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Author: Cynthia Godslaw Publisher: ISBN: 9780578826790 Category : Languages : en Pages :
Book Description
Cynthia Godslaw and Lunden Morris are examples of what happens when motivation and spirituality inspire healing. Over the years they both went through the struggle of unlocking their highest potential and finding their unique path. As challenging as this was for the both of them they were able to break through by shifting their perspective outside of societal expectations and pro-actively use the lessons they learned during the most challenging moments to guide them towards a better reality (the light). For humans who struggle seeing the purpose within their pain this book "Alchemize your Human Experience" is a daily self development read that gives you the courage needed to take accountability and make the paradigm shifts in regards to how you view your daily struggles. It also gives you a step by step guide, hard truths, and the affirmations needed to remain empowered as you navigate the hard times and embrace a new reality.
Author: Cynthia Godslaw Publisher: ISBN: 9780578826790 Category : Languages : en Pages :
Book Description
Cynthia Godslaw and Lunden Morris are examples of what happens when motivation and spirituality inspire healing. Over the years they both went through the struggle of unlocking their highest potential and finding their unique path. As challenging as this was for the both of them they were able to break through by shifting their perspective outside of societal expectations and pro-actively use the lessons they learned during the most challenging moments to guide them towards a better reality (the light). For humans who struggle seeing the purpose within their pain this book "Alchemize your Human Experience" is a daily self development read that gives you the courage needed to take accountability and make the paradigm shifts in regards to how you view your daily struggles. It also gives you a step by step guide, hard truths, and the affirmations needed to remain empowered as you navigate the hard times and embrace a new reality.
Author: Jenna Parker Publisher: Jenna Parker ISBN: Category : Self-Help Languages : en Pages : 62
Book Description
An Introduction to Life Alchemy: A Beginner’s Guide to Transforming Your Inner Self is an empowering journey into self-discovery, personal growth, and holistic transformation. This comprehensive guide provides readers with practical tools and techniques rooted in the timeless philosophy of life alchemy, helping them embrace change, build resilience, and unlock their full potential. Whether you’re new to personal development or a seasoned seeker of self-improvement, An Introduction to Life Alchemy offers a step-by-step approach to transforming your inner world. This book explores core concepts such as self-acceptance, emotional balance, purpose alignment, and mindful growth, making it an invaluable resource for anyone looking to cultivate lasting inner peace and fulfillment. Inside, readers will find: Clear, actionable strategies for identifying and overcoming limiting beliefs Practical exercises for integrating mindfulness, self-compassion, and resilience into daily life Case studies illustrating real-life transformations, from overcoming self-doubt to finding authentic purpose Techniques for working with “shadows” to foster true self-acceptance and emotional freedom Designed to guide readers through a process of gradual yet profound change, An Introduction to Life Alchemy invites readers to take small, meaningful steps toward self-mastery. Each chapter builds upon the last, leading readers to develop a balanced, empowered, and purpose-driven life. Perfect for fans of self-help and personal transformation books, this guide brings clarity to the path of growth and offers gentle guidance for those ready to embark on an inspiring journey of self-alchemy. Discover how the principles of life alchemy can transform not only your own life but also positively impact your relationships and the world around you.
Author: Sah D'Simone Publisher: ISBN: 1649630158 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Transform the World by Uncovering and Embracing the Authentic You Sah D'Simone knows just how difficult it can be to find and accept your own personal truth. As a queer, brown, flamboyant, immigrant spiritual seeker, Sah spent some time finding his place. But when he did, he discovered something revelatory: Wild dance parties, vegan cake, and meaningful spirituality can all coexist. Stop trying to put yourself into a box of what spirituality "should" look like--"because, honey, being yourself is spiritual." This is what Sah shares in Spiritually Sassy, a guide for a generation that celebrates diversity, authenticity, and freedom both in life and on the spiritual path. Sah is a voice for anyone who wants to grow in creative ways. To be of service and make an impact on the world. To embrace their fierce, funny, and fabulous self--even the parts they might feel ashamed of or figure just aren't "spiritual" enough. With this paperback edition of Spiritually Sassy, Sah distills the art of living well in our modern world into eight radical yet totally attainable steps. By incorporating scientifically backed principles of modern psychology with time-tested Buddhist techniques--and a heavy dose of sassy sauce--Sah will help you unblock your heart, befriend your mind, and live your truth out loud. In other words, he'll help you find your sass. "It is my mission in life to help you find your sass, whatever that means for you," writes Sah, "so it can radiate out and touch everything you do." Spiritually Sassy isn't a quick fix, spiritual bypassing, or entitlement. It's a life-embracing path to awakening in modern times. Dive in to uncover your most radically authentic and spiritual self--and get sassy.
Author: Tara Bennett-Goleman Publisher: Harmony ISBN: 0609809032 Category : Body, Mind & Spirit Languages : en Pages : 435
Book Description
“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.
Author: Hillary L. PhD McBride Publisher: Brazos Press ISBN: 149343389X Category : Religion Languages : en Pages : 288
Book Description
Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.
