Author: John Van Weenen
Publisher: Vine House
ISBN: 9780951766019
Category : Sports & Recreation
Languages : en
Pages : 196
Book Description
Literally translated "Bassai" means "to storm the castle", thus implying strong spirit, forcefulness an dan underlying will to succeed.
Advanced Shotokan Karate Katas
Shotokan Karate Kata
Author: Joachim Grupp
Publisher: Meyer & Meyer Verlag
ISBN: 1841260916
Category : Sports & Recreation
Languages : en
Pages : 154
Book Description
A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which the Karateka can demonstrate what he can do regarding his body control, powers of persuasion, perfection and fighting spirit. The repertoire of Shotokan Karate contains 26 Kata in all. The Master Kata described in this work belong to the advanced part of the repertoire and carry on from the 17 basic and advanced Kata introduced in Volume 1. This then completes the list of all the Shotokan Karate Kata. There are 9 Kata with Bunkai in this book: Sochin, Meikyo, Chinte, KankuSho, Wankan, Ji'in, Jitte, Gankaku, Unsu. There are approximately 600 photographs and detailed descriptions, which allow a deeper understanding of the Kata and their application. Armed with this information, it should be easy now for the Karateka to be able to improve himself in his routine training, grading tests and competition.
Publisher: Meyer & Meyer Verlag
ISBN: 1841260916
Category : Sports & Recreation
Languages : en
Pages : 154
Book Description
A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which the Karateka can demonstrate what he can do regarding his body control, powers of persuasion, perfection and fighting spirit. The repertoire of Shotokan Karate contains 26 Kata in all. The Master Kata described in this work belong to the advanced part of the repertoire and carry on from the 17 basic and advanced Kata introduced in Volume 1. This then completes the list of all the Shotokan Karate Kata. There are 9 Kata with Bunkai in this book: Sochin, Meikyo, Chinte, KankuSho, Wankan, Ji'in, Jitte, Gankaku, Unsu. There are approximately 600 photographs and detailed descriptions, which allow a deeper understanding of the Kata and their application. Armed with this information, it should be easy now for the Karateka to be able to improve himself in his routine training, grading tests and competition.
空手型全書
Author: Hirokazu Kanazawa
Publisher: Kodansha
ISBN: 9784770030900
Category : Sports & Recreation
Languages : en
Pages : 239
Book Description
The martial art of Karate is one of the many facets of Japanese traditional culture that has been embraced worldwide. This book explains all the important Karate kata, illustrated with photos and detailed text by the author. It also explains in depth some of the more difficult aspects of Karate for learners to master, including steps, breathing, and pressure points, among others. Kata needs to be practiced repeatedly on an individual basis, and this book is written with such training in mind.
Publisher: Kodansha
ISBN: 9784770030900
Category : Sports & Recreation
Languages : en
Pages : 239
Book Description
The martial art of Karate is one of the many facets of Japanese traditional culture that has been embraced worldwide. This book explains all the important Karate kata, illustrated with photos and detailed text by the author. It also explains in depth some of the more difficult aspects of Karate for learners to master, including steps, breathing, and pressure points, among others. Kata needs to be practiced repeatedly on an individual basis, and this book is written with such training in mind.
Advanced Shotokan Kata Manual
Author: Frank Nezhadpournia
Publisher: Young Writers
ISBN: 9780955727436
Category : Karate
Languages : en
Pages : 200
Book Description
Second Edition! This is a comprehensive guide for every student to develop understanding of Advanced Kata (for Brown belt & above). It intends to supplement Dojo training and increase skill by preparing students for grading exams! It covers such topics as: Bassai Dai; Bassai Sho; Kanku Dai; Kanku Sho; Jion; Jitte; Jiin; Hangetsu; Gangkaku; Empi; Sochin; Wankan; Chinte; Unsu; Tekki Shodan, Tekki Nidan and Tekki Sandan. Frank dispenses with the usual Bunkai (applications) and teaches a modern style of Traditional Shotokan Karate for the new breed of Karate practitioner! An insight is given into the true meaning of these Kata - revealed through 30 years of training across 3 continents! This manual is for the serious student/Instructor! It includes: History of Kata; Mental Preparation; and, Concept Kata Training. This second edition contains additional historical stories and new images. Photos have been added to some of the Bunkai forms, to increase learning.
