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Author: Francesca Specter Publisher: Quercus Publishing ISBN: 9781529412611 Category : Self-Help Languages : en Pages : 320
Book Description
How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter. Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? What if it's even just an hour you've carved out for yourself in the middle of a hectic week? Enter: Alonement, Francesca Specter's empowering new word to express valuing your own company and dedicating quality time to yourself, whoever you are and whatever your relationship status. Between open-plan offices, two-for-one vouchers and co-habiting with partners and friends, most of us don't know how to be alone - yet our life-long relationship with ourselves is the most important one we'll ever have. A reformed 'extreme extrovert' who struggled to spend even an hour alone, Francesca made the resolution in January 2019 to improve her solitude skills. Having spent two months of lockdown by herself, Francesca knows better than most how to optimise the quality of time spent alone. Packed with practical tips, insights from key experts and lessons from guests of the Alonement podcast - including Alain de Botton, Florence Given, Konnie Huq and Camilla Thurlow - Francesca reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I.
Author: Francesca Specter Publisher: Quercus Publishing ISBN: 9781529412611 Category : Self-Help Languages : en Pages : 320
Book Description
How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter. Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? What if it's even just an hour you've carved out for yourself in the middle of a hectic week? Enter: Alonement, Francesca Specter's empowering new word to express valuing your own company and dedicating quality time to yourself, whoever you are and whatever your relationship status. Between open-plan offices, two-for-one vouchers and co-habiting with partners and friends, most of us don't know how to be alone - yet our life-long relationship with ourselves is the most important one we'll ever have. A reformed 'extreme extrovert' who struggled to spend even an hour alone, Francesca made the resolution in January 2019 to improve her solitude skills. Having spent two months of lockdown by herself, Francesca knows better than most how to optimise the quality of time spent alone. Packed with practical tips, insights from key experts and lessons from guests of the Alonement podcast - including Alain de Botton, Florence Given, Konnie Huq and Camilla Thurlow - Francesca reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I.
Author: Francesca Specter Publisher: Quercus ISBN: 1529412633 Category : Self-Help Languages : en Pages : 320
Book Description
How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter. _______________ *A Times Book of the Year* 'A hugely generous and thoughtful book' - ALAIN DE BOTTON 'A kind, wise celebration of solo living' - DAISY BUCHANAN 'Thoughtful and thought provoking, it made me genuinely excited about spending time in my own company' - FELICITY CLOAKE _______________ Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? What if it's even just an hour you've carved out for yourself in the middle of a hectic week? Enter: Alonement, Francesca Specter's empowering new word to express valuing your own company and dedicating quality time to yourself, whoever you are and whatever your relationship status. Between shared homes, social plans and smartphone addictions, most of us don't know how to be alone - yet our life-long relationship with ourselves is the most important one we'll ever have. A reformed 'extreme extrovert' who struggled to spend even an hour on her own, Francesca made the resolution in January 2019 to improve her solitude skills. A year later, facing months of lockdown as a household-of-one, she valued those skills more than ever - and began sharing her wisdom with others on how to cherish time alone. Packed with practical tips, insights from key experts and lessons from guests of the Alonement podcast - including Alain de Botton, Florence Given, Konnie Huq, Vick Hope and Camilla Thurlow - Francesca reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I.
Author: Rebecca Seal Publisher: Gallery Books ISBN: 1982180919 Category : Business & Economics Languages : en Pages : 304
Book Description
“Kind, realistic, and genuinely helpful...Install a copy on whatever surface is functioning as your desk, and you may even feel a little bit less alone.” —The Observer (London) A practical, accessible, and charming guide for finding joy while navigating your professional life working remotely from home—without losing your mind. Like it or not, working alone is now the new normal. The COVID-19 pandemic may have accelerated the process, but the trend is clear—making a living outside the confines of a public workplace is here to stay. For anyone who needs guidance on how to navigate working from a home office—or a home sofa—here is a charming, expert, and genuinely helpful guide to managing a productive career without impromptu hallway conversations or on-call IT support, but with more joy—and, for most of us, better coffee. Written by a dedicated work-from-home expert, Solo culls wisdom from the latest research in psychology, economics, and social science and explores what we gain, or lose, in the shift to solo work. In chapters like “Loneliness and Solitude,” “The Power of Planning,” and “The Curse of Comparison (and Why Social Media Sucks),” it picks up where the bibles for freelancers stop, offering practical, inspiring, and uniquely reassuring advice culled from a range of influences, from Aesop’s fables to medical journals, and explaining what helps us stay resilient, productive, and focused in a company of one.
