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A Womans Guide to Recovery

A Womans Guide to Recovery PDF Author: Brenda Iliff
Publisher: Simon and Schuster
ISBN: 1592857817
Category : Self-Help
Languages : en
Pages : 328

Book Description
The essential recovery guide for women new to sobriety, written by the director of clinical services at Hazelden's new cutting edge treatment facility for women. Whether you are just embarking down the road of recovery or are well into the journey, consider Brenda Iliff's A Woman's Guide to Recovery your companion and guide. Brenda Iliff is a leading Hazelden clinician. She developed this guide to help women handle issues and challenges that come with their new life of recovery: How can you balance self-care with family responsibilities? What do you do about friends who aren't comfortable with your newfound sobriety? How do you rebuild family relationships? A Woman's Guide to Recovery offers real-life insight into what it means and what it takes to sustain healthy, lasting recovery.

A Womans Guide to Recovery

A Womans Guide to Recovery PDF Author: Brenda Iliff
Publisher: Simon and Schuster
ISBN: 1592857817
Category : Self-Help
Languages : en
Pages : 328

Book Description
The essential recovery guide for women new to sobriety, written by the director of clinical services at Hazelden's new cutting edge treatment facility for women. Whether you are just embarking down the road of recovery or are well into the journey, consider Brenda Iliff's A Woman's Guide to Recovery your companion and guide. Brenda Iliff is a leading Hazelden clinician. She developed this guide to help women handle issues and challenges that come with their new life of recovery: How can you balance self-care with family responsibilities? What do you do about friends who aren't comfortable with your newfound sobriety? How do you rebuild family relationships? A Woman's Guide to Recovery offers real-life insight into what it means and what it takes to sustain healthy, lasting recovery.

Out of the Woods

Out of the Woods PDF Author: Diane Cameron
Publisher: Central Recovery Press, LLC
ISBN: 1937612481
Category : Self-Help
Languages : en
Pages : 201

Book Description
Real solutions to the unexpected threats that endanger long-term recovery written for a woman's unique experience. Women new to recovery find much support; sponsorship and fellowship are new, and everything about the recovery life seems fresh and exciting. With time, recovering women face challenges from complacency to burnout, menopause to weight gain. Author Cameron has been there, and shares her "experience, strength, and hope" to teach readers how to handle the unexpected trials of double-digit recovery. Topics include sex, family, work-life balance, the empty nest, caregiving, aging, health and fitness, complacency, program burnout . . . and much more. Diane Cameron is a blogger, journalist, and columnist in long-term recovery. Her newspaper columns appear in the Albany Times-Union, USA Today, the Christian Science Monitor, Chicago Tribune, Pittsburgh Post-Gazette, and the Washington Post.

A Woman's Way through the Twelve Steps

A Woman's Way through the Twelve Steps PDF Author: Stephanie Convington
Publisher: Simon and Schuster
ISBN: 163634075X
Category : Self-Help
Languages : en
Pages : 256

Book Description
This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.

A Woman's Guide to Heart Attack Recovery

A Woman's Guide to Heart Attack Recovery PDF Author: Harvey M. Kramer
Publisher: M. Evans
ISBN: 1461710774
Category : Health & Fitness
Languages : en
Pages : 198

Book Description
As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.

A Sober Mom's Guide to Recovery

A Sober Mom's Guide to Recovery PDF Author: Rosemary O'Connor
Publisher: Simon and Schuster
ISBN: 161649624X
Category : Self-Help
Languages : en
Pages : 200

Book Description
Rosemary O’Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilities of motherhood, resisting cravings and remaining abstinent—much less enjoying the rewards of sobriety—can seem like an impossible challenge.Rosemary O’Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. At once affirming, engaging, and practical, A Sober Mom’s Guide to Recovery combines down-to-earth advice with the inspiring stories of recovering moms, including the author’s, to offer guidance on over fifty vital topics, including stress, relapse, relationships, sex and intimacy, spirituality, shame, gratitude, dating, and, of course, parenting. The result is an inspirational and practical handbook, not just for getting through the day, but for building a sense of well-being that radiates outward, allowing you to be present with your kids and loved ones, and find hope for the future.

