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Author: Roseleena Kim Publisher: Independently Published ISBN: Category : Languages : en Pages : 60
Book Description
If you are looking to turn your life upside down, tap onto the treasure of infinite capabilities that lie within you and achieve whatever you have ever wished for, this is the book for you. This book is an exact and detailed guide to getting out of the comfort zone in order to become the best version of you and achieve success in whatever you do. This short, simple and to the point guide is for those who want to break the shackles of their old unproductive patterns that stopped them from rising to their full potential. The best part is that it's not that complicated! Once you identify the barriers that pull you down, the job is half done! And that's what this book will guide you to. It will not only help you understand what's stopping you to achieve what you have always wanted to but will also take you through the simple steps to come out of old habits and develop new winning ones. Have you ever wondered what is it that makes one an achiever? The secret sauce is actually really simple. It is their ability to keep growing, learning from their setbacks and never falling back in their comfort zones. They do not wait for things to happen. They hustle and make things happen! How, you ask? Because they have broken the shackles of the comfort zone and that really is one of the biggest winning habits all achievers and winners have in common! This book will guide you towards building productive and winning habits, helping you come out of your comfort zone while also guiding you on how not to fall back into old habits, keeping the wheels of growth and self-development always spinning.
Author: Roseleena Kim Publisher: Independently Published ISBN: Category : Languages : en Pages : 60
Book Description
If you are looking to turn your life upside down, tap onto the treasure of infinite capabilities that lie within you and achieve whatever you have ever wished for, this is the book for you. This book is an exact and detailed guide to getting out of the comfort zone in order to become the best version of you and achieve success in whatever you do. This short, simple and to the point guide is for those who want to break the shackles of their old unproductive patterns that stopped them from rising to their full potential. The best part is that it's not that complicated! Once you identify the barriers that pull you down, the job is half done! And that's what this book will guide you to. It will not only help you understand what's stopping you to achieve what you have always wanted to but will also take you through the simple steps to come out of old habits and develop new winning ones. Have you ever wondered what is it that makes one an achiever? The secret sauce is actually really simple. It is their ability to keep growing, learning from their setbacks and never falling back in their comfort zones. They do not wait for things to happen. They hustle and make things happen! How, you ask? Because they have broken the shackles of the comfort zone and that really is one of the biggest winning habits all achievers and winners have in common! This book will guide you towards building productive and winning habits, helping you come out of your comfort zone while also guiding you on how not to fall back into old habits, keeping the wheels of growth and self-development always spinning.
Author: Emma Mardlin Publisher: Simon and Schuster ISBN: 1620558254 Category : Self-Help Languages : en Pages : 182
Book Description
A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a before-and-after measure of your comfort zone with the Zone Test • Explores different types of fear, why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, and the key psychological markers of a fearless personality • Includes resilience-builder challenges, anxiety-buster techniques, the intuition indicator tool, and “baby steps” methods to develop confidence When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you forward? If you’ve ever successfully confronted and overcome anything, even just for a short while, you’ll undoubtedly relate to the profound and overwhelming sense of self-satisfaction that comes with it. This experience provides you with a true sense of freedom, allowing you to breathe effortlessly and fully absorb life, knowing the only thing that can ever really hold you back is you. Offering a step-by-step guide to incrementally breaking out of your comfort zone and confronting and transforming fear, Emma Mardlin, Ph.D., equips us with effective working tools to conquer our deepest fears in any context, be they small or big, and harness them to push us further toward our ultimate goals, purpose, and full potential. She provides the innovative Zone Test to measure your comfort zone before and after working through the book, tools such as the intuition indicator and RACE technique, and the thought-provoking “life discovery model” designed to support you in your new adventures once you’ve conquered your fears and let go of limitations. Offering practices to start the journey toward exciting positive change, she presents resilience-builder challenges, anxiety-buster techniques, practices for indestructible thinking, and “baby steps” to build confidence. She explores why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, as well as the key psychological markers of a fearless “zone zero” personality. Whether you experience irrational fear, have a phobia that plagues you, look back on a lifetime of anxiety and limitations, or suffer from nerves and a lack of confidence, this guide provides a full range of comprehensive resources and tools to help you fully transform your fears, discover your true ambitions, and achieve everything you can in life.