Author: Angelica Malin Publisher: Random House ISBN: 1473591317 Category : Family & Relationships Languages : en Pages : 172
Book Description
Powerful. Self-assured. Independent. Unattached. Thirty women, from Megan Barton-Hanson and Shaparak Khorsandi to Shon Faye and Stephanie Yeboah write on what single womanhood in the modern age means to them. Have you ever worried about going on holiday alone? Felt queasy at the thought of Valentine's Day without a date? Thought to yourself, "I want what she has?" This book is the tonic you need. ANGELICA MALIN - MEGAN BARTON HANSON - ANNIE LORD - STEPHANIE YEBOAH - SHAPARAK KHORSANDI - POORNA BELL - CHARLIE CRAGGS - REBECCA REID - ASHLEY JAMES - CHANTÉ JOSEPH - ROSIE WILBY - SALMA EL-WARDANY - NATALIE BYRNE - SHON FAYE - VENUS LIBIDO - JESSICA MORGAN - FRANCESCA SPECTER - SHANI SILVER - RACHEL THOMPSON - BELLA DEPAULO - MIA LEVITIN - FELICITY MORSE - KETAKI CHOWKHANI - LUCIE BROWNLEE - CHLOE PIERRE - SOPHIA MONEY-COUTTS - NICOLA SLAWSON - RAHEL AKLILU - SOPHIA LEONIE - ROSE STOKES - MADELEINE SPENCER Curated by journalist and author Angelica Malin, Unattached explores the nuances of being single today through the voices of thirty women; with personal essays reflecting both the unique challenges (hello, going to a wedding alone), and the glorious benefits (goodbye, joint bank account). Unattached shines a light on brilliant women stepping into their power, owning being alone, and reveals the true depth of female potential when we choose to go against what society expects of us and revel in our own strength.
Author: Donna Ward Publisher: Allen & Unwin ISBN: 1760873519 Category : Biography & Autobiography Languages : en Pages : 320
Book Description
Astonishing. Luminous. A book about being human. She I Dare Not Name is a compelling collection of fiercely intelligent, deeply intimate, lyrical reflections on the life of a woman who stands on the threshold between two millennia. Both manifesto and confession, this moving memoir explores the meaning and purpose Donna Ward discovered in a life lived entirely without a partner and children. The book describes what it is like to live on the edge of a world built in the shape of couples and families. Rippling through these pages is the way a spinster - or a bachelor, or any of us for that matter - contends with the prejudice and stigma of being different. With courage and astounding honesty Donna uncovers the challenge of living with more solitude than anticipated and what it is like to walk the road through midlife and beyond alone. And she reveals how she found home and discovered herself within it. Funny, sharp, wise and wry, She I Dare Not Name shows how reading saved this spinster's life, and how friends and writing and walking brought a contentment and sense of achievement she never thought possible. 'With a devastatingly clear-eyed honesty, the word Ward dares to name is "spinster", and this meditative collection of essays spin their own spell, making a deep dive into the world of female solitude in all its guises. She lays it out like a calm tarot reading: feminism, courage, silence, loneliness, grief, recovery and the power of the generative idea, as well as all the labels that come with carving out your own path of self-definition and self-determination.' - Cate Kennedy, author of The World Beneath
Author: T J McCrossan Publisher: ISBN: 9781070450124 Category : Languages : en Pages : 136
Book Description
This is the 1930 version of T. J. McCrossan's Bodily Healing And The Atonement (not to be confused with the revised version released by Kenneth Hagin). THIS book proves conclusively from the Hebrew and Greek Scriptures, that Christ died for our sicknesses, as He died for our sins, and meets fully from the Word every reasonable objection. In response to one reader, the Kindle version has been reformatted to link to each chapter from the table of contents and the places in the book where a section is referenced. See Contents. TABLE OF CONTENTS INTRODUCTORY REMARKSSatan the real originator and propagator of sin, sickness and death. How he propagates sickness. DIVISION ISix Great Biblical Reasons Why All Christians Should Take Christ As the Healer of Their Bodies. Reason IBecause God healed the sick in Old Testament and New Testament times and He is