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Author: Mary Crocker Cook Publisher: ISBN: 9781611700923 Category : Self-Help Languages : en Pages : 190
Book Description
"You are not Codependent simply because your adult child is an addict or alcoholic." All parents of addicted children of any age are terrified, confused, feel out of control, lose sleep, dread the phone calls at 3:00 in the morning. This book is for parents who are "Afraid to Let Go" because they do not know how to set boundaries with their adult children without feeling crippling anxiety, or walling themselves off to make separation possible. You can't "let go." You can't "detach with love." You can't let them "hit bottom." You can't seem to implement the strategies you have learned when you are faced with your adult child's chaos and anxiety. When you try to do this, it makes you physically and emotionally ill, and the anxiety and fear becomes unbearable. "Why can't you just "let go"? " If you are struggling with Codependency, your relationship with your child is not be the only relationship where you experience a loss of self, over-reactivity, adrenalin rushes when you feel "out of control," or behave intrusively or impulsively to "help" in situations even when your assistance has not been requested. If you are Codependent, this is not the first relationship in which you have "over-given" and then felt resentful, or sacrificed yourself to give someone what you decided they "needed" because if you don't, "who will"? "Afraid to Let Go" explores the developmental origins of Codependency that lead to painful behavioral reactivity in response to our addicted adult children. Afraid to Let Go then connects the chronic stress of the chaos of addiction with adrenal system damage, and points you toward concrete behavioral changes you can make to heal regardless of the sobriety of your adult child. "About the author: " Mary Crocker Cook, D.Min., LMFT, CADCII is a licensed Marriage and Family Therapist with extensive experience working with addicted families over the last 20 years. She is the author of ""Awakening Hope. A Developmental, Behavioral and Biological Approach to Codependency Treatment,"" and coordinates the Alcohol and Drug Studies Program at San Jose City College in San Jose, California.
Author: Mary Crocker Cook Publisher: ISBN: 9781611700923 Category : Self-Help Languages : en Pages : 190
Book Description
"You are not Codependent simply because your adult child is an addict or alcoholic." All parents of addicted children of any age are terrified, confused, feel out of control, lose sleep, dread the phone calls at 3:00 in the morning. This book is for parents who are "Afraid to Let Go" because they do not know how to set boundaries with their adult children without feeling crippling anxiety, or walling themselves off to make separation possible. You can't "let go." You can't "detach with love." You can't let them "hit bottom." You can't seem to implement the strategies you have learned when you are faced with your adult child's chaos and anxiety. When you try to do this, it makes you physically and emotionally ill, and the anxiety and fear becomes unbearable. "Why can't you just "let go"? " If you are struggling with Codependency, your relationship with your child is not be the only relationship where you experience a loss of self, over-reactivity, adrenalin rushes when you feel "out of control," or behave intrusively or impulsively to "help" in situations even when your assistance has not been requested. If you are Codependent, this is not the first relationship in which you have "over-given" and then felt resentful, or sacrificed yourself to give someone what you decided they "needed" because if you don't, "who will"? "Afraid to Let Go" explores the developmental origins of Codependency that lead to painful behavioral reactivity in response to our addicted adult children. Afraid to Let Go then connects the chronic stress of the chaos of addiction with adrenal system damage, and points you toward concrete behavioral changes you can make to heal regardless of the sobriety of your adult child. "About the author: " Mary Crocker Cook, D.Min., LMFT, CADCII is a licensed Marriage and Family Therapist with extensive experience working with addicted families over the last 20 years. She is the author of ""Awakening Hope. A Developmental, Behavioral and Biological Approach to Codependency Treatment,"" and coordinates the Alcohol and Drug Studies Program at San Jose City College in San Jose, California.
Author: Charles Rubin Publisher: SCB Distributors ISBN: 0967979072 Category : Family & Relationships Languages : en Pages : 166
Book Description
Defies the myth that parents must sacrific themselves. Instead, shows them how to reclaim their power, balance, happiness...and lives. When kids turn to substance abuse, parents also become victims as they watch their children transform into irrational and antisocial individuals. This harrowing scenario finds parents buckling beneath the stress--often with catastrophoric consequences: Divorce, career upsets, breakdowns and worse. "Don't Let Your Kids Kill You" is a landmark work that dares focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who've survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs. Liberation begins when you open this book.