Author: Rory Sutherland Publisher: HarperCollins ISBN: 0062388436 Category : Business & Economics Languages : en Pages : 384
Book Description
HOW DOES MAGIC HAPPEN? The Ogilvy advertising legend—“one of the leading minds in the world of branding” (NPR)—explores the art and science of conjuring irresistible products and ideas. "Sutherland, the legendary Vice Chairman of Ogilvy, uses his decades of experience to dissect human spending behavior in an insanely entertaining way. Alchemy combines scientific research with hilarious stories and case studies of campaigns for AmEx, Microsoft and the like. This is a must-read." —Entrepreneur ("Best Books of the Year") Why is Red Bull so popular, though everyone—everyone!—hates the taste? Humans are, in a word, irrational, basing decisions as much on subtle external signals (that little blue can) as on objective qualities (flavor, price, quality). The surrounding world, meanwhile, is irreducibly complex and random. This means future success can’t be projected on any accounting spreadsheet. To strike gold, you must master the dark art and curious science of conjuring irresistible ideas: alchemy. Based on thirty years of field work inside the largest experiment in human behavior ever conceived—the forever-unfolding pageant of consumer capitalism—Alchemy, the revolutionary book by Ogilvy advertising legend Rory Sutherland, whose TED talks have been viewed nearly seven million times, decodes human behavior, blending leading-edge scientific research, absurdly entertaining storytelling, deep psychological insight, and practical case studies from his storied career working on campaigns for AmEx, Microsoft, and others. Heralded as “one of the leading minds in the world of branding” by NPR and "the don of modern advertising" by The Times, Sutherland is a unique thought leader, as comfortable exchanging ideas with Nobel Prize winners Daniel Kahneman and Richard Thaler (both interviewed in these pages) as he is crafting the next product launch. His unconventional and relentlessly curious approach has led him to discover that the most compelling secrets to human decision-making can be found in surprising places: What can honey bees teach us about creating a sustainable business? How could budget airlines show us how to market a healthcare system? Why is it better to be vaguely right than precisely wrong? What might soccer penalty kicks teach us about the dangers of risk-aversion? Better “branding,” Sutherland reveals, can also be employed not just to sell products, but to promote a variety of social aims, like getting people to pay taxes, improving public health outcomes, or encouraging more women to pursue careers in tech. Equally startling and profound, Sutherland’s journey through the strange world of decision making is filled with astonishing lessons for all aspects of life and business.
Author: Suzanne Adams Publisher: Welbeck ISBN: 1801291225 Category : Self-Help Languages : en Pages : 202
Book Description
'Fresh, exciting and relevant! Adams has created accessible tools we can use to turn up our vibration and our greatness' Lewis Howes, New York Times bestselling author Joy. Confidence. Passion. Purpose. Love. These are the things that make life really juicy, right? Then why do they so often elude us? The answer to this timeless question rests in understanding energetics. Quantum Vibes reveals how the confluence of the Law of Attraction, spirituality and science can work brilliantly to deliver you the contentment and success you've long been craving. Drawing on the latest research in neuroscience and brimming with poignant and galvanizing personal stories, you will discover how to: • Turn up your vibrational frequency • Tap into the infinite realm of the quantum field • Rewire your mind to live on purpose • Turn your triggers into gold • Activate your dreams • Experience genuine miracles to reach your greatest potential This is your blueprint for positive change and happiness
Author: Brandon Epstein Publisher: The Owned Industries LLC ISBN: Category : Psychology Languages : en Pages : 222
Book Description
Harness your subconscious. Empower your mind. Unlock limitless potential. Beneath conscious awareness, a supercomputer acts as ground zero for all thoughts, feelings, and behavior. From inner peace and physical performance to financial freedom and a thriving career, the subconscious mind holds the potential to unlock your deepest desires—but only you have the key. In Programmed to Fail, mental performance coach Brandon Epstein shows how to leverage your subconscious to achieve goals, overcome obstacles, and live an empowered life. You’ll gain tools to break negative thought patterns and create healthy habits, allowing you to feel—and perform—your best. Brandon reveals the hidden mental programming holding you back and replaces it with a tangible skill set to reverse the effects of self-sabotage and help you achieve maximum potential. No matter the type of elite performer you are, Programmed to Fail is this year’s must-read guide for all high achievers striving for greatness.
Author: Athena Laz Publisher: Penguin ISBN: 0593327802 Category : Self-Help Languages : en Pages : 256
Book Description
Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth. Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to: • Decoding your dreams to uncover their innate guidance • Learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice • Rekindling the connection to your unconscious and subconscious mind through your dreams • Understanding the specific dream figures and symbols that appear in your dreams • Exploring the world of consciousness and gaining clarity on who you really are • Unleashing creativity and overcoming past pain for greater well-being For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
Author: Cynthia Godslaw
Author: Cynthia Godslaw
Author: Jenna Parker
Author: Sah D'Simone
Author: Tara Bennett-Goleman
Author: Hillary L. PhD McBride
Author: Rory Sutherland
Author: Jenna Calabro
Author: Suzanne Adams
Author: Brandon Epstein
Author: Athena Laz