An Aspie's Guide to Overcoming Anxiety PDF Download
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Author: Dr Anthony Attwood Publisher: Jessica Kingsley Publishers ISBN: 1784501190 Category : Family & Relationships Languages : en Pages : 56
Book Description
Anxiety is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Liane Holliday Willey, Anita Lesko, Jennifer Cook O'Toole, and more offer guidance based on their personal experiences of dealing with anxiety and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Author: Dr Anthony Attwood Publisher: Jessica Kingsley Publishers ISBN: 1784501190 Category : Family & Relationships Languages : en Pages : 56
Book Description
Anxiety is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Liane Holliday Willey, Anita Lesko, Jennifer Cook O'Toole, and more offer guidance based on their personal experiences of dealing with anxiety and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Author: Nick Dubin Publisher: Jessica Kingsley Publishers ISBN: 184310895X Category : Psychology Languages : en Pages : 226
Book Description
Many people have feelings of stress and anxiety in their everyday lives. For people with Aspergers Syndrome this stress can be difficult to manage.This book is specifically written for adults with Aspergers Syndrome offers practical advice on how to better manage the stress in their lives.
Author: Craig Evans Publisher: Jessica Kingsley Publishers ISBN: 0857008714 Category : Family & Relationships Languages : en Pages : 354
Book Description
If you only buy one book to improve your life this year, make it this one. Temple Grandin, Liane Holliday Willey, Anita Lesko, Stephen M. Shore, and many other Aspie mentors, offer their personal guidance on coping with the daily stressors that Aspies have identified as being the most significant, in order of urgency - anxiety, self-esteem, change, meltdowns, depression, friendship, love, and much, much more. Based on years of personal experience, this book is packed with advice from Aspie mentors who have all been there and done that! World expert Dr. Tony Attwood rounds up each chapter with professional analysis and extensive recommendations. He includes essential information on destructive strategies that may look attractive, but that have counter-productive effects. Including full color artwork from Aspie artists showing visually how they interpret each stressor, this is THE inspirational guide to life for young adults, the newly diagnosed, and as a life-long reference for anyone on the spectrum - written by Aspies for Aspies.
Author: Dr Anthony Attwood Publisher: Jessica Kingsley Publishers ISBN: 1784501239 Category : Family & Relationships Languages : en Pages : 50
Book Description
Depression is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Temple Grandin, Qazi Fazli Azeem, Ruth Elaine Joyner Hane, and more offer guidance based on their personal experiences of overcoming depression and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Author: Dr Anthony Attwood Publisher: Jessica Kingsley Publishers ISBN: 1784501204 Category : Family & Relationships Languages : en Pages : 53
Book Description
Low self-esteem is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Alexis Wineman, Liane Holliday Willey, Anita Lesko, and more offer guidance based on their personal experiences of boosting their self-esteem and self-confidence and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Author: Mark Blakey Publisher: Createspace Independent Publishing Platform ISBN: 9781481207355 Category : Asperger's syndrome Languages : en Pages : 0
Book Description
This book is intended to give a better understanding of the emotions that affect those living with Asperger's syndrome. In writing the book, it was deemed first to identify what the problem ares are before looking for resolutions.
Author: Jed Baker Publisher: Future Horizons ISBN: 1932565337 Category : Family & Relationships Languages : en Pages : 371
Book Description
A life skills guide for individuals with autism and Asperger's syndrome discusses social skills and strategies needed for success in the adult world, including discussion of perspective-taking, nonverbal communication skills, and stress management.
Author: Dr Anthony Attwood Publisher: Jessica Kingsley Publishers ISBN: 0857009079 Category : Family & Relationships Languages : en Pages : 274
Book Description
For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.
Author: Michael John Carley Publisher: Penguin ISBN: 1101203420 Category : Psychology Languages : en Pages : 273
Book Description
An intimate, engaging, and insightful guide to coping with Asperger's-from one of the condition's most passionate advocates. Michael John Carley was diagnosed with Asperger's Syndrome at thirty-six-when his young son received the same diagnosis. This fascinating book reveals his personal experience with the confusion and trauma associated with this condition-and offers insights into living an independent and productive life. Now the Executive Director of the world's largest Asperger's oranization, Carley helps readers in such areas as: - Social interactions - Nurturing interests - Whom to confide in-and how - Dealing with family and loved ones - Finding work that suits your strengths and talents
Author: Jed Baker Publisher: Future Horizons ISBN: 1932565353 Category : Juvenile Nonfiction Languages : en Pages : 209
Book Description
Describes in pictures the proper responses to real-life situations that youth with social communication challenges face on a daily basis.
Author: Dr Anthony Attwood
Author: Dr Anthony Attwood
Author: Nick Dubin
Author: Craig Evans
Author: Dr Anthony Attwood
Author: Dr Anthony Attwood
Author: Mark Blakey
Author: Jed Baker
Author: Dr Anthony Attwood
Author: Michael John Carley
Author: Jed Baker