Publisher: Young Writers
ISBN: 9780955727436
Category : Karate
Languages : en
Pages : 200
Book Description
Second Edition! This is a comprehensive guide for every student to develop understanding of Advanced Kata (for Brown belt & above). It intends to supplement Dojo training and increase skill by preparing students for grading exams! It covers such topics as: Bassai Dai; Bassai Sho; Kanku Dai; Kanku Sho; Jion; Jitte; Jiin; Hangetsu; Gangkaku; Empi; Sochin; Wankan; Chinte; Unsu; Tekki Shodan, Tekki Nidan and Tekki Sandan. Frank dispenses with the usual Bunkai (applications) and teaches a modern style of Traditional Shotokan Karate for the new breed of Karate practitioner! An insight is given into the true meaning of these Kata - revealed through 30 years of training across 3 continents! This manual is for the serious student/Instructor! It includes: History of Kata; Mental Preparation; and, Concept Kata Training. This second edition contains additional historical stories and new images. Photos have been added to some of the Bunkai forms, to increase learning.
Shotokan Advanced Kata
Author: Keinosuke Enoeda
Publisher:
ISBN: 9780946062058
Category : Karate
Languages : en
Pages : 0
Book Description
Publisher:
ISBN: 9780946062058
Category : Karate
Languages : en
Pages : 0
Book Description
Karate
Author: Kevin Healy
Publisher: McGraw-Hill
ISBN: 9780809297801
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
One of the most demanding martial arts, karate combines physical fitness with mental and spiritual training. More and more people are now taking up the challenge, and this book is an essential companion to enhance any student's study of Shotokan karate. In this user-friendly approach, all the basics are presented in easy-to-follow lessons. Each move is broken down into stages, using step-by-step photography together with clear, concise instructions. And there are foot-position diagrams, so you can make sure you are getting it exactly right. Handy hints and tips throughout help you avoid common pitfalls, and there is advice on taking your training further, once your karate is more advanced. Lessons include: Warm-up Stances Punching Striking Blocking Kicking Combination work Sparring Karate: A Step-by-Step Guide to Shotokan Karate: Features clear step-by-step color photographs that illustrate all of the techniques Covers all the basics, from dojo (training hall) etiquette and grading, to the basic training itself Includes advice on performing kata--set sequences designed to develop particular areas of training Is perfect for both new students and those already in training
Publisher: McGraw-Hill
ISBN: 9780809297801
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
One of the most demanding martial arts, karate combines physical fitness with mental and spiritual training. More and more people are now taking up the challenge, and this book is an essential companion to enhance any student's study of Shotokan karate. In this user-friendly approach, all the basics are presented in easy-to-follow lessons. Each move is broken down into stages, using step-by-step photography together with clear, concise instructions. And there are foot-position diagrams, so you can make sure you are getting it exactly right. Handy hints and tips throughout help you avoid common pitfalls, and there is advice on taking your training further, once your karate is more advanced. Lessons include: Warm-up Stances Punching Striking Blocking Kicking Combination work Sparring Karate: A Step-by-Step Guide to Shotokan Karate: Features clear step-by-step color photographs that illustrate all of the techniques Covers all the basics, from dojo (training hall) etiquette and grading, to the basic training itself Includes advice on performing kata--set sequences designed to develop particular areas of training Is perfect for both new students and those already in training
Tsuku Kihon
Author: Luis Bernardo Mercado
Publisher: AuthorHouse
ISBN: 1477289275
Category : Sports & Recreation
Languages : en
Pages : 251
Book Description
Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. The idea behind Tsuku Kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. A group of approximately 25 Tsuku Kihon combinations was developed by several Shotokan instructors in the middle of the 20th century. Sensei Luis Bernardo Mercado decided to expand and categorize Tsuku Kihon in order to increase its applications and to create a formal structure for teaching them. Many months of trial and error by the author of this book resulted in an additional 42 combinations and three methods by which Tsuku Kihon can be systematically taught to intermediate and advanced karate students. This second edition of Tsuku Kihon is expanded to include several more exercises that will help practitioners improve their skills in this art form. Chapter 3 is for instructors to use as an introduction of Tsuku Kihon to beginners below brown belt. These exercises teach how to drop into an attack and end up in a complete front stance. Chapters 10 and 11 are meant for advanced students who have been training in Tsuku Kihon for about one year. Using the heavy bag and makiwara will sharpen skill at all levels and improve kime and distancing. Chapter 14 integrates sweeps into Tsuku Kihon combinations, which will raise kumite to a higher level of proficiency. Together, these additional drills will make for a more rounded martial arts practitioner, competitor, and improve self-defense capabilities. Another great addition to this updated book is beautiful artwork by Nobu Kaji (tsuku kihon, kihon, and kata techniques), Egil Thompson (samurai scene drawings) and Mike Thompson (wood inlay artwork for back cover). All these original works of art give a sense of real action and martial arts spirit.