Author: Andy Molinsky Publisher: Harvard Business Review Press ISBN: 1422187284 Category : Business & Economics Languages : en Pages : 228
Book Description
“I wrote this book because I believe that there is a serious gap in what has been written and communicated about cross-cultural management and what people actually struggle with on the ground.”—From the Introduction What does it mean to be a global worker and a true “citizen of the world” today? It goes beyond merely acknowledging cultural differences. In reality, it means you are able to adapt your behavior to conform to new cultural contexts without losing your authentic self in the process. Not only is this difficult, it’s a frightening prospect for most people and something completely outside their comfort zone. But managing and communicating with people from other cultures is an essential skill today. Most of us collaborate with teams across borders and cultures on a regular basis, whether we spend our time in the office or out on the road. What’s needed now is a critical new skill, something author Andy Molinsky calls global dexterity. In this book Molinsky offers the tools needed to simultaneously adapt behavior to new cultural contexts while staying authentic and grounded in your own natural style. Based on more than a decade of research, teaching, and consulting with managers and executives around the world, this book reveals an approach to adapting while feeling comfortable—an essential skill that enables you to switch behaviors and overcome the emotional and psychological challenges of doing so. From identifying and overcoming challenges to integrating what you learn into your everyday environment, Molinsky provides a guidebook—and mentoring—to raise your confidence and your profile. Practical, engaging, and refreshing, Global Dexterity will help you reach across cultures—and succeed in today’s global business environment.
Author: Isaac Lidsky Publisher: Penguin ISBN: 1101993316 Category : Business & Economics Languages : en Pages : 322
Book Description
In this New York Times bestseller, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn’t external circumstances, but how we perceive and respond to them, that governs our reality. Fear has a tendency to give us tunnel vision—we fill the unknown with our worst imaginings and cling to what’s familiar. But when confronted with new challenges, we need to think more broadly and adapt. When Isaac Lidsky learned that he was beginning to go blind at age thirteen, eventually losing his sight entirely by the time he was twenty-five, he initially thought that blindness would mean an end to his early success and his hopes for the future. Paradoxically, losing his sight gave him the vision to take responsibility for his reality and thrive. Lidsky graduated from Harvard College at age nineteen, served as a Supreme Court law clerk, fathered four children, and turned a failing construction subcontractor into a highly profitable business. Whether we’re blind or not, our vision is limited by our past experiences, biases, and emotions. Lidsky shows us how we can overcome paralyzing fears, avoid falling prey to our own assumptions and faulty leaps of logic, silence our inner critic, harness our strength, and live with open hearts and minds. In sharing his hard-won insights, Lidsky shows us how we too can confront life's trials with initiative, humor, and grace.
Author: Noah Daniels Publisher: BookRix ISBN: 3739628006 Category : Self-Help Languages : en Pages : 68
Book Description
If you’re reading this page, you probably have a goal you’d like to accomplish or plans you’d like to execute. You know you need a push but you may not be sure what kind of push you need. Or you may know what kind of push you need but not how to get it. I recognize that feeling. I’ve felt it myself. It can be isolating and frustrating. It can also seem like it’s your fault that you need this push. Yes it is your job to take the steps to fulfill your destiny but sometimes the day to day details of life can become overwhelming. As we get older, we begin to realize that while pursuing our dreams is important so is becoming a responsible adult. You may find yourself with a job, family and household to run or take care of and those daily tasks take time. In fact, they can take up all of your time without you realizing it. They’re all important. You can’t NOT do them. You don’t have that option. What typically ends up happening in these situations is that we put ourselves on the back burner. We sacrifice our need to pursue our dreams in favor of doing what is expected of us. If possible, we honor our need for time to focus on ourselves to those moments when we’re not being called upon to handle daily tasks. You Are Responsible For Your Success! Ultimately YOU are the only one who has power over your life. If you aren’t pursuing your goals because of someone else, you are essentially using that person as an excuse or a buffer. It’s always easier to place responsibility on someone else than yourself. Stepping outside of your comfort zone isn’t easy. You shouldn’t expect it to be easy. Be prepared to do some tough personal work. If you have goals to pursue but haven’t, it’s important that you figure out why and fix it. I’ve been where you are. In fact, I expect I’ll be here again. The process of stepping outside of your comfort zone and pushing your limits is an ongoing one. It doesn’t really get any easier. It just becomes an integral part of personal growth. To give you a head start, I've written a special guide on this subject so you can finally step outside of your comfort zone. Here's what you'll discover in the Push Your Limits guide: How to get out of the rut you're stuck in. What is success and what does it mean to you? Read this important chapter before moving ahead. How to change your perspective and tap into your calling. Getting comfortable being uncomfortable as a way to achieve real success and results. Your comfort zones and how to break free from them. The different types of comfort zones in your life and how to approach each one. ...and much, much more!
Author: T. Whitmore Publisher: CreateSpace ISBN: 9781515342946 Category : Languages : en Pages : 40
Book Description
Getting stuck in a rut is common. Stepping out of the box means leaving your rut behind and moving outside your comfort zone. However, making the decision to get yourself out of that rut and finding a way to change your routines can be a challenge. It starts with one small step. Then, you need to be consistent and work toward the bigger changes. This book can help with ideas and encouragement to get the process moving. It helps you recognize what can be a good thing in your life already and what needs changed. It also gives a few examples of well-known people who stepped outside the box and found success.