an unchangeable God. Reason IIBecause the Lord Jesus Christ died to atone for our sicknesses just as He died to atone for our sins. This truth clearly taught by Isaiah, Matthew, Peter and Paul. The true teaching of Matt. 8:17,"That it might be fulfilled." Delitzsch's exposition of Isaiah 53:4. This great truth taught by Old Testament types. Reason IIIBecause all sickness is the result of Satan's work, and Christ was manifested to destroy (annul the power of) Satan's work Reason IVBecause the very same Holy Spirit, Who did all of Christ's miracles, and raised Him from the dead, Who did all of Paul's miracles, is still in the Church, and has all His old time, life giving power. The true teaching of Rom. 8:11.Reason VBecause of Christ's last great commission in Mark 16:17, and because of God's direct command in James 5:14. Whose faith is here meant by "the prayer of faith shall save the sick"? Reason VIBecause of God's marvelous promises, the fulfillment of which depends altogether upon the exercise of our own faith. Since faith is a gift of God, why is faith for "Bodily Healing" not always imparted instantaneously as in the case of "Salvation?" DIVISION IIWas Divine Healing Only Meant for the Church of the Apostolic Days? Genuine Miracles of Healing Just As Common Today As in Apostolic Times. Names, addresses and diseases here recorded. DIVISION IIIObjections AnsweredDIVISION IVWhy So Many True Saints of God Are not Healed AppendixHow to explain, "Falling Under the Power." ls it Hypnotism, Devil-power, or the power of God? ADDENDA NOTES
Author: Robin Berzin Publisher: Simon and Schuster ISBN: 1982176814 Category : Health & Fitness Languages : en Pages : 304
Book Description
A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood. Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our physical health influences our energy level, mood, focus, and emotional wellbeing. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions. Leveraging Parsley’s unique patient data and successful proprietary protocols, Perscription for Happiness is the ultimate gateway to creating your new baseline for peak physical and mental health.
Author: Gina Frangello Publisher: Catapult ISBN: 1640093176 Category : Biography & Autobiography Languages : en Pages : 336
Book Description
A New York Times Book Review Editors' Choice • A Good Morning America Recommended Book • A LitReactor Best Book of the Year • A BuzzFeed Most Anticipated Book of the Year • A Lit Hub Most Anticipated Book of the Year • A Rumpus Most Anticipated Book of the Year • A Bustle Most Anticipated Book of the Month "A pathbreaking feminist manifesto, impossible to put down or dismiss. Gina Frangello tells the morally complex story of her adulterous relationship with a lover and her shortcomings as a mother, and in doing so, highlights the forces that shaped, silenced, and shamed her: everyday misogyny, puritanical expectations regarding female sexuality and maternal sacrifice, and male oppression." —Adrienne Brodeur, author of Wild Game Gina Frangello spent her early adulthood trying to outrun a youth marked by poverty and violence. Now a long-married wife and devoted mother, the better life she carefully built is emotionally upended by the death of her closest friend. Soon, awakened to fault lines in her troubled marriage, Frangello is caught up in a recklessly passionate affair, leading a double life while continuing to project the image of the perfect family. When her secrets are finally uncovered, both her home and her identity will implode, testing the limits of desire, responsibility, love, and forgiveness. Blow Your House Down is a powerful testimony about the ways our culture seeks to cage women in traditional narratives of self-sacrifice and erasure. Frangello uses her personal story to examine the place of women in contemporary society: the violence they experience, the rage they suppress, the ways their bodies often reveal what they cannot say aloud, and finally, what it means to transgress "being good" in order to reclaim your own life.
Author: Francesca Specter
Author: Francesca Specter
Author: Francesca Specter
Author: Rebecca Seal
Author: Angelica Malin
Author: Donna Ward
Author: Carole Marsh
Author: George Monbiot
Author: T J McCrossan
Author: Robin Berzin
Author: Gina Frangello