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Author: Peter Kelder Publisher: Harmony ISBN: 0307423506 Category : Health & Fitness Languages : en Pages : 126
Book Description
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Author: Peter Kelder Publisher: Harmony ISBN: 0307423506 Category : Health & Fitness Languages : en Pages : 126
Book Description
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Author: Peter Kelder Publisher: Random House ISBN: 0753546434 Category : Self-Help Languages : en Pages : 338
Book Description
Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original bestseller: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. Illustrated with fifty black-and-white photographs, this guide will help turn back the hands of time, invigorating and energizing readers' lives as never before. As its title suggests the book's message is one of compelling concern to just about anyone interested in their own wellbeing. So make time to turn back the clock, and achieve the health and vitality you've always dreamed of.
Author: Peter Kelder Publisher: Booklocker.com ISBN: 9781601454195 Category : Chakras Languages : en Pages : 0
Book Description
Two million copies of Kelder's 1939 edition of "The Eye of Revelation" have been sold. This is his "lost" 1946 edition, reprinted for the first time with incredible new information about Mantram Mind Magic and the Power of "Aum."
Author: Christopher S. Kilham Publisher: Simon and Schuster ISBN: 1594778086 Category : Health & Fitness Languages : en Pages : 81
Book Description
“Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.” Dr. Mehmet Oz New edition of the popular yoga classic • Provides illustrated instructions for the five yogic exercises known as the Five Tibetans • Includes a new chapter on the author’s continued devotion to this daily practice, even during his extensive worldwide travels • Explains how regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being Originating in the Himalayas, the five yogic exercises known as the Five Tibetans take only a minimum of daily time and effort but dramatically increase physical strength, energy, and suppleness as well as mental acuity. Also called the Five Rites of Rejuvenation, these exercises were brought to the West in the early 20th century by a retired British army officer who learned them in a Tibetan lamasery. Regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being. Enhancing the innate energetic power of the body and mind, these exercises provide a vehicle for enlivening the senses and harnessing energy for the purpose of self-transformation. Since 1978, Christopher Kilham has taught these exercises to thousands of people seeking a healthier lifestyle. The Five Tibetans has established itself as a classic among yoga practitioners and teachers alike. In this new edition the author shares his own positive experiences from more than 30 years’ devotion to the practice, even during his extensive worldwide travels, and explores the spiritual benefits of the Five Tibetans as well as the profound impact the practice has on health, longevity, and healthy aging.
Author: Carolinda Witt Publisher: Unmind Pty Limited ISBN: 9780987070388 Category : Health & Fitness Languages : en Pages : 114
Book Description
With renowned practitioner and teacher Carolinda Witt. This book contains the original 1939 story of the discovery of the Tibetan monks and their ancient secret of the fountain of youth-combined with the 1946 updates and loads of useful resources and information from Carolinda's 20 years of teaching. Carolinda compares both editions of the original 'Eye of Revelation' book, taken from the scans of rare books, shares tips and advice, and provides additional information and extra illustrations. She reveals the common pitfalls of learning the 5 Tibetan Rites and how to avoid them and suggests alternatives. The Five Tibetan Rites increase vitality, energy, and health. They improve mental clarity and focus, reduce stress, increase flexibility, and strengthen the body. They can be done anywhere, at any time, and take just 10-15 minutes per day to practice. Carolinda is the author of 'The Illustrated Five Tibetan Rites' and has produced an Online Training Course and a Five Tibetans DVD.
Author: Peter Kelder Publisher: Unmind Pty Limited ISBN: 9780987070371 Category : Languages : en Pages : 114
Book Description
This book contains the original 1939 edition of The Eye of Revelation, combined with the additional information from the updated 1946 version. For the first time, you can learn the fascinating story of the discovery of the Tibetan monks and their ancient secret of the fountain of youth, together with the additional instructions and a new chapter from the later publication. Experienced Five Tibetan Rites teacher, Carolinda Witt, compares both editions, provides additional information, shares tips and advice, and new illustrations. She reveals the common pitfalls of learning the Five Tibetan Rites and how to avoid them - and suggests alternatives. Carolinda has taught the Rites to over 50,000 students and is the author of The Illustrated Five Tibetan Rites. In addition, she has produced a Five Tibetans online training course and a DVD.
