holistic disciplines replace medical doctors in cases other than emergencies; and a comprehensive reform of the teaching and practice of Chinese medicine itself, adapting this ancient medical wisdom to the unique health problems of our modern world.

Author: Yuan Wang
Publisher: Da Capo Lifelong Books
ISBN: 0738214051
Category : Cooking
Languages : en
Pages : 363

View

Book Description
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Author: Misha Ruth Cohen
Publisher: Fair Winds Press
ISBN: 1592339891
Category : Health & Fitness
Languages : en
Pages : 179

View

Book Description
Traditional Chinese Medicine is one of the most ancient healing systems, yet modern science is showing that it endures as a powerful healing modality for today's world. A condensed version of The New Chinese Medicine Handbook, The Chinese Medicine Companion explains the key principles of this holistic healing method. Written by Dr. Misha Ruth Cohen, an internationally-recognized practitioner, lecturer, and mentor in the field of Chinese medicine, this essential volume explains the most common treatments of Traditional Chinese Medicine including: Acupuncture Qi Gong Herbal therapy Dietary practices Nutrition The Chinese Medicine Companion keeps esoteric information to "need to know" basics giving you a practical guide to achieving total health in body, mind, and spirit.

Author: Harriet Beinfield
Publisher: Ballantine Books
ISBN: 0804151733
Category : Health & Fitness
Languages : en
Pages : 448

View

Book Description
“Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts who want to broaden their understanding. Readers interested in the role of herbs and foods in healing will also find much to learn here, as I have. . . . A fine work.”—Annemarie Colbin, author of Food and Healing The promise and mystery of Chinese medicine has intrigued and fascinated Westerners ever since the “Bamboo Curtain” was lifted in the early 1970s. Now, in Between Heaven and Earth, two of the foremost American educators and healers in the Chinese medical profession demystify this centuries-old approach to health. Harriet Beinfeld and Efrem Korngold, pioneers in the practice of acupuncture and herbal medicine in the United States for over eighteen years, explain the philosophy behind Chinese medicine, how it works and what it can do. Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, Between Heaven and Earth addresses three vital areas of Chinese medicine—theory, therapy, and types—to present a comprehensive, yet understandable guide to this ancient system. Whether you are a patient with an aggravating complaint or a curious intellectual seeker, Between Heaven and Earth opens the door to a vast storehouse of knowledge that bridges the gap between mind and body, theory and practice, professional and self-care, East and West. “Groundbreaking . . . Here at last is a complete and readable guide to Chinese medicine.”—San Francisco Chronicle

Author: Jingduan Yang
Publisher: Oxford University Press
ISBN: 0190210052
Category : Medical
Languages : en
Pages : 633

View

Book Description
This title weaves together historical perspectives, ancient wisdom, and modern medicine to provide a holistic, effective, and rewarding way to understand and apply acupuncture in clinical practice

Author: Henry Han, O.M.D.
Publisher: Bantam
ISBN: 0307481492
Category : Health & Fitness
Languages : en
Pages : 497

View

Book Description
The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit. Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese herbal medicine provides for many diseases and conditions that elude modern medicine. Ancient Herbs, Modern Medicine demonstrates the many important, highly effective ways Chinese medicine and Western medicine can complement each other in treating everything from allergies and insomnia to mental illness and cancer. This accessible, comprehensive guide offers many informative and enlightening case studies and up-to-the-minute information on: • How integrative medicine combines the best of Western pharmacology and Eastern herbology • How integrative medicine helps fight the diseases and illnesses of our time, including allergies, asthma, and chronic fatigue syndrome, and eases and even reverses symptoms of arthritis, diabetes, depression, osteoporosis, AIDS, heart disease, and cancer--often without side effects • How Chinese medicine can help you recognize signs before an illness becomes a crisis • The importance of Western techniques in diagnosing serious diseases • Why Chinese medicine offers the most effective treatment for many chronic/recurrent illnesses • Restoring essential balance to the Five Energetic Systems--the Heart, Lung, Spleen, Liver, and Kidney Energies • The Eight Strategies of Herbal Therapy--how herbs work in your body Plus illuminating discussions of the basic principles of Chinese medicine, as well as food remedy recipes, diagrams, glossaries of medical terms and herbs, resource listings, and much more to help you tailor an integrative health regimen that is right for you.

Author: Misha Ruth Cohen
Publisher: Fair Winds Press (MA)
ISBN: 1592336930
Category : Health & Fitness
Languages : en
Pages : 371

View

Book Description
Take control of your healing process and balance your mind, body, and spirit with these lessons in Chinese Medicine.

Author: Lelia Nettie Danino
Publisher: Jstone Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 67

View

Book Description
Nature's Cure-The Modern Guide to Healing with Herbal Remedies A Comprehensive Journey from Traditional Wisdom to Modern Wellness "Nature's Cure: The Modern Guide to Healing with Herbal Remedies" is a comprehensive exploration into the ancient wisdom and contemporary applications of herbal medicine. Bridging the gap between traditional practices and the latest scientific research, this book serves as an essential guide for anyone looking to enrich their understanding of herbal remedies and incorporate them into their daily wellness routine. Within these pages, readers will discover a carefully curated collection of herbs, each detailed with its healing properties, uses, and preparation methods. From soothing teas and potent tinctures to nourishing salves and oils, "Nature's Cure" provides step-by-step instructions on creating your own herbal remedies, ensuring that even beginners can confidently harness the power of nature's pharmacy. But "Nature's Cure" goes beyond mere recipes. It delves into the heart of herbalism, examining the role of sustainability, ethical foraging, and cultivation practices in preserving the integrity of our natural world. It also highlights the importance of a mindful approach to herbal healing, emphasizing how the connection between body, mind, and environment is crucial for true wellness. Whether you're a seasoned herbalist or new to the world of plant-based healing, "Nature's Cure" offers a fresh perspective on the enduring relevance of herbal medicine. It invites readers on a journey of discovery, where the ancient knowledge of herbs is met with modern insight, creating a holistic path to health and harmony with nature.

Author: Harshwardhan Soni
Publisher: Harsh Wardhan Soni
ISBN:
Category : Self-Help
Languages : en
Pages : 176

View

Book Description
This book offers a comprehensive exploration of human emotions, weaving together scientific insights, cultural perspectives, and spiritual wisdom. It delves into both basic and complex emotions, such as joy, sadness, anger, love, and jealousy, while examining their roles in human evolution, relationships, and creativity. Through the lenses of emotional intelligence, mental health, and coping strategies, the book provides a roadmap for understanding and navigating the emotional landscape. It emphasizes the profound interplay of emotions with art, society, spirituality, and philosophy, ultimately guiding readers toward a deeper understanding of themselves and others in a constantly evolving emotional world.