Author: Janet G. Woititz Publisher: Simon and Schuster ISBN: 0757393411 Category : Self-Help Languages : en Pages : 199
Book Description
In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
Author: Karen Casey Publisher: Mango Media Inc. ISBN: 1642504483 Category : Body, Mind & Spirit Languages : en Pages : 241
Book Description
Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Author: Jeffrey Foote Publisher: Simon and Schuster ISBN: 1476709475 Category : Medical Languages : en Pages : 336
Book Description
The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.
Author: Jane Adams Publisher: Simon and Schuster ISBN: 1439106827 Category : Family & Relationships Languages : en Pages : 232
Book Description
How do today's parents cope when the dreams we had for our children clash with reality? What can we do for our twenty- and even thirty-somethings who can't seem to grow up? How can we help our depressed, dependent, or addicted adult children, the ones who can't get their lives started, who are just marking time or even doing it? What's the right strategy when our smart, capable "adultolescents" won't leave home or come boomeranging back? Who can we turn to when the kids aren't all right and we, their parents, are frightened, frustrated, resentful, embarrassed, and especially, disappointed? In this groundbreaking book, a social psychologist who's been chronicling the lives of American families for over two decades confronts our deepest concerns, including our silence and self-imposed sense of isolation, when our grown kids have failed to thrive. She listens to a generation that "did everything right" and expected its children to grow into happy, healthy, successful adults. But they haven't, at least, not yet -- and meanwhile, we're letting their problems threaten our health, marriages, security, freedom, careers or retirement, and other family relationships. With warmth, empathy, and perspective, Dr. Adams offers a positive, life-affirming message to parents who are still trying to "fix" their adult children -- Stop! She shows us how to separate from their problems without separating from them, and how to be a positive force in their lives while getting on with our own. As we navigate this critical passage in our second adulthood and their first, the bestselling author of I'm Still Your Mother reminds us that the pleasures and possibilities of postparenthood should not depend on how our kids turn out, but on how we do!
Author: Beverly Conyers Publisher: Simon and Schuster ISBN: 1616499559 Category : Family & Relationships Languages : en Pages : 208
Book Description
The family recovery classic, Addict in the Family, has been revised and updated to offer parents and other family members even greater support when faced with the reality of a loved one’s addiction. Solid, actionable advice and information about what helps and what doesn’t—and how to care for themselves—make this an indispensable guide. For families of addicts, fear, shame, and confusion over a loved one’s addiction can cause deep anxiety, sleepless nights, and even physical illness. The emotional distress family members suffer is often compounded by the belief that they somehow caused or contributed to their loved one’s addiction—or that they could have done something to prevent it. Addict in the Family is a book about the pain of addiction, but more importantly it is a book of comfort, understanding, and hope for anyone struggling with a loved one’s addiction. As the compelling personal stories reveal, family members do not cause their loved one’s addiction—nor can they control or cure it. What family members can do is find support, set boundaries, detach with love, and eventually discover how to enjoy life more fully. This book helps them do just that—whether the loved one achieves recovery or not.
Author: David Sheff Publisher: Houghton Mifflin Harcourt ISBN: 9780618683352 Category : Biography & Autobiography Languages : en Pages : 350
Book Description
Sheff's story tells of his teenage son's addiction to meth, in this real-time chronicle of the shocking descent into substance abuse and the family's gradual emergence into hope.
Author: Claudia Black, Ph.D Publisher: Ballantine Books ISBN: 0345345940 Category : Self-Help Languages : en Pages : 226
Book Description
This "little green book," as it has come to be known to hundreds of thousands of C.O.A.'s and A.C.O.A.'s, is meant to help the reader understand the roles children in alcoholic families adopt, the problems they face in adulthood as a result, and what they can do to break the pattern of destruction.
Author: Mary Crocker Cook
Author: Mary Crocker Cook
Author: Charles Rubin
Author: Jeffrey Bernstein
Author: Janet G. Woititz
Author: Karen Casey
Author: Jeffrey Foote
Author: Jane Adams
Author: Beverly Conyers
Author: David Sheff
Author: Claudia Black, Ph.D