Author: Heidi Hanson Publisher: Createspace Independent Publishing Platform ISBN: 9781981183470 Category : Languages : en Pages : 56
Book Description
Slow down, tune into yourself and relax while you color 20 beautiful coloring pages centered around the theme of recovering from challenging past experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to be more present with your body and self-regulate your own nervous system. These body awareness activities are not just useful for healing from trauma; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the healing process. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. The act of coloring itself is also quite therapeutic: When you engage in the creativity of choosing different colors, the rhythmic repeated actions of filling shapes with color, and deep mental concentration of coloring, your body calms down and you become more centered, making coloring a great way to practice self-care. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog.
Author: Claudine Sherels Johnson Publisher: AuthorHouse ISBN: 1449028926 Category : Juvenile Fiction Languages : en Pages : 86
Book Description
Ms. Johnson gives us a glimpse of what the books are about: “Nire and the Color Books Bookstore” is a story of intrigue and charm. It is a story of young girl that loved reading more than anything but discovers that some books are banned. The mysterious happenings at the Color Books Bookstore will captivate the heart of any young person, especially when one first learns of a God that loved us so much that he gave his son so that we may live. This is only a glimpse of what is to come as you read about the adventures associated with Color Book Bookstore. “God is Awesome,” continues the story of young Nire. She captures what happens when you speak about Jesus to your best friend. The joy of what she found in the book with the black cover teaches us that God is truly awesome, especially when you can share it with a friend. In this third adventure of the trilogy called Pink Carnations. Nire captures the meaning of a mother’s love. It helps us to understand Mary’s love for Jesus. It explores how impatient we can be when we want things to happen right now. When youthfulness and zeal test this young girl, she discovers that when we put our focus on just one thing we may miss the beauty in other things, because everything that God created is beautiful.
Author: Emmanuel Beachem Publisher: Page Publishing Inc ISBN: Category : Fiction Languages : en Pages : 370
Book Description
An inner-city teenager named Manuel Beakum also known as Man-yo finds an ancient power source. Man-yo is chosen by the ancient power source to save multiple dimensions from being destroyed by evil beings from the first dimension. Man-yo meets one of the evil beings named Geriss. A battle between Geriss and Man-yo enforces Man-yo's refusal to accept the bestowment of power and responsibility to save countless lives.
Author: Heidi Hanson
Author: Claudine Sherels Johnson
Author: Emmanuel Beachem
Author: British Fire Prevention Committee
Author: United States. Congress
Author: Juan C. Abel
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