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Author: Stephanie Bennett Vogt Publisher: ISBN: 1938289919 Category : Body, Mind & Spirit Languages : en Pages : 257
Book Description
"Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A Year for You, author and clutter clearing expert Stephanie Bennett Vogt explains The Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle, and overwhelm. Through five practice areas; slowing down, simplifying, sensing, surrendering, and self care, this book is like a year long sabbatical to help you nourish your life and clear any physical, mental, emotional, or energetic clutter for good. The result is a quieter mind, a clearer home, and a more gentle, holistic understanding of the underlying causes of clutter and stress"--
Author: Stephanie Bennett Vogt Publisher: ISBN: 1938289919 Category : Body, Mind & Spirit Languages : en Pages : 257
Book Description
"Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A Year for You, author and clutter clearing expert Stephanie Bennett Vogt explains The Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle, and overwhelm. Through five practice areas; slowing down, simplifying, sensing, surrendering, and self care, this book is like a year long sabbatical to help you nourish your life and clear any physical, mental, emotional, or energetic clutter for good. The result is a quieter mind, a clearer home, and a more gentle, holistic understanding of the underlying causes of clutter and stress"--
Author: Stephanie Bennett Vogt Publisher: Hierophant Publishing ISBN: 193828948X Category : Self-Help Languages : en Pages : 378
Book Description
A complete yearlong course in clearing yourself of excess stress and stuff, this book features short contemplations, personal stories, tools, tips, one-minute practices, guided meditations, and wonderful questions to help readers create spaciousness in their lives. Stephanie Bennett Vogt will teach you how to unplug, detach, and clear to create more space and serenity in your life, what she describes as “the sacred process of removing clutter from both your house and your mind.” Included are 365 daily lessons organized into 52 weekly segments, with each lesson building on the others to develop one’s clearing muscle and grow new habits that will last a lifetime. The week usually begins with a personal story to introduce the theme and ends on the 7th day with a “Check In” to review and integrate the experience. Sprinkled throughout are meditations, Q&As, and testimonials. At the end of each lesson the author gives the reader an opportunity to “explore” a topic with several open-ended statements designed to bypass the thinking mind and open the channels to one’s highest wisdom. Weekly themes covered include: Moving Stuck EnergyConnecting with HomeBeing EnoughShining Light on Invisible ClutterLiving ImperfectlyWaiting It OutCultivating StillnessForgivingFlourishing
Author: Nina de Pass Publisher: Black & White Publishing Ltd ISBN: 1785302558 Category : Young Adult Fiction Languages : en Pages : 295
Book Description
Up in the Alps, Cara's old life feels a million miles away. Nobody at Hope Hall knows her past. With secrets to keep, can Cara allow herself this chance to live again? New Year's Eve, San Francisco. The most promising party of the year ends in tragedy. Georgina is gone and nothing will bring her back. Nine months later, Cara's mother decides a Swiss boarding school will be the fresh start Cara needs. Up in the Alps, Cara's old life feels a million miles away. Nobody at Hope Hall knows her past - and she intends to keep it that way. Yet, as much as she keeps her distance, her new friends break down the walls she has so carefully built up - especially the offbeat, straight-talking Hector, who understands how she feels better than anyone. But the closer Cara grows to Hector, the more her old life slips away. Embracing life at Hope Hall means letting go of the past. With Georgina gone, how can Cara allow herself this second chance? PRAISE FOR THE YEAR AFTER YOU: 'A skilful, compelling story with intrigue that keeps you whipping over the pages.' - SOPHIE KINSELLA, author of Finding Audrey 'A poignant, touching story of grief and guilt that you will hold tight until the very last page . . . I loved this sad, beautiful, hopeful book.' - KATHLEEN GLASGOW, author of Girl in Pieces 'An exploration of grief and loss that breathes new life into the boarding school genre.' - LAUREN JAMES, author of The Loneliest Girl in the Universe 'A hugely moving, thoughtful and sensitively written story about friendship and growing up.' - SOPHIA MONEY-COUTTS, author of The Plus One 'It tugs at your heart strings and gives hope to those recovering from the loss of a loved one. Watching Cara slowly allow her heart to thaw after being frozen in so much pain was truly beautiful.' - AKEMI DAWN BOWMAN, author of Starfish and Summer Bird Blue 'A poignant story of grief and guilt, hope and healing, set against the backdrop of a Swiss boarding school. Beautifully written and very touching.' - SOPHIE CAMERON, author of Out of the Blue
Author: Stephanie Bennett Vogt Publisher: Hierophant Publishing ISBN: 1950253422 Category : Self-Help Languages : en Pages : 194
Book Description
Clutter: it’s not just the piles of junk in your closet. It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you “have” to accomplish in a day, a week, or a lifetime. For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique “slow-drip” approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation. Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.