Publisher: AuthorHouse
ISBN: 1477289275
Category : Sports & Recreation
Languages : en
Pages : 251
Book Description
Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. The idea behind Tsuku Kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. A group of approximately 25 Tsuku Kihon combinations was developed by several Shotokan instructors in the middle of the 20th century. Sensei Luis Bernardo Mercado decided to expand and categorize Tsuku Kihon in order to increase its applications and to create a formal structure for teaching them. Many months of trial and error by the author of this book resulted in an additional 42 combinations and three methods by which Tsuku Kihon can be systematically taught to intermediate and advanced karate students. This second edition of Tsuku Kihon is expanded to include several more exercises that will help practitioners improve their skills in this art form. Chapter 3 is for instructors to use as an introduction of Tsuku Kihon to beginners below brown belt. These exercises teach how to drop into an attack and end up in a complete front stance. Chapters 10 and 11 are meant for advanced students who have been training in Tsuku Kihon for about one year. Using the heavy bag and makiwara will sharpen skill at all levels and improve kime and distancing. Chapter 14 integrates sweeps into Tsuku Kihon combinations, which will raise kumite to a higher level of proficiency. Together, these additional drills will make for a more rounded martial arts practitioner, competitor, and improve self-defense capabilities. Another great addition to this updated book is beautiful artwork by Nobu Kaji (tsuku kihon, kihon, and kata techniques), Egil Thompson (samurai scene drawings) and Mike Thompson (wood inlay artwork for back cover). All these original works of art give a sense of real action and martial arts spirit.
The Advanced Karate Manual
The Advanced Shotokan Karate Bible
Author: Ashley P. Martin
Publisher: Firefly Books Limited
ISBN: 9781554073962
Category : Sports & Recreation
Languages : en
Pages : 198
Book Description
Easy-to-use guide on advanced levels of the world's most popular martial art. The Advanced Shotokan Karate Bible is an authoritative, illustrated training guide and companion book to The Shotokan Karate Bible: Beginner to Black Belt. It concentrates on the black belt level and rankings beyond it, dispelling common misconceptions about earning a black belt. More than 400 crisp color photographs plus concise text outline the author's advanced syllabus. Organized progressively by black belt degree, the book features: Kata (sequencing) and kumite (sparring) -- shown step-by-step in double-page spreads Outlines of the requirements for achieving each new level Useful progress and technique summary tables Tips on taking grading examinations, training and development Etiquette and sparring safety tips. The Advanced Shotokan Karate Bible is a brightly illustrated and clearly written guide that will attract and benefit the millions of students of the sport.
Publisher: Firefly Books Limited
ISBN: 9781554073962
Category : Sports & Recreation
Languages : en
Pages : 198
Book Description
Easy-to-use guide on advanced levels of the world's most popular martial art. The Advanced Shotokan Karate Bible is an authoritative, illustrated training guide and companion book to The Shotokan Karate Bible: Beginner to Black Belt. It concentrates on the black belt level and rankings beyond it, dispelling common misconceptions about earning a black belt. More than 400 crisp color photographs plus concise text outline the author's advanced syllabus. Organized progressively by black belt degree, the book features: Kata (sequencing) and kumite (sparring) -- shown step-by-step in double-page spreads Outlines of the requirements for achieving each new level Useful progress and technique summary tables Tips on taking grading examinations, training and development Etiquette and sparring safety tips. The Advanced Shotokan Karate Bible is a brightly illustrated and clearly written guide that will attract and benefit the millions of students of the sport.
The Advanced Shotokan Karate Handbook
Author: Gursharan Sahota
Publisher:
ISBN: 9780952463818
Category : Karate
Languages : en
Pages : 0
Book Description
This book is for the beginner to the Black Belt. With illustrations and instructions.
Publisher:
ISBN: 9780952463818
Category : Karate
Languages : en
Pages : 0
Book Description
This book is for the beginner to the Black Belt. With illustrations and instructions.