Author: Peter Hollins Publisher: PublishDrive ISBN: Category : Self-Help Languages : en Pages : 149
Book Description
Don’t let life pass you by. Reject judgment, bypass your fears, and design a life of adventure. Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It’s a trap, and you need to get out. Life is for living, not merely existing. Which are you doing? The Science of Breaking Out of Your Comfort Zone is not a motivational “rah rah” book. It is not 10 different versions of “just do it” or “live, laugh, love.” This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want. This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You’ll learn what actually matters, and what to stop wasting your time on. No more what ifs that keep you from your potential. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Build confidence and understand your subconscious patterns. •Learn the subconscious beliefs that hold you back and how to change them. •The unique balance between planning, thoughtfulness, and simple action. •Grow the habit of daily fearlessness. Become regret-proof and immune to judgment. •The empowering effect of an alter ego. •The psychological benefits of aiming for the scary or impossible. •Reliable methodologies for adventure and breaking comfort zones.
Author: David Simpson Publisher: Createspace Independent Publishing Platform ISBN: 9781533046857 Category : Languages : en Pages : 120
Book Description
ATTENTION: Looking to achieve success in life and business?... "Discover How To Push Outside Your Comfort Zone So You Can Achieve The Success You Deserve..." If You've Tried Everything And Still Haven't Experienced Success, Be Sure To Read This Page... Are you one of those people that often remark how fast time has flown by? Do you find yourself wishing the time would pass quickly so you can enjoy your upcoming vacation? Have you ever had a hard time remembering something you did the previous day? Yes, I do realize that some of these are things that happen as we get older and have more responsibility but have you ever considered that it could be something else? You Are Stuck In A Rut If you're reading this page, you probably have a goal you'd like to accomplish or plans you'd like to execute. You know you need a push but you may not be sure what kind of push you need. Or you may know what kind of push you need but not how to get it. I recognize that feeling. I've felt it myself. It can be isolating and frustrating. It can also seem like it's your fault that you need this push. Yes it is your job to take the steps to fulfill your destiny but sometimes the day to day details of life can become overwhelming. As we get older, we begin to realize that while pursuing our dreams is important so is becoming a responsible adult. You may find yourself with a job, family and household to run or take care of and those daily tasks take time. In fact, they can take up all of your time without you realizing it. They're all important. You can't NOT do them. You don't have that option. What typically ends up happening in these situations is that we put ourselves on the back burner. We sacrifice our need to pursue our dreams in favor of doing what is expected of us. If possible, we honor our need for time to focus on ourselves to those moments when we're not being called upon to handle daily tasks. You Are Responsible For Your Success Ultimately YOU are the only one who has power over your life If you aren't pursuing your goals because of someone else, you are essentially using that person as an excuse or a buffer. It's always easier to place responsibility on someone else than yourself. Stepping outside of your comfort zone isn't easy. You shouldn't expect it to be easy. Be prepared to do some tough personal work. If you have goals to pursue but haven't, it's important that you figure out why and fix it. I've been where you are. In fact, I expect I'll be here again. The process of stepping outside of your comfort zone and pushing your limits is an ongoing one. It doesn't really get any easier. It just becomes an integral part of personal growth. To give you a head start, I've written a special guide on this subject so you can finally step outside of your comfort zone. Introducing... Push Your Limits: How To Push Outside Your Comfort Zone So You Can Achieve Success Here's what you'll discover in the Push Your Limits guide: How to get out of the rut you're stuck in. What is success and what does it mean to you? Read this important chapter before moving ahead. How to change your perspective and tap into your calling. Getting comfortable being uncomfortable as a way to achieve real success and results. Your comfort zones and how to break free from them. The different types of comfort zones in your life and how to approach each one. ...and much, much more!
Author: Ann Morgan Publisher: Vintage ISBN: 9780099584643 Category : Biography & Autobiography Languages : en Pages : 0
Book Description
'A brilliant, unlikely book' Spectator How can we celebrate, challenge and change our remarkable world? In 2012, the world arrived in London for the Olympics...and Ann Morgan went out to meet it. She read her way around all the globe's 196 independent countries (plus one extra), sampling one book from every nation. It wasn't easy. Many languages have next to nothing translated into English; there are tiny, tucked-away places where very little is written down; some governments don't like to let works of art escape their borders. Using Morgan's own quest as a starting point, Reading the World explores the vital questions of our time and how reading across borders might just help us answer them. 'Revelatory... While Morgan's research has a daunting range...there is a simple message- reading is a social activity, and we ought to share books across boundaries' Financial Times
Author: Roseleena Kim
Author: Roseleena Kim
Author: Emma Mardlin
Author: Andy Molinsky
Author: Isaac Lidsky
Author: Melissa Lucas
Author: Noah Daniels
Author: T. Whitmore
Author: Peter Hollins
Author: David Simpson
Author: Ann Morgan