Author: Karla Oceanak Publisher: Bailiwick Press ISBN: 1934649465 Category : Juvenile Fiction Languages : en Pages : 16
Book Description
In this adorable gift board book for one-year-olds, baby bear's special year as a one-year-old is celebrated in rhyme. The sometimes sweet, sometimes silly story calls out many of the things baby will learn to do between the ages of one and two. With space for the gift-giver to inscribe To, From and a brief message, this book makes a perfect keepsake that will be read over and over and cherished forever.
Author: Sarah Winman Publisher: Tinder Press ISBN: 9781472235251 Category : Fiction Languages : en Pages : 0
Book Description
Marvellous Ways is eighty-nine years old and has lived alone in a remote Cornish creek for nearly all her life. Lately she's taken to spending her days sitting on a mooring stone by the river with a telescope. She's waiting for something - she's not sure what, but she'll know it when she sees it. Drake is a young soldier left reeling by the Second World War. When his promise to fulfil a dying man's last wish sees him wash up in Marvellous' creek, broken in body and spirit, the old woman comes to his aid. A Year of Marvellous Ways is a glorious, life-affirming story about the magic in everyday life and the pull of the sea, the healing powers of storytelling and sloe gin, love and death and how we carry on when grief comes snapping at our heels.
Author: Walter Mosley Publisher: Little, Brown ISBN: 0316040436 Category : Language Arts & Disciplines Languages : en Pages : 67
Book Description
"A straightforward, friendly guide for aspiring writers" (Los Angeles Times): No more excuses. With award-winning author Walter Mosley as your guide, you can write a novel now. "Let the lawn get shaggy and the paint peel from the walls," bestselling novelist Walter Mosley advises. In this invaluable book of tips, practical advice, and wisdom, Mosley promises that the writer-in-waiting can finish their novel in one year. Intended as both inspiration and instruction, this book provides the tools to turn out a first draft painlessly and then revise it into something finer. Mosley teaches you how to: Create a daily writing regimen to fit any writer's needs -- and how to stick to it. Determine the narrative voice that's right for every writer's style. Hook readers with dynamic characters. Get past those first challenging sentences and into the heart of a story. And much more. "No-nonsense advice that is sure to set beginning writers along the righteous path to real authorhood." --Seattle Post-Intelligencer
Author: Donna Cameron Publisher: Simon and Schuster ISBN: 1631524801 Category : Self-Help Languages : en Pages : 281
Book Description
2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.
Author: Kate Humble Publisher: Aster ISBN: 9781783253432 Category : Biography & Autobiography Languages : en Pages : 0
Book Description
'Simply wonderful.' - BEN FOGLE 'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE 'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE 'As ever, where Kate leads, I follow. She has made me reassess and reset.' - DAN SNOW 'Kate Humble's new book is a lesson in moving on from a tragedy and finding our place in the world' - WOMAN & HOME 'A Year of Living Simply is timely, given that the pandemic has forced most of us, in some way to simplify our lives, whether we planned to or not. Kate wrote it before any of us were aware of the upcoming crisis, but it captures the current moment perfectly... It's not necessarily a "how to" book, more of a "why not try?" approach.' - FRANCESCA BABB, MAIL ON SUNDAY YOU 'What I particularly love is her philosophy for happiness, which is the subject of her new book, A Year of Living Simply. The clue is in the title. Remember the basics. Instead of barging through the day on autopilot, really stop to think about the tiniest little things that added a moment of joy. No, of course stopping and smelling the flowers won't cure all our ills and woes. But taking the time to savour the things that bring pleasure, really being in that moment and appreciating it, can remind you that most days have moments that buoy your mood.' - JO ELVIN, MAIL ON SUNDAY YOU If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - The Latest, The Newest, The Best Yet - is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt? So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we've lost sight of the things - the simple things - that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple? Kate Humble's fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring - and will help us all find balance and happiness every day.
Author: Stephanie Bennett Vogt
Author: Stephanie Bennett Vogt
Author: Stephanie Bennett Vogt
Author: Nina de Pass
Author: Stephanie Bennett Vogt
Author: Susan L. Roth
Author: Karla Oceanak
Author: Sarah Winman
Author: Walter Mosley
Author: Donna Cameron
Author: Kate Humble