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My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Brickwork and Bricklaying

Brickwork and Bricklaying PDF Author: Jon Collinson
Publisher: Crowood
ISBN: 1847975798
Category : Technology & Engineering
Languages : en
Pages : 352

Book Description
Brickwork and Bricklaying is written for those who are new to the craft of bricklaying, and those who are improving their skills. It provides an overview of the materials, processes, craft skills and related subjects to enable the reader to construct their own simple brickwork projects and undertake brickwork-related maintenance projects around the home.The book covers: Materials; Constituents and mix proportions of good quality concrete and mortars, and how to successfully mix both, with an overview of different types of bricks and blocks; Foundations: How to place, compact and cure concrete for simple foundations and bases; Setting-Out: Methods of setting out the positions of simple wall lines, corners and buildings; Bricklaying: Overview of tools required; step-by-step methods and instruction on all the basic craft skills of bricklaying from first principles; different methods of bonding and finishing mortar joints; Boundary Walls: Design principles for boundary and garden walls, including the application and construction of piers; Decorative Brickwork: Simple methods of decoratively enhancing brickwork projects; Maintenance: Identification of the common defects associated with brickwork and masonry and methods for rectifying those defects. A practical guide aimed at those who are new to the craft of bricklaying and also for those who are improving their skills. Provides details of materials, processes and craft skills for the reader to construct their own simple brickwork projects and maintenance around the home. Superbly illustrated with 110 colour photographs and 160 diagrams. Jon Collinson has been involved in bricklaying within the construction industry, as well as teaching brickwork, for over twenty-five years.

The Mythical Man-month

The Mythical Man-month PDF Author: Frederick P. Brooks (Jr.)
Publisher: Reading, Mass. ; Don Mills, Ont. : Addison-Wesley Publishing Company
ISBN:
Category : Computers
Languages : en
Pages : 216

Book Description
The orderly Sweet-Williams are dismayed at their son's fondness for the messy pastime of gardening.

Managing the Risks of Extreme Events and Disasters to Advance Climate Change Adaptation

Managing the Risks of Extreme Events and Disasters to Advance Climate Change Adaptation PDF Author: Intergovernmental Panel on Climate Change
Publisher: Cambridge University Press
ISBN: 1107025060
Category : Business & Economics
Languages : en
Pages : 593

Book Description
Extreme weather and climate events, interacting with exposed and vulnerable human and natural systems, can lead to disasters. This Special Report explores the social as well as physical dimensions of weather- and climate-related disasters, considering opportunities for managing risks at local to international scales. SREX was approved and accepted by the Intergovernmental Panel on Climate Change (IPCC) on 18 November 2011 in Kampala, Uganda.

Principles of Management

Principles of Management PDF Author: David S. Bright
Publisher:
ISBN: 9781998109166
Category :
Languages : en
Pages : 0

Book Description
Black & white print. Principles of Management is designed to meet the scope and sequence requirements of the introductory course on management. This is a traditional approach to management using the leading, planning, organizing, and controlling approach. Management is a broad business discipline, and the Principles of Management course covers many management areas such as human resource management and strategic management, as well as behavioral areas such as motivation. No one individual can be an expert in all areas of management, so an additional benefit of this text is that specialists in a variety of areas have authored individual chapters.

Freemasons For Dummies

Freemasons For Dummies PDF Author: Christopher Hodapp
Publisher: John Wiley & Sons
ISBN: 1119843421
Category : Social Science
Languages : en
Pages : 439

Book Description
Unravel the mysteries of the Masons All the myths and rumors about Masonic organizations probably have you wondering "what do Masons really do?" Questions like this one are a natural by-product of being the oldest and largest "secret society" in the world. This book is an ideal starting place to find answers to your questions about the secret and not-so-secret things about Freemasonry. Now in its third edition, this international best-seller peeks behind the door of your local Masonic lodge and explains the meanings behind the rituals, rites, and symbols of the organization. Along the way the book covers nearly 3,000 years of Masonic history, introduces you to some famous Freemasons you already know from history books, and explains the relationship with related groups like Knights Templar, Scottish Rite, Order of Eastern Star, and the beloved fez-wearing Shriners. Look inside the book to learn: What it takes to become a member of the Freemasons, and what you can expect when you join How Lodges are organized and what really goes on during Masonic ceremonies The basic beliefs and philosophies of Freemasonry, including how Masons contribute to charity, and society in general The origins behind some of the wild myths and conspiracy theories surrounding Freemasonry and how to debunk (most of) them Written by a 33rd degree Scottish Rite Mason and the Public Relations and Marketing Director for the Grand Lodge F&AM of Indiana, Freemasons For Dummies is a must-read guide for anyone interested in this ancient fraternal order, whether you're looking to join or are just curious about some of the more mysterious aspects of Freemasonry.

No Meat Athlete

No Meat Athlete PDF Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257

Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Dough Boys

Dough Boys PDF Author: Paula Chase
Publisher: HarperCollins
ISBN: 006269183X
Category : Juvenile Fiction
Languages : en
Pages : 228

Book Description
In the companion to her acclaimed So Done, Paula Chase follows best friends Simp and Rollie as their friendship is threatened by the pressures of basketball, upcoming auditions, middle school, and their growing involvement in the local drug ring. Dough Boys is a memorably vivid story about the complex friendship between two African American boys whose lives are heading down very different paths. For fans of Jason Reynolds’s Ghost and Rebecca Stead’s Goodbye Stranger. Deontae “Simp” Wright has big plans for his future. Plans that involve basketball, his best friend, Rollie, and making enough money to get his mom and four younger brothers out of the Cove, their low-income housing project. Long term, this means the NBA. Short term, it means being a dough boy—getting paid to play lookout and eventually moving up the rungs of the neighborhood drug operation with Rollie as his partner. Roland “Rollie” Matthews used to love playing basketball. He loved the rhythm of the game, how he came up with his best drumbeats after running up and down the court. But playing with the elite team comes with extra, illegal responsibilities, and Rollie isn't sure he's down for that life. The new talented-and-gifted program, where Rollie has a chance to audition for a real-life go-go band, seems like the perfect excuse to stop being a dough boy. But how can he abandon his best friend? Paula Chase explores universal themes of friendship and budding romance, while also exploring complex issues that affect many young teens. Full of basketball, friendship, and daily life in a housing project, this universal story is perfect for fans of Jason Reynolds’s Track series, Jewell Parker Rhodes’s Ghost Boys, and Chris Crutcher.

The Things They Carried

The Things They Carried PDF Author: Tim O'Brien
Publisher: HarperCollins
ISBN: 0547420293
Category : Fiction
Languages : en
Pages : 259

Book Description
A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.

Introduction to Business

Introduction to Business PDF Author: Lawrence J. Gitman
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 1455

Book Description
Introduction to Business covers the scope and sequence of most introductory business courses. The book provides detailed explanations in the context of core themes such as customer satisfaction, ethics, entrepreneurship, global business, and managing change. Introduction to Business includes hundreds of current business examples from a range of industries and geographic locations, which feature a variety of individuals. The outcome is a balanced approach to the theory and application of business concepts, with attention to the knowledge and skills necessary for student success in this course and beyond. This is an adaptation of Introduction to Business by OpenStax. You can access the textbook as pdf for free at openstax.org. Minor editorial changes were made to ensure a better ebook reading experience. Textbook content produced by OpenStax is licensed under a Creative Commons Attribution 4.0 International License.