A Catholic Woman's Guide to Recovery from Codependence

A Catholic Woman's Guide to Recovery from Codependence PDF Author:
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544621241
Category :
Languages : en
Pages : 74

Book Description
God gave women the ability to create and nurture life. During pregnancy, a woman makes room in her mind, body, and heart for another person-one who requires love and support to survive. While these are noble qualities, giving too much can have negative effects. In A Catholic Woman's Guide to Recovery from Codependence, Brenda Daly, PhD, LCSW, explores the dark side of a woman's natural tendency to nurture and support: a soul sickness known as codependence. In caring for an alcoholic partner, for example, a woman may shift imperceptibly from caregiver to enabler. Just as her partner comes to depend on alcohol, so can a woman depend on supporting her sick partner, forming a codependent relationship that benefits no one. Daly writes that codependence often arises from a woman's low self-esteem-an obsession with external forces and a diminishment of the self. In her book, Daly uses scripture and meditations to help women escape the spiritual prison of codependence and turn their great capacity for love toward God-for to love God is to love oneself.

Trauma Recovery and Empowerment

Trauma Recovery and Empowerment PDF Author: Maxine Harris
Publisher: Simon and Schuster
ISBN: 0684843234
Category : Psychology
Languages : en
Pages : 438

Book Description
This one-of-a-kind guide serves as a rich and essential resource for mental health professionals working with women whose lives have been shattered by the trauma of sexual, physical, or emotional abuse. The book presents a practical, step-by-step guide to implementing a group recovery program for female trauma survivors.

Princess Recovery

Princess Recovery PDF Author: Jennifer L Hartstein
Publisher: Simon and Schuster
ISBN: 1440531838
Category : Family & Relationships
Languages : en
Pages : 256

Book Description
At two, she only wears dresses because she's a princess like the ones on TV. At six, she wants the trendiest, scantily clad doll because all her friends have it. At eight, she's begging for makeup because she wants to be pretty like the teen superstars. Your daughter has every opportunity to be independent and confident--if only you could help her tune out the rest of the world! But can you really deny your little girl dresses, cartoons, and friends until she is out of danger? Child and adolescent psychologist Dr. Jennifer L. Hartstein has good news: you don't have to! Her unique program teaches you to curb the world's influence on your daughter--without making her live in a bubble. In this debut book, Dr. Hartstein teaches you to: Encourage your daughter to pursue her passion with industry and intelligence Establish high but realistic expectations of your daughter and her future Provide context for problematic influences--from the media to prissy peers Build a mutual trust that will withstand her adolescent growing pains With this plan, you can bring balance, confidence, and self-sufficiency into your daughter's life without denying her a modern, vibrant childhood.

A Woman's Guide to Healing the Heartbreak of Divorce

A Woman's Guide to Healing the Heartbreak of Divorce PDF Author: Rose Sweet
Publisher:
ISBN: 9781565636262
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
It's not just grief that breaks a woman's heart. After divorce, residual feelings about the man you loved and the life you lost can lurk undetected for years. A Women's Guide to Healing the Heartbreak of Divorce can bring real recovery and genuine joy . . . in a heartbeat

Helping Women Recover

Helping Women Recover PDF Author: Stephanie S. Covington
Publisher: Jossey-Bass
ISBN: 9780787995331
Category : Psychology
Languages : en
Pages : 0

Book Description
Since it was first published in 1999, Helping Women Recover has set the standard for best practice in the field of women’s treatment. Helping Women Recover is based on Dr. Covington’s Women’s Integrated Treatment (WIT) model. It offers a program specifically designed to meet the unique needs of women who are addicted to alcohol and other drugs or have co-occurring disorders. This thoroughly revised and updated edition includes evidence-based and empirically tested therapeutic interventions which are used to treat addiction and trauma in an innovative way. The Helping Women Recover program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program in group therapy settings or with individual clients. Included in SAMHSA's National Registry of Evidence-based Programs and Practices.