Author: Lester A. Mitscher Publisher: Penguin ISBN: 1440637148 Category : Health & Fitness Languages : en Pages : 196
Book Description
Discover the ancient Chinese secret to a long, healthy life—with just three cups of green tea per day. The Green Tea Book has been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground-breaking work with the latest scientific information. The "natural medicine" in green tea is polyphenols. These phytonutrients are powerful antioxidants, and Dr. Mitscher and Toews explore the research on green tea, explaining its many healing properties. You'll learn how drinking as few as three cups of green tea day a day may help: - reduce the risk of certain cancers and mitigate the side effects of cancer treatment; - promote a healthy heart; - boost immunity and detoxify the body; - support the body's natural antiaging processes; - prevent inflammation of teeth and gums, aid digestion, and so much more. The Green Tea Book guides readers to those teas highest in polyphenols, offering suggestions on choosing teas that one will savor and enjoy. This one- stop resource will have readers convinced: taking one's medicine has never tasted so good.
Author: Peter Kelder Publisher: Harmony ISBN: 0307426149 Category : Health & Fitness Languages : en Pages : 321
Book Description
Finally, the exciting and long-awaited sequel to one of the biggest health and healing bestsellers of all time has arrived. When Peter Kelder's Ancient Secret of the Fountain of Youth was released by Harbor Press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by The Celestine Prophecy and Conversations with God. In this book, readers were introduced to the Tibetan Rites of Rejuvenation, a series of exercises developed over centuries in the monasteries of Tibet and credited by thousands for everything from increased energy to better memory, weight loss, and just looking and feeling younger. Almost as quickly as the books filtered across the globe, letters began to pour in to Harbor Press requesting more information on these mysterious rites. Now, more than ten years and two million books later, comes a comprehensive companion volume that addresses the unanswered questions of so many readers. Picking up where Kelder's book left off, Ancient Secret of the Fountain of Youth, Book 2 provides the complete Fountain of Youth health program, with detailed information on a variety of topics discussed only fleetingly in the original bestseller: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. Illustrated with fifty black-and-white photographs, this guide will help turn back the hands of time, invigorating and energizing readers' lives as never before.
Author: Hilary Mantel Publisher: Henry Holt and Company ISBN: 1429947659 Category : Fiction Languages : en Pages : 450
Book Description
Winner of the 2012 Man Booker Prize Winner of the 2012 Costa Book of the Year Award The sequel to Hilary Mantel's 2009 Man Booker Prize winner and New York Times bestseller, Wolf Hall delves into the heart of Tudor history with the downfall of Anne Boleyn Though he battled for seven years to marry her, Henry is disenchanted with Anne Boleyn. She has failed to give him a son and her sharp intelligence and audacious will alienate his old friends and the noble families of England. When the discarded Katherine dies in exile from the court, Anne stands starkly exposed, the focus of gossip and malice. At a word from Henry, Thomas Cromwell is ready to bring her down. Over three terrifying weeks, Anne is ensnared in a web of conspiracy, while the demure Jane Seymour stands waiting her turn for the poisoned wedding ring. But Anne and her powerful family will not yield without a ferocious struggle. Hilary Mantel's Bring Up the Bodies follows the dramatic trial of the queen and her suitors for adultery and treason. To defeat the Boleyns, Cromwell must ally with his natural enemies, the papist aristocracy. What price will he pay for Anne's head? Bring Up the Bodies is one of The New York Times' 10 Best Books of 2012, one of Publishers Weekly's Top 10 Best Books of 2012 and one of The Washington Post's 10 Best Books of 2012
Author: Peter Kelder
Author: Peter Kelder
Author: Peter Kelder
Author: Peter Kelder
Author: Devanando Otfried Weise
Author: Christopher S. Kilham
Author: Carolinda Witt
Author: Peter Kelder
Author: Lester A. Mitscher
Author: Peter Kelder
Author: Hilary Mantel